Basketball injuries only make me stronger

Chapter 111 Continuous Strengthening!

Afterwards, Lian Feng exchanged two more skills, one is the skill that allows him to have a faster bullet speed: the king of bullet speed.One is the King of the Air, which has a stronger ability to stay in the air.

"Because it is a skill that increases physical fitness, these two skills are the same silver skills as antelope and cheetah."

"King of Bouncing Speed: It has a faster bouncing speed when jumping on the spot, and at the same time enhances the ability of continuous jumping, but it will consume extra stamina when jumping fast."

"King of Hanging: Get the ability to stay in the air longer in the air."

These two skills do not seem to be of much use, and bullet speed seems to be a useless attribute, but in fact this skill is of great significance.

Look at it separately.

First of all, it is necessary to understand what bounce ability is.

To put it bluntly, the bounce ability should include three aspects, the maximum bounce height, the bounce speed, and the ability to stay in the air.

Looking at it separately, the maximum jump height is easy to understand. To put it bluntly, it is the maximum height that can be jumped.

So what exactly is the bullet speed and the ability to stay in the air?Many people don't understand the difference between the three.Isn't bouncing just about height?What is the use of the other two attributes?
Bullet speed, in one sentence, is the time to charge.To put it more bluntly, it is the range that needs to be squatted down when bouncing, and the range of arm swing when jumping.People with slow bounce speed, such as Olympic weightlifters, can catch the basket even when they jump up. They rely on their thighs and buttocks to exert force. They need to fully open their hip joints and squat down at least tens of centimeters. If they are used to play, they are too slow.And those who play fast, such as Wiggins, fly up when their feet are bumped.

The ability to stay in the air is also an ability that many people cannot understand.If two people jump up to the same height, why do they fall at different times in the air?The reason for the difference is actually caused by the difference in the ability of two people to change the center of gravity in the air.For example, if a person jumps up, retracts his abdomen in the air, and bends his knees, then his center of gravity can be raised by tens of centimeters immediately, which naturally takes longer than falling straight up and down.

That's why ordinary people have an obvious hook in the air when they see those athletes dunking.

So, what is the significance of these two skills?

Lian Feng exchanged the vertical jump ability before, but that was only the absolute height.Although it has a high altitude, its projectile speed and ability to stay in the air are very ordinary.

Right now, his jumping ability is truly perfect.

"The top-notch bullet speed allows me to jump up without warning when others have to do full-body movements to exert strength. Others need to adjust their body to be ready to take off again. When I landed, I was already ready to take off again-"

At this moment, Lian Feng was extremely excited.

The fast bullet speed means that Lian Feng will not suffer a loss in rebounding even when facing a center who is ten centimeters taller than him!Why do you say that?The advantage of a center forward in grabbing rebounds is not the maximum reach height. In fact, the maximum reach height of many forwards is far higher than that of the center forward.The rebounding advantage for centers is that their height allows them to get closer to the basketball faster and earlier.For forwards and defenders to jump to the same height, they have to spend a longer time charging.

but!With the top speed, the height advantage of the center is not so obvious.The faster the bullet speed, the easier it is to jump in all directions, which not only expands the rebounding area, but also seizes the opportunity to compete.

"Rodman relied on the top speed to get such horrible rebounding numbers."

When defending, the bullet speed is fast enough, and Lian Feng's blocking ability will also usher in a qualitative improvement.

The ability to stay in the air will also play a role in both offense and defense.Originally, he had the skill of "King of Dodging in the Air", and he had the ability to stay in the air at the end of the layup. Now that the basic ability of staying in the air has been improved to the top, the ability of staying in the air when attacking the frame will not be inferior to that of the peak Jordan!

It can be said that the current Lian Feng can be called a real "flying man"!
Already exchanged for 3 silver skills and [-] bronze skill, Lian Feng's skill points are almost spent, and there is only [-] bronze skill left.

Lian Feng couldn't help feeling that it is really not an easy task to improve his strength.

There are still so many areas that need to be improved, such as offensive post-up ability, long-range shooting ability, and low-post ability.Defensive lateral agility, defensive confrontation ability, stealing ability, etc.

Lian Feng browsed through those skills again, and could only stare silently.

"Purple gold skills, zero-degree brain... It consumes a huge amount of physical strength, and activates it proactively. With terrifying stadium analysis capabilities in a short period of time, time seems to have stood still."

"Golden skills, mastery of the weak side... The weak side perfectly replicates the ability of the user side."

"Silver skills, rooting. Possesses top foot strength."

I can only be greedy.

In the end... Lian Feng exchanged for himself a skill that was not very cost-effective, but it was very suitable for Lian Feng, and it was very cool.

"Rush hour. This skill is specifically for dunking."

Lian Feng browsed through the skill introduction, but there was actually only one sentence.

Rush Hour: Go study those explosive fancy dunk moves!

The skill does not indicate what ability will be added to the fancy dunk, but there is no doubt that according to the urine of the system skill, with this skill, his dunk can break through the previous dry look.

"Straight arm windmill."

"Crotch 360."

"The windmill at the free throw line..."

Lian Feng's mind continued to perform those movements, which made him excited.

After the exchange was over, Lian Feng sat on the field for a while, then picked up the basketball and shook it in his hands.

"Try dunking."

Because the three-point shooting skills could not pass the off-court training test, Lian Feng simply focused on dunk skills and two bounce skills.

He is also looking forward to the effect of the two jumping skills combined with a dunk skill like Rush Hour.

Lian Feng started dribbling from the 3-point line, which was no different from before. Then he dribbled the ball twice, and took a big step to accumulate energy, looking very light.Then he joined the ball, and suddenly exerted force in the last step, bouncing high into the air.

As soon as he flew up, Lian Feng felt the difference.

Obviously, the body is more stretched in the air at this time, and it is easier to make adjustments.

The striker didn't use any fancy moves for this shot, he just put his head over the basket and put it in unpretentiously.

After falling to the ground, Lian Feng thought for a while.

The buckle just now was a run-up jump, and the height has not changed from before.But after throwing himself into the air before, although he was very tall, there was almost no room for adjustment.

Although it is very explosive, but that explosion is based on the feeling of being out of control.

"But this time, I can clearly feel that in the air, I can adjust my posture as I like."

Of course, this buckle does not reflect the advantage of bullet speed.

Lian Feng thought for a while, stood under the bullet frame, looked up, then bent his knees slightly, and collapsed without warning, very lightly, and then lightly dunked the ball in.

After landing, Lian Feng couldn't help but secretly speechless.

Previously, to achieve this jumping height on the spot, he had to at least use a half-squat position while swinging his arms a lot!

"At this moment, with just a sinking of the center of gravity, you can jump so high with just one bend of your knees, and such an exaggerated increase in bullet speed is indeed a silver skill!"

These two balls are a warm-up.Next, Lian Feng began to try dunks constantly.

At the beginning, it was a one-handed regular split button, and then began to try fancy movements.

"In the past, I didn't practice the dunk style. I always dunked and flew. I don't know how it is now."

Lian Feng first tried a simple windmill.

I have practiced this action before, but I always fail to grasp the timing of dunks and always dunk.But this time, when Lian Feng was doing a fancy dunk, a burst of toughness suddenly appeared in his body, which helped him stabilize his core, and his coordination and flexibility also greatly improved at that moment.

Lian Feng swung a big circle, his body was still very stable, and finally dunked the ball easily.

Lian Feng who fell to the ground was very excited.

"It turns out that this skill has such an effect!"

Probability can be expressed in two words: stability and coordination!
Lian Feng immediately decided to be the champion of the next slam dunk contest!
This exchange has significantly strengthened Lian Feng's strength. Both offense and defense have made great progress, and the game will be more enjoyable!
But the only thing that makes Lian Feng a little regretful is that at this time, his number of skills has reached 18, and he can exchange for one more skill, but he got it in the lottery. Thank you for your patronage.

"It seems that the first two draws have used up my luck."

Lian Feng couldn't help but feel helpless.

But this did not affect Lian Feng's good mood at all.Next, in the name of recovering from injuries, secretly train familiar abilities, and then wait to return to the field!

(End of this chapter)