green waist king

Chapter 18 Cooper Was Terrified by Mo Yang
At 5:[-] p.m., after the tactical class, Mo Yang approached the fitness and strength coach Asensio to ask how to quickly improve his body's ability to fight.

But Asensio told him that there is no shortcut to physical training, only step by step.

Unless he hires a personal training team to serve him, then the training effect will be maximized, and it may achieve the effect he wants.

Mo Yang's face turned dark when he heard that, he couldn't afford to invite one, and he also invited a team!
So Mo Yang came to the base gym in a sullen mood.

As soon as he entered the gym, he saw the captain Cooper, Koch and Ailin training in it. Mo Yang's eyes lit up immediately, and he ran over happily!
"Captain, can you teach me strength training?"

Mo Yang quietly appeared in front of Cooper, his gaze seemed to be eating people, Cooper, who was doing sit-ups, was so frightened that he almost jumped to his waist.

"Strength training?" Cooper sat up, picked up a towel to wipe off his sweat, and looked at Moyang with interest, "How far do you want to practice?"

Mo Yang blinked, his silly face was a little dazed, and after thinking about the following, he said in a very serious tone: "If you practice to the point where anyone who dares to hit me will fly away!"

"Puff!" A sound!
Koch, who was doing a back push-up, rolled over directly from the equipment, and then lay on the ground giggling.

Aylin, who was doing supine presses on the opposite side, was not much better, his face flushed from holding back, he put the barbell back with difficulty, and then burst out laughing.

"Hey!" Mo Yang looked around, scratching his head and smiling like a fool.

Although I don't know what these guys are laughing at, it doesn't matter, just laugh along with me, as long as I'm not embarrassed, it must be someone else.

"Yang, you are talking about monsters!" Cooper's mouth twitched, extremely speechless.

Mo Yang smiled embarrassingly, and then confessed all his thoughts.

"Yang, you must not practice like the rest of us!"

"Yes, yes, if you follow our method, it will definitely destroy you!"

Several people got together and patiently listened to Mo Yang's specific appeals, their faces suddenly became extremely serious, and they all spoke to advise Mo Yang not to practice blindly.

Cooper organized the language, and then solemnly said: "Yang, you are completely different from us. We are both defenders, so we need to train our bodies as strong as possible. The body is our weapon!"

"But you are a midfielder, and your technical characteristics determine that you must not become a muscular man, otherwise your flexibility will drop sharply, which would be a disaster for a technical player like you! "

"Ah!" Mo Yang was confused and frightened, "Yes, yes, is it so serious?"

"Yes!" Ayrin took out his phone and pointed to the screen, "He is an example!"

"Cristiano, Ronaldo?" Mo Yang looked at the photo, it was a youthful photo of Ronaldo when he was in Manchester United, and he looked a little thin.

"Look at this one more time!" Ayrin dug out the highlights of Ronaldo's current game.

"Oh! So strong!" Seeing Ronaldo taking off his clothes to celebrate after scoring a goal, he was envious of his tendons, "I want so many muscles too!"

"..."

"..."

"..."

Hearing Mo Yang's envious tone, the three of Cooper looked at each other and covered their foreheads, feeling a headache for a moment.

Did we let you watch this?What's the point?well!This silly boy!
"Didn't you find that his current style is a bit different from before?" Koch pointed to the video and said, "Look at this extraordinary man, he is not as agile as he was at Manchester United, but he used his body to knock away opposing players. "

"If you look closely at his extraordinary performances, don't his movements seem a little stiff?"

"Yes!" Mo Yang nodded!
"Yang, Cristiano's exercise is inseparable from his physical talent. You can see in the video that although he has trained himself into a muscular man, his movements seem a little stiff, but he still has good flexibility. It’s just physical talent that others can’t learn.”

"And you are different. Flexibility is your weapon, not a shitty body, unless you want to turn yourself into a pure defensive midfielder, but believe me, that is not a good idea!"

"And your positions are different!"

"I can also play as a winger! I'm also very fast!" Mo Yang pursed his lips and smiled shyly.

As soon as these words came out, the three of Cooper and Ayrin were almost scared to pee.

Good guy!Good guy!Good guy!
If Bielsa's bald old man knew that Yang had the idea of ​​playing as a winger under the persuasion of the three of them, the three of them would definitely be destroyed immediately.

Get rid of a nuclear-weapon-level midfielder with thigh dad, they will die, not to mention Bielsa, even Bamford and Wood can tear them apart.

Cooper wiped the cold sweat from his forehead, and said with some guilt: "Yang, you should learn from Messi. Although he is also a winger, his body has become stronger without affecting his flexibility. His body is not bad. "

"Yes, yes, yes, yes, yes!" Aylin and Koch nodded their heads.

"That's right!" Mo Yang's eyes lit up when Cooper mentioned Messi, "Messi's confrontation is not bad!"

But soon, Mo Yang frowned, stared wide-eyed and asked naively: "But how do I practice to become like him!"

"Why did you become like him!" Cooper stared, and answered irrelevantly, "Yang, you are you, you don't need to become like him!"

In fact, Cooper doesn't know how Moyang should practice, so that he can maintain good flexibility like Messi and at the same time have a very strong physical resistance ability.

This is beyond the outline!

He is just a small central defender in the British Championship. Although he has some experience in strength training, he is blinded by things that are too professional.

At the end of the conversation, the three of Cooper left such a sentence, and then immediately packed up and got out of the gym. They were really frightened by Mo Yang's idea of ​​changing to a winger.

God knows what wonderful ideas this guy will come up with if we continue to chat, what if he wants to play goalkeeper?Silvestri must fight the three of them.

After the three of Cooper left, Mo Yang, who was stunned for a while, didn't dare to practice anymore.

To be honest, although he wants to increase his physical strength to obtain good physical resistance, but if it is not necessary, he is not willing to sacrifice his body's flexibility.

After all, sometimes it's quite cool to use those cool moves on the field to surpass others, but the risk is a bit high, and if you don't pay attention, you will have to be served by a wheelchair.

Mo Yang stayed in the gym for two hours, and after doing some basic muscle training with equipment, he left in a daze.

As soon as he walked out of the gym, the classic machine in his pocket rang.

Seeing that it was Grandpa Reed calling, Mo Yang was startled, and immediately connected.

"Yang, are you free?"

"Reed, no training this afternoon, I just came out of the gym!"

"Okay, the little pepper next to the city hall is waiting for you!"

"what!"

"Hey! Reed!"

"Beep beep..."

"Little pepper? What stuff?" Mo Yang put away the phone, with a puzzled face, turned back to the dormitory to wash up and went out immediately.

After taking a taxi to the city hall, Mo Yang looked around, and then saw a restaurant called Red Pepper Jingchuan Restaurant, and immediately rolled his eyes.

As soon as he entered the store, Mo Yang was taken aback, good guy, almost all of them have oriental faces.

Listening to the Shanghai dialect, Wuhan dialect, Cantonese, and various domestic dialects ringing in his ears, Mo Yang suddenly felt as if he had returned to China.

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(End of this chapter)