Basketball injuries only make me stronger

Chapter 309 The Collapsed Duo

Hearing Lian Feng's words, both Ibaka and Jeff Green became excited.

Both of them understand their role in the team.

Needless to say Ibaka, since he came here, he knew that it was too late for him to practice holding the ball. There is nothing wrong with making himself a pure defensive player!
Ibaka is smart. He knew from a very young age that any role in a team is indispensable, and this is especially prominent in the sport of basketball.A reliable defender is particularly important in basketball.

His original intention of coming here was not to become a star to seek aura, but to change his destiny and lead a better life is the ultimate goal.Therefore, he is willing to dedicate everything to the defense.

And so is Jeff Green.

The experience in the former Supersonics and the current Thunder made him understand that he can attack and can use his feet to make two moves with the opponent's inside line at some moments, but if he wants to stay in this position all the time, he will never have an advantage.

At the 3 position, he is stronger than most players at the same position, with better athleticism and wingspan, but less offensive ability.

At the same time, the Hornets have made his positioning clear from the beginning-that is the basis for him to be able to gain a foothold here: when necessary, he will stand up to prevent the opponent's arrows from scoring!
But what about defense?The team's trainer has already given the answer, one is the body, and the other is the technique.

Physically speaking, both of them are top players in the same position, regardless of their innate height and wingspan, or the strength and speed acquired through training, and they both have the potential to become top defenders.The lower limit is high enough, and what really determines their upper limit is their defensive skills.

And how to get the technology?The trainer can only play an enlightenment role.More defensive techniques need to accumulate experience in actual combat time and time again.

Actual combat is the best way to improve defensive experience!

The target of actual combat is of course as strong as possible.So of course the two became excited. Is there a better defensive practice object than Lian Feng?
The two couldn't help being moved and sacrificed their time to help them train their defensive skills?Such a team boss is too good!
Of course, this set of statements is just Lian Feng's casual talk, his real purpose is of course to test his golden skill dream footsteps.

But at this time, he also felt that while he was practicing his skills, he also helped the two future defensive champions strengthen their abilities, which would be a good thing that would serve multiple purposes.

Thinking of this, Lian Feng even felt the need to call Xiao Jia over.After all, he is the future dpoy. In terms of achievements, he is higher than the two present.

Hmm... next time.

At this time, Jeff Green thought of something, and said with some hesitation: "But you have been training for a long time, do you want to start immediately?"

Lian Feng's physical strength has almost recovered now, alas... I have nowhere to put my energy.Then he said righteously: "Listen, buddy, time waits for no one. The playoffs are coming soon. When you enter the training ground, you have to squeeze every ounce of your strength. Come on, let's do this together."

The two couldn't help but feel ashamed,

The better you are, the harder you work.

Lian Feng took the ball, walked slowly to the high post, and then said to the two: "You two take turns guarding me. Every guy on the Nuggets is a thug in that position. You have to learn how to guard that player. I will try to attack you with the offensive method they are best at."

Then, he pointed to Jeff Green and said, "Jeff comes first, you have to face Melon, so I want you to experience what it's like to play with Melon."

Speaking of this, Lian Feng himself became a little excited.Of course, he didn't want to imitate Melon's play, because he would use all the tricks that Melon would use in heads-up.Anthony is characterized by strong strength, fast speed, strong play at the basket, and mid-range shooting.And the most commendable ones are back hits and fadeaway jumpers, so when Jeff Green gradually learns to defend himself, then he will be handy when defending Anthony.

Jeff Green also became excited. Although he has always admired Lian Feng, at this time, he didn't want Lian Feng to look down on him, so he was ready to use 12 points of strength to deal with it.Ibaka stepped aside to stand with the trainer and watch the battle.

The trainer sighed, and Ibaka asked curiously, "What's wrong?"

The trainer looked at Ibaka with a complicated expression, and then said, "You two will definitely be tortured and collapsed by that guy."

"Uh... is it that serious?"

"It could be more serious than that."

The duel between the two begins.

On the first ball, Lian Feng made a probing step, which made Jeff Green, who was highly nervous, take a big step back.

Lian Feng clicked his lips jokingly, and then easily hit a jumper.

Jeff Green thought it was just an accident, and sent the ball back a little unconvinced.

This time, Lian Feng decided to get straight to the point, no longer using tricks such as probing steps, and directly swayed and broke through to the left.

Jeff Green struggled to follow to the basket. He focused his attention on Lian Feng's movements. The moment Lian Feng stopped to take the ball, he jumped up quickly and slapped him...

Then it was empty.

The next moment, before he landed, Lian Feng turned around and put the ball in his right hand, easily scoring the ball.

"Fake! Fake!"

Ibaka laughed beside him.

The trainer sighed: "You don't know what you are facing, and you are still in the mood to laugh."

Subsequently, Lian Feng began to finish with his footsteps frantically.

Regardless of whether the attack is initiated by a breakthrough or a post-up attack, he will connect a set of steps after stopping the ball.

Jeff Green also began to realize this, telling himself silently before defending every time, don't eat it!Don't jump!Don't jump!
But Lian Feng's movements are too silky, even if he doesn't jump the first time, he will follow up with the second false move. At this time, you have no way to pay attention to Lian Feng's foot movements, you can only see his body from left to right at times. Jeff Green even suspects that Lian Feng took countless steps in an instant.

It's so smooth, what kind of fairy footsteps are these!
Ibaka on the sidelines couldn't help admiring: "It's like dancing! Except for Olajuwon, I have never seen such beautiful footsteps!"

Finally, when Lianfeng easily scored the 10th goal, Jeff Green collapsed, and his expression was extremely depressed: "I...I want to take a break!"

Lian Feng played him like a Tigger without even breaking a sweat.

It's impossible not to jump, Lian Feng's fake action combined with the unpredictable movement of his feet, and even shook his nerves for a while, it became a violation of physiology not to eat.

Jeff Green couldn't help but think, this is still training. If everyone is on the field and everyone is highly nervous, the Nuggets must be jumping tigers.

After Jeff Green left the field, Ibaka was still laughing.He helplessly patted the Congo kid on the shoulder: "Listen, watching from the sidelines and defending yourself are two completely different experiences. Trust me, don't cry later."

Ibaka disagreed and replaced Jeff Green.

Lian Feng asked with a smile: "Man, are you ready?"

"Of course! I'm always ready!"

Ten minutes later...

Ibaka glanced up at the rim, unable to stop smiling.

(End of this chapter)