I played the world alone

Chapter 236 Gymnastics?This is martial arts!
"This second book is a simplified version. It is prepared for all ordinary people. It can improve their physical fitness without causing too much burden. The other book is more difficult and has the best improvement effect. It can be used by soldiers..."

The other party explained briefly, and Xu Xun immediately understood.

But in the end, the other party did not forget to emphasize one more sentence.

"However, there is one thing that needs to be careful. This is not ordinary gymnastics, but it really has the charm of practicing exercises in it."

"So even the simplified version needs to be fueled properly post-workout, which is food."

"And the high-intensity version requires more energy!"

"If you practice rashly without preparing in advance, it may cause irreparable damage to your body, and even affect your foundation, making it impossible to continue practicing."

Xu Xun also realized the seriousness, and nodded immediately: "Thank you for reminding! I will arrange this point, and will conduct a small-scale pilot before further promotion."

"That's good. I'll take these jades back and process them as soon as possible. After you have prepared those rare and exotic animals, please let me know. I will come back as soon as possible."

Xu Xun nodded, looked at Yu Jian's back as he went away, and looked down solemnly at the book in his hand.

……

at noon.

In the meeting room of the Municipal Building in Jintan City, Xu Xun personally received several guests who had come from the capital by special plane.

Among the guests are two women and one man. The leader is an older woman named Liu Nianrong, who is about 50 years old. She is currently one of the leaders in the Sports Bureau who is responsible for the creation and improvement of the new version of radio gymnastics.

The remaining two are her subordinates and assistants.

"Old Xu, no, it's time to call him Minister Xu."

Liu Nianrong smiled kindly and shook hands with him.

"You're being polite, let me call me Lao Xu. We are old acquaintances." Xu Xun laughed.

The two had known each other for more than ten years, and they had to call each other sister before, but because they belonged to different units, there were not many opportunities to meet later.

Especially recently, Xu Xun is mainly busy in the area of ​​Jintan City, and he hasn't met much.

However, this does not prevent the two of them from having a good relationship. If they meet in other non-office places, they have to chat about family affairs and have a good time.

"So, what's the purpose of asking me here this time? You're still so secretive, you can't even reveal anything on the phone, so I must fly over immediately and tell you in person."

Liu Nianrong sat down, and asked Xu Xun who was on the opposite side of the table with some doubts.

"I heard that you seem to be busy with some confidential things now, but I'm getting older now. If you need someone to help you do things that require physical strength, I'm afraid it's the wrong person."

"Don't worry, Sister Liu, this matter can be regarded as your old business." Xu Xun took out the copies of the two bound books and put them in front of her.

"It's a whole new kind of gymnastics that I just recently got my hands on."

"But after all, I don't know much about this aspect. I need to invite you to palm the eye and evaluate the effect."

"Oh? New version of gymnastics?"

Liu Nianrong suddenly became interested.

He took it and asked, "Are you still interested in this aspect? It doesn't look like you can make this up. Tell me, where did this come from?"

"Couldn't it have been obtained from other countries by some inexplicable means?"

"However, the modern version of gymnastics is basically the same. The difference is basically the difference in movement, and the improvement of physical fitness is also similar. If the price is too high, it will not be worth it..."

When he said this, there was a sudden pause, and immediately there was a soft "Huh".

I saw that she was just turning over the second page of this book, and then she was stunned for a moment, and she couldn't take her eyes off immediately.

"This is……"

"interesting……"

Looking at her expression, Xu Xun probably guessed that this gymnastics must be extraordinary, and couldn't help but feel more confident in his heart, looking at her with more expectation.

A full hour later.

The only sound left in the meeting room was the eager turning of pages every few minutes and the sound of slightly excited breathing.

It seemed that what she had in her hand was not a tutorial on gymnastics movements, but a treasure map full of rare treasures. Her eyes were shining brightly, and she couldn't bear to look away for a second.

She read every page carefully, and she didn't want to miss every action and every word. After reading it, she nodded as if she had gained a lot, and became more excited.

Seeing this, other people even subconsciously lowered their movements to drink water or get up, for fear of disturbing this person's thoughts.

After a long time, she finally finished reading the last page, slowly closed it as if she had found a treasure, then closed her eyes and meditated for a while, and then turned back to the first page again, as if planning to read it again.

Fortunately, Xu Xun interrupted the action with a light cough in time, bringing the other party's thoughts back to reality.

"Sister Liu, how do you feel?"

At first, Liu Nianrong was a little dissatisfied because her thoughts were interrupted, but after looking at the surrounding environment, she realized her situation, and couldn't help but smiled apologetically.

"I'm sorry, it's because the content of this book is so... so amazing that I was completely attracted by it and even forgot the purpose of my trip."

When describing it, she was still a little dazed.

Immediately after that, he couldn't wait to ask: "Old Xu, where did you get this thing?"

"The various theories and circumstances above seem to be tailor-made for our country. It would be impossible for a foreigner to write about it!"

"This matter is not urgent. Sister Liu, how about the effect of this gymnastics first?"

Liu Nianrong pondered for a while, and then said seriously like never before: "Okay!"

"very good!"

"I don't think all the current versions of gymnastics combined are one-tenth, no, not even one-hundredth as effective as this set."

She compared gestures, but still felt that it was not enough image, so she couldn't help frowning and thinking in distress.

"How should I describe it..."

She paused, and said slowly: "If the radio gymnastics in the past were all about exercising, then I think this is more like practicing martial arts in martial arts novels."

"Martial arts?!"

Xu Xun was stunned, he didn't expect the other party's evaluation to be so high.

"That's right. It's not the boxing kung fu that we have mastered in modern times, but the kind of martial arts that are driven by internal energy and have miraculous effects!"

Liu Nianrong spoke in detail about her inner thoughts full of emotion: "Of course, we all know that it is a novel and a fake. There is no such thing as internal force or qigong in reality."

"But when I saw this set of gymnastics, I suddenly felt that if there is such a martial art in the world, it should be like this!"

　Thanks to "Undead General" for rewarding 500 starting coins!Thanks to "Old Baozi" for the 2 starting point coins!Thank you for your support!

　　
　
(End of this chapter)