Healing Basketball
Chapter 338 338. Gloves of Doubting Life (313 Supplements)
Chapter 338 338. Gloves of Doubting Life (313 Supplements)
2004年12月1号中午,NBA官方公布了2004-2005赛季第一个比赛月的月最佳奖项。
Coach of the month.
East: Nets coach Lawrence Frank, 13 wins and 3 losses, No. 14 in the East; West: Suns coach Mike D'Antoni, 2 wins and [-] losses, No. [-] in the West.
Rookie of the month.
East: Emeka Okafor of the Bobcats, averaging 16.5 points and 12.4 rebounds per game; West: Devin Harris of the Mavericks, averaging 8.9 points and 2.4 assists per game.
Player of the month.
东部:篮网队的贾森-基德,场均13.3分8.5板9.5助攻1.8抢断;西部:开拓者队的刘秀,场均30.4分6.8板4.2助攻2.2抢断0.2盖帽。
On the TV, after NBA vice president Stu Jackson announced the final award for the best player of the month, the screen switched to the data distribution map of the two award-winning players.
Kidd continued to be stable, with 16 triple-doubles in 4 games, setting a record for the most triple-doubles in the first month of his career.
Liu Xiu's score distribution, the opening score was high, and the middle fell a little bit. Later, there were two 30+ points. After the first 12 games, he scored a total of 303 points, averaging 25.25 points per game. The trend of highs and lows is obvious. Two 30+ appearances can hardly hide the trend of data decline...But suddenly, he scored 40 points, 72 points, and 41 points in the past three games, and raised his scoring average to 30.4 points in one fell swoop, just over 16 games played Iverson, who averaged 30.31 points per game, temporarily ranks first in scoring.
After the game last night, Liu Xiu was all focused on the game, the team, and himself. He didn't look at the statistics list or the news... After he won the award, he found out that he had won 5 singles last month. 40+ games, one with 72 points, and one with a 40+ triple-double, leading the team to 11 wins and 4 losses... How outstanding is his performance.
Especially the 72 points in a single game that was crazily belittled by the Celtics legends had more influence than he imagined, but the public opinion environment he was in made him feel that the 72 points in a single game were questioned and scored. In fact, winning + high score, most people think it is awesome when they see it, and he has countless fans based on that game.
Rao was the son of the wind who set off a running and bombing storm, and they were all crushed.
The first month of the new season is the best, and Nash's "Bypassing by Analogy" is obtained. The warden is happy. It was supposed to be a treat for the little flying mouse. The warden offered to treat him. Of course, the little flying mouse didn't refuse. He even asked if he could invite his family and friends. The warden happily agreed... and soon regretted it, he forgot that Little Flying Squirrel is a local, with a lot of relatives and friends...
Liu Xiu and Payton’s lunch was really lunch, and they left when they were full. Liu Xiu’s heart was bleeding when he saw the bill that had been paid. Ke Anderson, Lynch Hunter and others, as well as some teammates who were invited to lunch, will continue to drink...
……
"The great magician:
Study object: Gary Payton.
Learning objectives: glove flow one-on-one defense.
The theoretical upper limit of the training method: super top (95).
The fast learning mode can be turned on and consumes 18000 healing points. "
Back to the Rose Garden Arena to complete the warm-up, Payton's defensive teaching time began.
Liu Xiu's system prompts that the time is coming, [-] healing value, so expensive!But you have to pay what you have to pay. This is the one with the highest theoretical upper limit among the training methods he has learned.
Of course, this is just a theory. The breakthrough of Baron Davis’ front-body change that he got earlier stopped after reaching an excellent level of 81. The theoretical upper limit of this move is 85; The theoretical upper limit of the basic skills of all-round flow technology learned is 75-79, but the turning around has reached 84.
Talent, vision and ability to independently improve training methods... There are many factors that affect the upper limit of a skill.
However, it is of course better to learn better.
"The healing value has been consumed to 18000, and the remaining healing value is 16772. Gary Payton's glove flow one-on-one defense quick learning mode has been activated..."
Payton's teaching has already begun. First of all, he will explain how his defense is different from others and how awesome it is... This, there is a certain element of boasting, but he is the best defensive player, and the boasting is not exaggerated. , the only time Jordan averaged less than 6 points per game in his 30 trips to the finals was his defense. The finals restricted Jordan to only 41.5% shooting from the field and an average of 27.3 points per game.
Liu Xiu listened attentively and grasped some key words.
After playing for a few minutes, Payton was almost ready to start the actual teaching. At this time, Liu Xiu asked, "Is the application of non-dominant hand in defense important?"
Payton was taken aback, did he say non-dominant hand defense?Oh, it seems like I said it. I said it when I was bragging, and I replied: "Of course the defense of the non-dominant hand is very important. When you defend against the opponent's steal, you should also guard against the opponent's dominant hand, right? If the opponent's non-dominant hand steals at this time , Is it beyond your expectations? Last summer, the TV station counted my more than 2000 steals, and more than 800 of them were done with my left hand...
But this is still too early for you, you should learn the conventional defense first, don't be in a hurry..."
Liu Xiu nodded when she heard the words: "You are right, I will learn the left hand later."
The glove is right, learn the basic skills today, and it’s not too late to learn the training method of left-hand defense tomorrow or the day after tomorrow. Anyway, it’s just learning the training method, and it takes a certain amount of time to practice successfully.
But more than 800 non-dominant hand steals, really amazing!Thinking of steals, Liu Xiu remembered that the current third most steals in NBA history is the coach of their Trail Blazers. In the news at noon, it seems that Payton is only 3 steals away from surpassing the coach. The number of steals in the coach’s career is With 2310 steals, assistant coach Lionel Hollins is not so powerful, but he also ranks 89th in NBA history with 1053 steals.
He set a staged goal for himself-the number of steals surpassed assistant coach Hollins first!
……
On the 27th, after playing back-to-back away games, Payton began to prepare for today's defensive teaching after receiving Liu Xiu's teaching request. In the teaching plan, if the learning is slow and the basic skills need to be corrected constantly, the teaching time may be longer.
The foundation is very important. If the foundation is broken, the upper limit that can be achieved later will inevitably be affected.
However, after the teaching started, Peyton found that Liu Xiu had learned the few movements and connecting movements that he had planned to teach this afternoon in just one pass!
If it is a technical movement, if you can imitate it well, Payton accepts it, but this is a basic defensive training method!The most basic movement training, strength training!It is difficult for Peyton to criticize the movement standards learned by Liu Xiu!
At lunch today, he told his teammates that the warden wanted to learn skills from him. At that time, his teammates had strange expressions and comforting tone when they answered his words. He didn't know what it meant at the time, but now he understands ...
……
When Liu Xiu learned the basic defensive skills from Payton, the Trail Blazers team adjustments were also in progress. On December 12, the second rest day, they began tactical adjustments.
The 4 games played against the Nets, Celtics, and Suns have brought great inspiration to the coaching staff of the Trail Blazers.
The coaching staff also unexpectedly received a lot of useful opinions from the communication with several key players in the team. After asking, it turned out that the immature warden organized a player meeting with his teammates and discussed the results.
The vice president was very happy to learn about this - that brat has finally matured a bit.
The coach contributed a wave of healing value to the warden, and his thinking was very clear-I asked them to hold a meeting to discuss these things, and they might not be so obedient!
In the tactical training on the 2nd day, even the Trail Blazers players felt the improvement of the tactical level!
Lionel Hollins, the famous tycoon who retired his jersey and the lover of the famous coach Hubie Brown, is indeed outstanding!
The vice president made a very correct decision - the promotion and salary increase will not hold back the players.
In the new tactical framework, Liu Xiu's possession of the ball has been better utilized. Raheem, Randolph, outlaw lunatics in the frontcourt... and Varejao, who has something unexpected to pass the ball, There is room for better play.
Varejao's coping ability is not good, but Hollins found that his passing ability is good, combined with his ability to grab offensive rebounds, when it comes to rushing and grabbing, Varejao is not just a simple task like a second offense.
The adjustment of the whole team is proceeding in an orderly manner, and Liu Xiu feels the pressure—team style of play lays the foundation for the overall strength of the team, that is, the continuous improvement of the lower limit of the team's strength, and he has become the one who raised the upper limit of the team. people!
In the eyes of others, he who has scored 62 and 72 points should become a player who has raised his upper line like Jordan and Kobe, but he himself is under a lot of pressure, but he is willing to accept such pressure! At the age of 22, he is growing up, so of course he has to set an ambitious goal!
……
……
On December 12rd, while doubting his life, Payton continued to instruct Liu Xiu in basic defensive skills after the team training in the morning. Finally, Payton dragged on for a day and repeatedly strengthened Liu Xiu's basic skills and polished the details before starting to teach left-hand training. What surprised Liu Xiu was that the left hand training turned out to be pass control training, as well as training the sense of the ball, training strength and flexibility... But he devoted himself to learning decisively, without nonsense, which made the glove teacher who doubted life very satisfied .
The training of the left hand is the training of the body itself. It is not defensive skills or basic defensive skills, but physical training like strength and physical strength. It needs to be practiced by Liu Xiu himself. Adjust the time to train this in the Bajiquan training on the first competition day.
Originally, he wanted to learn this trick from a big guy with good hands, but he didn't expect Payton to learn it in defense!It saves trouble.
During training, Liu Xiu and Payton talked about the fight between the Celtics and the Pacers last night. Artest made 22 of 12 shots last night, including 6 of 3 three-pointers and 16 of 14 free throws. Up to 41 points... The key is that before Artest made the third three-pointer, the score was 109 to 92, and there was only a little more than one minute left in the game. Pierce made a three-pointer in Artest to raise the score to 1 After the score, he and Artest shoved and fought... Both were suspended for 41 games.
这是凯尔特人队背靠背被对方某个球员拿到40+了,前天晚上,凯尔特人队112比106击败热火队,但韦德34投15中外加17中14的罚球狂飙44分……
After three seconds of silence for the Celtics, Liu Xiu continued to devote himself to training.
In the afternoon, the training content of the Trail Blazers changed. The morning and yesterday were tactical training, aimed at building a tactical framework.
Now the training has become a targeted training, targeting the opponent-Seattle Supersonics!
This morning, the Sonics came to Portland. When the Trail Blazers launched targeted training, the Sonics also came to the Rose Garden Arena to start preparing for the game.
Before the training started, Liu Xiu and Ray Allen had an appointment to have a drink at the coffee shop in the arena. The topic of conversation was very light. Ray Allen congratulated Liu Xiu for scoring 72 points and winning the player of the month award. Liu Xiu expressed his expectation for tomorrow's game... Then they separated and went back to their respective training grounds for training.
The Trail Blazers attached great importance to the game against the Sonics. Last season, the Sonics suffered a lot of injuries. Ray Allen, the leading star, missed 26 games. At that time, the Sonics were still a single-core team with a poor record Drop, more than 30 wins.
But this season, Ray Allen returned to health, his performance has improved significantly compared to last season, and Lewis has become an average scorer of 20+ per game, and his role players have improved significantly. So far, the Sonics have a record of 11 wins and 5 losses Return to the ranks of the playoff contending teams, ranking second in the Northwest Division!
If the Trail Blazers lose to the Sonics tomorrow, the first place in the Northwest Division and the third place in the West will change hands!
There is also the actual combat test of the team's new tactical framework... After the targeted training in the afternoon, Liu Xiu's task reminder came!
"The third phase of the rose rose task: the hegemony of the competition area is triggered..."
3/13 Supplement, ask for a monthly ticket, ask for a recommendation ticket!
(End of this chapter)
2004年12月1号中午,NBA官方公布了2004-2005赛季第一个比赛月的月最佳奖项。
Coach of the month.
East: Nets coach Lawrence Frank, 13 wins and 3 losses, No. 14 in the East; West: Suns coach Mike D'Antoni, 2 wins and [-] losses, No. [-] in the West.
Rookie of the month.
East: Emeka Okafor of the Bobcats, averaging 16.5 points and 12.4 rebounds per game; West: Devin Harris of the Mavericks, averaging 8.9 points and 2.4 assists per game.
Player of the month.
东部:篮网队的贾森-基德,场均13.3分8.5板9.5助攻1.8抢断;西部:开拓者队的刘秀,场均30.4分6.8板4.2助攻2.2抢断0.2盖帽。
On the TV, after NBA vice president Stu Jackson announced the final award for the best player of the month, the screen switched to the data distribution map of the two award-winning players.
Kidd continued to be stable, with 16 triple-doubles in 4 games, setting a record for the most triple-doubles in the first month of his career.
Liu Xiu's score distribution, the opening score was high, and the middle fell a little bit. Later, there were two 30+ points. After the first 12 games, he scored a total of 303 points, averaging 25.25 points per game. The trend of highs and lows is obvious. Two 30+ appearances can hardly hide the trend of data decline...But suddenly, he scored 40 points, 72 points, and 41 points in the past three games, and raised his scoring average to 30.4 points in one fell swoop, just over 16 games played Iverson, who averaged 30.31 points per game, temporarily ranks first in scoring.
After the game last night, Liu Xiu was all focused on the game, the team, and himself. He didn't look at the statistics list or the news... After he won the award, he found out that he had won 5 singles last month. 40+ games, one with 72 points, and one with a 40+ triple-double, leading the team to 11 wins and 4 losses... How outstanding is his performance.
Especially the 72 points in a single game that was crazily belittled by the Celtics legends had more influence than he imagined, but the public opinion environment he was in made him feel that the 72 points in a single game were questioned and scored. In fact, winning + high score, most people think it is awesome when they see it, and he has countless fans based on that game.
Rao was the son of the wind who set off a running and bombing storm, and they were all crushed.
The first month of the new season is the best, and Nash's "Bypassing by Analogy" is obtained. The warden is happy. It was supposed to be a treat for the little flying mouse. The warden offered to treat him. Of course, the little flying mouse didn't refuse. He even asked if he could invite his family and friends. The warden happily agreed... and soon regretted it, he forgot that Little Flying Squirrel is a local, with a lot of relatives and friends...
Liu Xiu and Payton’s lunch was really lunch, and they left when they were full. Liu Xiu’s heart was bleeding when he saw the bill that had been paid. Ke Anderson, Lynch Hunter and others, as well as some teammates who were invited to lunch, will continue to drink...
……
"The great magician:
Study object: Gary Payton.
Learning objectives: glove flow one-on-one defense.
The theoretical upper limit of the training method: super top (95).
The fast learning mode can be turned on and consumes 18000 healing points. "
Back to the Rose Garden Arena to complete the warm-up, Payton's defensive teaching time began.
Liu Xiu's system prompts that the time is coming, [-] healing value, so expensive!But you have to pay what you have to pay. This is the one with the highest theoretical upper limit among the training methods he has learned.
Of course, this is just a theory. The breakthrough of Baron Davis’ front-body change that he got earlier stopped after reaching an excellent level of 81. The theoretical upper limit of this move is 85; The theoretical upper limit of the basic skills of all-round flow technology learned is 75-79, but the turning around has reached 84.
Talent, vision and ability to independently improve training methods... There are many factors that affect the upper limit of a skill.
However, it is of course better to learn better.
"The healing value has been consumed to 18000, and the remaining healing value is 16772. Gary Payton's glove flow one-on-one defense quick learning mode has been activated..."
Payton's teaching has already begun. First of all, he will explain how his defense is different from others and how awesome it is... This, there is a certain element of boasting, but he is the best defensive player, and the boasting is not exaggerated. , the only time Jordan averaged less than 6 points per game in his 30 trips to the finals was his defense. The finals restricted Jordan to only 41.5% shooting from the field and an average of 27.3 points per game.
Liu Xiu listened attentively and grasped some key words.
After playing for a few minutes, Payton was almost ready to start the actual teaching. At this time, Liu Xiu asked, "Is the application of non-dominant hand in defense important?"
Payton was taken aback, did he say non-dominant hand defense?Oh, it seems like I said it. I said it when I was bragging, and I replied: "Of course the defense of the non-dominant hand is very important. When you defend against the opponent's steal, you should also guard against the opponent's dominant hand, right? If the opponent's non-dominant hand steals at this time , Is it beyond your expectations? Last summer, the TV station counted my more than 2000 steals, and more than 800 of them were done with my left hand...
But this is still too early for you, you should learn the conventional defense first, don't be in a hurry..."
Liu Xiu nodded when she heard the words: "You are right, I will learn the left hand later."
The glove is right, learn the basic skills today, and it’s not too late to learn the training method of left-hand defense tomorrow or the day after tomorrow. Anyway, it’s just learning the training method, and it takes a certain amount of time to practice successfully.
But more than 800 non-dominant hand steals, really amazing!Thinking of steals, Liu Xiu remembered that the current third most steals in NBA history is the coach of their Trail Blazers. In the news at noon, it seems that Payton is only 3 steals away from surpassing the coach. The number of steals in the coach’s career is With 2310 steals, assistant coach Lionel Hollins is not so powerful, but he also ranks 89th in NBA history with 1053 steals.
He set a staged goal for himself-the number of steals surpassed assistant coach Hollins first!
……
On the 27th, after playing back-to-back away games, Payton began to prepare for today's defensive teaching after receiving Liu Xiu's teaching request. In the teaching plan, if the learning is slow and the basic skills need to be corrected constantly, the teaching time may be longer.
The foundation is very important. If the foundation is broken, the upper limit that can be achieved later will inevitably be affected.
However, after the teaching started, Peyton found that Liu Xiu had learned the few movements and connecting movements that he had planned to teach this afternoon in just one pass!
If it is a technical movement, if you can imitate it well, Payton accepts it, but this is a basic defensive training method!The most basic movement training, strength training!It is difficult for Peyton to criticize the movement standards learned by Liu Xiu!
At lunch today, he told his teammates that the warden wanted to learn skills from him. At that time, his teammates had strange expressions and comforting tone when they answered his words. He didn't know what it meant at the time, but now he understands ...
……
When Liu Xiu learned the basic defensive skills from Payton, the Trail Blazers team adjustments were also in progress. On December 12, the second rest day, they began tactical adjustments.
The 4 games played against the Nets, Celtics, and Suns have brought great inspiration to the coaching staff of the Trail Blazers.
The coaching staff also unexpectedly received a lot of useful opinions from the communication with several key players in the team. After asking, it turned out that the immature warden organized a player meeting with his teammates and discussed the results.
The vice president was very happy to learn about this - that brat has finally matured a bit.
The coach contributed a wave of healing value to the warden, and his thinking was very clear-I asked them to hold a meeting to discuss these things, and they might not be so obedient!
In the tactical training on the 2nd day, even the Trail Blazers players felt the improvement of the tactical level!
Lionel Hollins, the famous tycoon who retired his jersey and the lover of the famous coach Hubie Brown, is indeed outstanding!
The vice president made a very correct decision - the promotion and salary increase will not hold back the players.
In the new tactical framework, Liu Xiu's possession of the ball has been better utilized. Raheem, Randolph, outlaw lunatics in the frontcourt... and Varejao, who has something unexpected to pass the ball, There is room for better play.
Varejao's coping ability is not good, but Hollins found that his passing ability is good, combined with his ability to grab offensive rebounds, when it comes to rushing and grabbing, Varejao is not just a simple task like a second offense.
The adjustment of the whole team is proceeding in an orderly manner, and Liu Xiu feels the pressure—team style of play lays the foundation for the overall strength of the team, that is, the continuous improvement of the lower limit of the team's strength, and he has become the one who raised the upper limit of the team. people!
In the eyes of others, he who has scored 62 and 72 points should become a player who has raised his upper line like Jordan and Kobe, but he himself is under a lot of pressure, but he is willing to accept such pressure! At the age of 22, he is growing up, so of course he has to set an ambitious goal!
……
……
On December 12rd, while doubting his life, Payton continued to instruct Liu Xiu in basic defensive skills after the team training in the morning. Finally, Payton dragged on for a day and repeatedly strengthened Liu Xiu's basic skills and polished the details before starting to teach left-hand training. What surprised Liu Xiu was that the left hand training turned out to be pass control training, as well as training the sense of the ball, training strength and flexibility... But he devoted himself to learning decisively, without nonsense, which made the glove teacher who doubted life very satisfied .
The training of the left hand is the training of the body itself. It is not defensive skills or basic defensive skills, but physical training like strength and physical strength. It needs to be practiced by Liu Xiu himself. Adjust the time to train this in the Bajiquan training on the first competition day.
Originally, he wanted to learn this trick from a big guy with good hands, but he didn't expect Payton to learn it in defense!It saves trouble.
During training, Liu Xiu and Payton talked about the fight between the Celtics and the Pacers last night. Artest made 22 of 12 shots last night, including 6 of 3 three-pointers and 16 of 14 free throws. Up to 41 points... The key is that before Artest made the third three-pointer, the score was 109 to 92, and there was only a little more than one minute left in the game. Pierce made a three-pointer in Artest to raise the score to 1 After the score, he and Artest shoved and fought... Both were suspended for 41 games.
这是凯尔特人队背靠背被对方某个球员拿到40+了,前天晚上,凯尔特人队112比106击败热火队,但韦德34投15中外加17中14的罚球狂飙44分……
After three seconds of silence for the Celtics, Liu Xiu continued to devote himself to training.
In the afternoon, the training content of the Trail Blazers changed. The morning and yesterday were tactical training, aimed at building a tactical framework.
Now the training has become a targeted training, targeting the opponent-Seattle Supersonics!
This morning, the Sonics came to Portland. When the Trail Blazers launched targeted training, the Sonics also came to the Rose Garden Arena to start preparing for the game.
Before the training started, Liu Xiu and Ray Allen had an appointment to have a drink at the coffee shop in the arena. The topic of conversation was very light. Ray Allen congratulated Liu Xiu for scoring 72 points and winning the player of the month award. Liu Xiu expressed his expectation for tomorrow's game... Then they separated and went back to their respective training grounds for training.
The Trail Blazers attached great importance to the game against the Sonics. Last season, the Sonics suffered a lot of injuries. Ray Allen, the leading star, missed 26 games. At that time, the Sonics were still a single-core team with a poor record Drop, more than 30 wins.
But this season, Ray Allen returned to health, his performance has improved significantly compared to last season, and Lewis has become an average scorer of 20+ per game, and his role players have improved significantly. So far, the Sonics have a record of 11 wins and 5 losses Return to the ranks of the playoff contending teams, ranking second in the Northwest Division!
If the Trail Blazers lose to the Sonics tomorrow, the first place in the Northwest Division and the third place in the West will change hands!
There is also the actual combat test of the team's new tactical framework... After the targeted training in the afternoon, Liu Xiu's task reminder came!
"The third phase of the rose rose task: the hegemony of the competition area is triggered..."
3/13 Supplement, ask for a monthly ticket, ask for a recommendation ticket!
(End of this chapter)
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