Basketball injuries only make me stronger

Chapter 127 The Perfect Dunk
"Bang!"

"Bang!"

Slamming basketballs into the rim again and again.

Sweat has completely soaked Lianfeng's jersey.Los Angeles is not a cool place, but he has no intention of stopping at this time.

"Slam dunking is very physically demanding."

Through the "pointing" of his skills, Lian Feng groped and adjusted his dunk movement bit by bit.

"Although this skill can already help me complete a lot of fancy dunks, if I only rely on skills to do fancy dunks in the game, my physical strength will be exhausted in a short time."

Although, I need to use physical energy to get close to the injury, but I must grasp a certain degree, which means that the distribution of physical energy must achieve a high degree of uniformity in the pursuit of victory and the pursuit of increased strength (injury).

It is natural to find a way to continue to improve your strength, but isn't improving your strength just to bring yourself closer to victory?You can't put the cart before the horse.

After resting for a while, Lian Feng continued to train.

Sweat was dripping down, and Lian Feng already felt that the tenacity in his movements was getting smaller and smaller, and he couldn't even feel the tenacity appearing several times.

This made Lian Feng very excited.

"My idea is not wrong. Through repeated training and adjustment, the help of reducing tenacity time and time again shows that my dunking action is becoming more and more perfect."

That's right, it can be described as perfect!
To put it bluntly, the tenacity produced by skills is to use the most coordinated and stretched movements as a template, and then adjust your body to move closer to that direction.

If there is no help from tenacity at all, it means that your force, angle, and coordination of movements have reached the most reasonable level!
Of course, this is just one action, that is, the windmill dunk.

However, after five consecutive dunks, Lian Feng felt that he was still a little bit worse...

There is still a little bit of tenacity to assist.

In fact, Lian Feng's movements seemed perfect to outsiders, but he himself was not satisfied.

Still close!
Such tenacity is proof!
This made Lian Feng very unhappy.Even if it is only a little bit short, it will be perfect!
Lian Feng sat down and thought about what he didn't do well.

Suddenly, a light flashed.

Take off position!

You know, dunking is a very coherent movement, and the most important beginning has been determined from the take-off.

In order to verify his idea, Lian Feng tried to adjust the jumping position.

For the next dunk, he deliberately moved the jumping point of the dunk back by half a step.

Start, accelerate, take off!

Lian Feng made a big windmill movement in the air and dunked the ball very comfortably!

But after landing, Lian Feng frowned again.

"This dunk, I used more tenacity!"

This also verified my idea that the choice of take-off position is indeed very important.

Next, Lian Feng began to try to constantly adjust the take-off position.

After several dunks in a row, Lian Feng felt that he had touched the best jumping area.

I have a hunch that this dunk will be perfect!

"This ball is dunked, let's end today's training."

Taking a deep breath, Lian Feng started to speed up, stepping up to take off!

This time, Lian Feng flew into the air, his movements were very stretched, and he straightened his arms, looking relaxed and freehand.

"Ah!"

This time the voice was obviously much more solid.

Although the perspective of others can't see any difference.But Lian Feng who fell to the ground did let out a long sigh of relief.

perfect!

This time the big windmill dunk finally achieved the ultimate!Without a trace of tenacity, whether it is viewing or physical exertion, it is perfect!
Lian Feng sat down and panted, showing a satisfied smile.

But Lian Feng also knows that such a perfect dunk is difficult to use in actual combat.Most of the time, the dunk is too restricted, and it will be more or less assisted by tenacity in actual combat.

But dunking such a perfect dunk is not for nothing.On the one hand, training the perfect dunk can make your body adapt to the improvement brought about by the system skills as soon as possible and form muscle memory.

On the one hand, the most coordinated and perfect movements will greatly help you to reduce the assistance of tenacity when dunking the fancy dunks you have mastered in actual combat, which is of great significance to ensure the consumption of physical strength in actual combat.

Lian Feng's current physical strength is already ranked in the upper middle level of the league players, but if he uses his skills without any scruples, his physical strength will still be insufficient.

It is of great significance to be able to control the consumption of physical strength, so that we can make a good trade-off between competition and improving strength, instead of being passively led by physical strength.

That means more control.

And there is a third benefit of the perfect dunk, that is... the dunk contest!
Jordan has won the slam dunk contest, and Kobe has won the slam dunk contest. The slam dunk contest itself is not a hard honor, but it can make a player's popularity skyrocket!

With the blessing of the slam dunk contest title, when competing for some honors, it will more or less take advantage of it.

At this point, today's training is finally over.

I was just about to call it a day, but I didn't expect Alison to come to me.

Today, Alison is wearing a sports vest on the upper body, the vest line on the abdomen is clearly visible, a pair of shorts on the lower body, slender and tight thighs are exposed, and a pair of white sneakers looks full of vitality.

Even though I have watched it countless times, every time I see Alison, Lian Feng still feels his heart pounding.

When two people get along, it must not be because of the reason of "being nice to me".

Because "being kind to me" is uncontrollable, and maybe one day the other party will not be nice to you, then you will find out painfully that the other party has nothing to like you at all, and you will lose the motivation to continue dating.

This is why licking dogs licks to nothing in the end.

And if you like the other party because of a certain characteristic, such as personality, such as knowledge, such as appearance, or living habits, then even if there is a conflict, because the attraction of the other party has not changed, you still like the other party, so any conflicts can be discussed.

Alison's sexy and charming, healthy living conditions, sweet looks, and pure love for competitive sports are all things that attract Lian Feng.

Moreover, she likes herself enough!
Alison jumped up excitedly.

She is close to 1.8 meters tall, so she looks like a small bird in front of Lian Feng.

Lian Feng realized something, and quickly waved his hands: "I just finished exercising... my whole body is covered in sweat."

Alison hugged him tightly.

"Honey, I like it."

Lian Feng's heart skipped a beat.

"like?"

"I like the way you are dripping with sweat." As she said, Alison sniffed carefully.

Lian Feng put his arms around Alison's waist, and then kissed.

It’s been said… Kissing every day is good for your physical and mental health.

This is how Lian Feng wants to live.

(End of this chapter)