Healing Basketball

Chapter 6 6. Too extravagant! (for collection)
But Liu Xiu felt a little refreshed when others jumped their feet in anger... He reckoned that the healing was referring to himself.

But it doesn't matter, even if it makes others jump their feet in anger, so angry that the other party wants to hit someone... Is he still afraid that the fight will fail?
After getting the healing value for the first time, the simulation training mode is turned on.

Thinking of this, Liu Xiu had a thought, and the upgrade progress page of the system screen switched to the simulation training page.

'Ball-handling basic skills training', 'shooting basic skills training', 'passing basic skills training'.

There are three categories in total, and the three categories are introduced below.

'The host can choose a designated category for simulation training. The system will calculate the healing value to be consumed based on the training content, difficulty, and time. After completing the simulation training, the healing value can be consumed to extract the simulation training results. The simulation training effect will always be the best. '

'The daily duration of simulated training that the host can perform is affected by the host's remaining physical strength of the day, the choice of simulated training content, etc. '

At first he didn't understand what it meant to be affected by the remaining physical strength of the day, but he understood after a few more experiences.

If his stamina is 10, and the training related to basketball that day, such as physical training, technical training, team training, playing games and other things he did to play basketball consumed a total of 5 stamina, then the physical stamina available for simulation training is 5, and Help with plumbing, help with yard work, help with roof repairs, applause for love...etc don't count.

That is, his overall strength determined by the system, after subtracting the physical strength consumed by doing basketball-related things during the day, the rest is the physical strength that can be used for simulated training.

After Liu Xiu opened the simulation training page, he immediately opened the "Ball Control Basic Skills Training", which has subdivisions such as propulsion, direction change, ball combination, fancy ball control, etc., but if it is on, it is propulsion and direction change , He ball.

In the introduction, it says that the simulated training category can be selected, but the premise is that he knows that kind of training method.

Of course it's not difficult.

The NCAA is the top existence in amateur basketball. There is no one. Although Syracuse University has been weak in sports for many years, the last time Syracuse University won the NCAA Division I National Championship was in the 60s. City University's football team is almost disbanded...but the basketball performance has been pretty good, but it has never won a championship before getting Anthony.

In the past dozen seasons, the Orangemen have won more than 20 times, hovering on the edge of the top 64 in the United States, and occasionally getting a star like Anthony can soar into the sky, such as winning the runner-up in 96 and 87.

Anthony chose Syracuse University because of this.

Liu Xiu also improved the training method with the help of the school team trainer in the basic skills training of ball control, such as propulsion, direction change, and ball combination.

In this time and space, Liu Xiu can occasionally play basketball, but he is not very good at it, but in the original time and space, he played pretty well, an amateur master, coupled with this body, after getting familiar with the feel of the ball, he soon developed Anthony eyes amateur level.

Although the NCAA is an amateur sports association, the trainers are all professional. In terms of training, it is blind to let him do it by himself. With the help of trainers, he has learned more effective training methods, so he can improve so fast.

When he has money, he can find a professional private trainer, and he will get better training methods, but he has received a lot of help in the Orange team. Of course, Liu Xiu will not feel that he owes the school anything. He plays, and the school sells tickets He didn't give him a penny when he got the rebroadcast fee.

In the two categories of 'Basic Shooting Skills Training' and 'Basic Passing Skills Training', there are very few items that can simulate training.

The three major categories of simulation training that he can conduct simulation training have one common feature - simplicity and practicality.

In fact, in his draft report, there is an advantage that the media and fans don't care about, but it may be a very important advantage in the eyes of the coaches and management of each team-a strong sense of tactical execution.

But in fact, he doesn't have so many bells and whistles.

It is true that he seems to be improving rapidly, but this is because the direction he chooses to improve has always been the ability that the team needs most from a point guard.

For example, protect the ball and deliver the ball steadily to teammates in tactics, mainly in the hands of Anthony and Hakeem Warrick and wing pitchers.

His personal offensive method is nothing more than relying on tonnage to push, catch and shoot, seize the opportunity to break through or pass the ball and then cut into the basket to catch the ball and hit the board.

It is simple and practical.

The reason is that his basic skills are too poor compared to the quasi-professional players in the NCAA, so from the very beginning, he didn't plan to learn anything fancy in college. Based on the needs of the team and teammates, the training is the simplest and most practical. of those items.

Anyway, it was Anthony who took the lead, not him.

After looking at the simulation training page, Liu Xiu switched back to the main page, and the upgrade progress bar was more than halfway through.

'It looks like there are still a few minutes to upgrade, and I don't know if I need to upgrade again after collecting 9000 healing points. '

'Fortunately, I didn't deduct all of them, and I still have more than 4000 points, otherwise I won't be able to simulate the training and it will hurt, so I have to go to the training in person? '

At first, Liu Xiu felt that this kind of simulated training with "experience" while lying down would not be useful at the beginning. More exercise can reduce fat and increase muscle, but simulated training will not have such an effect.

In my memory, when he first arrived in the United States, he was a thin and tall coach. Now compared with the basketball team, he really feels fatter.

But after a few days of simulated training... ah... it's fine to not be muscular.

The full duration of the simulation training is effective training!
Normal training, one hour of training, can have 30.00% effective training, which is quite powerful. When the physical strength is at its best, it will definitely be higher, but as the physical strength declines, the training effect will definitely decline. Liu Xiu According to the feedback from the trainer, no matter how targeted the training is, how hard the trainer is, if you train for 3-4 hours in the morning, the average effective training is estimated to be 30.00%, and a lot of energy is wasted.

There is a talent gap in specific efficiency, but that's the case.

But if there is an upper limit to efficiency, don’t you practice?Of course not, just invest more time in training. Some people have better physical strength. The longer the training time with the same efficiency, the more training results you will get.

Grass tolerance is also a talent.

Of course, it is not ruled out that a very small number of people have inhuman talents, the ones who look good at a glance and practice casually, can quickly reach a very high level.

But after reaching a certain level, in the end, we still have to return to relying on time.

Therefore, Liu Xiu knew that her simulation training was really delicious!
In the beginning, Liu Xiu also faced a problem - physical strength.

His physical strength is not bad. He has been practicing Sanda since he entered Syracuse University, but there is obviously room for improvement. He needs to lose some weight and carry out professional endurance training...but that will reduce the duration of the current simulation training.

At that stage, for Liu Xiu, practicing basic skills was more important than strengthening physical strength.

He is not the kind who wants to play the whole game. He has the ability to play first, and then think about more.

Only by playing games and having opponents can you get more healing values.

It's not a problem for those people who always catch the team. Not everyone can light the same thing no matter how many times they click like Anthony.

For most people, the same thing is stimulated several times, and the mood swings will become smaller and smaller.

There are still restrictions on how to obtain healing points. After Liu Xiu tried many times, she was sure that she must be part of a 'competition group', teammates must be, and there must be opponents in the competition, or like everyone in this draft conference. It is a competitor, and the trigger point has to be related to basketball.

And not everyone has such a good relationship like Anthony.

Regarding weight loss, Liu Xiu will put it aside first, a little meat will make him a little meaty, and the main reason is that even if he is fat, he is still handsome...

In the first two or three months of playing basketball, he still grew a little taller. He was excited for a long time at the beginning, but after growing from 185 to 188, there was no more, and he gained a few kilograms... Fortunately, with the following In the game, he controlled it in the range of 92-94 kg, and in the end he only gained a few catties, which did not affect his flexibility.

Speaking of Liu Xiu’s memories, although his running speed has slowed down a bit after he started practicing Sanda and gained weight in his freshman year, his flexibility has always been leveraged, and his current speed is still good enough for college.

Staring at the progress bar, Liu Xiu thought—"Is there any chance to get 9000 healing points to play in the summer league this summer?"No, more than 9000 is needed, the end of the summer league will be at most August, and there will be a long time after that...'

Thinking of this, Liu Xiu was a little dazed——"After that, Xiao Dongdong will not be my teammate anymore. Where can I find a good teammate with his aloof personality and loyalty?" '

Even though Guagua was still on the bed next door, Liu Xiu began to think about Guagua.

'Well... let's take it one step at a time. Fortunately, the schedule of NBA games is very dense. Basically, opponents are changed every other day. It's easy to say anything at the beginning of the new season. The goal this summer is to have the strength of the NBA rotation! '

……

After a while, the system prompt came.

"The system upgrade has been completed (some new features are enabled)."

"Host ability evaluation: 81 (summer league), 73 three-pointers, 76 mid-range shots, 91 layups, 91 ball control, 85 passing accuracy, 87 speed, 89 strength, 73 jumping, 93 flexibility, and 85 physical strength."

"Because there are many uncontrollable factors in the competition itself, affected by factors such as physical condition, competition intensity, luck... and other factors, the ability evaluation is only for the host's reference."

“能力评价60-69（合格），70-79（良好），80-84（优秀），85-89（一流），90-94（顶尖），95-99（超顶尖）。”

There is something new!
'Reference... that's right, eh, Summer League?That is to say, there will be changes when he officially enters the NBA? '

Excellent level in '81, speed rating is lower than strength... Tanks are tanks, my shooting... In college, I scored mainly in tactical scoring, with dribble shooting, but very few, mostly tactical shooting , There are more passes and cuts combined with breakthrough layups that rely on the body to withstand, cutting and catching the ball to hit the board more... Taken together, I seem to be pretty good. '

'But it's only the summer league. Players like Anthony and James who entered the NBA and averaged 20+ per game are not the same as cutting melons and vegetables in the summer league. '

'Ability evaluation that is useful does not seem to be very useful. The function should be to let me know where I need to improve the most. The skills are intertwined, and I can better understand where I am lacking... Unfortunately, it is too general. '

Liu Xiu thought of this, and the system prompt came.

"After the system is fully functional, there will be more detailed capability evaluation and analysis."

Well, Liu Xiu is not entangled anymore.

Exit the prompt page and return to the main interface. The content of the main interface is his basic information and ability evaluation.

When the system is upgraded to a level, it seems that there is an additional ability evaluation?
Liu Xiu opened the simulation training.

"The summer league depends on one's ability. There are still ten days to go. I'm just a rookie. It's normal to have shortcomings. It's useless to show my strengths. It's useless to have a headache." '

After making up her mind, Liu Xiu started the simulation training, and her consciousness really fell asleep...

……

……

June 2003, 6, the morning of the second day of the draft.

In the hotel suite on the 22nd floor of Trump Tower in New York, Trail Blazers general manager Bob Sweet hung up the phone and said to the team coach who was waiting on the side: "Morris, we have already traded the rookie you want. Come on, we really lost a lot in this deal, I almost refused the deal just now."

Maurice Cheeks replied rather distressed: "I just want you to pick him at the No.20 third pick. I didn't expect you to pick him at the No.13 pick."

"I didn't plan to pick him in the lottery at the beginning. The value of Bunch's trade is much higher than the No. 13 pick for the Grizzlies."

Maurice Cheeks nodded.

Compared with draft picks, which have a clear quantitative indicator, the trading value of players actually fluctuates greatly. Players like Bunch Wells, if they are released to the Trail Blazers, the Microsoft tycoon boss doesn’t like it, and he doesn’t even want to see it again. Bunch Wells is worthless to their team if he shows up on the field in their team jersey.

Put Bunch Wells on a team like the Lakers, and he might be an average player.

But put it on the Grizzlies, it is a very good arrow player, the first singles offensive point.

So if players change players, the Grizzlies think they have high-quality bargaining chips, and the Trail Blazers may not be very good if they let them go.

It's just that this has nothing to do with the No.13 pick, right?

Although he wanted to pick that rookie, the No.13 pick was too extravagant!
Bob Sweet continued: "In fact, I originally planned to trade the No. rookie.

But I heard that the Knicks also wanted to pick the rookie, so they discussed with the Celtics that if the Celtics helped them pick the rookie, they would trade with the Celtics. "

"This...they don't need to grab someone with such a high pick?" Maurice Cheeks complained.

"Later I got the news that the Lakers wanted to pick the rookie at the No. After that, the Knicks went directly to the Celtics for help.

It happened that the boss was urging me to send Bunch away, and you wanted that rookie, so I simply let the Grizzlies take that rookie in the lottery, and then let them add a little extra and trade with us. "

Maurice Cheeks was stunned. Did his general manager get competitive and did it with a slap on the head?
……

……

Ask for collections, ask for recommended tickets!

(End of this chapter)