Basketball injuries only make me stronger

Chapter 31
(ps: In order to reduce the reading barrier for the brothers, all the units involved in this book are uniformly converted into metric units, such as centimeters, meters, kilometers, kilograms... Well, I hate pounds and feet the most.)
"The first item is to measure your static body shape."

After taking off their shoes, the six people stood on the weighing scale one by one, and their height and weight were measured at the same time.

With a height of 203 cm and a weight of 89 kg, Lian Feng is really too thin.

Afterwards, the staff also took a skin fat ruler to measure the thickness of subcutaneous fat in various parts of Lian Feng, and then used a formula to calculate his body fat percentage.

Although primitive, this method of measuring body fat percentage is actually more accurate than electrical resistance instruments.The latter is greatly affected by food, air humidity, body temperature, and even sweat, and the error can even reach ±5%.

Lian Feng took a look at his body fat percentage, 6.7%, which is relatively low.

Many people have rumored that Jordan's body fat rate is 2%, which obviously does not understand physiology.When the body fat of men reaches below 8%, the muscle shape is already sculpted.With a body fat rate of 2%, the muscle fibers will be in a drawn state, which will not look good to people... like a mummy.And it will be greatly reduced in terms of endurance and strength.

The arm span is 212.8, and there is not much error from the last measurement.

The standing touch height is 269.7, which can be regarded as 270.

If you don't look at weight, Lian Feng's other static data are basically the same as those of top forwards and guards such as James, Wiggins, and Hill.

In contrast, the other 5 people are much inferior.

In addition to Lian Feng, the tallest Myers is 198 cm. This height is ideal for playing at the 2nd position, but he happens to be in the same position as Lian Feng, mainly attacking the small forward at the 3rd position.

Of the other players, only one is over 190 tall.

In fact, there are not many players who participate in team trial training or joint trial training every year, whether it is static talent or dynamic talent.

Seeing those American players flying into the sky and escaping from the ground on the video, it is inevitable that people will have a survivor bias.But in fact, there are nearly a hundred players participating in the joint trial training every year, how many of them can finally enter the first round?How many can be played out?Most guys probably play a game or two and get cut.

At least in terms of static talent, Lian Feng is worthy of their envy.

Next, I measured the length of the Achilles tendon, the size of the palm and other data, and Lian Feng was also excellent.

However, after all, he is an Asian with poor athletic ability and basic skills in ball handling. The stereotype has long been deeply rooted in the hearts of the people, especially the coaching team. At this time, they did not pay much attention to Lian Feng.

Only Cheeks knew that Lian Feng was able to get a trial training invitation because the team management took a fancy to the Huaguo market represented by him.

The NBA is a business. Some teams value victory and glory, but more teams value attendance and the touch of home sponsors.

According to the management's instructions, as long as Lian Feng's performance is not particularly bad, he can be given a guaranteed contract.If it doesn't work, let it go to the Development Alliance.

When the representative of CAA negotiated with the management, he was not in place yet, so he did not know Lian Feng's physical test data.

Cheeks has some headaches, but the management's decision is something he cannot change.

I just coached this team and participated in the 76ers' trial training for the first time, but at present, no talented players can be found in this trial training.

This is the helplessness of the coach.

After the physical test, they were taken to the next field for a dynamic ability test.

"Vertical jump, it's probably not the first time for you to take this test, so I won't talk about the rules, if you really don't know, ask me again." The teaching assistant glanced around and said, "So, who will come first?" ?”

For a while, no one spoke.

Lian Feng thought for a while, it didn't matter who came first, so he prepared to raise his hand.

At this time, the player who mocked him just now took a step forward and said confidently, "Sir, I'll do it first!"

As he said that, he looked back at Lian Feng, his eyes seemed to say: "Boy, look at my level!"

Lian Feng felt amused.

Standing at the measurement point, the teaching assistant wrote and drew on the recording board, then looked up and asked, "What's your name?"

"Sir, my name is Johnson Hacks."

"Okay Johnson, let's get started when you're ready."

Johnson took a deep breath, his expression became serious, he squatted down—and jumped up suddenly.

"97 centimeters!"

The assistant coach nodded, good jumping ability, record this data.

Johnson came down triumphantly, and said, "Well... I haven't performed well yet. When I'm in good condition, I can exceed 1 meter!"

When he walked to Lian Feng's side, Johnson said triumphantly, "Little Yao Ming, did this jump scare you?"

Lian Feng shook his head with a calm expression, "It really surprised me."

"It's good to know that this is not the place for Asians like you to come. Without absolute height, your poor athletic ability and basic basketball skills are of no use at all."

Lian Feng laughed and shook his head: "I'm quite surprised. What's surprising is that a dwarf like you can only jump so high. You are so short and short, and you can only jump so short. On the court What can be done? Jump up and sniff center's armpit?"

While speaking, Lian Feng stood up confidently, "Sir, I'll be next."

At this time, Johnson realized that his face sank with anger, "Do you know what nonsense you are talking about?"

The others felt a little surprised after hearing the trash talk of Lian Feng's attack.Not to mention Asian players, even if you look at the whole United States, there are very few players with a vertical jump of more than 2 meter among players over 1 meters.He is so confident, does he really have strength, or is he trying to please the public?Find out soon.

The coaching team was also a little surprised.Cheeks even showed a curious expression, and everyone was watching Lian Feng's jump.

Hmm... I still have to give some room for improvement in the run-up and bounce.

After thinking about it, Lian Feng sank, his body muscles entered the state, and every muscle fiber was ready to go. Following the instructions from the nerves, he leaped high in an instant, swinging his arms to maintain balance. At the highest point, his body even Suspended for a moment.

Suddenly, everyone was stunned.

"113 centimeters!"

The assistant teacher recorded the jumping height, and suddenly exclaimed in disbelief: "This...is simply unbelievable!"

Immediately, Lian Feng's image changed drastically in the eyes of other players, and they looked at Lian Feng with respect.

At this height...it is amazing to have such an excellent bounce!

Lian Feng fell to the ground, walked down expressionlessly, and walked to Johnson. This time, he didn't talk trash, but just gave him an indifferent look.

The faces of Johnson and the players who taunted Lian Feng together just now turned red, and they almost wanted to dig a hole in the ground.

Cheeks was silent, but his eyes lit up.

It has to be said that just this jump has already attracted his attention.Players who originally thought they were signed based on commercial value seemed to be able to bring me quite a surprise?

From the physical measurement data and vertical jump data alone, it can be seen that this player who belongs to the same country as Yao Ming is completely different from that giant.

The best physical talent... Although it seems that the strength is weak, but you must know that the strength can be developed completely.The conditions of height, explosive power, and wingspan are not acceptable.

Keep reading to see what surprises he can bring to himself!
(End of this chapter)