Douluo: I'm really not an expert

Chapter 66 Became stronger!
Afterwards, Li Ruofan took Tang San to find the third spirit ring of his Clear Sky Hammer, which was a ten thousand year swift leopard, but this time luck was not so good, he didn't get a spirit bone, Dai Mubai also found one A suitable soul ring, so they returned to Shrek Academy.

After returning to Shrek Academy, Li Ruofan began to train Tang San and the others.

Half an hour later, the bell for class rang.It's time to assemble.

The sun shines on the earth, and the warm breath brings dryness and vitality.Everything revives in the bright sunshine.A new day begins.

Li Ruofan made them carry the rocks prepared at the gate of the college to run every day, and they could not use their soul power.

Although they cannot use soul power, they are all soul masters. Years of soul power have transformed their bodies, making their bodies much stronger than ordinary people.If it's just running, it will not achieve Li Ruofan's goal.

The distance from the college to Soto City is not too far, but there is still a distance of about three or four kilometers. If you go back and forth ten times, it will take about sixty to seventy kilometers. Adding the load, it is by no means an easy task. .

Stones of different sizes are placed in seven woven bamboo baskets, each with a strap and a name written on it.

Among them, Tang San, Dai Mubai, and Ma Hongjun had the biggest stones in their bamboo baskets, Xiao Wu, Zhu Zhuqing, and Oscar came next, and Ning Rongrong had the smallest stones in their bamboo baskets.

Li Ruofan looked at the seven people running away carrying bamboo baskets, a faint smile appeared on his stiff face.

Carrying the bamboo basket on their backs, Tang San and Dai Mubai rushed out at the head of the horse.It wasn't until they started running that they realized that the training was really heavy.

If they could use their soul power, half a day would not be a problem for them for a distance of sixty or seventy kilometers, and they could even complete it easily.However, it is not easy to accomplish without using soul power and carrying heavy loads.

Tang San and Dai Mubai's weight was a fifteen kilogram stone, Xiao Wu, Zhu Zhuqing and Ma Hongjun's weight was ten kilograms, although Ning Rongrong and Oscar only had five kilograms, their feelings at this moment But as if carrying a big mountain on his back, his body became heavier and heavier, and he could only grit his teeth and maintain a constant speed.

The gate of the college was in sight, and to everyone's surprise, Li Ruofan was standing at the gate of the college watching them complete their first round trip.Next to Li Ruofan, there was a table with a large bucket on it.

"Everyone drink some water before continuing." Li Ruofan's words were always concise.

The water in the bucket is warm and slightly salty, as if salt was added.Under Li Ruofan's supervision, everyone was only allowed to drink a glass of warm water, and immediately urged them to embark on the road of training again.

With the passage of time, the big fireball in the air has gradually moved closer to the center, and the temperature it brings has gradually increased.The people who drank the salt water got some added strength, Tang San and Dai Mubai were fine, but Oscar and Ning Rongrong clearly felt that they had regained some strength.

Seeing the backs of the students gradually going away, Li Ruofan stood on the ground expressionless, but when he saw that the seven of them came back together, his eyes clearly showed some satisfaction.

Carrying the big bucket, he walked towards the academy.At this time, he is not only a teacher who teaches the students, but also an elder who cares about them.What he wants to do is not abuse the students, but let them get real exercise.

The second round-trip, the third round-trip, the fourth time...every time when everyone returned to the academy, they would drink salt water prepared by Li Ruofan at a suitable temperature.Warm water is easy to absorb, and the salt supplements the overdraft of physical strength caused by perspiration.Even Ning Rongrong and Oscar felt like they had miraculously insisted on running four round trips at a constant speed, without any pause in the middle except for drinking water.

However, when the fifth round trip started, the speed of Oscar and Ning Rongrong had obviously slowed down, the scene in front of them had already started to blur, and their legs were as heavy as lead.The bamboo basket behind it is more like a mountain to bring this gravity.

At a constant speed, the physical strength of the others can still be maintained. Although everyone is sweating profusely at this time, their spirits are still very good.

"Little Ao, give me your stone." Tang San said to Oscar.

Dai Mubai also extended his hand to Ning Rongrong at the same time.

This time, Oscar and Ning Rongrong didn't refuse, they knew very well that their physical strength was a bit exhausted, and if this continues, they may not be able to persist this round trip.

Tang San and Dai Mubai's load directly changed from fifteen kilograms to twenty kilograms, and the bamboo basket turned into two stones.Five kilograms doesn't look heavy, but in the case of a lot of physical exertion, this simple five kilograms has already brought an obvious burden to the two of them.Although the uniform speed can still be maintained, the breathing of the two of them has become obviously rough.

On the contrary, after losing five kilograms of pressure, Oscar and Ning Rongrong instantly felt a sense of detachment, as if their entire bodies were so light that they could float. More, not only restored the original uniform speed, but even felt a little more comfortable.

The fifth, sixth, seventh, and three round trips ended under such circumstances.When the eighth round trip started, nearly two hours had passed.At this time the sun has deviated from the center.It's past noon.

Everyone's breathing became difficult, and their lungs seemed to be burning like fire. Every time they took a step, a clear watermark would be left on the ground, which was the sweat flowing from their bodies.Since the last round trip, the salt water they replenished at the gate of the college has become two cups.And there is a short break.Li Ruofan did not urge them, and still prepared warm salt water for them after each trip.

"I can't, I can't." It was Ma Hongjun who spoke, staggered, almost fell to the ground, the fat man stopped, put his hands on his knees, panting heavily.His fat face had turned pale, and it seemed that every breath was extremely difficult.

Everyone stopped one after another. At this moment, everyone was speechless.Looking at each other, they found that each partner's clothes had been soaked with sweat.The most impressive one is Zhu Zhuqing. Although she is the youngest among the crowd, she is the best-developed of the three girls. The wet clothes cling to her body, outlining amazing curves.

It's a pity that no one has the energy to pay attention to this beautiful scenery now, and everyone is standing still and panting.

Originally Tang San and Dai Mubai shouldn't be so tired, but they have Ning Rongrong and Oscar's burden on them, and the burden is heavier than others.Among the seven, the only one who seemed a little more relaxed was Xiao Wu. Xiao Wu also reached level [-], but her load was the same as that of Zhu Zhuqing and Ma Hongjun.Coupled with the fact that she is light in weight, she is the only one who still feels a little comfortable at this moment.

After panting for nearly 5 minutes, everyone gradually recovered.

Ma Hongjun couldn't help but said: "Anyway, we won't be able to eat lunch anymore, why don't we slow down a bit. I can't do it anymore, if I keep running, I'm afraid I'm going to die of exhaustion."

Dai Mubai frowned and said: "Slow? Didn't you notice that the temperature of the salt water Mr. Li prepared for us is the same every time? But our speed has been decreasing. Obviously, Li Ruofan calculated our physical strength. Run back It’s too slow, and I’m afraid there will be additional training. Although Li Ruofan is a little stricter on our training, he is also for our own good. We must persevere. Fatty, give me your weight.”

At this time, Li Ruofan shouted loudly: "Come on everyone, as long as you are bald, you will definitely become stronger! Come on!"

So, everyone went all out to catch up.

Every day after that, Li Ruofan arranged such training for them every day.

Li Ruofan's training for them is very simple, one to two hours of fighting every day.The situation of the battle is different every day, and the two sides of the battle are randomly combined.Sometimes it is one-on-one, sometimes one-on-two, and there are two-on-two, even three-on-three, three-on-four competitions.

Li Ruofan will put forward some special requirements in the daily battles, such as what kind of soul skills are allowed to be used, what are not allowed to be used, and what restrictions are there.

After the battle training is over, physical training will begin.Just like the first day, during physical training, the use of soul power is absolutely not allowed.At the same time, it must be completed by seven people.Li Ruofan's methods of physical training emerge in endlessly.The easiest is to run with a weight.There are also various methods such as weight-bearing climbing.But no matter what kind of physical training method, the Shrek Seven Devils must reach the limit that their bodies can bear.After a while, they were all used to waking up from the barrel potion every night.

In the evening, they would go to Soto City to participate in the battle. Their daily dates were full.

Although this devil-like training is tough, there is one thing that Li Ruofan is not stingy about. In terms of diet, he changes the diet to satisfy everyone's appetite to the greatest extent.

then.

Three years have passed.

Everyone in Shrek Academy has become stronger, and they are very strong!

Dai Mubai has obviously become stronger, his evil eyes are a bit more majestic, his whole body seems to be full of explosive power, the current him is really like a tiger descending the mountain.

Oscar's changes are more obvious, he has lost a lot of weight, but if he only looks at his appearance now, absolutely no one would think that he is an auxiliary system soul master.His strong body is comparable to that of most battle soul masters.Of course, his voice was still so soft.

Tang San's appearance changed very little, his appearance was still so ordinary, but he looked more restrained, his figure was not too strong, just a little taller.It feels like a very ordinary teenager.It definitely belongs to the kind that cannot be found in the crowd.

Ma Hongjun has lost a full two laps, and he doesn't look so bloated anymore. Although he is still fat, he feels powerful.The changes in his body made him look much sharper.

Xiao Wu is still the same, with the least change in appearance, she is the only one in the crowd, her skin is not even tanned, she looks happy and lively all day long.

Compared with the time when Ning Rongrong first came to the academy, although it cannot be said that the arrogance of Ning Rongrong is completely gone, it is much better than before.There was a bit of heroism between her brows, and her restrained temper made her even more confusing.

As for Zhu Zhuqing, I have to say that her perseverance is not weaker than that of a man. The three years of devil training has never been bitter, not only gritted her teeth and persisted, she even asked for more intensity.The whole person has lost a lot of weight, but, as an agility attack system soul master, her speed has also increased a lot when her body has become stronger.

And all of them have a common feature, that is, they have four soul rings, all souls!

The only pity is that no one is bald yet.

(End of this chapter)