I have a seal of two worlds

Chapter 30 Cultivating Martial Arts
Application time.

Shen Ying sent Lu Zheng and the Liu family sisters to Taohuaping.

"Sister, if you are free, you can come and chat with my sister more often."

"As long as the elder sister doesn't dislike the noise of the younger sister, Qingyan is naturally willing."

"Taohuazhuang has been deserted for a long time, but with Qingquan around, it's even more lively."

Shen Ying watched several people get into the car, "By the way, I'm in the village on weekdays, and I don't go out. I'm only away when the moon is dark and the new moon is new. In those two days, you don't have to come here."

"Qingyan remember, see you again, sister!"

……

"Unexpectedly, there is such a quiet and elegant peach blossom village in the depths of Taohuaping. It seems that no one in the county has ever heard of it." Lu Zheng said while flipping through the "Eighteen Forms of Danshan" in his hand.

"Peach Blossom Village is not located in a place with dense peach forests, and it has to turn to the southeast mountain corner for a certain distance. Generally, people who go on a green trip seldom go there." Liu Qingyan thought for a while and explained.

"Makes sense."

Dajing Dynasty is not as good as modern times. There are also roads in the landscape of the scenic spot, and all kinds of poisonous insects and beasts are also expelled.

In the Dajing Dynasty, even a place full of tourists like Taohuaping is only safe with a few acres of peach forests on the periphery. As long as you go a little deeper, there will be overgrown weeds and no roads. God knows if there will be anything in the mountains in the southeast. Poisonous insects and beasts infested.

All the way back to the gate of the county seat, he gave Liu Qingquan the remaining preserved plums, and Lu Zheng said goodbye to the Liu family sisters and returned home.

I went back to modern times, looked at my phone and no one was looking for me, so I immediately returned and started to learn the martial arts that I got today.

"Danshan Eighteen Forms".

There are a total of eighteen basic movements, which are not only the method of cultivation, but also the art of defending against the enemy.

When practicing, keep every movement, and then vibrate specific muscles, from the outside to the inside, to temper the muscles, blood, internal organs, and bones.

Strengthen the physique and enhance the blood.

When defending against the enemy, every movement is also a basic move for attacking or defending, and based on this, it is more suitable to mobilize the blood and energy cultivated with "Danshan Eighteen Forms".

Fortunately, after practicing the "Ziwu Jinggong Breathing Method", although it was difficult for Lu Zheng, he understood this method of martial arts without threshold.

At the same time, the difference between the two exercises was also discovered.

"Ziwu Jinggong Breathing Method" is a Taoist exhalation technique, which focuses on true qi. It can slowly improve the meridians in the body, and the function of improving physical fitness is limited, but it is first-class in health preservation.

The function of true qi is more inclined to the aura of heaven and earth. According to the scriptures, it has various wonderful functions and is the foundation of magic.

"Danshan Eighteen Forms", a method of martial arts, has a much stronger effect on improving physical fitness than "Ziwu Jinggong Breathing Method", and at the same time mainly improves the practitioner's energy and blood strength.

Or rather, blood!
The blood is like an oven, the air is like the smoke of a wolf, violent and violent, attacking Wushuang!

Well, I don't know if there are other types of martial arts in this world, but at least "Danshan Eighteen Styles" is like this.

In addition, fortunately, the cultivation of true qi and blood qi do not conflict, Lu Zheng can completely cultivate at the same time.

With the light of luck in his hands, Lu Zheng doesn't have to worry about troubles such as limited energy and distractions, it's really flattering to think about it.

No further words, start practicing!
……

"Eighteen Movements of Carrying Mountains", as the name suggests, every movement must simulate a big mountain being carried on the body.

Or shoulder, or back, or arm.

Based on this imagination, mobilize specific muscles and force methods in the body to fight against this imaginary mountain.

Before dinner, Lu Zheng was already able to perform three preliminary movements, and he could simply tremor his muscles and exert strength.

Although it is still a thousand miles away from perfect display, it has already satisfied the foundation of improving with the light of luck.

Others need to practice for several years to achieve the realm, as long as Lu Zheng has the light of luck, it may only take two days.

After dinner, Lu Zheng continued to practice, and before going to bed, he had completed the basic practice of seven movements.

The next day, Lu Zheng didn't go out at all.

until evening...

Lu Zheng was in the backyard, after performing eighteen moves in a row, he couldn't help breaking out in a thin sweat and panting heavily.

"As expected of the method of martial arts, it consumes too much stamina to increase qi and blood!"

After eating a whole old hen and four bowls of rice at noon, Lu Zheng's stomach was growling again.

"Young master, let's eat!"

……

After eating two fish and five steamed buns, Lu Zheng patted his stomach and went back to his bedroom.

"promote!"

"Buzz!"

The jade seal shook slightly, and the last three rays of luck were exhausted.

Then a strong blood energy was generated out of thin air in Lu Zheng's body.

At the same time, Lu Zheng's muscles began to tremble, and he began to slowly transform his meridians, bone marrow, and internal organs from the outside to the inside.

"I went to..."

Lu Zheng lay on the bed, shaking like a sieve, feeling extremely sour all over his body.

This was the first time he felt such a strong transformation in his body.

You know, from the beginning of cultivation, an ordinary person uses these movements to exercise himself and improve his blood, and only when he has enough talent and has been trained to a certain level, will he start to produce blood that can be used for attacking and fighting.

Lu Zheng skipped this step directly. The Light of Luck can directly generate blood energy, but it cannot directly change Lu Zheng's physique in an instant. No matter how fast it is, it will take a process, and Lu Zheng needs to adapt gradually.

Before improving his overall physical fitness, it was easier for Lu Zheng to adapt because it involved a wide range of areas and the improvement was not much.

This time the promotion is concentrated, that's why Lu Zheng's feelings are so strong.

Fortunately, Lu Zheng had improved his physical fitness a few times before, otherwise he didn't know if this would make him faint.

"Crossing!"

Lu Zheng tried his best to communicate with the jade seal with his mind, and instantly traveled back to modern times.

"Ah~~~"

...

Lu Zheng got up, although his body was still sore, but he felt full of strength all over his body.

Standing in front of the full-length mirror and looking at it, the six-pack abs and a streamlined mermaid line, the girl covered her heart when she saw it, and the aunt saw flowing water.

Saliva!

Going back to ancient times, Lu Zheng punched a set in the backyard, moved his body, and danced a knife all the way, and the training was completed early.

Lu Zheng nodded in satisfaction, no wonder he heard people say that ironing is also addictive, this feeling of becoming stronger is really refreshing.

"Half a month has passed since I obtained the "Zhiwu Jinggong Breathing Method", and the light of luck has also been used up, so I can go to Baiyun Temple again."

"I don't know if I can achieve my wish this time."

Lu Zheng ate breakfast in ancient times, and then turned back to modern times.

Wash, change clothes, go out.

Today was another sunny day. After Lu Zheng left the house, he sent Du Lin a message. After receiving a definite reply, he took a taxi and drove directly to Wanren Ancient Sword Hall.

(End of this chapter)