I'm a boss in the NBA

Chapter 544 On EQ

"Rhythm! Power! Keep up! Keep up!"

Frank's voice reverberated over the training ground for a long time like a Hong Zhong, and his energetic slogan urged every player present, without exception.

Frank is a head coach who is very good at team building. He also got inspiration from Xu Xuan's extra training during this period. Properly strengthening the training intensity may be helpful to team building.

Therefore, there will be such a release today.

"Ingram doesn't want to be seen slacking off by fans because they're going to boo! You don't want to be seen by your dad because he's going to kick your ass hard! "

"Russell! Is this funny? I promise you won't be laughing in 15 minutes!"

"Artest! Rhythm! Keep up with the rhythm! Why, you eat too much every day, and now you can't take it back! You are full of fat, and then expect the team to pay for your useless fat? Daydreaming! Keep up! Keep up! You can keep going! Get it moving! God the hell! Move it!"

"Yi Jianlian! Pay attention to your movements! Do your movements properly! Keep your hands and knees vertical! Are you kidding me? Don't let me watch you train alone! I don't have time to waste on idiots!"

"Barnes! Rhythm! Don't be lazy! You can keep up! Rhythm!"

"Crack! Crack! Crack! Crack! Rhythm! This is the first item of training. What's wrong with you? Aren't you the group of high-ranking and talented players in the professional league? What's wrong now? Even college students You can persist in the training, but you are already weak?"

"Is it not possible?"

"Ah! Are you men? Or have you all lost your courage and courage? I am facing a women's basketball team now? Ah!"

"If that's the case, just make a noise and I'll stop training immediately!"

There are not many people who can survive, and even if they survive, the whole person is like a dead dog.

Wharton Jr. came to the side worriedly, "Coach, if we do this, what about the game tonight? They won't be able to recover so easily."

"Luke, you don't understand." Frank shook his finger and said seriously: "For us now, the important thing is not to win, but to gather that energy, we must take this opportunity to put energy The spirit and momentum are condensed, otherwise, even if we win one or two more games, it will still be a mess in the playoffs."

The Lakers are a team with a rich background, but this background will not become the killer of the current purple and gold army.

Because they are too young, from top to bottom, it is almost a brand new combination, and there is no veteran who can restrain them.

This is a young team, this is a new and dynamic team.

But it is precisely because they are young, they are full of vigor, and the game is going smoothly, but once they fall into a tug-of-war, they will be torn to pieces by experienced enemies!

Therefore, Frank wants to take advantage of this momentum and condense the energy that belongs to this young team.

In contrast, losing the game can only be said to be a necessary trade-off.

"Rhythm! Rhythm! Keep up with the rhythm!"

The harsh and tough training commands are lingering in his ears, and Xu Xuan is very familiar with them; moreover, he also knows that this is only the beginning, the coach's means and intensity are far more than that, and he may not be able to keep up with a little slack .

The seemingly inhuman high-intensity training, in fact, Frank has repeatedly discussed with Xu Xuan to ensure that the training intensity can challenge the limit little by little, but it will not reach the nightmare level and cause unnecessary injuries. Or it is beyond the player's senior load range.

This is not easy, but it is also the part that Frank and Xu Xuan can resonate with: scientific and systematic training.

At this time, the group of professional players around Xu Xuan had top-notch physical talents, but after years of playing in the professional arena, their mentality inevitably changed. Whether they were proud or arrogant, or relaxed their vigilance, gradually, The physical training intensity of many players has begun to decline-this is still the case after deducting injuries and age.

The basic training has gone through two stages of intensity changes, and more than half of the players on the training ground are lying on the ground, panting like a cow.

Frank shook his head, exchanged glances with Xu Xuan, and directly announced the dissolution of the break.

He wasn't prepared to become fat in one go.

Kexue training, why Kexue training?

It is a step-by-step process.

Compared with taking over, the process is obviously more important, because the energy and spirit are all condensed during this process.

Among all the players in the audience, Xu Xuan was the only player with spare energy, not because his physical fitness was better than others, but because he understood that Frank's training plan was not over yet, and he needed to allocate his energy reasonably , just like a marathon, complete the training strategically so that the training effect can be maximized.

Meticulous.Concentrate on.

Instead, Xu Xuan began to enjoy the training.

And this scene couldn't be seen directly in the eyes of other Lakers players.

This hanging man is outrageous!
They are all so tired, how can Xu Xuan still enjoy it?
Now I seriously doubt whether there is a machine in Xu Xuan's body that will never stop. Otherwise, it is impossible for people to pervert to such a degree. Everyone in the Lakers complained in their hearts.

"The effect is not bad." While eating lunch, Frank had a relaxed expression.

Every team in the NBA will hold a training camp before the start of the season. The purpose is to let those players who have just experienced the indulgence of the offseason get back to their form. Once the regular season starts, the players will have a lot of training. The magnitude is reduced.

After all, there are too many things at the beginning of the regular season, and everything will involve the energy of the players.

In such a state, if the training intensity is further strengthened, it is likely to have the opposite effect.

Frank didn't understand this, but he did it for two reasons.

First, as I said just now, energy is obviously more important to the Lakers than winning or losing.

The second is because the Lakers are a young team, their players are more energetic, and their leader is Xu Xuan!

What one can do and the upper limit is determined by their leaders, and with Xu Xuan's training in front, these young guys will involuntarily regard Xu Xuan as theirs. example.

The power of role models is infinite, and they can definitely stimulate the potential power in their bodies.

"That night's game will probably be over." Little Wharton said with a wry smile.

"It's gone." Frank said without hesitation.

Since he made up his mind, he has already thought about the consequences.

They are now 20 wins and 2 losses, ranking first in the league, and the second is the Golden State Warriors, with a current record of 17 wins and 3 losses.

Even if the Lakers lose tonight and the Warriors win (the Warriors also have a game tonight), they are still number one in the league.

They also lead the Warriors by one game.

The Cavaliers are now far behind, only 13 wins and 5 losses, even worse than the Spurs' record (16 wins and 4 losses), and have fallen from the second echelon to the third echelon.

So, Frank wasn't worried at all.

If you lose, you lose, and if you lose, we are also number one in the league!

In the evening game, the Lakers' opponent is the Utah Jazz.

Many people say that the Utah Jazz are very strong this season. In fact, they have not changed much this season, and the free market just signed the "former Eagle King" Joe Johnson and stopped.

刚年满35岁的约翰逊上赛季分别在篮网和热火效力过，今年2月他被篮网买断后就以41万的价格签了热火，在热火的24场比赛场均得到13.4分2.8篮板3.6助攻，投篮命中率达到51.8%。爵士将是他职业生涯效力过的第6支球队。

Johnson has been selected to the All-Star seven times and averaged 7 points per game in his peak season.In 25, he signed a 2010-year 6 million contract with the Hawks, becoming the highest paid player at the time.But he didn't have long been the "Eagle King" in the Eagles, and was traded to the Nets in 1.28.The so-called "super battleship" of the Nets did not succeed, and Johnson was eventually given up.Last season, his annual salary in the Nets was as high as 2012 million US dollars, second only to Kobe among all players in the league, ranking second.

Now that Johnson's market price has finally returned to a "normal" figure, the annual salary of 1100 million is very suitable for this veteran who is still able to play.

The last time the Jazz made it to the playoffs was back in the 2011-12 season. In today's environment where small balls are prevalent, the Jazz's style of play has become a clear stream. In order to maintain the team's defensive performance through airy physical confrontation, they use a tortoise-speed offensive rhythm to reduce the opponent's offensive rounds, just like the Jagged Pistons at the beginning of the century, which makes them a defensive winning ball Team, they have now replaced the Memphis Grizzlies and become recognized as the league's number one defensive team!

So the purpose of the Jazz signing singles Joe is self-evident, using his very rich experience to train young players in the team, and his scoring ability will also bring a lot of help to the team's backcourt and bench.

This is why, when Pelinka's phone calls were interrupted by the Lakers, the Jazz still did not agree to trade singles Joe. They needed the Eagles.

But it's hard to say. At that time, the first choice of the Lakers was Joe Johnson, but they got Barnes.

There is really no suspense in this game. The Jazz is the rogue old tortoise style of play. This is the second time the two teams have met, but the result is completely different from the first time.

The final score was 107 to 98, and the Lakers did not score more than [-] points in defense.

“戈贝尔这场比赛打的好啊，7中4的投篮命中率，14分、17篮板、7盖帽！表现太好了。”肯尼·史密斯对戈贝尔是赞叹不已。

It was also Gobert who was really full in this game. While scoring in double figures, he not only got 17 rebounds but also got 7 blocks!
That's 7 blocks, this is a wall, whoever comes and who dies!

"Gobert's defensive ability, tsk tsk, it's really enjoyable to watch." Barkley shook his head and said: "It would be great if he was on the same team as Xu Xuan. With such a person standing inside, Xu Xuan would be much more comfortable playing outside. Get more points."

Gobert's inside line is still of great help to the outside line. Barkley is already thinking about whether Gobert will have a chance to team up with Xu Xuan.

With this 14+17+5 data, Gobert became the well-deserved MVP of this game.

That's when the on-site interview began.

"Rudy, congratulations on completing 14+17+5, congratulations on your victory, do you think today is your normal performance?" a reporter asked.

"The Lakers didn't double-team me, they didn't cut me, the defense was not strong all the time, and their center couldn't threaten me, that's why I scored more. If they double-teamed me at the beginning If not, today might be different."

Gobert said modestly.

"Will you lose?" the reporter asked.

"Yeah, I'm going to kill them, let them really lose this game." Gobert laughed.

"Haha..." The reporters burst out laughing.

"You think the Lakers didn't lose this game?" another reporter asked.

"No, what I'm talking about is that Xu Xuan didn't lose." Gobert waved his hand and retorted: "Personally, we only have a few matchups, so it's not a real contest, so we can't talk about it." The real win or loss. For the Lakers, this is just an insignificant regular season. They didn't go all out, especially Xu Xuan didn't have many offenses, and he didn't reach his average number of shots per game. I know that. I know His strength, he led the team to win the championship last year, his offensive efficiency is amazing, and he played horrible data, I think he didn't show half of his strength tonight."

Gobert's road has widened. I applaud you for your emotional intelligence.
“徐轩本场拿下26分3篮板7助攻1抢断1封盖，你的表现要好于他，你认为自己的实力已经超越了他吗？”有记者问道。

"As I said just now, he may not have shown half of his strength. This data does not explain any problems. As for the strength between us, I am a center forward, and I am also compared with center forwards. After so many games, I have played a lot. Huh, these guys I've met haven't played at their full potential, and I hope to meet them again in the playoffs." Gobert said.

"Besides, is Xu Xuan's data poor? I remember his 26 points are the highest in the game, right? Gordon, how many points did you score?" At this moment, Gobert happened to see Hayward standing in front of him after the interview. walk over.

"Me?" Hayward touched his nose: "23 points."

"Hey, look." Gobert spread his hands: "Gordon didn't score as many points as Xu Xuan, but he didn't go all out in this game."

(End of this chapter)