Turn over from love

Chapter 112 She Was Too Active Today

After sleeping until he woke up naturally, Lu Zhou opened his eyes and found that it was past nine o'clock in the morning.

At this time in the past, the guests were already on their way to a new day's travel destination, but today it was past nine o'clock, and no one from the program team came to wake up?

What new tricks is this going to play?

The program group had a lot of show operations before, which was often unpredictable.

Lu Zhou didn't bother to guess. He was tired for two whole days, so he should rest as much as he could.

Although he woke up, Lu Zhou didn't intend to get up. He planned to stay in bed until the program crew told him to wake up.

But before he saw Duke Zhou again, there was a knock on the door, so lightly that he couldn't notice it unless he listened carefully.

"Lu Zhou, are you awake?"

The low voice has an uncertain tone, suspected to be Li Jiayan's voice.

Anyway, he didn't fall asleep again, so Lu Zhou simply got up, found a jacket and put it on, and then went to open the door.

Li Jiayan waited for a while without hearing any response from the room, and was about to leave when the door was suddenly opened from the inside, and she was stunned in surprise.

Lu Zhou's hair was a little messy from sleeping, and there were signs of just waking up on his face, but it didn't affect his handsomeness in the slightest.

She smiled at him, and said with some embarrassment: "Sorry, I wasn't sure if you were in there before, so I came here and tried to ask, but I didn't expect to wake you up."

"Fortunately, I almost got up." Lu Zhou said while holding the doorknob, "What do you want from me?"

He had just woken up, and his voice was a little rustling, which was very pleasant. Li Jiayan felt a little hot when asked for no reason, she pursed her lips, and said a little awkwardly:

"It's...it's nothing. I saw that breakfast time was almost over, so I wanted to ask you if you had eaten. I didn't expect you to get up."

Lu Zhou looked up at the direction of the living room, and asked, "Has everyone eaten?"

Li Jiayan shook her head and said with a smile: "I don't know, they all closed the door, maybe they haven't woken up? Anyway, there is no one. I thought I got up late enough, but I didn't expect you to be later than me .”

"Have you eaten?" Lu Zhou asked.

"No. The breakfast is a bit cold, and I'm not used to it, so I warm it up in the microwave before eating it. It's not ready yet." Li Jiayan brushed her hair by her ear and said, "Do you want some warm? I'll drop by Warm up for you too?"

"What's there to eat?"

"Just sandwiches, pasta, scrambled eggs, and toast, milk...what do you want?"

"Sandwich and milk bar, hard work."

"Okay, then you can wash up first, I'm going to make breakfast."

After Li Jiayan finished speaking, she turned and left with a smile, her steps brisk.

Lu Zhou turned around and went back to his room to brush his teeth and wash his hands, he simply tidied up his appearance and left the bedroom.

There was no one in the big living room, and indeed the doors to other people's bedrooms were closed.

As he approached the kitchen, he could smell the milky aroma from the bread being heated by the microwave. Lu Zhou's stomach gurgled, indicating that he was really hungry.

"You came just in time, I just got warmed up." Li Jiayan smiled when she saw that Lu Zhou had come over.

"Thank you."

Lu Zhou unceremoniously sat down beside her and ate breakfast.

"Did you sleep well last night?" Lu Zhou started to talk while eating.

Li Jiayan heard the words, raised her hand to wipe the salad dressing on her mouth from eating, and said with a smile: "How should I put it, it's good and bad."

Lu Zhou was amused by her contradictory description, "What's going on?"

"I fell asleep as soon as I lay down last night. I slept like a dead pig. From this depth of sleep, I did sleep well. But..."

Li Jiayan swallowed the bread in her mouth, and there was a turning point.

"I just turn over on the bed, and my whole body hurts like hell."

"Before I woke up, I had a very real dream. I dreamed that I was paralyzed... I was going to sit in a wheelchair, and then I woke up with a fright. When I woke up and was about to get up, I found that this leg didn't seem to be my own. It was sore. I couldn’t control myself, and I lay in bed in a daze for a long time, thinking that I wouldn’t be really paralyzed, would I?”

Lu Zhou couldn't help laughing when she heard her vividly describe her sleeping process, "I don't obey? Is it that exaggerated?"

Li Jiayan shook her index finger, "It was just like that when I first woke up, not an exaggeration at all."

"Well, the amount of exercise in the past two days is really heavy, and my whole body is sore, let alone your body that doesn't like to move." Lu Zhou took two sips of milk from his cup and said, "I'll be full later, go out and stretch Give it a go, or you may really be limping when you walk today."

"Okay. Then can you take me to stretch? I can only do some basic stretching movements, but I can't always stretch well, and I'm always too soft on myself." Li Jiayan opened her big round eyes , looked at him with a smile.

"Yes." Lu Zhou agreed.

Seeing that he agreed, Li Jiayan felt happy in her heart, and felt that the milk in her mouth became much sweeter.

"Tell me, what activities will the program group arrange today? Why hasn't there been any movement until now?" she asked.

"I don't know, I also find it strange, maybe the program crew is too tired to watch everyone, so they show mercy and let us relax for a day?" Lu Zhou guessed.

"It would be the best if this is the case." Li Jiayan muttered.

She hoped that this leisure time would be as long as possible, and she even hoped that it would be better if other people would sleep all day today and not disturb their time alone, how warm their moment was.

The live broadcast room at this time——

[Staying up late is worth it, I actually knocked out the candy of expired CP]
[This pair is also very comfortable]
[Li Jiayan looked at Lu Zhou differently from the beginning]
[Who does Lu Zhou like?Why do you feel a little open to all comers? ]
[Just have breakfast together, do you want to refuse?How to refuse?are you crazy? ]
……

It didn't take long for the two of them to finish their breakfast.

Excessive exercise in the past two days caused obvious soreness in all the muscles of the body. After the two of them were full, they strolled slowly to the leisure area, ready to stretch their tense and stiff muscles and bones.

After going out of the gate, bypassing a section of stone brick road with a sense of design, there is a leisure activity area in front of which you can see the sea.

However, before Lu Zhou and Li Jiayan approached, they heard a sudden scream of pain coming from ahead.

"Ah! It's going to be broken, it's going to be broken..."

this sound...

Lu Zhou and Li Jiayan turned their heads and looked at each other at the same time.

"Zhang Chen's voice?" Lu Zhou raised his eyebrows.

"Yes." Li Jiayan gave him a definite answer, "What is he doing? It's so miserable."

"If you guessed correctly, it should be stretching." Lu Zhou stepped forward and said with a smile, "You may do the same later."

Li Jiayan: "..."

She suddenly didn't want to go forward, because once she passed, it would no longer be a world of two people.

She thought that everyone else was sleeping, but now it seemed that someone had woken up earlier than them.

But Lu Zhou had already passed by first, and Li Jiayan had no choice but to follow silently.

After walking to the leisure area, it turned out that Zhang Chen was not the only one here, but also Ye Fangfei and Wen Yiming.

The entrance picture is a bit interesting, Ye Fangfei is doing yoga on the yoga mat, Zhang Chen and Wen Yiming also spread a yoga mat next to her and sit on it, learning her movements to do it.

At this time, Ye Fangfei was sitting with her legs stretched out, holding her feet with both hands. She performed with ease, her legs did not need to be bent at all, and the palms of her hands could completely fit her soles. And breathe evenly.

"Inhale...exhale..." Ye Fangfei commanded rhythmically, "When you inhale, your body can rise up slightly, and when you exhale, your body can be slightly lowered. Pay attention to your physical condition."

Wen Yiming, who was on Ye Fangfei's right, followed her instructions, but his muscles were too tense, and his legs couldn't be straightened like hers. He could only bend his knees slightly so that his hands could touch the soles of his feet. The lips indicate that he is not stretched very well at the moment.

Zhang Chen on the left has a completely different demeanor, his hands can't reach his feet at all, and he is struggling to reach his own feet with a painful expression, pressing down and screaming.

"Zhang Chen, don't scream there, it will affect my rhythm." Ye Fangfei criticized by name, looking like a yoga teacher at the moment.

"If you can't touch your feet with your hands, learn to bend your knees slightly like Yiming, and operate according to the novice's basics first. If you still can't do it, don't follow suit. I won't be responsible if you try to drag yourself into a disability."

"..." The disability was a bit scary, Zhang Chen hurriedly bent his knees silently.

"You have to be responsible to me." He chuckled and said with a pun.

Barrage in the live broadcast room——

[Your bones are really soft, Zhang Chen]
[We talked like that last night, how can he continue to lick? ]
[Zhang is a little milk dog, right? ]
[What misunderstanding do you have about the little milk dog?The old milk dog is almost the same]
[Am I the only one who likes to watch him entangle with Ye Fangfei?One is relentless in pursuit, the other is indifferent to answering, wonderful]
……

Lu Zhou and Li Jiayan watched them silently for a while, Lu Zhou thought it was funny.

"There are ready-made yoga stretching teachings, do you want to join them?" Lu Zhou said to Li Jiayan.

Li Jiayan pursed her lips, she didn't really think about it in her heart, she wanted Lu Zhou to help her stretch, she just wanted to interact with him alone.

At this time, Wen Yiming noticed that someone was coming, turned his head and saw that it was Li Jiayan and Lu Zhou, and immediately smiled and said, "Finally got up?"

Wen Yiming's voice also attracted the attention of Ye Fangfei and Zhang Chen.

"I just came over after breakfast, you guys got up early." Li Jiayan replied with a smile.

"Why did the sports coach change today?" Lu Zhou joked.

"Yoga is my blind spot. When I came here, I saw Fang Fei practicing difficult yoga here alone, and I wanted to learn it on a whim." Wen Yiming continued.

Ye Fangfei raised her eyebrows and looked at them, "Do you want to be together?"

"Let's go together, relieve muscle soreness." Wen Yiming took the initiative to pull Li Jiayan in.

Lu Zhou was interested, nodded and said, "Okay."

"But I think it's really difficult, and you guys seem to have started it for a long time. Now we join in the middle of the study, so it's easy to get hurt?" Li Jiayan responded tactfully.

"We can do a simpler set from scratch. Anyway, the difficulty of this set is now, and Zhang will not be able to learn it." Ye Fangfei slowly stopped a yoga movement she was doing, and said.

Student Zhang: "..."

They are all so enthusiastic, and there is no reason to refuse.

In the end, both Li Jiayan and Lu Zhou joined the yoga stretching team.

One yoga mat per person, Ye Fangfei was in front of them, and the other four spread out in a row to face her.

"Thank you for your cooperation. Today, I can also live a coaching addiction." Ye Fangfei smiled and looked at them, and joked: "If there is something that is not well taught, please coach Wen to point it out in time."

"There is no coach Wen today, only classmate Wen." Wen Yiming said happily.

Everyone laughed, and the stretching started again.

"Okay, now let's start stretching the whole body to relieve muscle soreness. Come on, everyone follow me. The first movement is to stand and stretch forward."

Ye Fangfei imitated the tone and accent of the usual yoga instructor, and stood on the yoga mat to make the first extremely simple movement.

"Straighten your back, don't bow your waist, stretch your arms forward as far as possible, bend your knees slightly, push your butt back flat, we do 12."

It's quite a thing to learn an accent, Lu Zhou couldn't help laughing as he followed suit.

Li Jiayan next to him didn't know what he was laughing at, and felt it was funny for no reason, and made movements while laughing, but couldn't laugh for a second, and whispered "ouch" and "ouch".

"Student Jiayan, hold on! The movements must be in place, and don't give up because of pain." Ye Fangfei reminded.

Under her urging, Li Jiayan did 12 movements in a daze. Not to mention, it was really useful. After doing it, I felt that the tension in the leg muscles was relieved.

"Next we do the airplane pose, with the knees of the left leg slightly bent, the core stabilized, standing on one foot, stretching the body forward, and lifting the right leg. Similarly, we do 12."

This new movement made Zhang Chen's legs shake like a sieve, and Li Jiayan also had the same type of shake and sieve legs.

"Are you sure this is stretching?" Li Jiayan couldn't laugh or cry.

Zhang Chen found his companion, "That's right, I can't stand still at all, how can I pull?"

The appearance of these two people was so funny that Lu Zhou and Wen Yiming laughed, and the audience in the live broadcast room couldn't hold back.

An early morning stretch, lots of fun, lots of laughter and pain.

Not long after, Qi Jiajia, Chu Yao and Xu Junze got up too, attracted by the movement here, after going through the torment of the previous two days, there is no one whose muscles are not sore, so they all actively joined the pull Stretch camp.

Ye Fangfei was addicted to being a coach for a while, but she didn't want to play anymore, so she took Wen Yiming to take the lead, and went to rest while running.

Zhang Chen, Lu Zhou, and Li Jiayan had already finished a round of stretching, and they didn't intend to make trouble with Wen Yiming, so they stepped back to rest.

Lu Zhou sat next to Ye Fangfei, subconsciously looked at her left foot, and asked, "How is your foot injury? Didn't it get serious?"

Ye Fangfei drank a few sips of mineral water and said with a smile, "I can do golden rooster independence with my left foot, what do you think?"

Lu Zhou smiled, "Then it seems to be all right."

Ye Fangfei also smiled, and returned her concern: "What about you? The wound is not infected, right?"

Lu Zhou: "No, it's all right."

Li Jiayan was a little stunned when she heard the content of their conversation, which was information she didn't know.

She asked in surprise, "Are you all injured? When did it happen?"

Lu Zhou smiled back, briefly described in a relaxed tone, and then took the topic away.

Zhang Chen only knew about Ye Fangfei's injury last night, but he didn't expect that Lu Zhou was also injured. How dare these two meet while dealing with their respective wounds?

Thinking about it this way, he suddenly felt that he was too jealous last night. No wonder Ye Fangfei said that he was jealous for no reason. It seems that this problem really needs to be corrected.

Qi Jiajia, who was still stretching next door, glanced at Lu Zhou from time to time, pricked up his ears to hear what he and Li Jiayan were talking about, but his attention was not on Wen Yiming's stretching class at all.

Seeing this scene made Wen Yiming feel a little annoyed. Although she didn't intend to get back together with her, but she acted so eagerly to find other men in front of her, it felt really fucking... Damn!

Studio--

[You stand on the bridge and look at the scenery, and the people watching the scenery look at you upstairs]
[This picture is very subtle]
[Who is the winner, it is suddenly clear at a glance]
……

It was almost noon in the blink of an eye, and the guests were sitting in the leisure area chatting after finishing their exercise, wondering why there was no movement from today's program group.

"Looking at the rhythm, I guess we don't need to change partners today, right?" Zhang Chen said proudly.

If things are really as Zhang Chen said, Qi Jiajia will naturally be very happy. It would be best not to change partners, but to continue with yesterday's partner.

But some people are not happy.

"Maybe even the outings are saved today, everyone stays in the homestay and rests for a day." Xu Junze joked.

Ye Fangfei looked at Xu Junze and said, "It's basically impossible. They spent so much effort to bring us to an island. If we let us lie down for a day, the ROI will be incomprehensible."

Lu Zhouyang smiled, "Indeed."

At this time, the staff of the program group who are usually responsible for announcing the task of the event finally showed up.

"It seems that you have almost rested, and your physical strength should have recovered a little bit, right? Let's talk about today's travel itinerary."

Everyone: "..."

Staff: "Today we no longer take group travel activities, no longer assign travel challenge tasks, and cancel travel rewards, so that everyone can put aside unnecessary distractions, follow their hearts, and play together for a day leisurely and leisurely! Are you much happier with this travel arrangement?"

The corners of Zhang Chen's mouth trembled: "..."

Have fun you bastard!Know the chain at the critical moment!
However, at this time, Ye Fangfei answered positively: "Very good."

Zhang Chen: "..."

Chu Yao, Li Jiayan, Xu Junze and Wen Yiming were slightly surprised when they heard that the trip reward was cancelled.

Although it is said that the establishment of this reward by the program group will more or less affect their mentality and behavior patterns when getting along with partners of the opposite sex, which makes it sometimes difficult for them to distinguish whether they get along well with their partners, whether it is really harmonious, or because of adulteration The illusion that the interest level is inside.

But the sudden cancellation of the reward made them a little unhappy. After all, they hadn't had time to touch the reward yet, so they would naturally be a little bit unwilling.

However, today's journey didn't include partners and challenge missions, so there was really no need for this tacit understanding award.

The temptation of profit was canceled for a while, and everyone seemed to feel a lot more relaxed in their hearts.

The coat of interest wrapped in sincerity is torn off, and the true feelings from the heart can be seen clearly, right?

Without material desires, without competition, everything can be done as you like, so it stands to reason that you can indeed play comfortably today.

"Will there be any special physical activity today?" Li Jiayan asked aloud.

Staff: "No, they are all relatively casual items."

Chu Yao smiled and said, "Then you can arrange Meimei's skirt."

Hearing this, Zhang Chen answered subconsciously: "A cheongsam?"

Xu Junze frowned lightly. It seems that Zhang Chen was very impressed with the cheongsam Chu Yao wore on that date?

Chu Yao didn't expect Zhang Chen to say such a word, she was stunned for a moment, then smiled and replied: "Let's forget about the cheongsam, it's not suitable for traveling, and besides, I didn't bring it with me."

The staff's voice sounded again, interrupting their conversation.

"Today you will go to experience the local life, culture and entertainment on the Black Island. It's getting late, so I'll leave you half an hour to prepare. After half an hour, we'll gather at the gate and set off."

The guests stopped staying in the leisure area and dispersed one after another.

Lu Zhou felt that he had nothing to prepare, so he didn't go back to the hotel.

Seeing that he didn't leave, Li Jiayan asked, "Don't you need to go back and change your clothes, put on some powder or something?"

Lu Zhou smiled and shook his head, "That's it."

"You don't have the burden of being an idol." Li Jiayan smiled.

"I'm not an idol in the first place, where's the burden?" Lu Zhou shrugged.

Studio--

[No!You are my idol! ]
[Lu Zhou: What kind of powder to use, I don't rely on a little boy to make a living]
[Lu Zhou: What is the idol burden?It was picked up for fans]
……

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(End of this chapter)