Add some practice: start with a lucid dream

Chapter 7 The Truth About Experience Values
After dealing with this matter, Chen Ze began to search for fitness tutorials on the Internet, preparing to learn how to exercise systematically.

There are two main reasons why Chen Ze is so motivated and wants to exercise:
First, during the fight with that little thief last night, Chen Ze deeply realized his own weakness, Bai Chang was so big, and he actually pretended to be like that!

Second, I have a system!

With the attribute panel, those who are talented or not are just floating clouds!
I'll give you the experience points!

Become Schwarzenegger in minutes!
In addition, Chen Ze believes that the purpose of the existence of this attribute panel is to enable him to realize the evolution of his life level, and a journey of a thousand miles begins with a single step, so it is natural to start from the level of ordinary people.

So Chen Ze searched through Du Niang, Kuihu, Xiaopozhan and other channels throughout the afternoon, earnestly supplementing his fitness knowledge.

What's strange is that during this period, the increase in experience points seems to be abnormally fast.

After lying on the bed for an entire afternoon, I actually gained a full 80 experience points!
[Allocable experience points] 170
Seeing that the hour hand of the wall clock on the wall pointed to "5", Chen Ze had almost rested, and got out of bed to continue exercising.

Leaning down and putting his hands and feet on the ground, Chen Ze did 20 push-ups in one go, but he still had enough strength to do more than a dozen more before he collapsed to the ground.

In just one afternoon, Chen Ze's push-up level has improved a lot.

In fact, this is far from his true level.

You must know that his physique has been added to 90 points. The reason why he persists less often is just due to lack of exercise in the past and unfamiliar movements.

With gradual training and familiarity, his level will definitely improve by leaps and bounds.

It's just that after this group of push-ups, the experience value was only increased by 2 points!
Why is it still so slow!
Obviously, I have fully rested!

Could it be that I misunderstood how to obtain experience points?

After reviewing the behavior of gaining experience points again, Chen Ze had a vague idea in his mind.

So he lay back on the bed again.

But don't get me wrong, he's not doing it to lie flat, but to do a fitness move.

That's right, sit-ups!
The crunches he hasn't done since he got the system!

Just finished two, Chen Ze, who was half up, saw the system prompt.

【Experience value +5】

Sure enough, there is a show!
After finishing the twenty sit-ups, Chen Ze started to do different movements such as standing in place, hopping on one foot, stepping on a horse, hanging upside down with a golden hook, etc.

As a result, the experience value is rising steadily!

Chen Ze revealed the truth about gaining experience points!

It's funny to say, probably because of the darkness under the lights, Chen Ze has not been able to notice.

The so-called experience experience is actually obtained according to its original literal meaning!

It is the experience accumulated in my own practice and practice in the process of mastering a certain skill and technique from scratch!
It's just that the attribute panel abstracts and quantifies it, so that you can freely allocate it.

Moreover, the experience value on the attribute panel will not affect the skills you actually mastered at all, which is equivalent to gaining an extra experience for no reason!
What is prostitution?This is white whoring!

And the judgment of experience value acquisition should start from the moment you get the attribute panel.

So even if you have done some things before, as long as you haven't done them after getting the system, you can still use them to earn experience points!
That's why when I first got the system, I could increase my experience points by walking, because I was accumulating walking experience!

Maybe even breathing can add experience at that time!That's why the experience bar increased so fast last night.

Having said that, after Chen Ze's operation just now, the experience value has risen to
[Allocable experience points] 280
280 points!Enough to upgrade your character level by another level!

"System, fill me up!"

【等级】2（134/237）→【等级】3（177/450）

At the same time, Chen Ze gained 5 free potential points.

Looking at [Physique] and [Tongxuan] on the panel, Chen Ze chuckled.

Tongxuan?What are the bells and whistles, a real man should be a big muscle bully!

【Constitution】→96
96 points of constitution!
Another 4 points will reach the average 100 points of ordinary people!
Don't underestimate the average 100 points of ordinary people. You must know that the diversity of human beings is beyond your imagination.

Even the weird xp like fighter jet x missile girl has a group of fans, yes, that's right, I'm talking about you guys.

After stretching his muscles and bones a little, Chen Ze felt that his whole body was full of inexhaustible strength, and even his old waist felt a lot more comfortable.

It seems that the improvement of [Physique] is an overall improvement of one's body.

At the same time, Chen Ze noticed that there seemed to be rows and rows of indistinct handwriting on the property panel. When he focused his attention, a line of prompts popped up.

[Physical reach 100, you can unlock new content]

new content? !

There's even unlockable expansion content!

Chen Ze felt very excited, and the feeling that hard work can be rewarded is really great!

It's like the probability theory of high-altitude linear algebra, if you don't know it, you don't know it, you don't know it, and you won't understand it even if you eat the book.

As for the attribute panel, as long as you work hard, you can gain experience and add points to yourself!can become stronger!
It’s the kind that doesn’t know how to draw big cakes to lie to you, it’s true, I’m crying to death!
It was close to 6 o'clock in the evening, so Chen Ze decided to settle the dinner first.

After going downstairs, just as he was about to enter the Shaxian Hotel, Chen Ze stopped in his tracks.

Why don't I cook for myself?

I haven't cooked since I got the attribute panel!

In other words, you can earn experience!

As soon as he said it, Chen Ze turned around and went to the vegetable market a few hundred meters away to pick up some fresh lean meat, and then brought two big bags of vegetables home.

Along the way, the experience value is also rising steadily.

Buying vegetables can also earn experience!
Stuffing most of the vegetables into the refrigerator, Chen Ze rolled up his sleeves and got busy.

His cooking skills are not very good, but he was forced out by life. After all, cooking by himself is much cheaper than eating outside, and it is also more hygienic.

When the hour hand on the wall clock pointed to 8, Chen Ze's table was finally served.

Scrambled eggs with tomatoes, stir-fried lettuce, super fried pork.

In order to brush up his experience, Chen Ze even made a pot of tomato and egg soup.

And the rewards of his busy work are:
[Allocable experience points] 100
With the experience in hand, you can cook and cook!
The food cooked by himself is always extraordinarily delicious. Chen Ze even cooked three big bowls of rice before giving up.

With the addition of physical attributes, his appetite has also increased a lot.

After eating, Chen Ze cleaned up the dishes and washed the pots and dishes while enjoying the increase in experience points.

In fact, the most troublesome thing about cooking is the aftermath work and preparations, but it is different if you can gain experience. Chen Ze is doing it with great joy and enjoys it.

After finishing the work, Chen Ze started his pleasant journey of earning experience again.

Focusing on physical exercise, Chen Ze did all the exercises such as sit-ups and radio gymnastics, until the experience he could get was very little.

(End of this chapter)