I just want to play healthy basketball

Chapter 42 Video room meeting! (for collection)

It is quite normal for veterans in the team to bully rookies. Big Dog Robinson discovered He Li, a new toy, and was very interested in it at the beginning. He continued to use heads-up to teach He Li how to play.

During the period, after the big dog scored a goal on He Li, he subconsciously laughed and cursed a few trash words, which created a lot of psychological pressure on He Li. Cassel also booed and laughed at the side, which made He Li very uncomfortable.

However, He Li gradually understood that if a good blank is to be made into a tool, it depends not only on the master blacksmith, but also on whether the blank itself has the ability to withstand thousands of blows.

The first-class embryo material, tempered by thousands of hammers, is invulnerable to water and fire, and casts a hundred-forged steel knife.Inferior raw materials are vulnerable to a single blow, so they can be used as agricultural tools if they are used as waste.

He Li felt much better when he thought of Kwame Brown, the No. [-] pick who had been trained by Jordan to become useless.

With Kwame Brown as a warning, He Li can only turn his grief and anger into motivation, constantly squeeze his physical strength, and continue to stand in a stalemate with the big dog.

One-on-one fights continue, and if you lose, you will fight again.

It sounded a bit masochistic and mean, but not long after He Li, the rookie became the master, riding on the head of a big dog and beating him violently.

I don't know if it's the big dog's physical problem, or the middle-aged man's unspeakable difficulties.In short, after three single-handed matches, the big dog was sweating profusely, showing a state of exhaustion.

At this time, although He Li was sweating profusely and was a little tired, he still had some strength.

Kill you while you are sick!He Li quickly launched a counterattack, and a wave of explosive beatings made the big dog look for teeth all over the place.

Big Dog was also confused by He Li's sudden outburst, and then he was full of grievances: "Why can't I beat you all of a sudden? Maybe I was drunk last night and haven't woken up yet!"

After the big dog comforted himself in this way, he said to take care of He Li's face and let He Li have some sweets, and then said that he would start daily training, and then took the opportunity to slip away.

Both He Li and Kassel beside him knew what was going on, but they didn't have low EQ to expose the matter.

Kassel took over the big dog's class and began to apply for teaching (head-to-head) with He Li. He Li had no choice but to be beaten and humiliated by Kassel.

Fortunately, after two heads-up matches, when He Li was exhausted and could not hold on anymore, someone from the Bucks uniform team, that is, the management, came to the training hall to inform that today's video conference is about to start. Players are asked to take care of their personal hygiene, and then enter the video room in an orderly manner to prepare for the battle meeting.

He Li heaved a sigh of relief when he heard this, took his own drink cup and thermos, drank while walking, with a very positive attitude, and moved very quickly towards the locker room.

At this time, someone in the locker room was already taking a shower, so He Li didn't have to join in the fun.

On the one hand, as a southerner, seeing such a big scene for the first time, it is inevitable that he will be a little embarrassed and shy.

On the other hand, as a Chinese, there is no body odor problem, as long as you wipe off your sweat with a towel, and then change into clean clothes, you will not cause any trouble to your teammates during meetings.

Of course, just to be safe, He Li sprayed some perfume on his body after changing his clothes.

Regardless of black players or white players, after taking a shower, they must use scented products such as antiperspirant lotion and toner to cover their body odor.

So if He Li puts on some perfume, he won't be mistaken for a sissy.After all, the use of perfume is very normal in the NBA. On the contrary, players who do not do so will think that they are not hygienic, polite, and self-aware.

As we all know, LeBron James also has a resounding nickname-Xiangfei!
Closer to home, because He Li didn't spend much time in the shower, he quickly changed his clothes and came to the video room.

At this time, there were already quite a few people in the video room, mainly the coaching staff headed by George Karl. He Li stepped forward to greet him a few times, and then found a side seat to sit down.

The video room is usually a place where the team studies opponents and discusses tactics. It is usually led by the coaching staff. Sometimes the team boss also has a lot of say in the video room meeting.

However, the three Musketeers of the Bucks dare not seize the right to speak in front of George Karl. After all, they have not proven their ability to lead a team. Even if Kassel has a championship, they still have to listen to George Karl honestly.

After waiting for about ten minutes, other players walked into the video room one after another after taking a shower and changing clothes.

Soon, George Carr was presiding over the meetings.

"Today's meeting focuses on the five new rules and the quick defense change.

Everyone should be aware of the new rules. At the end of the regular season last season, the NBA headquarters announced five new rules.

The five new regulations are: 1. Legalize regional defense.

2. A new three-second defensive rule is added, that is, defensive players can only stay in the paint area for 3 seconds at a time, unless the distance between the defensive player and the defended player is kept within one arm.

3. The time for passing the ball across the half court is shortened from 10 seconds to 8 seconds.

4. Reduce fouls caused by whistleblowing due to accidental reasons.

5. Players are allowed to touch the basketball while on or over the rim after hitting the rim.

You may not understand the lightning switch defense that I will talk about next, so let me briefly talk about it.

In the new season, we need to make full use of the speed advantage and the height advantage of the forward line, and speed up the speed of changing defenses while using the zone defense.

When facing the ball-carrying attacker and his teammates for a pick-and-roll, the player who originally defended the ball-handler does not have to chase the ball-handler too much, but the player who is facing the pick-and-roller defends the ball-handler.

The purpose of our doing this is to try not to give the opponent an open shot opportunity as much as possible, so as to increase the defensive efficiency.

And in grabbing defensive rebounds and counter-fast breaks, players on the outside can return to the frontcourt first..."

The five new NBA rules were announced at the end of the regular season last year, and they will be implemented this season.

After a summer of research, NBA coaches naturally have unique views on the five new rules.

The first of these is the legalization of zone defenses, which have existed before, but were banned in order to encourage offense, and then false zone defenses appeared.

But the pseudo defense is not a defense after all!

Moreover, no one thought that in recent years, Ao Pang would be so incomprehensible!
After Jordan's three consecutive championships and repeated retirements and comebacks, the NBA understands that outside players are more eye-catching, and it is easier to promote the NBA and expand the influence of the NBA.

For the development of the NBA, the NBA had to abandon the inside and outside, so it took out the zone defense again to kill O'Pang's prestige.

But in fact, the zone defense is not very effective in restricting Olney. No one can defend Olney, not even Duncan!But as Olney gained weight, he was still able to hit one and two!
On the contrary, the data of some rough insiders and outside shooters who rely on pick-and-rolls to eat will shrink next.

The zone defense will affect the opponent's pass and cut system. If there is not enough physical or technical skills, the zone defense will be miserable.

The reason why the zone defense can't prevent O'Neal is because O'Neal is flexible and fat in addition to his tonnage, and his inside skills are also very delicate.

As for the second point, the three-second increase in defense seems to be aimed at O'Neill as well.But it still has little effect on O'Neill!
To put it bluntly, only his own physical strength and his teammates can prevent the peak O'Neal.

Articles [-] and [-] do not need to be explained too much, mainly to encourage fast breaks, encourage confrontation, and enhance the viewing and fluency of the game.

NBA fans in this era are happy. Although the game score is not as high as in later generations, the game is really good.

Not to mention the melee inside, the outside must gain weight and strength to strengthen the confrontation ability. It can be said that every goal scored on the field depends on the hard power of the players, which is very entertaining.

In addition, there are not too many free throws, and the on-site watching is very smooth, and the audience will not suddenly urinate frequently and urgently after watching a game.

The fifth is to rationalize the ball interference and encourage inside players to block shots. To put it bluntly, it is to increase the enjoyment of the game.

These days, while encouraging defense and increasing the competitiveness of the game, they are also trying to please the audience. It can be said that it is an era where offense and defense are both important. What stars have is real ability.

The only problem is that the star's career may not last long, and it is easy for a player to be injured into a glass man in one or two confrontations, and then turn into a shooting star and quickly withdraw from the audience's vision.

(End of this chapter)