Doomsday Emperor System

Chapter 164

At night, Li Hao fell asleep with his arms around Li Sifan who had been excited for half the night.

The next morning, Li Hao got up early, kissed the sleeping Li Sifan on the face, and went to practice.

After Li Shihan fell asleep last night, Li Hao exchanged a Dao-level body training method "God and Demon Body Training Art" in the system mall - the first level, and only the first level cost a full 100 yuan. Ten thousand points makes Li Hao feel bad.

The first step of this exercise is to temper the body. There are a total of 72 movements, and every twelve movements is a stage.

They are: refining skin, refining meat, refining tendons, refining bones, refining viscera, and refining marrow.

These 72 movements are the first level of "Spirits and Demons Refining the Body", but Li Hao estimated that as long as the first level is completed, the strength of the physical body alone will be able to resist the Mahayana practitioners.

And Li Hao is now working hard to complete the first movement.

Since it is a body training method, it is natural not to use spiritual power. However, Li Hao said that it is very difficult to perform the first movement with pure physical strength.

The specific content of the exercises has already been reflected in Li Hao's mind, but knowing it is one thing, and doing it is another.

The first movement is still within the normal range of human beings. Although it is difficult, it is still possible to do it.

However, it is one thing to achieve it, and another to persist.

Each movement needs to be able to persist for an hour, that is, two hours, before it can be regarded as a small achievement, and four hours is a great achievement. If it is complete, it will be a whole day, one day, one day, keep one movement for a day, as soon as Li Hao saw this exercise The specific content almost collapsed.

Li Hao regretted spending 100 million points to exchange for the first level of this exercise.

However, there is no medicine for regret in this world, and the system will not return the product, so Li Hao can only eat the bitter fruit he planted silently.

However, Li Hao thought about it again, nothing in this world can be easily achieved. When Li Hao abruptly relied on his strong perseverance to achieve a small success in the first movement, Li Hao obviously found that his Physical fitness is much stronger.

Li Hao felt that he was summoning the Shura armor once. Although the summoning time would not be longer, after touching the armor, he would not be as embarrassed as last time.

Li Hao, who had tasted the sweetness, naturally redoubled his efforts.

Of course, Li Hao wouldn't use the morning time to practice "Gods and Devils Body Refining Art". That ghost skill is powerful, but it's too time-consuming.

Li Hao didn't know until he practiced the body training method, why Jinlun Dharma King took so long to reach the tenth floor after practicing "Dragon Elephant Prajna Kung Fu".

It is really time-consuming.

Physical fitness is not something that can be achieved overnight, but it has to be worked out over time.

However, time may be a luxury for others, especially in the last days. For Li Hao, time is indeed the most indispensable thing.

The time in the system space is still relative to the outside world. Originally, Li Hao thought that this matter was not of much use, because there was no cultivation in the system space, and there was no aura of heaven and earth.

But now, Li Hao doesn't feel that the system space is useless at all. Li Hao has been practicing for half a month, and the outside world hasn't had any time.

If it wasn't for the fact that haste makes waste, Li Haohui has been practicing this body training method until No. 70 and the second movement of Dzogchen.

In half a month, Li Hao practiced the first movement to Xiaocheng.

Originally, Li Hao thought that he was a bit too useless for being so slow, but when Xiao Xiao told Li Hao that Li Hao's speed would already set a record for the person who created this exercise, Li Hao let out a long sigh of relief. .

This exercise is practiced by the demon of strength among the three thousand chaotic gods and demons. Relying on this exercise can prove the Tao with strength, and it is not much better than Pangu's exercise.

As the saying goes, the plan of the day is in the morning.

The purple air from the east in the morning is one of the purest auras of heaven and earth.

Of course, Li Hao naturally did not use this heaven and earth aura to make a breakthrough.

Li Hao absorbed all the spiritual energy of the world and stored it, and prepared to lose the spiritual energy of the world to his daughter little by little when his precious daughter fell asleep at night.

The exercises Li Sifan practiced were also exchanged by Li Hao from the system.

Because of his daughter's special physique, Li Hao directly exchanged for the first step of a book of advanced heavenly exercises, which only had [-] points.

But this first level is enough for Li Sifan to practice to the distraction stage.

In a hurry, the morning is over.

Li Hao got up and went to wake up his precious daughter.

"Father, what time is it?" Li Sifan lifted the quilt, opened his sleepy eyes, looked at Li Hao, and asked in a daze.

"It's past nine o'clock, little slob!" For his precious daughter, Li Hao dotes on him extremely, wishing he could pick off the stars from the sky, so it's okay to sleep late or something now.

"Ah! It's already nine o'clock!" Li Sifan suddenly woke up.

"Hurry up, Dad, Mom will scold you if you get up late!" Li Sifan said anxiously while pulling Li Hao's arm away.

"Where are my clothes? Where are my clothes?" After putting on a small sweater, Li Sifan searched for his clothes on the bed naked.

"You sat directly on the ground on the plane yesterday, and your clothes were already dirty. I washed them for you, but they haven't dried yet!" Li Hao didn't dry the clothes, but left them to dry after washing. In order to cultivate the basic consciousness of my child as a human being, instead of treating myself as a fairy.

"Oh!" Li Sifan pouted when he heard this, sat down on the pillow, pulled the quilt over to cover his short legs, and played with his two small hands in a bored manner.

"What's the matter, baby, aren't you in a hurry to get up?" Li Hao asked suspiciously when he saw this.

"Dad, Mom is not here, can I stay in bed?" Li Sifan asked in a low voice.

"What's wrong? Is our little one awake?" Li Hao walked to Li Sifan and sat down, patted Li Sifan's head, and said.

"No, I just want to smell my father more...!" Li Sifan buried his head in Li Hao's arms embarrassingly.

"Hahaha, do you want to smell daddy?" Li Hao burst out laughing, this precious daughter will bring him unexpected joy no matter what time it is!
"I want to smell my father, come on, my father will let you smell enough!" Li Hao said, stretching out his hand to scratch Li Sifan's armpit!

"Cackling!" Li Sifan was scratched suddenly, and his body couldn't help thinking of dodging behind.

Li Hao took advantage of the momentum to catch up and hugged Li Sifan.

Then he put his forehead against Li Sifan's and swung it from side to side.

"How is it? Have you smelled enough of Dad?" Li Hao wrapped Li Sifan in a quilt and hugged him sideways, just like when he just brought him back.

"Yeah!" Li Sifan nodded quickly, otherwise, Li Hao would still bully him.

"Okay, get dressed, Dad will take you to pretend to be cool today!" Li Hao waved his hand, and a pair of black cotton trousers, a blue thermal coat, and a blue down jacket appeared on the bed.

As a qualified dad, it is natural to carry the clothes of his precious daughter with him.

"Okay, I'm going to play tricks with my dad!" Li Sifan grabbed his clothes and waved them happily.

(End of this chapter)