I have room to grow

Chapter 21, Gym
Chapter 21, Gym

Because of Xiangxiang's body, dinner was a little sweeter.

After all, Zhang Cheng came from hard times, so he didn't pay much attention to it. You can eat salty food, spicy food, and sour and sweet food are naturally not unavoidable.

Sister Zhang came over with the food, and when she saw Zhang Cheng pick up the food for Xiangxiang, she couldn't help but sigh in her heart, the host is not very old, but she really loves people.

Zhang Cheng didn't feel anything.

Is this what hurts people?
That was quite easy.

Unfortunately, this is only for rich people.

Without persistence, Xiangxiang went to rest early.

Zhang Cheng turned on the TV, ready to watch the live broadcast for a while.

But I didn't expect Qiqi to send a message, and at the same time, there were hot photos taken in succession.

This made Zhang Cheng unable to sit still.

After all, there are too many temptations outside, and he doesn't have a surname, so he can still hold on to it when he is tempted.

Seeing Qingfeng in the live broadcast, who was working hard to control Cheng Yaojin, Zhang Cheng could only say sorry.

"Brother Cheng, I still have a friend, we can go together~" Qiqi sent another message.

There is also a picture of another girl.

Without another word, Zhang Cheng picked up his coat and went out.

Then it's cool.

First double flight in life.

Moreover, there were two people to share the firepower, and Zhang Cheng finally had a real sense of fun after eating spiritual grass-level ginseng and greatly improving his physical fitness.

I checked the time, it was already past 1 in the morning.

Zhang Cheng left after taking a shower.

If it weren't for some circumstances, he basically didn't want to spend the night outside.

After returning home and lying on the bed, Zhang Cheng entered the space to have a look.

In the original space, there are basically fruits such as oranges and pears. Because of the ordinary time ratio, the growth is slow and the consumption is naturally low.

Since Zhang Cheng directly set the various crops planted in the original space, they can be harvested directly after maturity and exchanged for points.

So basically there is no waste or accumulation.

But the space of Tiancheng Realm is different.

A thousand times the time ratio, so that the same time, a thousand times the time in the space of the Tiancheng world has passed.

So Zhangcheng is used to grow various high-value crops.And because the exchange rate of space points for the harvest of the Tiancheng world space is still the exchange rate of the original space, so even if the points can be exchanged to speed up the speed of upgrading the space level, Zhang Cheng did not do so.

Instead, the harvested ginseng is sold, which is currently Zhang Cheng's main product.

And so far, the effect is quite good.

At least Zhang Cheng has been freed economically.

Whether it's the rented house, hiring a nanny, spending a lot of money on Xiangxiang, or the waves of the past two days, Zhang Cheng's life has become more and more nourishing.

In particular, what Zhang Cheng didn't expect was that the ginseng growing in the space of Tiancheng Realm, after reaching a certain age, would actually become a spiritual herb.

No, Zhang Cheng found another ginseng of spiritual grass level.

Ginseng
137

Lingcao
After taking it, it greatly enhances the immunity of the participants and greatly enhances the physical fitness.

Although the exact time when this ginseng became a spiritual herb has not been determined, the previous ginseng was 106 years old, and then there was another 126-year-old ginseng, plus this 137-year-old ginseng and other ginseng that have not yet become spiritual herb.

Obviously, there are certain conditions to become a spirit grass.

Some ginsengs obviously have a deep foundation and can quickly become spiritual herbs, while some ginsengs are not good enough and can still become spiritual herbs now.

Seeing this, Zhang Cheng was thoughtful, and then set it up again.

The ginseng planted in the future will all use the seeds grown from the 106-year-old ginseng that became spiritual grass.

After completing these arrangements, Zhang Cheng exited the space.

As for the small-leaf red sandalwood that has grown up a bit, but still needs a lot of time to become a talent, Zhang Cheng has not paid much attention to it at present.

grow up by yourself.

As for the delay in eating the second root of spiritual grass-grade ginseng, Zhang Cheng also had a vague feeling that the first root he ate before hadn't fully exerted its effect.

Although there may not be any problem with taking the second one, but as a person who has lived through hard times, Zhang Cheng feels that it is better to wait until the effect of the first one is fully absorbed.

If the effect of the first root is not fully exerted, and the second root is eaten, but not able to absorb much nutrition, it is not a loss.

But in a flash, Zhang Cheng's heart moved.

Do you want to go to the gym?
After all, if you exercise, can you speed up the absorption of nutrients?

Although I don't particularly desire the kind of eight-pack abs, wearing clothes and undressing a muscular figure, but it is better than nothing.

So Zhang Cheng decided to go to the gym tomorrow.

The next day, after talking to Xiangxiang, Zhang Cheng went to the gym.

Happy fitness.

It's a decent gym.

All kinds of fitness equipment are complete, and at the same time, they are equipped with professional coaches to guide and care.

The environment looks good too.

Therefore, Zhang Cheng spent 600 yuan to apply for a one-month membership card after observing.

Probably because Zhang Cheng was wearing ordinary sportswear, or he was obviously a factory dog ​​who twisted screws, and the coaches in the gym didn't come up to sell any courses.

Zhang Cheng was also happy that no one would disturb him, so he found a treadmill and started running.

Zhang Cheng was an ordinary person before, and he neglected to exercise after work, so one can imagine the physical aspect.

However, after running on the treadmill for almost an hour, apart from sweating, he didn't accumulate any fatigue.

Moreover, along with the exercise, the body automatically secretes endorphins, which also makes Zhang Cheng feel very refreshed, and gradually feels the fun of fitness.

However, Zhang Cheng didn't continue to run. After stopping to replenish water, he learned from others, and after exercising on other fitness equipment, he washed off his sweat and went home.

The next day, Zhang Cheng came to the gym again.

Yesterday's exercise was very fun, and I naturally want to continue today.

"Pang pong~"

While Zhang Cheng was running, there was a sound of blows from the side.

Zhang Cheng turned his head to look.

发现是个女孩子戴着拳套，在猛揍一个不倒翁沙袋。

The sandbag was swayed by her, but the girl hit the sandbag with precision.

Zhang Cheng looked down at himself running foolishly, and at others punching sandbags, and suddenly felt that running was not good.

Squeezing his chin, Zhang Cheng left the treadmill, came to the sandbag, and watched the girl hit the sandbag.

Sensing that someone was watching, the girl hitting the sandbag turned her head and glanced at Zhang Cheng.

"Want to learn?"

"Are you the coach here?" Zhang Cheng said.

The woman nodded: "My name is Zhao Shengnan, one of the boxing coaches of Happy Fitness, how about it, do you want to learn boxing?"

Zhang Cheng looked at the boxing coach Zhao Shengnan in front of him. He had to say that this girl was quite beautiful, a little taller than Zhang Cheng who was 1 meters tall.

About 1 meter 72?

And because of maintaining the relationship between exercise, the whole person is full of explosive power.

When confronted directly, a man like Zhang Cheng could feel the pressure.

"I don't want to." Zhang Chengyan said insincerely.

Zhao Shengnan was amused when he heard the words, probably thinking that Zhang Cheng might not have enough money, so he didn't care, and continued to hit the sandbags.

"Can I treat you to dinner?" Zhang Cheng said.

Zhao Shengnan was taken aback for a moment, turned his head to look at Zhang Cheng, and saw his ordinary appearance, and his body was not strong.

How dare such a person invite himself?

It's not that Zhao Shengnan looks down on people, but she knows her situation.

He is taller than many men.

Because of practicing boxing, her aura tends to be fierce.

Especially now that he was wearing tight sportswear, waving his gloved fists and hitting the sandbags repeatedly, making the sandbags make a loud bang.

Not to mention timid, even courageous men rarely dare to talk nonsense to her.

But think of the dry wallet after paying the rent this month.

"What are you going to treat me to?"

(End of this chapter)