Healing Basketball

Chapter 54. 54. The so-called competition cannot be given up (4000 words for tickets)

'In the first set of training, he, who has excellent talent, followed his own consciousness. He felt that the basic defensive line was not good enough, and he was trying to change, but he just didn't do well. '

'When it comes time to attack, he is observing how the more experienced defensive side defends and compares and analyzes. '

'He came back for the third set...and it worked!What kind of world is this, this is too unfair! '

Kevin Pritchar sorted out the situation just now and came to such a conclusion.

As he guessed, when Liu Xiu's group was attacking, he noticed that when Liu Xiu didn't have the ball in his hands, his eyes were not on the teammate with the ball, but on the opponent's defensive movement!
Moreover, after one round, Liu Xiu pulled Travis Outlaw, who had a good relationship with him, to say a few words. In the next round, Travis Outlaw's defensive movement changed. Vin-Plittza thinks this change is good!

"This high school student has such a good life. He has such an honest personality and came to a team like ours. I thought it was bad luck, but luck is no match for life!"He met Jess... He probably didn't know why he moved like that just now, he was just following Jess' instructions to move to make up for it...'

……

After the first 20-minute group defensive training, there was a 5-minute break.

Some trainers or assistant coaches found a player who said that he did not do well on the defensive end. For Liu Xiu, Kevin Pritchar told his colleagues not to worry about it...you can take care of it in the future. Today, let’s look at Liu Xiu first. How strong is Xiu's talent for independent learning?

Soon, the second 20-minute group defensive training began.

This time, in the 5-minute training of the two defensive stages, Liu Xiu's performance was very "normal". He almost ran the defensive tactics honestly throughout the whole process, and executed a part of the defensive tactics.

The teammates and trainers who trained together were surprised. During the first 20-minute group training, the people who trained together were stunned. Liu Xiu's progress speed can be described as terrible.

This time... Is it because I am tired from training and started to be lazy?
It's not like that!The running position is very active, and every running position is in place.

Since Liu Xiu's speed is not particularly good on the back line, Liu Xiu needs to move predictably, and he does a good job... Obviously not being lazy.

On the coaching staff's side, Kevin Preet checked it out!

After announcing the end of the morning's practice, Kevin Pritchar dragged Maurice Cheeks back to the office after gathering at two o'clock in the afternoon.

"This slacker is really a genius! He understood right away, you can see, in the second set of defensive training, he was deeply understanding the tactics themselves, instead of just thinking about making different changes, He is considering the changes that his teammates may make, trying to find ways to cooperate...

Oh!God!no!Morris, we can no longer watch him waste his talent.

You must find a way to make him work hard and develop his talents! "

Kevin Pritchar was incoherent with excitement.

Morris Cheeks was very calm, Liu Xiu's handsome face appeared in his mind, and he was sure that Liu Xiu didn't want to practice more, and he was serious!

"What should he do if he just doesn't want to work hard? You see, he can make more progress than others who practice very hard."

"Then we watch him waste talent? This is our rookie! Ours!" Kevin Pritchar yelled.

Maurice Cheeks shook his head, "Of course not.

He is a genius, and geniuses always have quirks. I worry that the more I try to make him work harder, the less hard he will work.

But he is still very weak, and he will not know how weak he is until the regular season starts!Even if his style of play is not to stand on the front line and compete with opponents, but you can see it, when he was playing against the Lakers, he rushed inside and collided with Malone, causing Malone to foul.

Although he is lazy, we can all see his competitive spirit when it comes to competitions.

I think his competitiveness does not allow him to be so weak all the time, he will definitely want to become stronger. "

What is the solution for a talented athlete to become stronger?Of course, it is to train hard and turn talent into strength.

Listening to Maurice Cheeks' words, Kevin Pritchar's emotions calmed down a lot. He is now speechless about his own thoughts-he didn't expect that one day he would expect his genius to be abused by his opponent.

……

Liu Xiu didn't know that the old-fashioned coach was worrying about him again.

He doesn't care about the kung fu coach now, he is very happy and excited now!

Defensive training, he has done it before, but it is purely following the basic line, and it is the same after learning from Dale Davis.

Self-defense is different from simply being a "functional link" in defense.

The basic route, memorize the route, and move to a suitable position when encountering a given situation, just play a basic role.

But independent defense requires sudden movement. This is different from the active movement on the offensive end. It is a passive movement that follows the opponent. The direction of body force is also completely different from that of offense. position, change direction...

Today's defensive training, he was not so used to it at the beginning. He practiced the basic defensive skills such as stance, movement, control of the trunk and limbs, what kind of reaction should be made in the hypothetical situation.

But it's just practicing the basic skills, which is different from the defensive role in team training.

These basic skills are good, but they don't work without defensive awareness.

He knew that his basic skills already had a certain foundation. At the beginning, during the training camp, he hesitated for a while, and finally decided to start with defense on the basis of a steady flow on the offensive end!
He thought about it for a long time, and felt that for now, the improvement of the defensive end would be a more direct help to him!
Moreover, defensive training has an advantage—physical energy consumption is smaller than that of the complex basic consumption on the offensive end. Defensive training is the most basic training of basic skills. Regardless of other factors, this feature alone is equivalent to the same "residual physical strength" , compared to offensive training, defensive training can be trained in simulation training for a longer period of time.

In the past half a month, even with games and training, he was still able to complete 28 hours of simulation training on the basic skills of defense and defense.

The three necessary basic skills of shooting, ball control, and passing all maintain a minimum of simulated training, and the simulated training time is given priority to these.

His training is all effective training after determining a training direction, and this training direction is learned from a successful defensive expert.

After he extracted the results of the half-month simulation training of basic defensive skills, the improvement was no less than that of those defensive geniuses who had worked hard for a month when they first started training, and it was even worse than that!

On this basis, his talent in defensive awareness is quite good, and he was able to show the results of defensive simulation training in just 40 minutes of team training!
After eating lunch, Liu Xiu was rarely so excited and excited during the rest time. Taking a deep breath, he tried to calm down.

'In the training game in the afternoon, I have to continue to show my talents in this area, not to mention how amazing my defensive performance is, but I have to make the coaching staff feel that it is worthwhile to increase my playing time and train me! '

fight!
Liu Xiu has already started laying the groundwork for playing time!
……

……

Training started at 1:12 p.m., everyone including Randolph arrived at 40:[-] p.m., and Liu Xiu started warming up at [-]:[-] p.m.

At 1:55, 14 players came to the field under the leadership of the trainer.

The business of the Rose Garden arena is not as heavy as the NBA arenas in most affluent cities. At the beginning, it was because Paul Allen stipulated that the arena should be used first to satisfy the Trail Blazers, such as the critical stage of preseason preparations. No renting out, during the middle of the season, during the playoffs... a lot of time.

As a result, this arena, which is currently ranked fifth in the league, has very fast facility updates, and is located in a wealthy city like Portland, has really become a arena with a very poor rental business.

Except for the income from the games of the four major league teams, the Rose Garden Arena has not ranked in the top ten of all NBA arenas.

In this regard, the owner of the Trail Blazers, Paul Allen, was angry and didn't care.

I am angry, because I feel that this gymnasium, which is ranked among the top in the league in terms of luxury and advanced level, can lose money, which is too embarrassing.

I don't care, it's the matter itself that he really doesn't care about...

Playing on a real playing field always feels different.

Liu Xiu stepped on the real court, feeling extra excited, her eyes narrowed.

The trainer read out two starting rosters.

A team starting list is Damon - Stoudemire, Wesley - Person, Quintel - Woods, Zach Randolph, Spantina.

Team B's starting lineup is Derek Anderson, Ruben Patterson, Matt Carroll, Rasheed Wallace, Dale Davis.

The other four, Ruben Buntje and Jeff McGinnis were placed in Group A, and the rookies Liu Xiu and Travis Outlaw were placed in Group B.

According to the usual practice, I talked about the rules. The game lasted 20 minutes, divided into two halves, 10 minutes each, with 1 timeout and a 5-minute intermission. The rest was the same as the official game.

Everyone moved their bodies again, and at 2:06, the team training match started!

The characteristics of the two teams are very distinct. In the starting stage, Team A has strong offense and Team B has strong defense.

Rasheed Wallace always makes Liu Xiu full of troughs and doesn't know where to start.

In the lineup of the B team, Rasheed Wallace is often invisible on the offensive end, turning into a pure pitcher and pie-eating center, but with Dale Davis, he plays very well defensively.

Liu Xiu heard that in the past, when Sabonis and Dale Davis were younger, even if they played with one of them, Rasheed Wallace would not work so hard on the defensive end.

This change began to appear last season. At first, the coaching staff was caught off guard, but now they are used to it.

In the first 5 minutes, Damon Stoudemire was full of presence, breaking through, shooting, attacking the frame, making free throws...

When the timeout was called for substitutions, Damon Stoudemire accounted for more than half of Team A's shots. Team A made a total of 10 shots, and he shot 6 times by himself.

The performance was very good. He scored 6 points and 4 assists on 9 of 2 shots. Only Randolph scored 3 points, all of which were offensive rebounds. foul.

Team B, did a good job protecting the frame. Randolph failed to score in normal singles, so he can only rely on rushing... The chances of singles are actually not very good, it has something to do with the person who feeds the ball, but it is against Damon Stad Meyer's defense is not doing well, and the inside and outside defenses are not connected together.

In the team training game, Damon Stoudemire was too familiar with this group of teammates, and easily tore apart the defense of his teammates.

For rotation, Group B replaced Derek Anderson with Liu Xiu, and Travis Outlaw replaced Matt Carroll.

Group A continued to play without substitutions.

Damon - Stoudemire was going to take a break, continue to play ... more excited!

He has already blown up Derek Anderson just now, and then he will blow up Liu Xiu, so the two point guard competitors in the team who are not the same as him will be blown up by him!

As for Jeff McGinnis, this teammate played with him, he started with Flying Squirrel, and this teammate came off the bench, how great.

After the rotation is done, there is 100 seconds of adjustment time, and the players discuss how to adjust by themselves.

On the A's side, Damon Stoudemire was talking alone.

Randolph didn't play very well in the first few minutes, mainly because the style of play didn't suit him. He also had a little effect when rushing to grab offensive rebounds, but he didn't fight for anything.

After Randolph became the main substitute last season, he competed for performance opportunities in the team's training games, and the object of the competition happened to be Flying Squirrel.

But Little Momonga ignored him at all.

Randolph can't help it, and he's too lazy to continue to fight, and now he has no intention of fighting. This is different from the past. He is now the team's new inside starter, and he doesn't bother to compete with the flying mouse in the sunset for the chance to perform in the training game.

Team B, Liu Xiu borrowed a tactical board to arrange the defensive adjustments of the four teammates.

In the first preseason game, Ruben Patterson once convinced Liu Xiu because Liu Xiu hugged O'Neal, but after that game, he returned to the small circle of the team. Past status.

Seeing Liu Xiu's leadership posture, Ruben Patterson wanted to fight...or forget it, he saw Dale Davis nodded when he heard Liu Xiu's arrangement, Rasheed Wallace accepted, Travis Outlaw has eyes full of admiration.

In the 40-minute training in the morning, Travis Outlaw was once again conquered by Liu Xiu's learning talent.

After all three agreed to Liu Xiu's arrangement, together with Liu Xiu, the four of them looked at Ruben Patterson who hadn't responded yet.

The Kobe Terminator swallowed his saliva, and quickly nodded in response: "Of course I have no objection!"

　Today is almost 8000 words, please vote ~ continue tomorrow, good night ~
　　
　
(End of this chapter)