Sports God

Chapter 87 Beast Walks Alone
After confirming the joint training program of marathon and sprint, Chu Chao quickly entered a new round of training.

At the Changbaishan training base, every day at five o'clock in the morning on the second runway, everyone saw that figure again.

He was even half an hour earlier than before.

Such a training attitude...

The coach is pleased.

Male silent female tears.

It seemed that he didn't win this championship at all.

Still fighting hard.

Still hungry for results.

Many members of the national youth team and the national team were touched, and spontaneously met, and followed Chu Chao's training rhythm every day, urging themselves.

only……

In less than a week, I practiced two injuries.

Fortunately, it's just a simple muscle strain, and it will be good to rest for ten and a half months.

Chu Chao was speechless about this.

It's not my fault.

They must follow.

The coaching staff was taken aback.

On the one hand, restrain the players, don't blindly "compare" the training intensity, and follow the scientific training method of the head coach.

On the other hand, he conducted a comprehensive physical examination for Chu Chao at a higher frequency.

After several inspections, naturally no problems were found.

It can only be attributed to talent, young age, muscular development, and fast lactic acid metabolism.

To put it bluntly, it is still talent.

It's like those top students in high school, with the same learning intensity, if the scumbags are poor, others will not be tired, and they can even take the initiative to strengthen the intensity.

This kind of thing is "natural".

……

Gym.

Chu Chao was wearing a pair of bluetooth earphones and was squatting with weight.

next to.

The tall and strong assistant coach is protecting him.

His name is Fang Peng, he is 29 years old, and he graduated from the Beijing Sports Academy. He has been taught by famous teachers in sports injury rehabilitation and muscle relaxation, and he is very good at it.

Before, Fang Peng was the assistant coach of the team, but now he is Chu Chao's "personal assistant".

With Chu Chao's current achievements, he deserves such treatment.

And his training intensity does have this need.

at this time.

Squat 190KG, this is already quite a scary figure, which is scary.

Fang Peng didn't dare to slack off in the slightest.

Perhaps because of too much force, the Bluetooth earphones popped out of the ear holes. After Chu Chao finished squatting this time, he put down the barbell. Fang Peng walked to the side and picked up the earphones.

Faintly heard the voice of English.

And it's not a song.

Like... a text?
When he listened closely, it was really English, and suddenly felt the fear of being dominated by English listening.

then……

Rest interval.

"Are you studying English?"

Chu Chao nodded: "Learn casually. When practicing strength, your ears are idle."

This is an additional "learning task" that Chu Chao added to himself.

I never did that when I was in school.

At that time, the idea was always-study, learn what?
However, now, after some achievements in sports and the addition of IQ, Chu Chao has put forward higher demands on himself.

Although he doesn't like English.

I haven't liked it since junior high school.

But it is clear that I need it.

Whether it is a foreign competition or a trip, you need it.

Then learn.

Learn from the beginning of the curriculum in junior high school.

It only takes 21 days to develop a habit, nothing more than practice makes perfect.

Fang Peng took a deep look at him and smiled: "It's good. Learn more while you're young."

In my mind, I suddenly thought of a piece of gossip about Chu Chao that I had chatted with the teacher a few days ago.

——After the horse sinking last time, Chu Chao sold digital collections and made a crazy profit of 2000 million.

Gee.

Talent.

Really talent.

He has a strong body, a good brain, and is so eager to learn.

Such a person has no reason to be unsuccessful.

……

blink of an eye.

It was the end of December.

There are many festivals during this time.

Christmas on the 25th, and New Year's Day on the 1st.

Many players asked for leave to go home, and once asked for a week, the coaching staff approved it very leniently.

The peak time for track and field competitions is mainly from March to October.

All in all, it's about the same as the winter break.

The nerves are always tense, and it's not a big deal.

When it's time to relax, relax, when it's time to rest, rest.

Lao Ren himself has left the team.

His wife and children are all in the capital, and he hasn't seen him since the game in Sanya.

So inhumane.

If you don't go back, the backyard will probably catch fire.

During this period of time, the number of people in the Changbai Mountain Training Base has decreased visible to the naked eye. Usually, the cafeteria is bustling with food, but now it is less than one-third empty.

"Our first Christmas Eve together."

"Did anyone give you an apple today?"

Christmas Eve.

At around eight o'clock in the evening, Chu Chao was having a video call with Bai Xiaolu.

She was in the apartment, nestling on the sofa, holding a kitten in her arms that had grown up a lot, and Bai Xiaolu named it Kangkang.

Healthy Kang.

"Yes, I ate a lot."

Chu Chao turned the camera around to the table, where more than a dozen apples were neatly arranged.

Objectively speaking, my current popularity in the training base is really good.

"That's good."

"When are you coming back?"

Bai Xiaolu hesitated for a moment, but still asked a question, seemed a little embarrassed, and smiled shyly.

"Wait a minute, we haven't reached the limit yet."

Chu Chao was silent for a moment, then said softly.

"What limit?"

"The mentality is completely overwhelmed, I will endure it again. Ah, don't worry, are you on vacation?"

Self-discipline, or self-abuse, recently gave him some kind of wonderful pleasure.

I want to stretch it again.

See how long you can last in this state.

This is also a kind of "exercise".

"No, but soon, New Year's Day must be a holiday."

"Leave it for three days."

Bai Xiaolu's voice was faint, he paused, and said again: "It's okay, you practice yours, don't let me affect your mood, I'm okay, and I'm in a good state of training recently, I want to learn from you, boss."

Chu Chao laughed.

She now admires Chu Chao more and more.

……

After chatting with her and hanging up the video, Chu Chao saw various messages on WeChat.

Azu, Hua Weiwei, Lu Man, Zhou Xiaoting, Yu Wei, including the CCTV reporter Shen Bing, and the doctor fan Jiang Zizhen I met while skiing, as well as my classmates from the sports school and No. [-] Middle School...all sent messages to wish the festival.

More than 100 unread messages.

The little red dot is a headache to see.

I really can't reply.

Besides, once you reply to something like chatting, you have to start the topic, exchange a few words, ask about the current situation, and the time will pass before you know it. Even if one person only chats for 5 minutes, dozens of people add up... Don't think about it tonight asleep.

I really don't know, how do those time management masters do it?

Hand avatar?
Thinking helplessly, Chu Chao directly sent a circle of friends.

"Recently I have been preparing for the competition. Christmas and New Year's Day are not holidays. I am still in retreat at the Changbai Mountain Training Base, seeking to break through and build a foundation. Thank you for your concern, and I wish you a happy holiday."

Publish out.

Then he threw the phone aside.

While supporting on the plank, open the English word book, allowing the muscles and the brain to work at the same time.

Until... completely exhausted.

go to bed.

Another boring and fulfilling day.

……

……

(End of this chapter)