Add some practice: start with a lucid dream

Chapter 81 Clarifying the Direction (for further reading)

After summarizing, Chen Ze believes that there are two main directions for his current efforts:
[-]. Continuously collect experience points, upgrade and add points, and then reflect the effect of adding points on the body through daily exercise.

[-]. Continue to explore the mystery of how the Vajra Longevity Kungfu induces the sense of energy, and figure out how to influence and control the sense of energy in the body.

After several days of wandering, Chen Ze finally sorted out his thoughts, feeling refreshed and clear-headed for a moment.

Bang!
With a casual punch, Chen Ze sent the sandbag flying high, almost hitting the ceiling.

When he came to the barbell rack, Chen Ze directly filled up the weights on both sides of the bar, lowered his waist, locked his hands firmly, and lifted the barbell up with all his strength.

The counterweight weighing 300kg bends both ends of the barbell slightly, which is obviously a bit overwhelming.

However, Chen Ze seemed to be much easier than the barbell. He directly moved the barbell to the special thick soft pad and began to practice deadlifts.

Deadlifts have extremely high requirements on the waist. When ordinary people hit heavy weights, they often need to wear a waist support to help straighten the body, maintain the stability of the spine, and ensure the physiological curvature of the spine.

But Chen Ze doesn't need to wear equipment at all, this weight is just a trivial matter to him.

With his legs slightly apart, his back straight, and his core tightened, Chen Ze pulled twenty times in one breath without any deformation in his movements.

Not good! Chen Ze's eyes kept scanning the room, trying to find some substitutes, but in the end he couldn't do anything.

In order to complete it in one step, Chen Ze went directly to the manufacturer to order a barbell bar and a complete set of barbell plates. It is estimated that the full weight can be close to 1 ton, so it needs to be designed and produced from scratch.

The manufacturer was very embarrassed about this, but was finally persuaded by Chen Ze.

No way, he gave too much.

With a flick of his eyes, Chen Ze caught sight of the wooden dummy lying on the ground, which was thrown aside after he broke it last night.

Take it to repair it. By the way, go to the equipment room to see if there are any new equipment and props that you can try.

As a newly opened martial arts gym, the layout and facilities in Yunxiao Martial Arts Gym are constantly being adjusted and updated, which can be said to be exactly what Chen Ze wanted.

Therefore, Chen Ze ran to the equipment room and warehouse when he had nothing to do, and almost became a full-time equipment trial inspector.

There is no way, the experience points obtained by brushing are really delicious.

Lifting the broken wooden dummy, Chen Ze came to the warehouse humming a little tune.

"Master Li, I'm busy!" Chen Ze greeted.

"Chen Ze." The man who was called was probably in his early thirties, but his hairline was in jeopardy. "It's just in time, help me try this thing."

This master Li had done a lot of carpentry work for Chen Ze before, and he has become acquainted with him after going back and forth.

"What is this?" Chen Ze picked up a long wooden stick that Master Li handed over with some surprise.

"My improved kidnapper." Master Li said and demonstrated how to use it, "This way. Then this way."

The walking stick was originally a weapon similar to a "T" shape, but Master Li gradually enlarged the two ends of the "T" shape to form a shape with a thinner middle and thicker ends.

"What's the point?" Chen Ze waved it a few times and asked casually.

【Experience value +5】

"Of course there is." Master Li said with a serious face, "The two ends of this structure can be smashed, which can play a part of the role of a hammer."

"No." Chen Ze swung it a few more times as he said, and directly denied, "It's so thin in the middle, it's too easy to break."

【Experience value +5】

This master Li is obsessed with carpentry, and often tinkers with some novel gadgets. He is simply the best partner with Chen Ze.

"Nonsense, of course I know." Master Li said disdainfully, "The white guacamole I use is absolutely impossible to break."

White quebracho, belonging to the genus Axenum, is extremely hard and is called "the terminator of the axe". It is often used in large buildings and railway sleepers.

"One of my angle grinders is useless." Master Li said and pointed to the ground beside him.

It seems that it is another day for Master Li to go to work on a loan. Chen Ze mourns for him in his heart, but he doesn't give in at all.
"It's useless, it looks bluffing, I guess it can be broken by just hitting it."

As we all know, the weirder the weapon, the faster the death. There is a reason why many weird weapons have been buried in history.

"You smash it, you smash it!" Master Li was anxious, "If you can smash it today, I will eat it directly!"

Boom!Chen Ze directly started targeting the broken wooden dummy, and smashed it down with one crutch.

Bang, bang, bang.

The dull sound followed one after another until it clicked——another wooden post on the wooden dummy pile was broken.

"Let me just say it." Master Li smiled triumphantly.

Chen Ze's interest was actually aroused, his legs were spread slightly wider than his shoulders, and he gripped this odd-shaped walking stick again,
"Master Li, if you break it, you won't ask me to pay for it?"

"Smashing a piece of wood can break it?" Master Li snorted, "I can pay you back for this wooden dummy."

"That's good." Chen Ze stopped talking, closed his mouth and adjusted his breathing silently.

As he took a long breath into his stomach, Chen Ze's chest bulged suddenly, his left hand was pushed forward to maintain balance, his right hand held a crutch high up, and then fell heavily with afterimages.

boom.

【Experience value +80】

boom.

【Experience value +80】

boom!As his chest rose and fell, Chen Ze's strength became heavier and heavier!

【Experience value +80】.
However, after smashing it four or five times, the crutch in his hand still showed no signs of breaking.

still not good?Chen Ze made a real move, stomped his left foot, his waist and hips sank, and a burst of support burst out from between his waist and abdomen.

It was the cross-strength that Chen Ze had practiced hard recently.

Bang-click!Half of the wood flew up and almost hit Master Liu who was sticking his head out beside him.

【Experience value +400】

"Master Li." Chen Ze smiled and handed back the remaining half of the walking stick, "This wood is really hard, please make my wooden dummy with this wood."

"I'll send it to you in two days." Master Li took the broken crutch dejectedly, and immersed himself in carpentry work again.

This is an idiot! Chen Ze thought about it and wandered around the warehouse again, wanting to see what experience packs he could get.

"Hey, one, two, three!"

A movement caught Chen Ze's attention.

I saw four young men struggling to lift a big square tripod, but they put the tripod back on the ground before taking two steps.

tripod?Still heavy?Chen Ze's eyes lit up, and he walked towards these people.

"Ahem." Chen Ze first attracted their attention, "Why is this tripod used?"

The leading young man glanced at him and replied out of breath,
"The tripod holding competition will be held in a few days. Put it in the warehouse first."

As he spoke, he pointed to a small platform not far away, which obviously matched the tripod.

"How heavy is this tripod?" Chen Ze continued to ask.

"Probably five or six hundred catties."

"Five or six hundred catties, team competition?" Chen Ze asked rhetorically.

"No. If you don't lift this one, it's an imitation, that one doesn't weigh much!"

"Oh." Chen Ze understood.

Five or six hundred catties Chen Ze silently calculated in his heart.

Although the weight of my own deadlift just now was also 300kg, it is far more difficult to lift such an irregular thing and move it than to lift the barbell with two hands.

After thinking for a moment, Chen Ze decided to challenge.

"Which department do you belong to?" Chen Ze asked first.

"Logistics Department, buddy, where are you from?"

"I'm a consultant in our martial arts gym." Chen Ze showed him the badge on his neck.

In the photo, Chen Ze's smile was very bright, and below it was a line of small characters that said his position.

"General Counsel. Oh!" The young man suddenly jumped up, "You are the master of the town hall?!"

Who gave the title of Secondary School Two? Chen Ze agreed with his smile unchanged.

"Fuck!"

"Meet the real person!"

"Master! That shot of yours is so handsome!".
"Okay, okay." Chen Ze raised his hand and pressed it, "Can you help me?"

"I will ask someone else to move this tripod." Chen Ze then added.

"of course can!"

"Master, follow orders!".
When they heard that there was no need to move things, they all agreed.

"It's like this." In order not to attract attention, Chen Ze found a reason to dismiss them all.

Now only Master Li, who is dedicated to sawing wood, is left in the warehouse.

So Chen Ze walked up to Dading and looked at it carefully while flexing his wrist.

　It's the bloody Tuesday again, and the horn of charge has sounded!

　　Gentlemen, use your follow-up reading to crush all enemies!
　　PS: Try hard today to see if you can get more, little white dove, I will bear the blame.

　　
　
(End of this chapter)