champion light

Chapter 98 Doing My Best To Become Stronger

Rong Guang sat on the roof of the building, and carefully cut the thread along the gap between the two ball skins with scissors, opening a gap, then he pulled out the inner liner, cut it open again, and then put it back in again.

After stuffing it, he picked up the sand from the plastic bag with his hands and poured the sand into the cut-out liner.

After filling the liner completely with sand, he took out a needle and thread to mend the gaps in the liner.Things like needlework can't help the children of poor families to be honored.Grandpa and grandma, he mended the torn clothes of himself and his younger brother.His needlework is no worse than those of the girls.

After sewing the inner liner of the football, he began to sew the outer skin of the football.

The ones he sewed were naturally not comparable to those made by machines, but they were not bad.

After sewing the football, he stood up from the ground, first stretched his legs and feet, and then tried to kick the football.

It is really heavy!
A little kick and it barely moves!

Rong Guang didn't want to kick the football more than ten meters away from the beginning. He stood about one meter in front of the wall and started to try to kick the ball.

Going up with the first kick, the football only rolled half a circle and then stopped.

Rong Guang was not discouraged, he felt the strength and feedback he had just played.

He didn't dare to kick with too much force.Because the football is too heavy, if you use too much force, you may damage your knees.

He can only increase the volume a little bit.

First adapt to the weight of the football with a small effort, and then gradually increase the strength of your leg muscles and strengthen the strength of your joints.

In order to enhance the strength of his legs, he also specially bought sandbags and tied them to his legs every day when he ran.

Of course, the strength training in the team is naturally indispensable.

※※※

Seeing Rong Guang sweating profusely and tirelessly in the gym, the other Sao Paulo players felt very strange.

In the past, Rong Guang didn't put much effort into strength training, and his mind was all on skill training.In terms of physical training, he is only up to the standard.

Why do you see him working so hard and taking the initiative today?
"What stimulated him again?"

"Losing the game? The two-game losing streak really made him very upset..."

"But what does that have to do with his strength training?"

The first-team teammates were chatting beside him, and no one understood what new ideas Rong Guang, a rookie, had in mind.

Kaka did not participate in the discussion. He had just finished his run and was resting on the side.His eyes fell on Rong Guang.

Rong Guang is sitting on the straight leg exerciser, doing exercises for the thigh muscles.He sat on the stool, hooked his feet to the machine and lifted his calf upwards vigorously, his thigh muscles bulged.

The exercise equipment was lifted up by his calf.

After the calf and thigh form a straight line, slowly lower it down.

Repeat the process.

This is an exercise for the thigh muscles that builds strength and power in the thigh muscles.

Kaka pays close attention to Rong Guang's every move. Others may think that this kid is a rookie, so they can't understand his thoughts.

But Kaka is very clear that although this kid's mind is sometimes whimsical, every action of his must be very purposeful.

His sudden and crazy strength training today is definitely not out of his mind, and probably has another purpose.

So what is his purpose?
Kaka stared at Rongguang, and finally his eyes fell on Rongguang's thigh muscles.Whenever he lifts his calf, the muscles in his thigh swell up, looking very powerful.

In this way, the muscles are constantly tensed and relaxed, tensed and relaxed.During this process, muscle fibers grow and strength increases.

Exercise your leg muscles...

He wants to increase his speed?

wrong.

He doesn't need to.

Kaka thought of the new training program that the team recently arranged for Rongguang, long-range shots.

Long-range shots require a higher power output than shots in front of goal in the penalty area.

Long-range shooting requires the use of thigh muscle strength...

Kaka suddenly realized.

This kid wants to strengthen his long-range shooting ability...

It's really a worry-free opponent.

Kaka clenched his fists and ended his rest time. Then he also chose a thigh joint trainer, sat down, adjusted the intensity, and started the same exercise as Rongguang.

I won't let you catch up with me!

※※※

After a day of training, Rong Guang returned to the apartment in Gordo's car.

In fact, Rong Guang had already mentioned that he wanted to take the bus to participate in training, but Gordo was not at ease at all.The law and order in Sao Paulo is definitely not good, especially for a Chinese with dark skin and hair like Rong Guang who is more likely to be in danger.

Gordo was unwilling to let his favorite player take any risk other than football.So he insisted on driving Rong Guang himself.

He put all his thoughts on Rongguang, hoping that Rongguang could stand out and get a rich return for all the price he paid.

After parking the car in the underground parking lot, Rong Guang did not follow Godot to take the elevator, but chose to climb the stairs.

Godot lives on the eighth floor, but this is not his goal. His goal is the rooftop. This elevator apartment has a total of sixteen floors, and the underground garage is on the second floor.There are a total of [-] floors in height, and Rong Guang has to climb up.And more than once.After climbing the mountain, you have to lie down again and repeat it three times before you finish.

Even if it is easy to go up to 54 floors and then go down to 54 floors, it is unbelievable for many people.

But in order to enhance the effect of exercise, Rong Guang has other preparations, that is... weight bearing.

Rong Guang smashed the sand-filled football into his backpack and carried it on his shoulder.He then got down on one knee and tied the sandbag around his calf.

After completing these preparations, he glanced at the entrance of the stairwell. At the dim entrance, it seemed that a wild beast was opening its mouth wide, trying to devour anyone who entered.

The stairwell of the elevator apartment is generally used as an escape route, and few people choose to take the stairs.This elevator apartment has been built for some years, the property management is not in place, the facilities are not maintained and replaced frequently, the lighting in the stairwell is dim, and some floors even have no lighting at all.

After Gordo locked the car, he stood by and watched Rong Guang's preparations.

"You really want three in a row?" he asked.

"En." Rong Guang nodded.

Gordo opened his mouth, but in the end he didn't say anything.He had already fully seen Rong Guang's perverted physical fitness.If it was an ordinary person, he would have stopped letting Rongguang do this a long time ago, but instead of Rongguang, he has nothing to organize.

"Don't pursue speed too much, slow down and be steady, sit down and rest when you are tired." He can only give such a reminder.

Rong Guang nodded: "Thank you, Godot. Then I will start."

Gordo waved his hand: "Come on!"

As soon as the words fell, Rong Guang's figure flickered, and he rushed into the stairwell shortly, and then there were bursts of hurried footsteps inside.

Godot shook his head, he didn't listen to his reminder at all...

※※※

Gordo estimated the time and prepared dinner, but after waiting and waiting, Rong Guang didn't open the door and come back.

He looked at the watch on his wrist.

It's been an hour and a half.

Even if Glory is climbing, it is time to climb back...

There will be no accident, right?
Gordo's heart suddenly jumped uncontrollably.

A lot of bad pictures flashed through my mind in an instant.

I can't continue to sit at home and wait.He suddenly got up from the sofa, took his keys and mobile phone, and was about to go out to find Rong Guang.

As a result, he almost tripped when he opened the door and rushed out.

After finally stabilizing the balance, I turned around and found a person lying on the doorway, who is it not Rong Guang?
He was snoring slightly, breathing evenly, and was sleeping soundly!
Seeing Rong Guang like this, Godot changed from initial surprise to helplessness, he shook his head with a wry smile.

This kid fell asleep on the cold concrete floor, but be careful of catching a cold!

He bent down and attached himself, carrying Rong Guang on his shoulders and dragging him into the house.

"This kid..." He gritted his teeth. "Heavier than before!"

※※※

After the ninth round of the tournament, Sao Paulo had a bye and they did not play in the tenth round.

This is due to the special format of the Brazilian National Championship.

Although there was no game, Osvaldo organized a warm-up match to keep the players in the game.

The opponent chose Sao Paulo's youth team.

When Rongguang discovered that the starting forwards of the Sao Paulo youth team turned out to be Rico and Lucas Sutton.He was surprised.

"Where's Kleiber?" After greeting Lucas and Rika, he asked Lucas.

Lucas pointed to the bench and laughed proudly.

Rong Guang looked over, and sure enough, he saw Kleber on the bench with a depressed and unwilling face.

So he waved at Kleber.

Naturally, Kleiber could only pretend that he didn't see it, and then cursed Glory in his heart.

Originally, Rongguang failed to score in three consecutive games, and he had already seen the hope of Rongguang losing the main position of the first team.Unexpectedly, in the last round of the league, Rong Guang, a guy who is good at luck, was favored by the goddess of luck again, and ended his scoring drought with a beautiful long shot.Although the team didn't win, Rongguang's main position was held.

Of course, it was Lucas who made Kleber even more upset.

After all, Rongguang is no longer at the same level as him. He is in the youth team, and Rongguang is in the first team. They don't matter at all.And Lucas is his direct competitor in the youth team, a substitute who was not in his eyes, but now he is squeezed into the bench!

Kleber was obviously more jealous of Lucas than Rong Guang.

※※※

The purpose of this game is to keep the first-team players in the game, so the players who played in the game are naturally the main players.

Rong Guang and Kaka started together again.

The youth team players on the opposite side and on the bench were somewhat embarrassed when they saw the glory of standing on the same line with Kaka.

When Rong Guang said in the locker room that he was going to target Kaka, they all laughed at him and even attacked him...

Because a rookie who has just started learning football for a day, how could he say something like that?
Aiming at Kaka?

Makes people laugh.

But... Who knows, now that eight months have passed, this layman is really on an equal footing with Kaka—at least in the starting position.

Together with Kaka, he became the starting midfielder of Sao Paulo's first team!
What could be more amazing than this?

Thinking of how they laughed at Rong Guang unscrupulously, these people's faces felt hot.

(End of this chapter)