Shenhao starts from seeing through scratch-off games

Chapter 292

The woman turned her head and glanced at Han Yingxi, and was petrified.

She thought to herself, how could there be such a beautiful woman in the world, and she didn't look like a poor person in her clothes, and the woman began to despair.

With a figure like Han Yingxi's, even women would be envious when they saw it, let alone the men who stood aside to watch the excitement and hadn't left yet.

Wang Yu directly grabbed Han Yingxi's hand and said to the woman, "This is my girlfriend!"

"This... is this really your girlfriend?" The woman hesitated, her face twitching.

If this is really Wang Yu's girlfriend, she basically has no chance at all, and she is completely crushed in all directions.

Han Yingxi was not very happy to see this woman dangling in front of Wang Yu all the time. Of course, she hoped that Wang Yu would not get so close to her, so she openly admitted that she had a relationship with Wang Yu: "I It's his girlfriend, who is she?"

"I don't know her!" Wang Yu explained.

Seeing that Wang Yu didn't really want to get involved with her, the woman left tactfully: "I have something else to do, so I'll go first!"

After finishing speaking, she went to chase her boyfriend and disappeared into the crowd.

After Wang Yu and Han Yingxi got into the car, the cool Lamborghini slowly left in front of everyone's eyes. At this time, everyone present knew that Wang Yu was the real example of young, promising and successful people.

And the young guy who argued with Wang Yu just now is not bad, but he is still far behind this kind of real rich man. At least Wang Yu's car is enough for him to fight for a lifetime.

There is a saying on the Internet that people who are better than you are working hard, so what is the use of your hard work?

A man who owns a 1500 million supercar and wears a more than 400 million Bafeili watch in his hand wastes time looking at beauties and anchors while doing Douyin. He still works so hard, but ordinary people use Douyin Is there any reason not to look at beautiful women?

Because ordinary people can't be as successful as Wang Yu even if they read Douyin every day and look at useful knowledge, so it's better to look at beautiful women more and don't put too much pressure on yourself.

The young lads who were watching the fun went home to play Douyin with such an ideological awareness.

After arriving at the villa, dinner is ready.

Han Yingxi happened to have a meal here, and it was Wang Yu's bet that she would give him a little compensation as a coach, and then he would exercise with Wang Yu at night.

"Mr. Wang, the food is ready!" said the nanny.

Wang Yu nodded: "Send two copies to my study!"

"Ok!"

Han Yingxi was a little unexpected, because today was the first time she came to Wang Yu's house to give her private lessons, and Wang Yu actually knew how to prepare dinner for her.

Originally, even if Wang Yu didn't prepare dinner, it didn't matter if she ate the same as everyone else, but as a coach, she gave Wang Yu fitness guidance and asked Wang Yu not to eat this or that. In the end, Han Yingxi However, he was not self-disciplined in eating, so it was unreasonable, so Wang Yu made an agreement with the people in his kitchen in advance to prepare an identical dinner for himself and Han Yingxi.

Before today, Han Yingxi asked Wang Yu to go for a run by himself first, cultivate exercise habits, and warm up his body first. If he didn't do that, he would do high-demand exercises as soon as he came up. It's very strenuous, and when you get up the next day, you will be sore all over. If you practice for one day and rest for two days, what's the use of training?
Han Yingxi happily praised Wang Yu: "Did you prepare this for me specially? Or do you do so much every day?"

Wang Yu replied with certainty: "Of course it's specially made for you. I can't eat that much by myself?"

Han Yingxi was very happy to hear that, after all, Wang Yu had begun to think about her. This is the biggest characteristic of a man who loves himself: "Really, can they not eat?"

"They don't lose weight, and they don't exercise. Is there something wrong with eating this thing every day?"

Han Yingxi was upset: "What do you mean? You said the food I recommend is unpalatable, huh?"

Wang Yu spread his hand directly: "I didn't say that!"

"You'd better not say it, hold it in your heart and rot!" Han Ying gave Wang Yu a blank look.

After dinner, he rested for a while, and then took off his coat.

She is wearing fitness clothes, which are tight, so that her body will not be too restricted when she moves, and most importantly, her figure can be displayed to the greatest extent.

"Today, let's practice your whole-body strength first. As long as your whole-body strength is reached, then practicing grip strength will save a lot of time. If you practice grip strength first, it won't help your body strength at all!" Han Shadow said.

Wang Yu felt very reasonable: "Then what should I practice first?"

"The first one is the bench press!" Han Yingxi said: "The bench press is one of the most popular exercises in fitness. When doing the bench press, you need to lie on the fitness bench, and then use your chest muscle strength to push Lift the barbell, let me demonstrate it to you first!"

After finishing speaking, Han Yingxi lay down on the table by herself, and then picked up the barbell with both hands, but the girl's strength is definitely not as strong as the boy's. Her demonstration is important, and it is definitely not as heavy as Wang Yu's actual training.

Han Yingxi briefly explained the essentials of posture and movement to Wang Yu, and then asked Wang Yu to go up and practice by himself.

"You practice a set of empty bars first, and then increase the weight to 20KG after you have mastered the essentials of the movement."

According to Han Yingxi's request, Wang Yu did a few sets of empty shots. He felt that it was almost done, so he took a rest, and then asked Han Yingxi to increase the weight: "Okay, let's increase the weight!"

Han Yingxi added 10kg to the left and right ends of the barbell, and then asked Wang Yu to do it.

At this time, Wang Yu felt that it was even more challenging, but in order to achieve his goal as soon as possible, he was very cooperative. Wang Yu would follow Han Yingxi's guidance, and he was not lazy at all from the beginning to the end. Not glib.

After doing the bench press, the next step is push-ups and squats. These are relatively simple exercises that don’t require any equipment. Practice your own over there.

After 30 minutes, Han Yingxi had finished practicing, but Wang Yu was still squatting here, which surprised her a little.

Because Han Yingxi has never seen Wang Yu take something so seriously, especially fitness. Wang Yu has never liked fitness, but after he has his own goal this time, he is better than those in the gym. Men who flirt with girls are much more serious.

Seeing Wang Yu's earnest training, Han Yingxi felt that her efforts were not wasted. She was so fascinated by watching that, Han Yingxi didn't even know to stop Wang Yu. In the end, Wang Yulian couldn't stand up because of his physical strength, and sat on his buttocks. on the floor.

(End of this chapter)