Add some practice: start with a lucid dream

Chapter 111 Progress
While thinking, Chen Ze continued to make attempts to mix some martial arts moves into the Wu Qin Xi that had been modified by magic, and tentatively asked Guo Zhongzheng for advice.

Unlike the last time when he exploded at one point, this time Guo Zhongzheng calmly studied with Chen Ze, as if he had changed himself.

It is conceivable how much influence the magic version of Wu Qin Xi had on him.

I don't know if he will call himself the inheritor of Chen's Wu Qin Xi in the future. Chen Ze suddenly thought for no reason.

Under Guo Zhongzheng's full guidance, Chen Ze quickly verified several ideas and sorted out several spare new moves.

It wasn't until noon that Chen Ze's consultation came to an end.

"No, no, no, Uncle Guo, I'm leaving, I'll come see you when I have time!"

"Well then, go slowly!"

After declining Guo Zhongzheng's lunch invitation, Chen Ze walked back to the reservoir.

After this exchange, Chen Ze gained a new understanding of the application of breathing in body movements, which can be said to be very rewarding.

【Experience value +40】

【Experience value +40】.
【Experience value +100】

The increase in experience points suddenly fluctuated. It turned out that Chen Ze returned to the reservoir and picked up the fishing rod.

No fish. Chen Ze muttered and retracted the fishing rod, and checked with the old buddies around him again.

Since I hung up the phone and left, not a single fish has bitten the bait.

But the old buddies around have gained a lot.

According to their words, this is called the law of Eurasian conservation.

It seems that the novice protection period is over. Chen Ze thought about packing up his equipment, and returned to the car with the big fishing box.

hum, hum-

After starting the car, Chen Ze drove all the way to the city center, but instead of returning to the martial arts gym, he went to an art training institution.

"Hi, my name is Chen Ze."

A huge shadow enveloped the frail young lady at the front desk. She moved the mouse and replied with some difficulty,

"Is this Mr. Chen Ze who came to make an appointment for a piano lesson?"

"Yes." Chen Ze nodded.

"Go straight ahead and turn left, then go straight and finally turn right."

The lady at the front desk read a long series of words very quickly.

"Thank you." Chen Ze put away the flyer on the stage, turned and walked towards the aisle.

It wasn't until the eyes became bright again that the young lady at the front desk was relieved.

"Assign the sound, for example, for a short melody, the highest note is placed on the little finger, and the lowest note is placed on the big finger, try not to play across the fingers. When you play the piano, you must prop up the shelf, and when you lift your fingers, the fingertips must be Go down, don't straighten."

In the piano class, the lecturer was talking to the audience, but his eyes were always attracted by the burly figure in front of a certain piano from time to time.

And Chen Ze, who was sitting upright, obviously didn't care about the strange looks from the people around him, but concentrated on memorizing each button.

When the lecturer indicated that he could try to practice, Chen Ze couldn't wait to move his hands.

The lecturer, on the other hand, continued to fix his eyes on him, for fear that he would do something rude.

After all, among the little girls and boys around him, Chen Ze was really out of place.

And soon, the expression on the teacher's face changed from nervousness to astonishment.

Because a beautiful melody that didn't fit in with the surroundings came out of Chen Ze's face, which was particularly eye-catching among a group of clumsy beginners.

In front of the piano, Chen Ze, who had gradually become familiar, began to speed up, and the melody he played became more and more exciting, just like the reminders that kept popping up in front of him.

【Experience value +600】

【Experience value +800】

【Experience value +1000】.
That's right, this is the flexibility training he specially prepared for his fingers.

The slender ten fingers fluttered over the keyboard like butterflies, making Chen Ze gradually become the only protagonist in the classroom, even overshadowing the teacher's limelight.

It was not easy to wait until the end of the piano class, and when the next Guzheng trial class started, the lecturer unexpectedly saw Chen Ze again.

"Aren't you a piano teacher?" Chen Ze preemptively struck.

"It's just a trial class, I can teach it." The lecturer said helplessly.

"That's a coincidence, I signed up." Chen Ze replied politely.

After the piano lesson, there are guzheng and pipa, which are trial coupons he snatched from Xianyu.

It wasn't until dinner time, before the boss decided that he was sent by a competitor to smash things up, that Chen Ze left the art training institution in time.

As soon as he walked out of the cafeteria, Chen Ze's phone rang.

"Hey?".
It turned out that the special edition barbell customized by myself finally arrived, and it was being sent to the martial arts gym at the moment.

"Don't be in a hurry to unload it when you get there, I'll be right there!" Chen Ze confessed, and drove straight to Yunxiao Martial Arts Hall.

When Chen Ze arrived at the martial arts hall, a pickup truck was already waiting at the door.

"one two Three!"

With the help of the delivery guy, Chen Ze unloaded the parts from the car and moved them to the training room one by one.

"Thank you!" Chen Ze patted his brother on the shoulder.

"Hi, it's okay." The delivery guy waved his hand, "What is this heavy thing you're packing!"

"For fitness." Chen Ze said and handed over a bottle of water.

After the people left, Chen Ze locked the door and started to mess around.

He had already prepared the special cushion for the barbell, and it was finally time to use it now.

Pulling apart the foam boxes one by one, Chen Ze fumbled with the handwritten simple instructions and began to assemble them.

【Experience value +300】.
Soon, a terrifyingly large barbell gradually took shape under Chen Ze's hands.

Fumbling for the rough-textured tungsten alloy bar, Chen Ze tried to knock twice.

The sound is muffled and reliable.

According to the manufacturer's guarantee, this thing can be used as a rocket, and the quality is absolutely excellent.

While putting on the barbell, Chen Ze counted silently in his heart.

about there!Chen Ze suddenly stopped and fastened the sleeves on both sides.

500kg
Let's give a half ton a try first!
Looking in the floor-to-ceiling mirror, Chen Ze put on a belt protector which was rare.

Taking a deep breath, Chen Ze exerted strength from his waist and hips, and suddenly lifted the barbell up.

Sure enough, the manufacturer did not lie, the pole was not deformed at all under the weight of half a ton.

".Ten, eleven, twelve!"

【Experience value +500】

Deadlifts in sets of twelve were just the right intensity for him.

After finishing the deadlift, Chen Ze raised two 100kg dumbbells and began to practice bench press.

He couldn't find a suitable barbell rack to hold such a heavy barbell, so he had to use dumbbells instead of bench presses.

In the evening, after a busy day, Chen Ze started the game live broadcast.

As an open world game, "Eirden's Circle of Law" has a lot of game content, and until now, it can still generate a lot of experience points, which makes him never tire of playing it.

And as Chen Ze's game skills gradually revealed, the popularity of the live broadcast room has gradually increased, but because the base number is too low, the total number of people is still only a hundred or so.

But Chen Ze didn't care, he mainly started the live broadcast for gaining experience.

After getting off the game, Chen Ze edited the live video and uploaded a very difficult game record.

【Experience value +2000】

In the early morning of the next day, on the rooftop of the building.

Chen Ze's movements were extremely fierce and imposing, and in his consciousness, a group of swelled and violent Qi balls were slowly wandering in his body.

Taking breathing as the leading factor, Chen Ze meditated in his heart, referring to the technique of Wu Qin Xi, starting with deep breathing.

At this time, he used a few movements that he had studied with Guo Zhongzheng yesterday.

Such a slow rhythm of breathing is not suitable for exerting strength, so Chen Ze's movements are slightly deformed, and the qi balls also dissipate with a bang.

At least there was no explosion, Chen Ze comforted himself in his heart.

However, after several attempts, Chen Ze still made some progress.

At the last time of Vajra Kungfu, when the qi group in his body was at its strongest, he followed the breath of Wu Qin Xi and hit the heart elbow, which led to a wonderful scene.

Due to the uncoordinated breathing, the strength emitted is naturally much weaker, but it still successfully pushes the qi ball.

Not only that, although the propelled qi mass still swells, its state is much more stable and solid than before.

There is a play!

So Chen Ze no longer used the original Vajra Kungfu to appease the qi group, but continued to use the breath of Wu Qin Xi to exert strength.

Three times in a row, the qi ball was pulled back and forth by Chen Ze. Although it became more and more restless, it never exploded.

In the past, if you pulled it twice in a row, the qi ball would basically explode.

sure!At this time, Chen Ze also felt that the qi group had almost reached its limit, so he stopped stimulating and returned to the original Vajra Kung Fu.

After receiving the work, Chen Ze, who had tasted the sweetness, continued to practice Wu Qinxi on the spot, constantly honing his breathing skills.

However, he knew in his heart that he had basically figured out the things about Wu Qin Xi, and if he wanted to continue to break through, he had to continue to visit other successors of the external guidance technique.

It seems that I have to urge Director Liu. As Chen Ze thought about it, he held his head up like a tiger roaring at the mountain.

In the afternoon, in the training room.

Chen Ze was waving dozens of tinkling iron rings around his hands.

Inspired by the nine-ring sword last time, Chen Ze got a lot of round iron rings from the master who taught Iron Wire Fist.

"Fuck, Master Chen, what are you doing!"

"Damn it, Iron Man!".
Chen Ze glanced out of the corner of his eye.

He forgot to close the door and had no choice but to endure Gu Kaiping's harassment while regretting.

But it's no wonder that Gu Kaiping would talk about it. Ordinary people practice iron wire fist, and they put a dozen rings on their hands at most.

Even if the arm strength is extraordinary, or the skill is deep, it will be enough to wear more than half of the forearm.

There is no one like Chen Ze, who stuffed everything from wrist to shoulder, and even squeezed the iron rings together, just like wearing two arm armors.

With at least a hundred catties of weight on his hands, Chen Ze was able to practice kung fu without any hesitation in his movements.

After these few days of Vajra Kungfu practice, he found that the body-building effect brought by the PUA Qi group is stronger than before.

It feels as if a lot of qi has been leaked after the qi balls have been irritated and swelled. Although the soreness and swelling are unbearable during practice, the strength increases extremely fast.

If it had been left for a few days, I would definitely not be able to make such smooth movements when I put on the two-handed iron rings.

Not only that, today Chen Ze scratched the skin of his body with a fruit knife on a whim, and found that it was abnormally tough.

Invulnerability is definitely an exaggeration, but at least it is much stronger than cowhide and the like.

You must know that your skin does not look rough on the outside, but it has a somewhat warm and jade-like taste.

It stands to reason that the hard skills such as inserting sand and iron sand palms that he had practiced before should make the skin rough and hard, but this did not happen to Chen Ze.

He speculated that this was due to the wandering effect of the qi groups when practicing the Vajra Longevity Kungfu.

Because the essence of platoon hard work is to continuously heal the damaged skin to strengthen the stratum corneum and grow calluses.

And wherever the qi balls pass, the blood stasis will dissipate and the wound will heal itself, so naturally there will be no rough calluses.

But even so, practicing hard skills can still exercise one's ability to resist blows, but it is no longer valued so much by Chen Ze.

It is the right way to concentrate on studying how to rely on the Vajra Longevity Kungfu to practice energy.

While simulating the position of the qi ball in his mind, Chen Ze practiced boxing with a heavy load.

Just after a while, the ear rang again.

"Master Chen, when are you free?"

"I'm still waiting for your special training."

Gu Kaiping has collapsed on the single sofa.

"What time is it?" Chen Ze asked back.

"It's past three o'clock." Gu Kaiping replied indifferently.

Jingle jingle jingle jingle jingle——

Chen Ze lowered his arms and took off all the iron rings on his arms.

"Come!"

Real knowledge comes from practice, actual combat is always the best way to improve skills.

(End of this chapter)