I'm a striker

Chapter 244 Winter Enhancement Plan
With Deportivo winning the last league game in [-] before Christmas, the first half of the [-]-[-] La Liga season came to an end.

Real Madrid won the half-time championship, but the situation of Mourinho's team is not clear. They are only two points ahead of Barcelona and six points of Deportivo.

For Real Madrid, they still need to bite the bullet in the second half of the season, aiming to win the third-tier championship.

For Deportivo, despite the ups and downs in the first half of the season, fortunately they still bite the points difference with Real Madrid and Barcelona, ​​and everything is not so bad.

And the most important thing is that Deportivo has successfully qualified from the Champions League, which means that they will also have to fight on the third line in the second half.Raiola has already started to prepare for Song Rentou's departure from Riazor. Many times people think that a certain transfer is suddenly finalized. In fact, all transfers involving large sums of money are made from Negotiations started early.

As Song Rentou's agent, Raiola must choose a suitable next home for Song Rentou.

After spending Christmas with Ye Tang, Song Rentou also started his own winter break strengthening plan. This time, he plans to hire a personal trainer.

John Augustin Santos, when the 54-year-old skills trainer appeared in front of Song Rentou, Song Rentou thought he saw Zidane.Seriously, this Spaniard of Latino and French descent really looks a lot like former world footballer Zidane.

But when it comes to Santos, don't underestimate him, because he really has something to do with Zidane.

He once served as Zidane's personal trainer when Zidane came to Real Madrid. It can be said that Zidane's smooth transition in the Galaxy Fleet is inseparable from his technical guidance.

And he will be responsible for Song Rentou's training throughout the winter break.

"I have watched your game video Song, I think you have too little ammunition in your arsenal, and my positioning of you is different from that of Zinedine, he is a natural organizer and artist, and I give Your position is to be an assaulter. What you need is more one-on-one training. As long as you master this skill, you will be invincible.” Santos’ sharp comments on the first day made Song Rentou see a professional foundation.

Santos has made a series of detailed plans for Song Rentou.

One-on-one will be something that Santos will pass on to Song Rentou throughout the winter break.

In addition to Santos, Song Rentou also hired a professional strength trainer.

David Ariland, former Chicago Bulls athletic trainer for Michael Jordan.Americans have an absolute right to speak about strength and physical fitness. Although basketball and football are two completely different sports, as long as strength and physical fitness are involved, David Ariland has absolute authority.

Compared with Santos, Aliland looks stronger.

"Muscles? I don't know what you think about muscles... I think Michael Jordan was able to gallop in the NBA because of his explosive muscles. Many people go to the gym, and the muscles they develop are in our Professionals look lacking in energy. Michael Jordan's muscles don't look exaggerated, but they are absolutely in line with kinesiology, and his fat content is the absolute golden ratio." David Ariland is obviously a talker, but this guy level is beyond doubt.

David Ariland analyzed to Song Rentou that there is a physical gap between yellow people and black people, so yellow people are born with low fat content, which does not mean that their physical fitness is really better than Michael Jordan.

On the contrary, David Ali Rand believes that people of the yellow race should also increase some of their own fat content.He gave Song Rentou the example of Yi Jianlian and Yao Ming. Why do Yao Ming and Yi Jianlian belong to the vulnerable group?

"The muscles of black people are different from those of yellow people. Their muscle fibers make their golden ratio just like that of Michael Jordan. But yellow people can only guarantee that they will not be easily injured if they gain a certain amount of fat." So David Ariland gave Song Rentou formulated a new set of plans.

He believes that Song Rentou should not only increase his explosive power, but also increase the fat content in his muscles, so that he can reduce the possibility of injury in the confrontation.

For a professional player, injuries are really critical.David Ariland told Song Rentou that the reason why Cristiano Ronaldo can guarantee three games a week and be healthy and active on the football field is very important to his muscle activity.

"Dead muscles can only be shown to others for appreciation! Real vigorous muscles may not look good or beautiful, but they are absolutely practical!" With two professional trainers, Santos and Ariland, Song Rentou will Start your own special training program throughout the winter.

But don't underestimate the private special training, Song Rentou will spend more than 30 US dollars for just one month!

In the second half of the season, Song Rentou, who is aiming to win the championship, hopes to continue to strengthen his strength, and in order to go to the Premier League, Song Rentou must start preparing now.

England has too many muscular men, and their muscles are definitely not developed in the gym.

In addition to physical and technical training, Song Rentou also borrowed a lot of video tapes.He likes to study the game. In this regard, he is definitely an outlier and a strange flower among players.

However, "A Forward's Self-cultivation" told Song Rentou that an excellent forward must learn how to read the game, and only a forward who can really read the game can stand tall and see far.

Just when Song Rentou was preparing his winter break training plan, the report of the Chinese team's World Cup qualifiers also came. The away game drew with Iraq [-]-[-], and the Chinese national team that defeated Iraq [-]-[-] at home has already It was announced that he would qualify early, so that Song Rentou would not appear in the next two national football games.

The top ten competition will not start until next year. Before that, Song Rentou has enough time to ensure his career goes smoothly.

The agreement between Song Rentou and the national team was to go to the national team on the premise of ensuring his career first, and now the national team is completely on the right track.

In fact, Chinese football is really not so hopeless, even a fool can see that even if your skills are not as good as others, physically Chinese players still have absolute dominance in Asia.

There are tactics that rely on the body, tactics that rely on technology, and tactics that rely on technology. Playing Asian games, you have to improve your physical fitness and basically you can lead your opponent by a big circle.

How many professional players are there in Asia?How many real pros are there?To be honest, compared with Europe, Asian players are really scumbags.

Otherwise, Saudi Arabia would not have suffered two consecutive World Cup defeats of zero to eight and zero to four in the World Cup.

However, the intensity of competition in the top ten is different. Japan, South Korea, Australia and Iraq are not like Jordan and Singapore. They have been competing with masters in the World Series all the year round. They do have the strength of the second- and third-rate teams in Europe.

Of course, it was still early before the top ten competition, and Song Rentou had already written a plan for Gao Hongbo.The Chinese team wants to qualify for the World Cup in Brazil, so the next step is to do targeted intensive training.

It is necessary to tap the potential of each player as much as possible.Only in this way can Song Rentou fulfill his promise to bring the Chinese team out of Asia.

Regardless of pressing the national football team, returning to Deportivo Abigondo, Song Rentou has already started his first day of winter special training, training strength in two or four, training skills in one or three, and resting on Sunday. In the 24-day special training, what Song Rento can achieve depends on himself.

Santos' one-on-one training mainly focused on Song Intoul's passing skills.

"There are many skills in dribbling, Song, I know you have good speed, but a player who relies too much on his speed is never a good player. I know you have good foot frequency, this is what you do in dribbling advantage. Sometimes, a simple dunk or touch is much more useful than those fancy tricks, come on, you defend me once..."

Although he is over 50 years old, Song Rentou found it difficult for him to stop Santos in this simple one-on-one.

"See? This is one-on-one dribbling, Song. One-on-one dribbling has his skills. You have to learn to find the opponent's center of gravity. A person's center of gravity is such a line. If he deviates, then As long as you go in the opposite direction, it’s fine. Learning to find the opponent’s center of gravity is the key to surpassing others! The intensity of your game is not as strong as when I, an old man, surpassed others just now. The reason why there is no solution is because he can judge the opponent's center of gravity within a few tenths of a second, and then make corresponding adjustments in pace, Song, you can only do that after a long period of training , come on, continue, this time, try to see my center of gravity and stop me."

Another showdown...

Song Rentou seems to have found a way, because Santos' fake moves are all to attract the shift of his center of gravity.

In fact, many times, Song Rentou will inadvertently observe the opponent's center of gravity when passing others.It's just that he has never analyzed it so focusedly like now.

The offensive side took advantage too much, because when defending Santos, Song Rentou found that as long as the offensive side does not lose control of the ball, they can almost dominate the game!
"Song! The reason why Leo Messi with the ball can make his opponent tremble! That is because his ball-handling skills are unrivaled!" Santos was also very relieved to find that Song Rentou had seen some tricks.

Let's make progress... I want to become stronger!
One day, I will definitely catch up with those guys!
　PS: The first update on May 27

　　
　
(End of this chapter)