Basketball starts with breathing

Chapter 19 The Mystery of Leihu Training

Looking at the sunset outside the window.

Lu Chaoyang sighed sadly.

"You know the domestic situation better than I do. Even Da Zhi was made difficult to get out. The overall environment is really bad."

Hearing this, Su Qun did not refute, but remained silent for a while.

Lu Chaoyang continued: "Although Lu Yu is not a player from the domestic youth training, he has always been a Chinese national. Before he has fully grown up, if the country has a call for competition, can we not go?"

"No." Chief Su Qun let out a long sigh.

He somewhat understood what Lu Chaoyang meant.

Lu Chaoyang smiled: "It's not that I'm selfish, of course I want Lu Yu to contribute to the country, but once a player who has not grown up, once he enters the national team, it is tantamount to helping him grow, which will not only not help Lu Yu's future strength, but will help Lu Yu's future strength. become a hindrance."

He picked up the glass on the table and took a sip.

"Of course, Lu Yu has grown up, and I can't make decisions for him on many things."

When Lu Chaoyang said this, he sighed helplessly. He made decisions for Lu Yu for more than ten years. In the end, Lu Yu chose a path that he never prepared for him to go.

"But this time, I still hope that as a father, I can protect him as much as possible, until the day when he is full of wings, Chinese basketball, whether it is the national youth team or the national team..."

"If there is a war, the recall must be returned!"

There was a serious and serious aura in Lu Chaoyang's eyes.

Su Qun is also infected. He knows that there are many outstanding big players in China, such as Yao Ming of the Shanghai Sharks and Wang Zhizhi. What the future national team lacks is definitely an organizer who can connect the team.

As for Lu Yu, this is likely the answer.

"At that time, if the stinky boy dares not go, I, the father, will break his legs."

Lu Chaoyang couldn't help laughing when he thought of Lu Yu's usual well-behaved appearance.

But the premise of all this is that Lu Yu can grow to that height.

Maybe……

He really can.

……

It was drizzling outside at some point.

When the bell of Gonzaga University rang, many students walked out of the classroom and unexpectedly found that on the outdoor basketball court, the players of the basketball team were training hard in the rain.

"Is the basketball hall unable to meet the training needs of the players?"

No one cared about the surprise of the students, and all the players were immersed in training.

"No. 30 two, 33..." Lu Yu thought in his heart and ran to pick up the ball again, then ran out a few steps, turned around and shot directly, the already wet basketball fell slowly in the air, not even touching the basket It fell to the ground.

Lu Yu let out a breath, wiped the sweat off his face, maybe it was rain, and ran to pick up the ball.

Really near the limit.

He couldn't remember how long he held on, even with the resilience of the Water Breathing Technique, he felt like he couldn't hold it any longer.

The teammates who were training together gradually stopped.

Lu Yu intends to rest with his teammates after the last few shots. Today's training volume has exceeded the usual amount. He still doesn't understand what the teammates are doing today. Why do they have to train in the rain with him? , I was embarrassed to take a rest, and forced to hold on until now.

"Huh...huh..."

A lot of air was sucked into his mouth, and he glanced at the system panel before shooting again.

"Water Breathing 51%, Flame Breathing 15%, Thunder Breathing 8%..."

It seems that this kind of overload training is indeed effective, and all three breathing methods have increased by 1%, but there are also reasons for the fight with the Eagles Olsen in the last game.

bend your knees,

work hard,

jump up.

The training movements that were exactly the same as in the past year, suddenly appeared slightly different.

"Zi...Zi..."

As he breathed, there seemed to be an electric current flowing through him.

Lu Yu stopped.

He quietly experienced the feeling of this moment. The thighs, back and arms that were already sore seemed to have disappeared after the electric current passed through?

Lu Yu continued to use the thunder breathing technique.

"Zi...Zi..."

It seems that there is an electric current constantly stimulating the muscles, and after a while of numbness, the state of the muscles of the whole body seems to be slowly recovering.

"The learning progress of the Thunder Breathing Technique..."

Lu Yu was stunned. Through such constant stimulation, not only the muscle state was restored, but the learning progress of the Thunder Breathing Technique was also continuously improved.

bend your knees,

work hard,

jump up.

Lu Yu threw the basketball in his hand, the basketball passed through the drizzle, and fell into the basket with a "swoosh" sound, precise and easy.

The secret is here!
call……

Lu Yu withdrew from the state of Thunder Breathing. He stood on the spot and moved his body. If he had enough physical strength, he felt that he could train for another three hours.

It's a great feeling to be able to keep training.

"And with this method, the mastery of the Thunder Breathing Technique will continue to accelerate, which will greatly help my explosiveness." Lu Yu pondered in his heart.

Explosion is the most important physical quality in basketball.

Speed, bounce, and bullet velocity are all related to it.

In the past, Lu Yu's defense was top-notch, and his shooting ability was top-notch, but his speed and jumping were just average, and he was just a bit better than a player like Dan Dicko.

But now, Lu Yu has the method of learning the Thunder Breathing Technique, so he finally doesn't have to worry about explosive power.

In addition to the usual training, he can also fight against his opponents on the field, and at the same time improve the learning progress of the three breathing methods.

In this way, Lu Yu, who takes into account defense, projection and explosiveness at the same time, will only get stronger and stronger.

"Continue training. Compared with the top players in the NBA, I'm still far behind." Lu Yu's eyes flashed with determination.

Three sets of reentry training.

Five sets of strength training.

Seven sets of shooting drills.

Ten sets of tactical movement training.

Anyway, not too much, the more the better.

On the other hand, the team members who were training together had stopped, and Mark Foyou looked at these disciples with relief. Perhaps because of Lu Yu's encouragement, they could really go further.

suddenly,

Everyone was stunned, only to see Lu Yu continuing to train in the rain on the basketball court.

"Coach, why don't you call him over, this kind of training intensity will also damage the body." Casey Green said worriedly.

Lu Yu's training intensity has been twice that of the other team members.

The other team members felt a little bit unbearable now, but Lu Yu didn't seem to be tired at all, still running on the field vigorously.

Mark Foyo was also a little worried.

"Captain, Lu Yu is still practicing. Shall we continue?" Blake Stepp asked cautiously.

Dan Dicko sat on the ground with his legs spread out and his buttocks spread out: "Are you crazy? I want to follow you, I can't follow anyway."

"Me too." Zach Good raised his hands in agreement.

"And I……"

"I'm not going anyway."

Mark Foyo suddenly felt that this scene was a bit familiar. The last time they were so unified was when they rushed to train with Lu Yu two hours ago. After only two hours, their attitude was completely turned upside down.

"Coach, will Lu Yu ruin his body by practicing like this?" Casey Green asked.

Mark Foyo's brows furrowed together.

Because of Kathy Green's words, it is exactly what he is most worried about right now.

"Yeah, will it ruin your body?"

　Thanks to the three generations of online articles and the reward for drinking vinegar!Mingren does not speak secretly, I want recommended tickets, monthly tickets and collections!

　　
　
(End of this chapter)