Live Wild Adventure

Chapter 210 Rich rewards, I will do it again.

The two skills, one black and one white, turned into a yin and yang fish that blended and rotated, and the skill tree twitched its branches, slowly intertwined and blended, and grew into a new trunk.

[Ding, congratulations to the host for obtaining a special blue skill, Taiji Youlong lv1]

special skill?
Bi Fang was stunned for a moment, before he understood what a special skill was, he felt his body heating up, as if all the ATP in his body was catabolizing to provide energy.

He let out a breath of heat, took off his coat, and moved his body involuntarily, channeling this energy out.

The movements are changing, not Tai Chi, nor Gossip, but you can see the shadow of both. If there are bystanders, you will be surprised to find that Bi Fang's movements have a special rhythmic beauty, and all movements are harmonious and unified. , self-consistent and harmonious, just like dancing a dance that can amaze the world.

The heat gathered more and more, and Bi Fang's face turned red.

The blood rushes like a river after thawing ice, and every cell in the body breathes like a spring bud.Silent power is transmitted along the muscles and meridians.

Half an hour later, Bi Fang called room service, asked them to bring some food, and then dived into the shower and turned the water to the maximum.

The hot water squeezed out the hot sweat from the whole body, and the overheated muscles and tendons were reconciled, and after being adjusted to warm water, Bi Fang looked at himself in the mirror, his skin was rosy, as if he had completely recovered from a month of wilderness life, showing a A state of perfect health.

He took a deep breath, and even found that his breathing method had been completely changed. It was no longer the original abdominal breathing, but alternating abdominal breathing and reverse abdominal breathing. This breathing method has completely become instinctive. The breathing rate is still very special, and every breath seems to generate power.

Leaving aside the special frequency, it is impossible for ordinary people to alternate between natural and reversed abdominal breathing. Maybe you can concentrate on reversed abdominal breathing, but once you get distracted, you will immediately return to compliant breathing.

Whether it is exercise or health preservation, the way of breathing is very important, and Bi Fang has a great say here.

If he hadn't already known that the main task of the system was live broadcasting in the wilderness, Bi Fang even suspected that he had obtained a health maintenance system, and all the skills given could prolong his life if he practiced well. It was completely training him to be a health care master.

It's Tai Chi Dragon and Yoga Pilates. Is it because he is afraid that he will die early, or do you want him to live broadcast until he is a hundred years old?

With the blessing of various skills, various breathing methods have long been at hand in Bi Fang's place.

The so-called smooth-abdominal breathing method is the breathing method of normal people. The abdomen is bulging when inhaling, and the abdomen is flattening when exhaling. That is, the diaphragm contracts when inhaling, and the diaphragm sinks to increase the space in the chest cavity. When exhaling, the diaphragm relaxes the diaphragm Ascending, the space in the thoracic cavity becomes smaller, and the exhaust gas is squeezed out-every centimeter of the diaphragm can increase the ventilation volume of the lungs by about 300 milliliters.

Bi Fang's abdominal breathing method is also different from normal people. He doubts that his diaphragm vibration amplitude has reached more than five centimeters, which makes the oxygen content in the blood reach a level far exceeding that of ordinary people. The activity of the nervous system.

The reverse abdominal breathing method is also called boxing breathing method, which is what is called "lifting the anus and gathering strength" in boxing.Muscles shrink layer by layer, forming the effect of flattening the abdomen when inhaling and bulging the abdomen when exhaling. It seems to be the opposite of the smooth-abdominal breathing method in appearance, but it is not that simple. The principle is very complicated.

This breathing method is helpful for developing strength, and the effect of strengthening the body is obvious. After getting used to it, exerting strength in fighting is even more brutal and full of explosive power-the side effect is to force the stomach to accelerate peristalsis, and the digestion ability is particularly strong. Simply put, it requires more energy supply. .

Many boxers use this breathing method to increase the effect of exercise during training, but few people can connect this method to instinct, because breathing is the most basic instinct of biology, and it is even more difficult to change it.

The sprinter Su Shen bites a balloon everywhere, in order to train abdominal breathing.Only by mastering subconscious abdominal breathing can you break through the bottleneck of the sprint limit.

But Bi Fang not only cultivated his instincts, but also did it alternately, and did not deliberately control it.

Speaking out will definitely shock the jaws of a large number of people!

This is by no means a simple fusion of Tai Chi and Youlong Bagua. Bi Fang can also feel that it combines Pilates and advanced yoga breathing methods, and the combination is more thorough!

As expected of a special skill, in addition to providing knowledge, skills and experience, it even caused a slight change in his instincts.

Bi Fang opened his eyes again and looked at himself in the mirror. He could feel the difference more clearly, his thinking was more agile, and even his temperament changed a little. It was no longer so burning and pressing, but peaceful and upright.

Mr. Qianqian, hide the sword in the box.

At this moment, the room service that Bi Fang ordered before taking a bath arrived, and the waiter put the food on the table. After paying the tip, Bi Fang picked up the steak and ate it wildly. He ate two thick-cut steaks in half an hour, three pieces Bread, plus an apple.

After eating, he finally had the strength to think about the next use of rewards.

In addition to skill fusion, there are many other prizes in the lottery, which are some outdoor items, but what Bi Fang cares most about is that there is a big guy hidden in it.

The system shows that the item can only be placed in a space of 5*5*2.5...

What did I draw?
Bi Fang was stunned, why did the reward require so much space to put it down?It's enough for a bedroom, and it would cost millions of dollars to put it in the capital. If I didn't make some money myself, I might not even be able to afford the reward.

He had to wait until he got back to do it. Bi Fang suppressed his curiosity and prepared to start the second ten consecutive draws, but as soon as he clicked the dial, the system prompted that Bi Fang had insufficient points.

Bi Fang: "???"

Feeling bad, he hurriedly checked the remaining points, and found that there were only 123 points left, a full thousand points missing!

Where did it go?Where did all my points go?
It wasn't until after checking the records that Bi Fang discovered that the fusion skill actually required points!

"Don't tell me sooner!"

Bi Fang vomited blood, [-] points ah, he can come to ten consecutive times twice, so he merged a skill?
After a long time, Bi Fang finally admitted the fact, and it is not unacceptable to think about it carefully... The effect of the fusion skill is beyond his expectation, and now he can definitely hit Regev, er, the hanging is a bit exaggerated, it's just a normal fight , at least not as hard as a week ago, completely wandering on the edge of life and death.

The last mid-level skill upgrade coupon, he gave to Survival in the Wilderness, only to find out embarrassingly after giving it, it seems that it is only lv4, not enough for the advanced standard...

It's so surprising, the high-level advanced coupons can't be used actually, there are no advanced skills that can be advanced, and there is no way to draw miracles ten times in a row, single-draw...

Serious people who single-pick...

Sighing, Bi Fang used another advanced ticket to advance the special forces to the purple skill, and the skill became special scout lv1.

Similar to the previous few times, but the improvement obtained from the skill advancement is far greater than the upgrade, and more experience, knowledge and skills are poured into the mind.

Scout?
Bi Fangyixi, veterans who have served in the army basically know that the training of scouts is always the most exhausting in the whole team, and every scout can be called a top killer in combat.

Whether it is a domestic reconnaissance force or a foreign assault force, scouts are the arms with the strongest individual combat capability, survival in the wild, and breakthrough escape capabilities. This advancement has greatly increased Bi Fang's personal combat capabilities!
The last thing is to add points to the main event. It is more direct to add points to any skill. After three times of strengthening, Bi Fang's physical fitness has reached the level of a real special soldier. If it is added, it may be close to a professional athlete.

Bi Fang made a division by himself. If the average value of normal people is 10, professional soldiers are 12, special forces are between 13 and 14, and special scouts are between 14 and 15. If more than 15, they are already at the level of professional athletes.

When the value reaches twelve, it is difficult to increase in short-term training, so Bi Fang chooses to add points directly, adding a point to each one.

After finishing everything, the warm comfort reappeared, and Bi Fang took one last look at the panel before going to bed.

[The only binding person: Bi Fang]

【Growing age: 24】

【Height: 183.6cm】

【Weight: 77KG】

【Force; 13】

【Body: 15】

【Min: 13】

【Fine: 13】

【Condition: Good】

【Strengthening point: 0】

[Wild Points: 123]

Big purple trunk: wilderness survival lv4, advanced yoga lv1, special scout lv1.

Blue trunk: Pilates lv3, skydiving lv3, archery lv1, Tai Chi dragon lv1.

Green trunk: hiking lv5, rock climbing lv5, swimming lv2, first aid lv5, biometrics lv2, freehand fitness lv3, running lv1.

Happy.

(End of this chapter)