Become a god after divorce

Chapter 49
A week later, Saiga Gym.

On the treadmill, Xu Fuhai was sweating profusely. According to the numbers displayed on the LCD screen in front of him, he had run ten kilometers in a row, with an average pace of 7.

Although the clothes were all soaked, Xu Fuhai's expression was enjoying himself at this moment.

For a week in a row, Xu Fuhai worked out regularly for an hour every day, and then did yoga for half an hour. He had three meals a day in strict accordance with the standards Su Yiyi set for him, never eating too much.

The effect of persistence is very obvious.A week ago, Xu Fuhai was still a fat man who weighed over 95KG, but now, his weight has dropped to 82KG. Although he looks a little fat on the outside, he is completely different from a week ago!
Especially that face, the outline has become thinner, and the skin has changed from dull and dull to rosy and elastic. At first glance, it seems to be several years younger!

In the past few days, Xu Fuhai went to work occasionally. Every time he came to the office, colleagues Huijie and Xiaoxiao asked him curiously how he lost weight, which made Xu Fuhai feel particularly fulfilled.

"Okay, ten kilometers of exercise is enough. Next, walk slowly for 5 minutes, then rest for a while, replenish a little water, and do a few sets of strength." Su Yiyi, who jogged with Xu Fuhai from beginning to end, saw Seeing that his exercise volume has reached 10 kilometers, he decisively switched him to walking mode, reminded him, and handed him a cup of prepared energy drink at the same time.

This functional drink is not an ordinary functional drink on the market, it is really carefully prepared by a professional sports nutritionist.The person Xu Fuhai invited was a nutritionist for the national track and field team, and this drink had to be several hundred dollars large.In the past two days, Su Yiyi has been exercising with Xu Fuhai, and Zhanguang can also drink a cup every day. Not to mention, the effect is good, and it is completely different from those ordinary energy drinks!

After the steaming that day, Xu Fuhai asked her to help formulate a professional weight loss plan, and asked her to be a full-time coach at a price of 2 yuan a month.This price is comparable to the first-class treatment in the private education industry. Su Yiyi, who had already thought about Xu Fuhai, agreed without thinking about it.

In the past few days, Su Yiyi regularly accompanied Xu Fuhai to come here to exercise and do yoga at three o'clock in the afternoon every day.At first, she was worried that Xu Fuhai would not be able to persevere. After all, the time of rich people is very precious, and it is rare to be able to persist in exercising every day.But Xu Fuhai's performance surprised her very much.

For seven consecutive days, Xu Fuhai did not ask for a day off, and exercised strictly according to the plan she made every day, and adhered to a special standard, which made her admire Xu Fuhai even more!
What surprised her even more was that Xu Fuhai's exercise effect was also very good!In a week, I lost a full 13kg. This achievement is difficult even for a professional athlete, let alone a middle-aged man like Xu Fuhai.Because middle-aged people are obese, the main reason is that the metabolism slows down, which is a natural phenomenon. It is very difficult to achieve rapid results through diet and exercise!She had seen many fat people like Xu Fuhai before, who persisted very hard, but after several months in a row, there was basically no effect, and they often gave up in the end.

And Xu Fuhai's current performance can only be said to be unbelievable for a professional yoga instructor like her!

Xu Fuhai took the drink that Su Yiyi handed over, opened it and took two sips slowly to replenish the water.

Although he just ran ten kilometers, Xu Fuhai still feels that his body still has a lot of energy. He has lost 13KG, and he feels a lot lighter. He also feels full of energy and spirit. This feeling is really great !

Xu Fuhai knew in his heart that the reason why the effect was so good, on the one hand, was because of his persistence, and on the other hand, it should be the magical exercise booster card.Xu Fuhai could feel that after each exercise, the changes in his body were particularly obvious. One exercise was even equivalent to the effect of the previous ten days, and there was no rebound!With such magical props, Xu Fuhai is full of confidence in completing the tasks of the system!

"Brother Xu, it's almost time to rest, let's do bench press." Su Yiyi took a towel and said while helping Xu Fuhai wipe the sweat off his face.

"Okay, I feel very good today, practice a few more sets!" Xu Fuhai said eagerly.

When he came to the strength zone, Xu Fuhai lay on the bench holding the barbell with both hands, and Su Yiyi stood behind his head, holding the barbell with both hands to protect him.

Seeing this scene, the faces of several male members who were pumping iron showed envy.With a super good face and body like Su Yiyi, men are always the focus of attention wherever they go, not to mention this group of fitness experts with excessive hormones.

"Beauty, it's too dangerous to protect him with your strength, let me help you." A male member walked over and said to Su Yiyi.

Su Yiyi turned around and took a look. This man was 1.9 meters tall and had inverted triangle muscles. He looked full of strength. He noticed his gaze and moved his arms a few times to show off his well-developed muscles.

"Thank you, no need, I'm a professional coach and I'm teaching my students." Su Yiyi nodded politely at him, ignoring her healthy body.

With a professional background, she has seen many times with a better figure than this one, and she has long been immune to it.

A polite refusal without leaving any room for maneuver.This is what Su Yiyi learned from Lin Mixue in the past two days.If you want to capture a rich man like Xu Fuhai, you must not have any ambiguity with other men when you are with him.That's what Lin Mixue did. With her outstanding qualifications, she strikes up conversations with countless ignorant men every day, and Su Yiyi alone met them three times.But every time Lin Mixue refused very simply, leaving no room for others and herself, no matter whether Xu Fuhai was by her side or not!
When she refused, Lin Mixue acted like she was not close to strangers, and she was completely different from her flirtatious and wanton debauchery in front of Xu Fuhai!
Lin Mixue's performance made Su Yiyi seem to realize something.In the past, she thought about being the queen of the sea, and with her superb skills, she could catch more rich men.But Lin Mixue told her with practical actions that if she wanted to chase a real rich man like Xu Fuhai, she had to be single-minded!
She didn't know if Xu Fuhai had thought of that in letting herself be his personal trainer.But judging from his performance in the past few days, Xu Fuhai has always only used her as a coach, except for normal training, without any hints or ambiguous actions, which made her even doubt her own charm.

But after thinking about it, this might also be Xu Fuhai's test for himself.

Chasing away the male members who struck up a conversation, Su Yiyi bent over to support the barbell, constantly reminding Xu Fuhai of his posture.

"Slow down when you fall, slowly form your arms at right angles, yes, slowly inhale, inhale."

As the barbell sank little by little, Su Yiyi's body became lower and lower.

Xu Fuhai inhaled slowly, seeing Su Yiyi's chest getting closer and closer to his face, inhaling the air in his nose, with a nice fragrance, he couldn't help yelling inwardly, shutting his mouth quickly. eyes.

It's not that he doesn't like to watch it, but if he continues to watch it like this, he is worried that his arms will suddenly lose strength in the next second, and the barbell will hit him directly.

"Grandma, I've been abstinent for the past two days, and I've practiced a little hard, I'm a little angry." Xu Fuhai couldn't help but cursed in his heart.

Seeing Xu Fuhai close his eyes, Su Yiyi felt a little amused and at the same time a little angry.

This man has no taboos when he is with Lin Mixue, but he becomes a gentleman when he is with her. Is it really okay to pretend like this?
He lowered his head and stared at Xu Fuhai's chest seriously. As the barbell was slowly lifted up, the pectoralis major muscles that had begun to take shape actually had a faint slit, exuding the smell of male hormones.

Especially in the middle of that slit, there was a bean-sized bead of sweat, rolling and rolling there, and it was about to roll down.At this moment, Su Yiyi suddenly had an urge to lick that bead of sweat into her mouth.

As soon as this thought came up, her face became hot and her heart beat, and she quickly suppressed it.

If you really want to do that kind of thing here, it's really a scene of a large-scale social death.

I helped Xu Fuhai do a few sets of strength, and massaged his muscles to relieve and release the accumulated lactic acid.After some operations, dense beads of sweat oozed from Su Yiyi's forehead.

"Yiyi, it's been hard work, you should take a break too." Xu Fuhai picked up the towel, helped her wipe the sweat off her face, and said with a smile.

Su Yiyi nodded, just about to say something, her gaze fell on the towel in Xu Fuhai's hand, and she suddenly realized that this towel was for Xu Fuhai to wipe off his sweat!
Thinking of this, Su Yiyi felt a little embarrassed.Looking at Xu Fuhai, he didn't seem to notice this problem, which made Su Yiyi a little annoyed.

Fortunately, at this time, Xu Fuhai's cell phone rang suddenly and helped her solve the embarrassment.

"Hello? Xiaobai, what's the matter? It's not convenient to talk on the phone? It's about financial verification? Where are you now? I'll go find you right away."

After hanging up the phone, Xu Fuhai said to Su Yiyi: "Come here today, I have something to take care of."

Su Yiyi nodded and said, "Okay, Brother Xu, actually, you don't need to exercise every day, you have to take a break after practicing for two or three days in a row, don't worry, it won't affect your weight loss effect."

Hearing her words, Xu Fuhai nodded, and realized that he had been a little anxious these two days, and he practiced too hard just thinking about completing the system tasks quickly.

"That's fine, I'll listen to you, I won't practice tomorrow, just take a day off." Xu Fuhai said.

"Brother Xu, you can come to my yoga studio tomorrow if you have time, and I will help you stretch, which can strengthen the effect of exercise." Su Yiyi said.

"Okay, I have time to find you tomorrow." Xu Fuhai said, hurried into the men's locker room, made a quick flush, changed into clothes and left the gym.

(End of this chapter)