gluttonous adventure king

Chapter 201 Devil Peak

Six days later, Fang Hong stood on the top of a dry cliff, sighing silently.

Beside him lay two people, one was Zhang Shuqiao and the other was Xu Kai.

Originally, Fang Hong was going to live broadcast the training process for water friends, but Mo Naihe's current situation, the live broadcast is a joke.

Fang Hong's requirement for Zhang Shuqiao and Xu Kai is that they can climb the mountain with a load for two hours from an altitude of [-] to [-], and ensure that they have sufficient physical strength to meet the minimum requirements for wingsuit flying.

But these two people have a lot of fat on their bodies, and maybe there is also a reason for their older age, which caused their physical strength to be not so good. They climbed the mountain for three consecutive days, and they became more and more miserable every day.

Every time I ended up paragliding.

Zhang Shuqiao sat up: "We also know the reason, but if the physical fitness is really not up to the requirement, you can try it directly. Every other week, when the physical strength is at its best, you can try it once."

The reason Zhang Shuqiao said was actually the adjustment of the body.

As the fastest unpowered horizontal position movement, wingsuit flight is very demanding.

There's no taking a helicopter up a mountain and then starting to train for that statement.

Mountaineering lies in long-term persistence. During this process, the body's functions are fully activated, and at the same time, various hormones are stimulated. When you reach the edge of the cliff, you jump down one. The secretion of adrenal hormones and dopamine makes your mind both rational and emotional. The extreme thinking, in the ability to operate the wingsuit well.

People's rationality and sensibility are often opposed to each other. You are either rational or emotional. Only when you encounter high stimulation after high-intensity exercise will you feel calm under the excitement. Before Fanghong escaped from the volcano, Undoubtedly, it was stimulated to produce a large amount of adrenaline hormones, so that the balance point could be raised to a higher level.

Although ordinary people don't talk about skill points, the secretion of adrenal hormones is still very important.

Of course, if you have been tempered and can participate in official competitions, then it is understandable to save energy.

But Zhang Shuqiao and Xu Kai couldn't take the first step for a long time.

Fang Hong frowned: "It's your first day as an athlete? You don't know the relationship between physical reserve and sports life?"

It is true that ordinary people have normal peak physical strength. When reaching the peak physical strength, everyone can feel that their athletic ability is stronger than usual, and athletes will use physical energy reserves to adjust their physical strength tides. Compared with different sports, the adjustment methods are also different. .

To put it simply, marathon runners complete a marathon every week, maintain regular exercise, and maintain their physical condition at [-] meters a day during the off-season. Under the scientific plan, when they officially participate in the competition, the physical tide will come.Under the same physical conditions, whoever adjusts better will be more able to compete for the championship.

Boxers often have a one-year cycle, and some Olympic sports even adjust to a four-year cycle.

For extreme athletes, the same is true, and the mental requirements are higher than those of ordinary athletes.

In terms of the grades of Zhang Shuqiao and Xu Kai, if they don't adapt step by step, they may retire before they become junior rookies.

It is even possible to die unexpectedly in a perfect environment.

This is just a preliminary training. The environment chosen is a snow-free cliff top with a drop of 600 meters and an altitude of 4000 meters on the east side of Gongga Mountain. The wind speed is low, there is no backlight, and there are no obstacles on the ground. It is almost the best environment in the primary place of this sport. If you can't succeed in this environment, then it's a fart to learn wingsuit flying.

When Fang Hong started this sport for the first time, it was done in Eastern Europe, and the environment was even harsher than here.

Zhang Shuqiao and Xu Kai stood up: "Is it true that you can't meet the elementary requirements?"

Fang Hong pointed to the mountains on both sides: "If you jump down, you suddenly lose your mind, and you will never wake up."

Zhang Shuqiao gritted his teeth: "Is there any way to solve it?"

"High-altitude training, long-term, there will be qualitative changes in more than a year. In the short-term, lose weight, control diet, adjust physical condition, quit smoking and drinking, choose yourself."

The reason why Fang Hong can't be a serious extreme athlete is related to smoking. Don't look at a master like Eureka who was met by Fang Hong when he was in a mess. Before Hong adapts to the initial 500 meters, I am afraid that Eureka has completed the task.

Zhang Shuqiao and Xu Kai looked at each other: "We don't smoke, we don't drink alcohol... it's okay to quit, then we will train here, you set a standard for us, and when we can complete it, we will ask you to come over .”

"Please ask the individual fitness coach to come up. As for the standard, it is still the same. After completing the climb of 2000 meters above sea level in three hours, and then ensuring that the body muscles are normal, it will meet the standard."

Zhang Shuqiao and Xu Kai put on their paragliding suits: "Go down."

They are also the top extreme flying athletes in China and even in Asia. Their main focus is ultra-low-altitude skydiving. High-altitude skydiving is too simple for them.

Before preparing, Fang Hong turned on the live broadcaster. This time, Fang Hong wanted to stimulate them.

After the two of them finished checking their clothes, there was a run-up, and they jumped out of the cliff. In the camera, after about six seconds, it turned into a small black spot before opening the umbrella.

Fang Hong finished dressing, stood on the edge of the cliff, fell down, fell rapidly, raised his arms, quickly became parallel to the ground, and moved forward horizontally.

"Damn, what are you doing, Brother Gun, it's so exciting when you come here."

"My little heart, what just happened?"

"I don't know, I just saw two people jump down, and then Brother Gun jumped."

In the shot, the parachutes of the two landed very slowly, and they were also flying forward, but also very slowly.

Fang Hong wore it for more than 10 minutes, and they were still gliding.

After adjusting his posture, Fang Hong's speed has reached 110 kilometers, and he caught up with the 10-minute distance in an instant, passing between two red paragliders.

The mountains and the land, the river like a golden belt, everything seems so far away.

Three minutes later, Fang Hong opened his umbrella and landed. This time there was no strong wind, so he landed directly on the ground safely.

Receiving the mask: "I was going to live broadcast the training of two new wingsuit pilots, but they haven't met my requirements yet. It's been delayed for a few days, and there will be a delay for a while."

Fang Hong and Shui You chatted every sentence for a long time before Zhang Shuqiao and Xu Kai landed.

They are indeed masters in paragliding, and they landed more smoothly than Fang Hong, almost landing vertically, bending their legs and then standing upright, and then stopped.

"These two are experts in the domestic low-altitude paragliding field, and they are the strongest in Asia. They want to transform into wingsuit flying athletes, but they are a little older and need more training before they can officially start their wingsuit flying career."

"Brother Gun, you have to train them for a long time?"

"Actually, for athletes who are in this industry, there is not much to learn in terms of skills, and they can learn quickly. The key is to adjust their state. When they meet the basic conditions, they will soon be able to complete training and enter this stage. One line." Fang Hong still explained: "In terms of danger, it is actually not the danger of wingsuit flying itself, but other dangers. For example, if a person has ischemia, or cramps and faints in the sky, this kind of There are also very common situations in our life, and accidents are prone to occur, but this is not unique to wingsuit flying. It is just that these problems are not suitable for wingsuit flying. It is very rare in this industry to cause casualties due to technical errors. Rare."

As the saying goes, those who are drowned are able to swim, and drowning is not due to a problem with swimming skills, but with a problem with the body itself.

"Brother Gun, aren't they not up to the standard? How long do they have to train?"

"I still have some things to do recently. I have to leave for a while. I'm afraid it will take some time for my next trip." Fang Hong thought for a while: "I will notify you in advance."

(End of this chapter)