My place is on fire

Although I only slept for about 3 hours in total.

However, this sleep was the most comfortable and satisfying sleep that Hong Shuxin had had in decades.

People who have never experienced insomnia and poor sleep quality will find it difficult to empathize with her.

The feeling of being full of energy after waking up is so intoxicating.

Hong Shuxin said with a face of joy: "Didn't Jiajia say before that this cozy cabin in Yanning has some black technology to help sleep? Could it be that that thing worked?"

Shang Yunqing pondered and said: "Maybe? Once or twice may not be representative. Let's try again at night. If we can sleep well again, it must be related to some black technology."

Hong Shuxin said happily: "If I can sleep well tonight, I will really thank Yan Ning."

Shang Yunqing said: "Haha, if it really has that effect, let's stay here in the scenic spot for a long time and take good care of your sleep."

"Old man, I think you're in good spirits. You're radiant." Hong Shuxin didn't notice it just now. Now when she looked at her old man, she felt that his face was rosier than ever and he looked more energetic. .

"Really? Is there any?" Shang Yunqing reached out and touched his face and said, "When I woke up and saw that you were still asleep, I started to meditate. Today's meditation process feels better than ever before. I feel more happy, and I feel that the air I breathe in my lungs has a sweet smell, does it have something to do with this?"

Hong Shuxin did not think about other aspects, nodded and said: "Really? It seems that the air quality in Yanning's scenic spot is not only a little bit better than ours in the capital."

In fact, the reason why Shang Yunqing had an unprecedented feeling was because of the "Zhong Ling Yu Xiu" attribute of the scenic spot.

The spiritual energy within the scenic area is richer than anywhere else. The first people to realize the special feature of the scenic area are "monks" like Shang Yunqing who have the habit of meditation and pay attention to feeling their own breathing.

In daily life, people have thousands of messy thoughts in their heads every day, and their brains are never idle for a moment.

People can use meditation to empty their brains, abandon all distracting thoughts, and focus on their breathing and feelings, thereby achieving the effect of self-cultivation.

When a person is troubled by a sub-healthy body, when a person feels that he cannot cope with the challenges in work and life.

When a person feels that he is "under a lot of pressure" and can't breathe, when a person can't find the feeling of happiness in his life day after day.

When a person is always invaded by an inexplicable melancholy, when a person always feels that his interpersonal relationships are too tense.

When a person wants to communicate with higher-level souls, meditation is the best way.

Meditation is an act of cultivating the mind, and meditation, yoga, qigong, etc. have been widely used in many spiritual and Qi-nurturing courses, and the effects have been proven by modern science.

Many famous and successful people in the world have the habit of meditating every day. Moreover, world-renowned companies such as Apple, Google, and Yahoo also use meditation as an important activity for employees to reduce stress within the company.

Tuk tuk -!

While Shang Yunqing and Hong Shuxin were exchanging sleep and meditation experiences, there was a knock on the door from outside.

"Mom and Dad, are you awake?"

After hearing Li Ruijia's voice outside the door, the two stopped talking and stood up together to open the door.

As soon as they opened the door and saw Li Ruijia standing at the door, the old couple could clearly feel that she was obviously different from the one she had been in the capital before.

Her face was rosy and shiny, like a delicate rose, and her whole body exuded a sense of joy.

The old couple have been through this before, so they naturally know what's going on, and they won't say anything when they see through it.

"Ahem...how are you, parents? Are you ready for your lunch break?"

Li Ruijia was embarrassed by the look in the eyes of the old couple, and secretly complained that Master Luo was too impatient and couldn't even wait until night. Now that he was fine, his parents laughed at him.

Hong Shuxin smiled and praised: "Okay, okay, mom hasn't had such a good night's sleep in decades. Your cozy little house in Yanning really lives up to its name and makes people feel warm and cozy."

Shang Yunqing also smiled and said: "The air in the scenic spot is also very good. After I woke up, I meditated there for a while, and the effect was much better than before. Your mother and I already like it here, and we both live here permanently." my thoughts.”

"What a great relationship! Aren't you and my mother already retired? You just happened to come to the scenic spot to be my companion!" Li Ruijia said as she put her arm on Hong Shuxin's arm very affectionately.

Hong Shuxin and Shang Yunqing have been childless all their lives and treat Li Ruijia as their biological daughter. After her mother passed away, Li Ruijia also had no family, so they also treat them as their biological parents. The three of them are now becoming more and more like a family.

"Well, I'll give this house to Grandpa Shang and Grandma Hong. It's a belated New Year's gift. I hope you two don't dislike it." Luo Yanning has never been a stingy person, so she decided to give this house to her. Give it to the second elder.

Shang Yunqing raised his hand and interrupted: "How can this be done! Whether it is the design or decoration of your house, it is extraordinary at first glance. You must have spent a lot of money and you are not receiving rewards for your merits. We cannot ask for this gift."

Hong Shuxin echoed: "Yes, Yan Ning, your money didn't come from the strong wind. We deserve such an expensive gift."

"You two want to say that, but it's too foreign and it makes me sad. I regard you two as relatives, but you two treat me as an outsider!" Luo Yanning pretended to be very hurt. At the same time, he didn't forget to give Li Ruijia a wink.

Li Ruijia and Luo Yanning were in the same mind, and said with a smile: "Mom and Dad, this is your son-in-law's wish, so don't be polite to him. He should respect you and your two elders together with me!"

"Hahaha... Good, what a son-in-law. Do you have to say so? We really accepted this house." Hong Shuxin was amused by Li Ruijia's words and was filled with joy.

When Shang Yunqing saw this, he no longer refused forcefully. He and Hong Shuxin had no descendants. The couple had already agreed to leave the inheritance to Li Ruijia after a hundred years.

Whether you give it now or in the future, anyway, it belongs to the young couple, so there is no need to worry about it so clearly now.

After chatting and joking for a while in the living room, everyone was still not hungry, so Luo Yanning and Li Ruijia took the old couple to Panlong Road to stretch their legs.

Although the weather gradually gets longer after the new year, at around 6 o'clock in the evening, the sky has already darkened and the lights have begun to turn on.

After the scenic spot ended its business for the day, only the tourists living in the cozy cabin area were left.

A large number of these tourists are runners who responded to Luo Yanning's call and came to the scenic area for special training.

[Panlong Road] For ordinary tourists, there is a chance of triggering the "Physique +1" reward once every day, but the triggering probability is not 100%.

Therefore, the more times these runners exercise on Panlong Road, the greater the chance of triggering rewards. Some runners who came to the scenic spot earlier and trained harder have already triggered 20 rewards so far. Physical fitness increased by 20 points.

For runners like them who exercise all year round and have outstanding physical fitness, the extra 20 points of physical fitness are still particularly important, and the improvement in performance is also particularly obvious!
The special training effect of Panlong Road is spread to ten people and hundreds of people. After it spreads among the runners, this place has become a holy place for runners.

Luo Yanning and Li Ruijia, one on the left and one on the right, accompanied the old couple as they climbed up the stairs.Along the way, the old couple was full of praise for the Panlong Road and spoke highly of it.

"King! You are, you are the King of Black Dragon Mountain!"

"What a shame! Hello, King, we are members of the Beijing Cool Running Club. It's such an honor to see you here!"

"Your Majesty, your scenic spot is really suitable for special training. After half a month of special training here, the whole marathon results have been successfully BP!"

Although Luo Yanning is not a serious runner, she does know some simple terms in the runner circle. PB stands for Personal Best, which means personal best.

The BP that runners often refer to generally refers to surpassing their previous best results and achieving better results.

Seeing Luo Yanning being surrounded by several men and women in training uniforms like a big star, Li Ruijia took Hong Shuxin and Shang Yunqing to the side to wait quietly.

Shang Yunqing chuckled and said, "It seems that Yan Ning is very popular here in the scenic area."

"Dad, don't you know this? Our Master Luo is now the holder of the global marathon record. He has not only brought glory to our country, but also brought glory to Asians and even the yellow race around the world!"

Speaking of Luo Yanning's achievements, Li Ruijia had a proud expression on her face. She was sincerely proud of her Master Luo.

"I really didn't realize that your Yan Ning is so good!" Hong Shuxin also looked surprised after hearing the results reported by Li Ruijia.

Li Ruijia smiled and said: "That's right, it's amazing! Hundreds of runners from all over the country gathered here in the scenic area for special training, all responding to his call. A while ago, they seemed to be preparing to train here in the scenic area. We were planning to organize a marathon, but unfortunately, due to tight policy constraints, we couldn’t do it in the end.”

Shang Yunqing smiled and said: "Oh? Is Yan Ning planning a marathon here in the scenic area? If it is for policy reasons, I can try to explain it for him."

After hearing what Shang Yunqing said, Li Ruijia said excitedly: "Really, dad? Thank you so much! If this can be done, Master Luo will definitely be very happy!"

Shang Yunqing smiled and said, "Don't be too happy yet. I'm just saying give it a try, but I'm not completely sure."

"I have confidence in dad! If you always take action, you will definitely succeed immediately!" Li Ruijia's eyes were crooked, and he called daddy so sweet that Shang Yunqing felt embarrassed because he couldn't think of any effort.

next to.

More and more runners gathered around Luo Yanning.

Some are from the Cool Running Club in Beijing, and some are from some local running clubs.

There are even some runners who fly from Qiongnan and Sichuan, thousands of miles away, to the scenic spot for special training.

"Your Majesty, I heard that our scenic spot is planning to build a marathon? How is the progress? We are all waiting to run with you!"

"Yes, Your Majesty! I feel that I have made a lot of progress recently, and I just need a competition to test my performance!"

"If there are any difficulties during the preparation process, just tell us. We all have the money and ability to contribute!"

"Your Majesty..."

Everyone is very concerned about the marathon event in the Heilong Mountain Scenic Area.

Luo Yanning pressed his hands, and after everyone calmed down, he said: "Everyone, please be patient and patient. Regarding the preparation of the first marathon event in the Heilong Mountain Scenic Area, we have been actively communicating with you. After consultation with the superior units, we will notify everyone on Weibo as soon as there is progress. We welcome all of us to sign up for the competition. I also wish everyone can BP and achieve the best results..."

Luo Yanning kept talking there for seven or eight minutes, and then took a group photo with everyone before being let go.

Li Ruijia joked: "How about Master Luo? It must be a great feeling to be supported by fans, right?"

"Would you like to try it too?" Luo Yanning said, reaching out to take off the pink mask on Li Ruijia's face.

"Oh no! Mom, you see he is bullying me, please help me~"

Li Ruijia hurriedly ran behind Hong Shuxin. If she was recognized, there would definitely be many people watching.

"Haha, you two are such enemies and living treasures."

Hong Shuxin looked at the two of them laughing and playing with a smile on her lips.

In a daze, she suddenly felt that the two children in front of her were the same as her own children, with no difference.

Before, she had always felt ashamed of her husband for not giving birth to a son and a half daughter for him.

Now, we have a woman and a son-in-law, and they are all so sensible and filial.

Shang Yunqing also looked at the three of them with a smile. The more Luo Yanning and Li Ruijia behaved in front of him and Hong Shuxin, and the more they had no rules, the closer he felt.

When other juniors were in front of him and Hong Shuxin, they were always respectful and extremely humble, for fear of saying something wrong or doing something that the two of them would not like.

Luo Yanning and Li Ruijia never had that kind of worry, showing their true selves and never being pretentious.

"When we grow old, to have a lively, lovely and filial goddaughter like Jiajia, and a young and promising son-in-law like Yan Ning, God has treated us well."

Looking up at the stars in the sky, the regrets that lingered in Shang Yunqing's heart for many years faded away a lot.

At around 9 p.m., a group of people climbed to the top of Panlong Road.

The laughter and laughter along the way, coupled with some inner insights, made Shang Yunqing and Hong Shuxin completely fall in love with this scenic spot and the mountain.

Originally, the two of them planned to stay here for three days and then leave.

Now, they both even have the idea of ​​​​staying for a long time.

【Ding!Congratulations on completing the special mission [Le Bu Si Shu]]

[You have received a lucky draw opportunity. Do you want to draw now? 】(End of this chapter)