The cannon fodder of fast wear, she chooses to farm

The next morning, after breakfast, Xu Yin took Xiao Tao and went for a walk in the back hill with Brother Fang and others.

From behind Old Xu's house to the top of the mountain, and then around to the back of the mountain, it would take a long time to walk with her current physical strength.

Brother Fang and the others simply carried their tent, a soup pot and some ingredients, and planned to have a picnic on the top of the mountain.

Xiao Tao also brought Xu Yin a thin blanket, two quick-drying towels and a change of clothes.

There are towering metasequoias on the back side of the mountain, which is much cooler than the sunny side. Xu Yin's physical condition is poor. Even in June, if she doesn't dry off and change sweaty clothes in time after sweating, she will easily catch a cold.

Every time Xu Yin watched the people around her busy taking care of herself, she couldn't help but sigh: No matter how bloody and hellish the previous mission world started, at least he had a healthy body. The physical quality of this small world is really terrible. .

Since she came here, she has taken many health pills and Linghu water, and her complexion has improved a lot, and she doesn't get dizzy every now and then.But the body’s immunity is still very weak.

But this is a gradual process and there is no need to rush it.

She knew that Brother Fang and the others started practicing boxing at 05:30 every morning, so she never thought about exercising with them.

But her broken body seemed to be particularly sleep-deprived. She fell asleep at nine in the evening and woke up at seven in the morning, which was a perfect sleep duration. However, looking at the sleep recorded by her watch, it was less than half an hour of deep, quality sleep.

No wonder you get tired easily. Long sleep time does not mean high sleep quality. You have to find ways to improve sleep quality.

It took Xu Yin nearly an hour and a half to walk up to the top of the mountain from the afternoon walking trail at Old Xu's house, but she was much better than the day she arrived.

When she arrived at Taoli Village on the first day, she walked for a long time from the foot of the mountain to the mountainside, stopping and resting.

It can be seen that the health pills taken in are still effective, but the effects are slow. Unlike healthy people, taking one health pill is like taking a big tonic pill.

There is a stone pavilion on the top of the mountain, which Grandpa Xu asked the masons to build when he was building a tourist trail.

In fact, if you get up early and have the strength, it is also good to climb to the top of the mountain in the morning and do a set of breathing exercises.

But she couldn't get up that early. Today, she got up as soon as she opened her eyes, and it was already 09:30 when she reached the top of the mountain.

The sunshine in June was already very strong by noon, and the tea farmers had stopped picking tea.

Xu Yin rested in the pavilion for a while, drank some water, and ate a piece of Bazhen cake she taught Aunt Song to make.

Aunt Song is very good at making pastries. She can make traditional pastries and Bazhen cakes. However, the Bazhen cake recipe she can make is slightly different from the Bazhen cake recipe in Xu Yin's hand.

The authentic Bazhen cake was passed down from the palace and its recipe is extremely particular.

Xu Yin happened to have a copy in her hand, which was taught to her by Xiaojin in her previous life.

Of course, it is also possible that after the recipe of Bazhen Cake was spread to the people, it was gradually improved, and some medicinal materials that were expensive or difficult to obtain due to seasonal reasons were replaced by ordinary ingredients. For example, ginseng was replaced by Codonopsis pilosula, and Atractylodes macrocephala and lotus root powder were replaced by japonica rice flour. , glutinous rice flour instead.

Or for the sake of convenience, instead of using real yam, ordinary yam is used; the gorgon seeds and coix seeds are also inferior, or the grams of ingredients are not very standardized.

The effect of the Bazhen cake is greatly reduced.

Now that the ingredients are all available, Xu Yin taught Aunt Song how to make a replica of the original Bazhen Cake.

After everyone tasted it, they said it was delicious. It looks similar to the Bazhen cakes sold on the market, but the texture is completely different. It is fragrant and soft, and you can taste the faint fragrance of the ingredients themselves.

Xu Yin drank the health tea and chewed a piece slowly.

The quality of cousin Zhang Luo's ingredients is indeed very good. Some of them are grown by his own farm, and some of them should be premium products that are sent to the place of origin to purchase.It's not much worse than the top-quality ingredients she stocked in the system warehouse.When my cousin comes, ask Aunt Song to make it again and ask him to try it too. If he likes it, he can take some back.Having one when you are hungry is much more beneficial to the body than just drinking coffee.

After resting enough, the group started descending along the ridge.

The shady side of the mountain is full of trees. Looking up, the treetops are almost touching the sky. Walking in the forest, the mottled sunlight seems to be far away.

Xu Yin quickly took the thin coat from Xiao Tao and put it on her body.

The old trees are hundreds of years old, and the youngest ones were replanted by Grandpa Xu more than ten years ago.

"Is this a mushroom?"

Xiao Tao accidentally kicked away a fallen leaf and saw a cluster of fungi.

"It's a gallinopsis fungus." Xu Yin recognized it at a glance, "It's just a bit old. It looks like its head has been opened like an umbrella."

"Is this a poisonous mushroom?" Brother Fang found a few bright red mushrooms and took a few steps back cautiously, protecting Xu Yin for fear that she would be contaminated by the mushroom's toxins.

Xu Yin couldn't laugh or cry: "This is a red mushroom. Red mushrooms can only grow in truly unpolluted mountains. Brother Fang, you are lucky."

"..."

No one believed that this was an edible mushroom.

"Don't you say that brightly colored mushrooms are poisonous?"

"Yes, that's what the elders at home say, don't pick brightly colored mushrooms, they will eat you to death."

"No." Xu Yin shook her finger, "Brightly colored mushrooms are not necessarily poisonous, they may also be high-quality ingredients. Poisonous or not poisonous cannot be determined by color alone. For example, this one..."

Xu Yin found a simple-colored mushroom at her feet: "This one is poisonous."

"Huh? I almost picked it!"

"Subverted my previous understanding!"

"Miss Xu knows better!"

"Thanks to Miss Xu for reminding me, otherwise I would have picked the dusty flower when I saw it."

Xu Yin smiled, thinking how many small worlds she had to go through to develop her ability to recognize mushrooms at a glance.

What's more, she also lit up an "Illustrated Book of Chinese Herbal Medicine". With this illustrated book, she was not afraid of being starved to death or poisoned even if she was left in the mountains and forests for countless days.

"I didn't expect that there are so many edible mushrooms hidden here. If I hadn't come here to hug the rotten leaves, I wouldn't have discovered them. Don't people in the village usually come here to pick mushrooms?" Xiao Tao asked curiously.

"People in the mountains will not randomly pick unknown mushrooms and herbs." Xu Yin slowly walked through the forest with mottled tree shadows, giving her popular science, "In the wild, unless you clearly know it, don't pick it randomly, just pick it back. You are harming yourself, your family and friends. You can only pick things you clearly know and know well."

Xiao Tao nodded: "I understand!"

At the same time, I held back a sentence in my heart: How can Miss Xu know so much?
Isn't it true that she has been well protected by her family since she was a child, as if she has never been out of the ivory tower?Why do you know so much about the wild?
Then I thought about how she had lived in Taoli Village with Mr. Xu when she was a child. When her parents were still there, they must have taken her to play around the country and abroad.How should I put it? Rich people have seen much more of the world than ordinary people.

So he shook his head, followed Xu Yin, and continued to identify the fungi encountered along the way under her guidance, and picked the non-toxic ones home.