System of good deeds in the world

Chapter 431
"What is this, so heavy?"

Lin Jiajia held the strap curiously and asked suspiciously.

"This is the weight-bearing straps I made. Each one weighs ten catties. Now you can tie it on your legs to increase the weight of your legs."

Lin Pengfei explained.

After Lin Jiajia and the others finished fixing the straps, Lin Pengfei checked them and said after there was no problem: "Now, let's do the first training, running with weights!"

"There are three schoolbags there, and I put all the books in there. Ten books weigh about [-] pounds. Now you carry them one by one, and run with me!"

"Each foot is tied with a weight of 10 catties, and there is a weight of [-] catties on the back. How can you run?"

Wu Lili said depressedly.

There is a weight of ten catties tied to each foot, and it is difficult for her to even walk, let alone run with a weight of twenty catties on her back. How is it possible for her to run!

"If you want to learn the lightness skill "Zongyun Ladder", you must first carry out weight training. This is just the beginning. If you can't bear this, then let's not talk about learning "Zongyun Ladder"!"

Lin Pengfei said.

If you want to learn lightness kung fu, you must learn to bear weight first. This is only considering that they are training for the first time, and the load is still light!

According to the practice steps of "Vertical Ladder", in the first stage of weight-bearing training, the minimum weight is about [-] catties.

Get through the first stage of weight training before talking about the subsequent training.

"Who... who can't stand it!"

Wu Lili said hurriedly.

She really, really wants to learn this "Ladder to the Clouds", and wants to be a martial arts heroine!
This bit of suffering will not stop the future heroine Wu Lili!
Wu Lili encouraged herself in her heart.

"Jiajia, Zhang Bei, are you sure you want to accept this training?"

Lin Pengfei ignored Wu Jiajia, but looked at Lin Jiajia and Zhang Bei and asked.

"Uncle, I want to try!"

Lin Jiajia gritted her teeth and said.

"I want to try it too!"

Zhang Bei also said.

After all, I gave up before I even started, what a shame!
However, each foot is tied with a weight of ten catties, and he has to carry something weighing twenty catties. To be honest, Zhang Bei has no confidence at all about how long he can last.

"Okay, now run five kilometers with me!"

Lin Pengfei said, leading the way ahead.

"what?"

"Five kilometers?"

Both Wu Lili and Lin Jiajia's expressions changed.

You must know that in school, even if you run a kilometer, you can't stand it anymore, but now you have to run five kilometers with such a heavy load.

This is life-threatening!

Lin Jiajia gritted her teeth and ran behind Lin Pengfei.

No matter what, don't let the uncle be too disappointed!

"Let's follow!"

Zhang Bei gritted her teeth and ran out.

"I……"

Now don't talk about running, even walking, Wu Lili finds it very difficult, but seeing Lin Jiajia and sister Zhang Bei running along, Wu Lili gritted her teeth and ran hard behind them.

It's really difficult, every time I lift my foot, I have to use all my strength, just running a few steps like this, Wu Lili's foot hurts like hell.

Wu Lili is different from Lin Jiajia and Zhang Bei. She grew up in a big city. She was spoiled and spoiled, so she has no strength!

After running less than 100 meters, Wu Lili couldn't run anymore, sitting on the ground panting.

"Too tired, stop running!"

What should I learn from "A Ladder to the Clouds", what should I become a heroine who fights for justice...

These all turned into floating clouds and drifted away in Wu Lili's mind.

After 1000 meters, Lin Jiajia couldn't run anymore!
After 500 meters, Zhang Bei couldn't run anymore!
Seeing that the three girls were sitting on the ground and stopped running, Lin Pengfei had no choice but to stop.

This training has only just begun, and it is over.

How can I learn from "The Ladder of the Clouds"!

It is said that 90.00% of people practicing martial arts are just a momentary fever, and it seems that there is nothing wrong with it.

To be honest, if there is no "meritorious and benevolent person system", Lin Pengfei would not be able to practice this step by step to learn "The Ladder of the Clouds" until he is old enough to jump one or two meters higher than ordinary people. Lin Pengfei was not much better than Lin Jiajia and Zhang Bei.

It is also a 3-minute heat, if you suffer a little bit, you will not learn.

Lin Pengfei did not urge Lin Jiajia and the others.

Ten minutes later, Lin Jiajia and the others had almost rested, and walked slowly to Lin Pengfei's side.

"Uncle, do you have to practice like this every day to learn "Voice of the Cloud Ladder"?"

Lin Jiajia asked.

Lin Jiajia felt like she was dying when she ran 1000 meters just now, and she really couldn't run any longer.

If she had to practice like this every day in the future, Lin Jiajia felt that she couldn't hold on anymore.

And Lin Jiajia doesn't want to train herself to be a muscular girl, you must know that she is going to be a star.

"This is just the beginning, and it will be more difficult and bitter than this in the future!"

Lin Pengfei nodded and said.

If there is no direct indoctrination by the "Happy Kindness System", if you rely on individual cultivation slowly, if you want to get started with this "Zongyun Ladder", those with higher talents will have to practice hard for ten or eight years.

Running with weights is only the lightest exercise, and there are more difficult and arduous exercises behind.

"It's even more difficult and bitter than this!"

Wu Lili's complexion changed.

The 100-meter run just now was almost killing her, let alone the five-kilometer run. There will be more difficult things in the future. Wu Lili immediately retreated.

"Boss, how long will it take for us to practice floating on water like you?"

Zhang Bei asked.

"It won't take long. If I strictly follow my training method, ten years at the fastest and 20 years at the slowest, I can do it."

"Of course, the premise of all this is that you must strictly follow my training methods. It is absolutely impossible like now. How far are you running for a five-kilometer distance? You haven't even reached half of it."

Lin Pengfei thought for a while and said.

"It will take ten or 20 years to float on the water like you?"

After hearing Lin Pengfei's words, Zhang Bei immediately dismissed the idea of ​​learning "A Ladder to the Clouds". ,

Zhang Bei couldn't bear this kind of training in one day, let alone ten or twenty years. The idea of ​​practicing martial arts was not very strong in the first place, so Zhang Bei gave up practicing martial arts directly.

"Then I won't study."

Zhang Bei directly gave up and said.

Anyway, by the boss's side, it's enough for him to protect him, and it's enough for his own woman to be in charge of her beauty, so I don't have to suffer that kind of hardship.

"I don't study anymore!"

Lin Jiajia also gave up the idea of ​​practicing martial arts.

She was still studying, so it was impossible for her to participate in this kind of training every day, and of course she couldn't endure the hardship.

"how about you?"

Lin Pengfei looked at Wu Lili and asked.

She is the one who is most persistent in learning "A Ladder to the Clouds".

(End of this chapter)