My place is on fire

Simply introduce everyone to each other.

Luo Yanning looked at Yang Xiaolan and asked:

"Do you have any business with me, Fellow Daoist Yang?"

"There's something I need to talk about. Can I take a step to talk to you?"

Yang Xiaolan looked out the window. It was obvious that what she was going to say next would not be convenient for others to hear.

"Please." Luo Yanning nodded, stretched out his hand to make a gesture of invitation, and the two of them walked toward the door one after the other.

After the two left, Zhao Rui, Gao Yaling and Shi Mingsheng began to communicate with Prince Muwei in English.

Mulvey's native language is Arabic, but he is also fluent in English.

……

Under a big tree outside the practice room.

Yang Xiaolan took out her mobile phone from her pocket, unlocked it with her fingerprint and pressed it a few times, then handed it to Luo Yanning.

Luo Yanning took the phone with a curious face and saw that what was displayed on the screen of the phone was an electronic version of the challenge.

"..." Luo Yanning couldn't help but dumbfounded when she saw the electronic challenge. This thing is quite following the trend, and it actually has an electronic version!

Quickly browsing through the contents of the challenge letter, it was a life and death challenge launched by a man named Luo Tian from the Tianlan Sect to Luo Yanning. The prize was as high as 4 million!

Yang Xiaolan explained on the side: "This is a tradition in the ancient martial arts world. If there are any irreconcilable conflicts between the two sects, they can solve the problem through this kind of challenge. During the challenge, it does not matter life or death. After the challenge is over, the past will Let bygones be bygones."

Luo Yanning smiled in relief and said, "Is this 4 million lottery money the life money of the four people before?"

Yang Xiaolan looked gloomy and said, "Yes, I'm very sorry, Fellow Daoist Luo, for causing you trouble."

When those senior brothers came to the scenic spot to look for him, if Luo Yanning had chosen to sit back and stay out of the incident, there wouldn't be so much trouble.

Luo Yanning said with a smile: "You don't need to apologize, Fellow Daoist Yang. It's too late for me to thank you for this. There are not many opportunities to earn 4 million from a fight like this."

"So...are you ready to accept this challenge?" Yang Xiaolan looked up at Luo Yanning. In fact, she was more inclined to accept the challenge.

After accepting the challenge and fighting openly and honestly, the grievances between each other will be eliminated. From now on, there will be no need to worry about people from the sect coming to cause trouble every day.

You can only be a thief for a thousand days, how can you guard against a thief for a thousand days?
However, Yang Xiaolan obviously had some concerns about the strength of the man named Luo Tian, ​​and reminded Luo Yanning: "Luo Tian is a close disciple of the previous generation master of Tianlan Sect.

He is the junior uncle with the highest cultivation talent in the sect.He has been in seclusion in the back mountain for more than ten years, concentrating on cultivation. I don't know his specific strength. "

Luo Yanning nodded and smiled: "Thank you, Fellow Daoist Yang, for reminding me, but I do have some confidence in my own strength."

Yang Xiaolan nodded and said: "As long as you have confidence, in addition, I will help you with the lottery this time, which can be regarded as repaying your life-saving grace last time."

"How can this be so embarrassing?" Luo Yanning said he was embarrassed, but he had no intention of refusing. The ancient city wall project and the [Jurassic Park] project were launched at the same time, and his funds were now a little tight.

Yang Xiaolan said: "There is nothing to be embarrassed about. Money is something external to the body. After this challenge, I can practice peace of mind in the scenic area, which is also a good thing for me."

Luo Yanning smiled calmly and said: "Then I will be disrespectful. When I win the money, I will return the principal to you."

"No need. I heard that Fellow Daoist Luo is a little short of funds recently, so I will lend you the 4 million together."

When Yang Xiaolan lent money to Luo Yanning, he neither talked about the return date nor the interest. It was no different from giving money.

"How embarrassing is this?" In addition to the 10 billion borrowed from Yang Xiaolan, Luo Yanning already owed her 14 billion!

There is no doubt that Yang Xiaolan is now Luo Yanning's biggest creditor. The two have only known each other for a short time, but they are willing to pay more than one billion. This kind of friend is definitely worth keeping.

Yang Xiaolan smiled and said: "For me, the money is useless. If Fellow Daoist Luo has great use, feel free to use it."

Luo Yanning smiled calmly and said: "Then thank you Daoist Yang first, and I will pay you back when I have more money."

"Let's talk about it later." Yang Xiaolan lent the money to Luo Yanning with no intention of getting it back. It was considered an investment in Luo Yanning. She vaguely felt that this investment should be the most successful one in her life.

The date of the challenge is April 4th, which is still more than a month and almost two months away. The location is at the back of Longhu Mountain, so the time is not too urgent.

After talking about the challenge letter, the two chatted for a few more words. Yang Xiaolan and Luo Yanning said goodbye and went back to practice.

After watching Yang Xiaolan go away, Luo Yanning took out the cigarette case from his pocket, took out a cigarette and lit it.

"Fellow Daoist Yang's 4 million, plus the 4 million after winning the challenge, another 8 million are credited. This guy named Luo Tian is simply my money-giving boy!"

Luo Yanning smacked her lips, having absolute confidence in the challenge on April 4.

After smoking a cigarette, Luo Yanning turned around and returned to the practice room.

As soon as he entered the door, Luo Yanning saw several of his apprentices sitting on the ground chatting animatedly in English.

This was the first time for Zhao Rui and the others to see the legendary members of the Middle Eastern royal family in real life, and they were all very excited.

Zhao Rui asked excitedly in English: "Mu Wei, can I post our photo to my Moments?"

"Of course, as long as you are happy, who made you the senior sister?" Mu Wei smiled calmly and did not resent Zhao Rui's request.

"You're so kind, little junior brother! Senior sister will protect you from now on!"

Zhao Rui patted Mu Wei on the shoulder with an air of grandeur, then used her mobile phone to send a photo of her and Mu Wei just to her WeChat Moments, with the text: Kaisen, there is a little girl from the Abu Dhabi royal family. Junior brother!
Less than 1 minute after Zhao Rui's WeChat Moments was posted, the number of likes and comments had already exceeded 100!

"Wow! Is this the legendary royal prince? He looks so elegant!"

"This prince is so handsome. Xiaorui, ask him if he still needs a princess?"

"Here, isn't this Prince Mulvey! It is said that this is the most popular prince among them, with a net worth of more than 100 billion US dollars!"

"Awesome! So awesome! Sister Rui is so powerful!"

After a group of friends in the circle of friends saw the photo of her and Mu Wei posted by Zhao Rui, they all became envious.

Gao Yaling and Shi Mingsheng were much more stable. Although they were friends with the prince for the first time, they were not like Zhao Rui who showed off everywhere.

"Master." When several people saw Luo Yanning coming in through the door, they stood up from the ground at the same time and called "Master" in unison, mixed with "Master" in Mu Wei's highly recognizable Middle Eastern accent.Luo Yanning looked at the several apprentices, nodded and said: "The trouble is solved, let's continue with today's teaching. Lao Shi and Xiao Rui will go to the side to practice first. Gao Yaling will stay."

"It's Master!" After several people agreed in unison, they went to practice according to Luo Yanning's arrangement.

Luo Yanning looked at Mu Wei and said in Arabic: "Mu Wei, let's go and observe Brother Shishi's practice first."

"Okay master!" Mu Wei nodded with interest and raised his legs to catch up with Shi Mingsheng.

In the end, only Gao Yaling was left. Luo Yanning didn't waste any time and started today's teaching directly.

"Lingbo Weibu originated from one of the basic exercises of Yu Bu Ta Gang Bu Dou. It has nine levels, which are progressive, progressive and enlightened. Each level has its own wonderful meaning. Each layer has the foundation of each layer, and the energy state that can be reflected is also a state that progresses layer by layer."

"Lingbo Weibu not only has the functions of general exercises such as penetration, penetration, shape, erection, growth, growth, and hair, but it also has the ability to connect externally to the floating channels, internally harmonize with the internal organs, and travel through the extraordinary meridians. The eight meridians penetrate to the twelve main meridians, run through the meridians and carry out the duties of the internal organs, in order to collect the essence. Only in this way can we achieve the ultimate of conditioned dharma among unconditioned dharma..."

While teaching some theoretical knowledge, Luo Yanning used a red marker to draw a nine-square grid on the silicone pad.

The first square of the Jiugong grid is the stem position, and Luo Yanning writes a big "1".

The second grid is the Kan position, and the number is "5".

The third grid is the Gen position, and the number is 3.

The fourth is the exchange position, the number is 2.

The fifth grid, which is the middle grid of the Nine Palaces grid, is the middle palace, which is also the starting position. There are no numbers written on it.

The sixth grid is the earthquake position, and the number is "7".

The seventh grid is the Kun position, and the number is "6".

The eighth grid is off position, and the number is "4".

The ninth grid is the Sunda position, and the number is "8".

The eight directions correspond to the eight hexagram positions of the Bagua.

The Nine Palaces diagram for practicing Lingbo Weibu is combined with the internal organs.

The west is the lungs, the east is the liver, the south is the heart, the north is the kidneys, the northeast is the stomach, the southwest is the spleen, the southeast is the gallbladder, and the northwest is the large intestine.

"First of all, the first step is to stand in the middle palace position. Stand naturally with your body facing north. Hold your hands firmly at the Dantian, with your right hand on top and your left hand on the bottom. Keep calm and centered. Touch your tongue to the roof of your mouth and lightly clasp your teeth. Or bite slightly and relax naturally.”

Gao Yaling followed Luo Yanning's teachings, stood in the middle palace position, and began to adjust her breathing and movements.

Luo Yanning said patiently: "When will you adjust to a completely relaxed state?"

Gao Yaling didn't speak a word, but just nodded to show that she understood.

Look ahead, take a deep breath, and get rid of all distracting thoughts. The various distracting thoughts that keep flashing through your mind will become fewer and fewer until they are completely clear.

"I'm fine." Gao Yaling took a full 5 minutes to adjust herself and signaled that she was ready to start.

Luo Yanning continued: "The first step is northwest, the second step is due west, the third step is northeast, the fourth step is due south, the fifth step is due north, the sixth step is southwest, the seventh step is due east, the eighth step is southeast, and the third step is due south. 1 steps back to the middle palace."

Gao Yaling began to move orderly within the nine palace grid according to the hexagram positions instructed by Luo Yanning.

Luo Yanning said: "Pay attention to adjusting your breathing. Breathing should be even, deep, long, and slow. Slow, even, deep, and long, these are the four major elements of practicing breathing skills. The more natural the breathing, the better."

"Yes." After hearing Luo Yanning's words, Gao Yaling turned her attention to her breathing and began to adjust her breath.

Luo Yanning continued: "Every step you take should not be hasty. Every step should face the direction you are taking without deflecting. When the soles of your feet land, the soles of your feet must touch the ground. Do not land with your toes or heels. The legs should be fast and relaxed, but don’t use too much force.”

Gao Yaling listened to Luo Yanning's instructions and stepped on the palace according to the numbers he drew on the ground. After walking less than five times, fine beads of sweat broke out on her forehead.

As Luo Yanning introduced before, the eight hexagrams of Lingbo Weibu correspond to the eight organs of the human body. During the exercise, the internal energy in the eight organs can also be mobilized.

Luo Yanning put her hands behind her back, looked at Gao Yaling from the side, and continued: "This palace-stepping exercise, 9 times is one move, and practicing 9 moves each time will be more effective.

If you want to make rapid progress, practice at least 9 times a day. No, you just stepped on the wrong palace. Return to the middle palace and start again. This skill will also be recalculated. "

"Oh..." Gao Yaling wiped the sweat from her forehead, returned to the palace, and started practicing again from the first step.

Luo Yanning is usually very casual and approachable, but when teaching, she is extremely serious, does not allow any mistakes, and strives for perfection.

"You practice slowly here first, Gao Yaling, I'll go see your senior sister." After Luo Yanning said that, she turned around and walked in the direction where Zhao Rui was practicing.

Zhao Rui is the one who has studied with Luo Yanning the longest among the few people. Luo Yanning has taught her everything she should teach without reservation. He only gave her a few simple pointers and answered a few doubts she had during her practice. Then she was allowed to continue practicing on her own.

"Master! You are really amazing, and so are the senior brothers and sisters!"

After Mu Wei watched several people practicing for a while, he smiled and gave Luo Yanning a thumbs up.

Luo Yanning smiled and pointed to the Black Dragon Mountain outside the window, and said, "I won't teach you boxing on the first day. Why don't you go with me for a walk in the mountain first?"

When several apprentices were training with Luo Yanning, the first step was for them to go hiking on Black Dragon Mountain to improve their "physical fitness".

When ordinary people or tourists climb mountains on Panlong Road, the chance of triggering "Physique +1" is less than 1%, and the upper limit is only 10 points.

When Luo Yanning accepts a disciple, the probability of triggering "Physique +1" is increased to 50%, and the upper limit is also increased to 50 points!
50 points of "Physique" is a huge improvement for anyone, and it is still necessary to max it out!

The compulsory basic course for several of Luo Yanning's apprentices every day is to climb the Panlong Road at least twice a day.

This time, Mu Wei was no exception. If he wanted to learn real kung fu, he had to first climb the Panlong Road a few times to lay the foundation.

If the foundation is not solid, everything you learn will be in vain.

"OK, master, you have the final say, I can do whatever you want."

Mu Wei had no objection to Luo Yanning's arrangement. The two of them talked and laughed and went out together toward Panlong Road.

As soon as the two appeared on Panlong Road, they attracted everyone's attention.

Mu Wei's white robe and the piece of cloth on his head were so conspicuous that it was difficult not to attract attention. (End of chapter)