Become a god after divorce

"I am very happy that everyone is not absent today, and no one is late!"

"Maybe you all feel a little strange in your heart, why did I choose such a special stage, when we are facing external sanctions, isolation, and siege, I have to take you to do this kind of thing? You may not understand, and you may even feel that this Is boring."

"However, what I want to say here is that what we will do next will be the most important preparation for us to get through this difficult stage and usher in a better life!"

"I don't want to talk too much. Next, I will officially teach you this set of exercises. It's called Daoyin. It doesn't take long. It only takes 10 minutes to complete the whole set. I will teach you for a week, and then I will rely on Come practice on your own. Of course, I will ask Zhu Linlin, the sports committee member, to come to the square to lead the exercises every day at this time, and anyone who wants to practice with them can also come. Alright, next, we will officially start!"

The next moment, Xu Fuhai directly began to demonstrate the first section of the Daoyin technique!
"Separate your feet shoulder-width apart, with the palms of your hands facing up, with your left hand up and your right hand down, overlapping at a position about 10 kilometers below the belly button, and then slowly open. During this process, imagine that you are in the sticky glue Swipe up, feel the resistance..."

Xu Fuhai demonstrated while explaining.His actions were also projected on the two large screens behind the high platform by the live camera set up in advance for everyone to watch.

Xu Fuhai taught a set of simple movements for 5 minutes and repeated them nine times before starting to teach the next movement.

He didn't hide his secrets at all, and he explained all the reminder points transmitted to him by the system in detail!
He had practiced alone with Zhu Linlin a few times before. This Daoyin technique has a total of eight sets of movements. As long as it is done according to the standard, most people can feel the obvious effect. It can be said that it is quite easy to get started.

However, Zhu Linlin's effect was not as obvious as his. Xu Fuhai felt that this probably had something to do with the system.After all, my Daoyin technique is taught directly by the system, and the effect of this kind of indirect learning will definitely be somewhat different.

Mixue, Qingcheng, Xiaojie, Feifei, Yiyi, Naiko and others also stood in the crowd and worked hard with everyone.This is the first time they do this kind of exercise, although they don't know why their men do it, but each of them is very serious about it!

However, with the deepening of this set of movements, they also gradually felt the extraordinaryness of this seemingly ordinary Daoyin technique!

When they did the third movement, the girls faintly felt the soles of their feet and palms start to heat up.It was obviously a very soothing movement, but it made them feel this obvious change!

With the gradual deepening of the movement, all the girls who followed suit in the square more or less felt the changes in their bodies!

Some of the weaker bodies even started to sweat slightly when they were halfway through!

However, even though he started sweating, his body didn't feel too tired. On the contrary, with these movements, his whole body began to become warm, as if soaked in warm water!
After a set of movements, I taught them for an hour. When the last movement was over, Xu Fuhai led all the girls to practice the closing pose. Almost all of the more than 700 people in the square were slightly sweating, and even more Some individuals who are weaker are already sweating profusely!

But after a set of movements, everyone felt the miraculous changes in their bodies!

"Hey, my body seems to be a lot lighter!"

"It seems to see things more realistically!"

"I'm so hungry, I really want to eat!"

"Why are you sweating so much?"

"No way, my stomach hurts in the past two days, why doesn't it hurt all of a sudden?"

"These two days of bad rest, tinnitus, seems to have suddenly recovered?"

……

Feeling the subtle changes in the body, the faces of all the girls are full of surprise!
"This is the end of today's practice. Everyone performed well. You have worked hard. Let's continue tomorrow! Alright, let's break up. The big cafeteria will open at noon later. Those who don't like to cook at home are welcome to join us. Linlin and I are in beef Let everyone eat under the noodle stall!" Xu Fuhai looked at the girls who persisted until the end, with a look of relief in his eyes, and said in a calm manner.

After practicing a set of "Daoyin Technique", Xu Fuhai felt that the qi and blood around his body were much stronger, and he could even faintly hear the sound of blood flowing.This feeling of being stronger all the time is really great!

Hearing his words, the girls cheered for a while, and immediately dispersed, either alone or in groups of twos and threes, towards Neptune Mall.

Brother Xu is going to feed them himself, who would be stupid enough to go home and cook by himself at this time!
When Xu Fuhai came down from the stage, he saw the girls who were coming to greet him. Everyone's forehead was dripping with sweat.

Seeing their appearance, Xu Fuhai joked with a smile: "How about it, you are all sweating, you must be exhausted."

Hearing his words, all the girls shook their heads, expressing that they were not tired at all.

"Boss, this Daoyin technique is really amazing. It is such a simple movement, but after doing it one way, the body feels very special, just like soaking in a hot spring. The body feels warm and comfortable. Now the whole body feels swollen. Yes, it's very plump and comfortable!" Qingcheng said, her beautiful eyes showed a faint look, and she looked extraordinarily energetic!
"That's right, master, who did you learn this Daoyin technique from? It can't be the cultivation method of immortality, right now, I feel that my whole body is very light, as if I'm about to fly!" Mo Xiaoyu said happily.

"Xiaoyu, I believe you say that you are light, but if you say that you can fly, I think it will take a lot of effort." Zhu Linlin, who had just finished leading the exercises, said to Mo Xiaoyu with a smile, and glanced at the two talents on her body while talking. Extraordinary place.

"Linlin, you're so annoying! Do you envy me if people don't speak secretly?" Mo Xiaoyu glared at her, and said unwillingly to show weakness.

"Hey, I'm envious and I can't come here. Who told me that I wasn't born in Mizhi? By the way, is the nutrition in your hometown so good? Or are you greedy since you were a child? How many papayas do you have to eat, oops~~ ~Xiao Yu, you do it again, don't scratch my place, itchy!"

Seeing Zhu Linlin who was in a ball with Mo Xiaoyu, all the girls watched the excitement.These two girls are about the same age and have similar personalities. They usually have a very good relationship in private, but the way they get along is also very special. They often fight when they meet, making everyone wonder if they have any abnormal tendencies .

"Okay, okay, stop making trouble, Linlin, hurry up and follow me to the big cafeteria, aren't you still waiting for me to knead the dough for you? It will be almost noon in a while, and you want everyone to wait in line for you." Xu Fu Hai said with a smile.

Hearing his words, Zhu Linlin finally spared Mo Xiaoyu, but looking at Mo Xiaoyu who was blushing, it was obvious that Zhu Linlin had taken advantage of the fight just now.

"Sister Mixue, just look at Linlin and she knows how to bully me." Mo Xiaoyu, who had suffered a great loss, hugged Lin Mixue and acted like a spoiled child.

"It's alright, alright, I've seen it all, I'll let your master clean up this little hoof later, and vent your anger on you!" Lin Mixue put her arms around Mo Xiaoyu's small body, and gently stroked her head with one hand. said comfortingly.

Feeling the soft and fleshy body in her arms, Lin Mixue sighed with emotion, and at the same time she was a little glad that she agreed to the bet with Zhou Feifei, otherwise such a good treasure girl might be chased by Zhang Shijie arrive.

Thinking of that past, Lin Mixue couldn't help but smile.

"Sister, what are you laughing at?" Sensing Lin Mixue's change, Mo Xiaoyu raised her head and asked.

"It's okay, I just remembered when I first met you. By the way, how is Zhang Shijie now? Are you still in touch?" Lin Mixue asked curiously.

"I haven't contacted him for a long time. He always called me and sent me text messages. I blocked him in a fit of anger. Later, he changed his number and called me back. I simply changed my phone number and WeChat! "Mo Xiaoyu said angrily.

"You are cruel, little girl. After all, he also liked you for a while, so you treat him like this?" Lin Mixue joked.

"But I don't like him. If I talk to him again, what will I do?" Mo Xiaoyu said with curled lips.

"Well, yes. I remember you haven't been home for a long time, are you homesick?" Lin Mixue asked suddenly.

"No, the family is fine, and there is nothing I need to worry about." Mo Xiaoyu shook his head and said.

But at this moment, Lin Mixue clearly saw a trace of silence in her eyes.

"Okay, stop pretending! After we pass this test, sister will accompany you back to your hometown to see your parents and family!" Lin Mixue put her arms around her, rubbed her hair gently, and said softly .

"En!" Mo Xiaoyu let her hold her obediently, and nodded slightly.

"Okay, let's stop here, you see they have all gone in, let's go in and line up too. Should I say it or not, it's really delicious under your sister Linlin, if it's made by your master, it tastes even better Absolutely, it would be a pity not to taste it." Lin Mixue said with a smile.

"Okay, let's go, let's go, I haven't eaten Linlin's noodles for a long time, I'm a bit hungry." Mo Xiaoyu said, holding Lin Mixue's hand and quickly ran towards the mall.

Coming to the bright lobby on the first floor, the two of them stepped directly on the escalator to the fifth floor and came to the food court.

"It's really lively, let alone, with our more than 700 sisters, this little life is quite happy!" Lin Mixue said with a smile.

"That's right, they want to trap us to death, how can it be so easy! Sooner or later they will look good!" Mo Xiaoyu said, waving her small fist.

The two were chatting and laughing, weaving through the crowds, there were quite a few people queuing up at each stall, but the longest line was at the beef noodle stall. Looking at the long queue, there were more than 200 people at least. !
"Let's go, let's line up!" Mo Xiaoyu said hurriedly, holding Lin Mixue's hand!