Healing Basketball

Chapter 39 39. New season collection! (4000 words)
"Brother, why haven't you woke up yet?

Can it work?Qing'er's meals are ready and things are packed, you are still lying on the bed, am I the elder brother or you are the elder brother! "

"I woke up... I just want to take a nap for a while, don't you let the nanny make breakfast so you don't have to get up so early?"

"Miss nanny is very nice, but is the breakfast she cooks as good as mine?"

"No."

"Hmph, why don't I get up early..."

Liu Xiu got up and washed up, and came to the dining room, where porridge, fried eggs, milk, pancakes, stir-fried vegetables... were quite rich.

Classes start at 9 o'clock, and if you change your family, you may get up early at 6 o'clock. In the private elementary school that Qing'er went to, everyone was the king of papers.

American education, happy education for the poor, the degree of involution of children from rich families is no less than that of future Chinese families.

But the reason why Qing'er got up early was to make breakfast... Liu Xiu joked, "I don't know who my baby sister will be cheaper in the future. She is beautiful, gentle, and has such good cooking skills."

"Big brother knows how to flatter..." There seemed to be an invisible tail curling up towards the sky behind Qing'er.

After a moment of complacency, Qing'er thought of one thing and said, "Brother, you have worked so hard for a few days before, why did you start to get lazy again, and went to practice boxing again, you are a basketball player!"

"Did you take the money?"

"no!"

"Then what did you charge?"

"How can I charge anything... Your coach gave me a limited-edition children's excavator!"

"..."

After Liu Xiu started to practice boxing, the chief assistant coach Kevin Pritcha visited their home once to learn about his current situation. Regarding the supervision of training, he went in one ear and out the other...but the other party seemed unwilling to give up , ran to buy little loli.

Qing'er was also puzzled: "Brother, I feel like you prefer boxing?"

"Not really, I prefer to play on the court, I don't like to fight, I'm a pacifist."

"Then why do you practice boxing every day, brother?"

Alright, the topic is back!
Liu Xiu narrowed her eyes and said, "This is trying to find a way to earn a dowry for Qing'er!"

"dowry?"

"That's right! The NBA is so dangerous, and there are so many criminals in the Trail Blazers. If I don't know how to fight and get beaten up by them, I won't be able to survive in the NBA. Qing'er won't have many excavators as a dowry in the future!"

Lots of excavators!
In Qing'er's mind, the grand scene of a row of excavators behind her emerged—that kind of really huge excavators!
Qing'er's mouth was closed. After fantasizing for a while, she slapped her hands and said, "Brother, keep practicing! Whoever bullies you will kill them!"

"You can't beat him to death, my brother is a law-abiding foreigner."

"Oh... yes, my mother said that my brother never hits anyone, but always counterattacks in self-defense..."

……

"Name: Liu Xiu, English name: Jess.

Age: 21 years old (February 1982, 2)
Height: 188 cm, weight: 95 kg.

Team: Portland Trail Blazers.

Achievements: No NBA achievements yet.

Data: NBA data is not yet available.

Was a team...

NBA comprehensive ability evaluation: 70 (to be updated).

详细能力评价待10月8号完成更新，已知以2002-2003赛季NBA标准计算力量评价：90……

Available healing value: 1003..."

Carter College in Portland... is actually the gate of a small private school. Liu Xiu sent Qing'er to the school and looked at the main interface of the system.

'Training camp is finally about to start!In another three or four days, the healing value will not be enough. '

September 9th, today is the day for the Trail Blazers to report.

It has been more than a month since I came to Portland, and the offseason has come to an end.

In fact, Qinger has a nanny who can take her to school, but if she is free, Liu Xiu prefers to take her by herself. Qinger has started school for almost a month, and Liu Xiu will do it by herself unless she has to get up early in the morning to practice strength and Sanda.

The league's official training camp time is October 10, but each team will advance a few days in advance.

There are teams like the Pistons that gather players in the middle of the month, and there are also teams like the Trail Blazers that only require reporting on the 26th.

From August 8th to now, less than 7 days have passed, and Liu Xiu has done a lot of things.

After hard training, the strength was raised to the 89 level judged by the system, and then the 'strength +1 (training)' item was used to raise the strength to 90.

Liu Xiu doesn't want to feel the 'wonderful' taste engraved in his muscle memory...but if he has the opportunity to feel it, he feels that he can be abused.

I thought that the strength part would be settled. With a strength rating of 90, a height of 188 cm and a tonnage of about 95 kg, plus his strength is stronger than ordinary people... In a short time, it should be enough.

Moreover, he clearly felt that if his strength had improved to his level, it would be difficult to improve significantly by training alone unless he gained weight regardless.

Therefore, his plan is to ignore this for the time being after his strength reaches 90.

But after using 'Strength +1 (Training)' to successfully increase the strength evaluation to 90, and feeling the cruelty engraved in a wave of muscle memory, the content of the previous training reminders did not disappear, but changed!

It became flexibility training!

His original strength rating was 88, which is considered first-class among first-class strength, that is, 85-89 strength. There is obviously a qualitative gap from the top-level strength of 90.

This doesn't have that much of an impact on speed, but more on flexibility.

And the props that add physical attributes given by the system have a maximum effect of avoiding affecting other physical conditions, and they must also complete the training task...

Coincidentally, in the flexibility of basketball players, a very effective training is boxing.

Therefore, Liu Xiu spent another two weeks practicing boxing in the past ten days.

When the strength is increased from 88 to 89, the flexibility has little impact, but the increase from 89 to 90 has already crossed the stage. For a defender, the impact is still relatively large.

At this time, Liu Xiu was glad that he chose the one he only used in 89.

I have worked so hard to train strength, improve physical fitness, and reduce the impact of flexibility brought about by strength improvement... I worked so hard, but was misunderstood by the coach. The coach came to the door a few days ago to blame.

Liu Xiu didn't make any excuses, and could only swallow tears of grievance and bitterness.

A man has to be able to carry it!
'These are not important, as long as I can complete the tasks arranged by the coaching staff well in the game, it doesn't matter what happens off the court... On the contrary, if I care too much about these things, and fail to complete the scheduled training, do What's the use of satisfying the coach off the court if you can't do what you should do? '

Thinking back on the past period of time, Liu Xiu's thoughts are still firm.

During this period of time, in addition to improving strength and avoiding the impact of flexibility by completing systematic training tasks, other training that should be carried out has not been left behind.

One of the training programs for post-up singles is to improve strength. Although Randolph "only" had an excellent level of post-up play in the summer league, his strength is definitely the top.

Liu Xiu's power domination at the point guard position is definitely not as good as Randolph's power dominance at power forward.

But Liu Xiu's strength is already very good, so in the training plan, strength training belongs to a relatively late sequence, that is, his own strength is already very good, of course, if there is improvement, it will naturally be better.

The two points of ball control and passing accuracy have also benefited after the strength has been improved.

During this period of time, in addition to physical fitness, Liu Xiu's three aspects of back hitting, ball control, and passing accuracy have all improved significantly.

Training is often based on previous experience.

It is important to have someone to teach.

Before the draft, Liu Xiu felt that his progress in ball control and passing was getting slower and slower. At first, he made progress after every simulated training, but now it is getting harder and harder to feel that kind of progress.

Recently, Liu Xiu's back-to-back simulation training also had this feeling.

In the past two months, I can feel the progress almost every day.

He reckoned it wasn't a question of talent, he wasn't sure about the pass training, but the system judged that he had a high talent for back hitting, and he was sure he could follow Randolph's back hitting training. Good level... Now that it has slowed down, it means that this training has almost been practiced to the extreme. The next step is to improve the training method by yourself, or to learn a better training method... No matter which one is It's something to be happy about.

The system judged that he could reach the back-up level that Randolph taught him at the time through training. When the training effect stagnates and the speed of back-up progress slows down, it means one thing—his back-up has already reached an excellent level up!
It's hard to say about the actual combat, but the skills should be enough!
Thanks to the slowing down of back kicking, in recent days, Liu Xiu has had more time to practice boxing and basic shooting skills. The focus is on the training of basic shooting skills.

Unknowingly, an offseason has passed like this. On the way Liu Xiu left Qinger's primary school to go to the Rose Garden Stadium, the most thought that popped up was-the time is too short, and the healing value is too short .

……

……

At 2003 am on September 9, 26, Liu Xiu came to the Rose Garden Arena.

Under the guidance of the security guards, Liu Xiu came to his parking space. While parking, another car drove into the parking lot and parked the car with ease.

After parking the car, Liu Xiu got out of the car, thanked the security guard, and gave three $3 bills as tips.

Liu Xiu looked at the fat man who just got out of the car...

"Oh, Jess, what a coincidence, the first teammate I met when I came back was you!"

"Zach, I didn't expect you to come to report. Didn't someone say you didn't go back to Portland yesterday?"

"I didn't get off the plane until 9 o'clock last night. I dare not miss the assembly arranged by Morris Cheeks."

"Are you actually afraid of the coach?"

"Who would I be afraid of? ... Ahem, it's not for this reason, Jess, in our team, you can offend anyone, and you don't have to give the boss face. At worst, you will be traded, but things arranged by the head coach, then Do as best as you can.”

Maurice Cheeks' rough painting style came to Liu Xiu's mind.

Unkempt, lazy, a bit lewd when he smiles too exaggeratedly, speaks carelessly... he really doesn't look like a good person, but...

"Zach, does our head coach have any special background?"

"Special background? No, no, at most, he knows some people on the Tao like me, and he is not really on the Tao."

"?"

Seeing that Liu Xiu was puzzled, Randolph explained: "Jess, don't think the coach seems unreliable, but he is very tough when coaching. If he and the boss have different views on a player, he will not Go and listen to the boss how to arrange it, he can use it if he wants to use it, and don't use it if he doesn't want to use it.

And when he uses players, he only looks at the performance, and only looks at the role played in the game..."

Liu Xiu originally thought that Morris Cheeks, the head coach, was rough and sloppy, but after hearing Randolph's words, he had a new understanding...

……

"I knew it……"

Liu Xiu and Randolph chatted, and walked slowly from the staff passage to the training ground.

When Liu Xiu saw Randolph, she was not in a hurry. Sure enough, when she walked slowly towards the training ground, no teammates passed them from behind. There is still more than half an hour, but the training ground is already in full swing.

The assistants and trainers are helping the players to train, and the players are actively expressing themselves.

Not surprisingly, it has something to do with what Randolph said that Morris Cheeks, the head coach, only looks at performance.

This summer, the Trail Blazers had many player changes. Pippen's contract expired and returned to the Bulls. Smith was cut...

Now in the training ground, there are a total of 20 official players + training camp contract players, and the number of training camps is standard.

The Trail Blazers have brought a lot of new players this year, but Liu Xiu, who looks like a lone ranger in the offseason... is the only one.

The two rookies Travis Outlaw and Matt Carroll trained in the Rose Garden Arena early on. The other newcomers, no matter whether they are formal contract players or training camp contract players, are not rookies. He has certain social experience and is very active in understanding the affairs of the new team.

It must be easy to understand what a villain player like Randolph attaches great importance to.

As soon as Liu Xiu and Randolph entered the training ground, they attracted the attention of their teammates, and most of them looked at them immediately.

Travis Outlaw, Matt Carroll, and Ruben Bontje put down their training and greeted them.

"Jess, you are too late, we have been training for more than an hour." Travis Outlaw is really complaining this time, but it is the kind of concern.

However, as soon as Travis Outlaw said it, he regretted it... He saw the corner of Liu Xiu's mouth curl up!

"What's the use of coming early? Can you get the attention of the team if you come early? Can you become stronger? Can you become the main force? Everything depends on the usual accumulation."

Travis Outlaw heard that the whole person was not well, and shouted: "You seem to work hard at ordinary times! Have you practiced basketball this summer? Is there any day that can be called hard work?"

　Today is just one chapter, and I have a low-grade fever. Fortunately, I did nucleic acid tests two days ago, and there is no infection. It should be caused by the alternation of seasons. I took the medicine in the evening and felt drowsy. , continue tomorrow, good night~
　　
　
(End of this chapter)