Quick Wear: Transform Your Life

Chapter 407
After a while, the handyman disciples on the Red Willow Peak saw that the four personal disciples who were not common in the past often appeared on the steps of the Red Willow Peak.

They ran up and down all day, and all of them were pale and out of breath, especially the third senior sister, with the posture of a weak willow supporting the wind, her face was pale, as if a gust of wind could blow her away.

They were all sweating for her, and they could fall down the steps if they were not careful, but she staggered to keep up with the three people in front, and did not fall five steps.

The four sisters climbed to the top of the mountain again, gasping for breath, and limp on the steps, without any posture at all.

Jin Jun leaned against a big rock, "I never felt that flying an imperial weapon is such a pleasant thing. I climb up and down like this every day, and I wear such a bracelet weighing more than 300 kilograms. I don't know how such a day When will it end?"

This bracelet is also adjusted according to their strength.

I wanted to cry up to the sky, but I really didn't have the strength, so I could only howl twice.

An Ran next to her had a very stable mind, leaning on Wen Meixuan's side, "I've lost a lot of weight in the past half a month, and it's all worth it. I feel that I can still persevere, and I will definitely lose weight."

But it caused Bai Yalian to roll her eyes, "Why am I getting fat, ahhh, I don't want to be a female King Kong, I just want to be a considerate and weak girl."

Could it be because they ate too much in the past half month, but they would be too hungry if they didn't eat it. Now the master doesn't even give them Bigu Dan, and even fools them by saying that the medicine is three-point poison.

After finishing speaking, he raised his hand laboriously to touch his face, and the muscles on his calf became stronger and swollen again.

At this moment, Lan Xi floated up like a gust of wind, looked at the four people sitting slumped below, and giggled.

"It's a picture of a beautiful woman sitting and lying down. It's really eye-catching. As expected, I was a teacher with unusual eyesight. I chose the four of you to be my apprentices.

Seeing you are so tired, I feel sorry for the teacher, tsk tsk tsk! "

The four of them didn't respond to Lan Xi's words. They were really used to it.
In the past half a month, they were arranged to run up and down four laps around the Red Willow Peak a day, and then practice their moves.

During this period, their dantians were naturally sealed, unable to use any spiritual power, even their storage bags were handed over.

Although the master never showed up, they knew that the master was watching them out of sight. After all, on the first day, Jin Jun missed a trip, and as a result, all four of them were fined twice.

It didn't end until half a month later, and I didn't dare to be lazy after that, and I didn't dare to let go of what the master explained.

After that, I would show up from time to time to pay attention verbally, only verbally, there was no pill at all, let alone other things.

Lan Xi was smiling, no wonder there were some people with special hobbies, seeing her in pain made her feel very comfortable.

"Seeing you are so tired, I can't bear to be a teacher. In the future, I will climb the mountain twice."

With Lan Xi's words, let the four of them look at each other, Master has figured it out, or is there something wrong.

"Okay, seeing that you are all sweaty, I will take you to wash for the teacher."

After all, Lan Xi waved his sleeves, took the four of them to fly, and landed on a remote mountainside. Although there were people around, it was a little deserted because there was no one around.

On the opposite side is a waterfall, cascading down from the top of the mountain, like the sea hanging upside down, with huge water curtains, like huge white cloth belts, perfectly covering the smooth stone wall behind.

The spring water flies into the spring, and the water droplets splash in all directions, like clouds and fog, with a majestic momentum.

The four teachers and sisters looked at each other, feeling that nothing good happened.

"The boss stands in the center of the waterfall, the second and third children stand on both sides, and the fourth child stands on the side. They persist for two hours every day. When you can run spiritually in the waterfall for a week, it will end when you can. It's up to you.

Warm reminder, mutual supervision, if one person is lazy, the remaining three will be punished together. "

Lan Xi's bright smile made the four of them shiver in unison. Looking at the roaring waterfall opposite, they mechanically turned to look at Lan Xi.

An Ran put on a smiling face, "Master, your dantian has been sealed by you, how can it be possible for the spiritual power to circulate in the body for a week?"

"Although your dantian has been sealed as a teacher, your spiritual root has not been sealed. As for how it works, you need to use your brains." Lan Xi explained with a smile on the side.

Looking at the puzzled eyes of the four people, "You have forgotten what it was like to practice for the first time, and what it was like to feel the aura around you for the first time.

Spiritual roots are divided into five elements, more or less, good and bad, as a bridge to communicate with the spiritual energy of the world and the human body, but why different people absorb spiritual energy at different speeds, this is not only the reason of the value of the spiritual root, There are other factors, such as comprehension, cultivation methods, and so on. "

Although the four of them had only a half-knowledge, they should remember these words first, and they need to understand the rest slowly.

Afterwards, Wen Meixuan took the lead, stepped into the pool, and walked slowly towards the central waterfall. The closer to the middle position, the more unstable she stood.

The extremely fast and turbulent waterfall is not something ordinary people can resist. It seems that the impact of a waterfall falling from the sky is unimaginable.

Wen Meixuan gritted her teeth and moved forward step by step from the beginning, then paused at the end, and then slowly moved forward a small step, but even so, Wen Meixuan walked almost two-thirds of the distance, and was still washed into the pool by the waterfall deep.

Then Lan Xi waved her hand and pulled Wen Meixuan out of the pool. Wen Meixuan stepped in again without saying a word.

Jin Jun, Bai Yalian and An Ran looked at each other, and they all moved forward, not knowing how many times they fell down, and how many times they were salvaged.

They have lost count, and they no longer care about it. They only have one thought, and they must rush over. The flame in their eyes has never been extinguished, but it has intensified, showing the trend of a raging fire.

Finally, when they stood in their positions, they slowly straightened their backs against the tremendous pressure. There was already a fishy smell in their mouths, they trembled all over, and they clenched their fists.

In the end, before they could hold on for a second, they were knocked down again, and then got up again to continue.

Lan Xi looked at the four of them blankly, no matter how many times they were knocked down, Lan Xi pulled them up.

From the bright sun to the dim moon and stars, they could barely support a cup of tea, but their eyes were blurred from tiredness, and only a spirit supported them.

Lan Xi sighed, and waved them to the shore. Looking at the four people who hadn't stopped, Lan Xi waved them to calm down.

Then he took out four wooden barrels, filled with green medicinal liquid, put the four of them in, and watched their complexions become soothed.

After they soaked for half an hour, it was estimated that it was almost done, and Lan Xi sent them to their respective yards.

(End of this chapter)