Basketball injuries only make me stronger

Chapter 4 Explosion First Step

After the game, Chen Zhou organized everyone together to summarize their respective performances.

Chen Zhou said: "Zhao Tingfeng performed well. He made five three-pointers today. I hope you can still perform like this in the finals."

Zhao Tingfeng smiled and said, "I don't know why, but the ball passed by Brother Lian is particularly easy to shoot today. Hahahaha."

Chen Zhou looked at Lian Feng and said: "You performed well today, which is a bit professional. Remember, this is how you play. Don't be superstitious about your personal ability. You are not Kobe or Jordan. You can play tactics better than anything else." important."

Lian Feng nodded.

Chen Zhou looked at Zhao Ming again and pointed out Zhao Ming's problem today, "I praised Lian Feng just now, and you are his negative teaching material. How many times have I said that you need to conduct more! Although you scored today, the offensive The efficiency is too low, how many offensive opportunities did you say you used?"

Zhao Ming's personality was relatively introverted, and he just nodded silently after listening to Chen Zhou's words.

However, today's training effect is still good.Finally, Chen Zhou gathered everyone together to cheer them up and let them go back to rest.

After the dissolution, Lian Feng did not go back to the dormitory directly, but went to the infirmary to do a simple treatment for the injured arm.

After coming out of the infirmary, Lian Feng returned to the arena again.

At this time, there was no one in the arena.

Lian Feng turned on the lights in the arena, took out the basketball from the equipment room, walked to the free throw line, threw it lightly, and the ball hit the net with a sound.

Lian Feng was not in a hurry to pick up the ball.

The basketball fell to the floor, and the sound of "Plop-Plop-Plop" echoed in the arena.

This small injury can allow him to exchange for a bronze skill.

To be honest, he was very surprised that he could redeem the next skill so quickly, which also reflected the glass attribute of his body.

In fact, the more glass the better.

If he suffers a few more serious injuries, he may become an epic basketball player in a short time.

But unfortunately, as the number of injuries accumulates, Lian Feng's physical injury threshold will continue to increase.

In other words, the more Lian Feng is injured, the less likely he will be injured in the future.

Athletes definitely hope that their bodies are less likely to be injured, the better, but Lian Feng is very helpless. If he cannot be injured in the future, it means that he will not be able to improve.

There are joys and sorrows.

But don't think so much just yet.Right now, Lian Feng's body is still very glassy, ​​so as long as he plays hard on the court, it is still easy to get hurt a little bit.We should take advantage of the lower threshold of the body for injuries and get injured more.

It takes three weeks for ordinary people to heal the injury on the arm, but three days for Lianfeng is enough.

Lian Feng has opened up the skill system, and there are many practical skills in the bronze skills.

At this time, the skill points are enough to exchange for a bronze skill. Of course, you can also accumulate them to exchange for more advanced skills, but your current strength is too weak. It is best to quickly convert the skill points into strength.

After careful consideration, Lian Feng chose the bronze skill: the first step of explosion.

This skill allows Lianfeng to have the first breakthrough like the peak Parker.At his height, he also has an advantage in stride length. Basically, no domestic college students can prevent his first breakthrough.

The reason for choosing this skill is very simple. Lian Feng now has a mid-range shot. Although there is no skill blessing, it is still above average.And his greatest ability is his superb overall situation view and his golf quotient far surpassing that of college students, and he is also blessed with golden skills such as the king of assists. Of course, he must find a way to make himself an excellent organizer.

And his only shortcoming at present is his ability to break through.

As an excellent basketball coach, Lian Feng knows very well that breakthrough ability is the ability that a truly incomprehensible organizer must possess.

To put it bluntly, it is the ability to tear apart the opponent's defense.If you just blindly rely on running positions and passing the ball, it will be difficult to continuously create opportunities in front of experienced and strong teams.

And with the skill of the first step of the explosion, Lian Feng can use his powerful breakthrough ability to disrupt the opponent's formation, and then rely on the overall situation and passing ability to create scoring opportunities for his teammates.

After redeeming this skill, Lian Feng went to pick up the basketball.

Lian Feng stood outside the three-point line.

Three threats, a tentative step, and then suddenly blasted the ball to one side to break through. Lian Feng's body center of gravity was almost as low as his knees.

But Lian Feng frowned slightly.

Because after two steps, his speed dropped sharply.

A little helpless, after all, it is a bronze skill. If it is a gold skill explosion breaker, it can maintain the speed of explosion from the first step to the end, just like the peak Rose.

But fortunately, with such an explosive first step speed, at least after the speed slows down, he can get rid of the opposing defensive player by two positions.

Lian Feng has a long stride, starts from the two-point line for a layup, and easily throws the ball under the basket.

If in actual combat, the opponent's defense at the basket has loopholes, Lian Feng can easily score with one step.

After that, Lian Feng continued to perfect his offensive methods with three-threat test plus explosive first step, connecting emergency stop jump shot, turning around for layup, feinting under the basket and then stepping up and down.

After practicing for a while, Lian Feng's sweat trickled down.

Lian Feng sighed, this physical fitness is indeed a problem.

However, poor physical fitness still has the benefits of poor physical fitness.Because people are more likely to be injured when they are exhausted.

Lian Feng could only comfort himself like this.

Just after Lian Feng took the first step and caught a jumper with an emergency stop, he suddenly heard a cough behind him.

Lian Feng turned around.

Chen Zhou copied it in front of his chest, and stood there quietly.

Lian Feng quickly picked up the ball and went over to say hello: "Coach!"

Chen Zhou shook his head: "It's okay to practice hard, but your injury is just right, so there's no need to work so hard."

Lian Feng smiled: "I think there is still a big shortcoming in the breakthrough, so I want to practice hard."

Chen Zhou said: "This can't be done in a day or two. I came here because I have an idea to tell you."

Lian Feng said, "Say it."

Chen Zhou hesitated for a moment, and then slowly said, "I want you to be a substitute in the finals against Dongdao University."

Lian Feng was slightly taken aback, but he didn't speak in a hurry, but after thinking for a while, he said, "Who should I replace?"

Chen Zhou glanced at Lian Feng approvingly.Originally, he thought that Lian Feng would lose his temper after being dropped from the starting position, but he didn't expect to be so calm after hearing his decision. It seems that the last injury did change him a lot.

But Chen Zhou shook his head and said, "I want you to play the role of an organizer. After you play, I will arrange two shooting guards to play around you, and you will play the role of an organization forward. I hope you will also have the role of an organizer." The big picture shown in today's training."

Lian Feng thought for a while, then nodded: "I understand what you mean."

Chen Zhou nodded and felt relieved: "It's good that you don't have any other emotions. We will practice the specific tactics tomorrow and the day after tomorrow."

Lian Feng said, "OK!"

At this moment, Chen Zhou suddenly noticed that Lian Feng's arm was wrapped in gauze several times, and frowned: "What's wrong with your arm?"

Lian Feng said nonchalantly, "Here, I'll wrap some gauze around it to prevent injury."

Only then did Chen Zhou feel relieved, and nodded, "Remember, these two days are very critical, don't get hurt."

Lian Feng nodded: "Understood."

(End of this chapter)