NBA opening draw to twilight Shaquille O'Neal

Chapter 57 Targeted Training

Star Card: Sharif Abdul-Rahim (05-06 season version)

Team: Sacramento Kings

Age: 29
Position: Power Forward
Height: 206cm
Weight: XNUM X kg
body hidden properties

Lower Body Strength: 68 Upper Body Strength: 65
……

Offensive ability
Relay: 88 Layup: 80
Mid-range: 83 Long-range: 60
Dunks: 63 Passes: 62
Ball possession: 68 Free throws: 86
Breakthrough: 65
defensive ability
External Defense: 40 Internal Defense: 52
……

Overall Rating: 73 (rotating core)
Evaluation: The third overall pick in 96, the mid-range cast is excellent among power forwards, with a certain ability to make three-pointers, one of the best power forwards in the NBA inside footsteps; basically relying on skills and feel to beat the world, this is a textbook academy Send a power forward.

Disadvantages: Perennial injuries and illnesses have never proved themselves in the playoffs.

Talent skills:
Overlord of the Restricted Area (Silver)
Increases shooting ability by 4 points when backing up in the [-]-second zone

As a former All-Star power forward in the NBA, Raheem naturally has his own talent and skills, but his level may have dropped due to the late stage of his career.

This Rahim star card was drawn by Wang Zelin at the cost of 1 million fans.

To be honest, Wang Zelin feels that his current offensive ability is enough, and what he wants most in his mind is a defensive inside star card.

After all, it is no longer the era when the super inside line was rampant, and high-quality inside players are very scarce now.

If the current NBA inside players are divided into grades, the first grade is undoubtedly Howard, the league's first center, then Gasol, who played against him in the Olympic Games, can be ranked in the second grade.

Xiaojia's defensive ability is definitely stronger than his offensive ability. In the next season, he will even be selected for the All-NBA Second Team and Defensive Second Team.

But despite this, in the case of abundant physical strength, Xiaojia still can't prevent Wang Zelin's strong attack at the basket, and what he can do is only limited.

This shows how serious the decline of inside players is now.

Therefore, Wang Zelin just wanted to draw a golden card for defensive inside players.

In his opinion, both offense and defense need physical support, but in comparison, the defender needs to consume more physical strength.

After all, offense can sometimes rely on touch, while defense requires full concentration. A good defender never dares to relax for a moment when facing an enemy player.

In addition, most of the player cards he has drawn are from the later stages of his career or even the last years of his career, so he dares to judge the physical strength of defensive players. In most cases, it is better than the physical strength of offensive players.

Of course, geeks like Marshal and Abdul-Jabbar are another matter.

But now the system has sorted this out for him.

Is this the so-called "offense is the best defense?"

He obviously wants to be a good offensive and defensive player, so why can't he be allowed to do so?
In fact, with O'Neal's static talent and Big McGee's running and jumping ability during the Warriors' period, Wang Zelin can practice defense by himself.

It's just because he got it through the system, if he wants to get a second improvement in his original ability, he has to put in more effort.

Let's just put it this way, the training difficulty for an average basketball player to improve his defensive ability is 1, then Wang Zelin is 1.5.

If it is obtained through the system, the training difficulty is infinitely close to 0.

Well, to put it bluntly still lazy!
"Forget it, let's train honestly. Perhaps only through our own efforts can we cherish the results more."

"Yes, it is like that!"

Seeing that it was hopeless to improve his defensive ability through the system, Wang Zelin could only honestly carry out the training plan that Tom Bruce made for him.

After thinking about it, Wang Zelin also felt that this lottery was not too bad.

Just a talent skill has helped him stop a wave of blood, not to mention Rahim's superb offensive skills.

It took others more than 20 or [-] years to polish the technology, but he can successfully inherit it in just a few months.

Expensive still makes sense.

"Hey, Uncle Zhou, help me find the game and training videos of Sharif Abdul-Rahim, the No. 96 pick of the NBA[-] Golden Generation, and give priority to the Kings era."

"~~~Okay, I'll help you find it as soon as possible"

"Ok!"

Finally finished watching O'Neal's film, and then Wang Zelin ushered in Rahim's film.

I don't know if my little brother can withstand this second wave of damage.

……

Score depends on talent, defense depends on attitude!

This is a phrase that has been widely circulated on the basketball court.

According to Tom Bruce, defense consists of five elements: physical fitness, basic defense skills, personal experience and willingness to defend. .

If you just want to be a good defender, you can do it with hard training.

And if you want to be a top defender, it's inseparable from superhuman talent.

It just so happens that Wang Zelin has the talent to become a top defender.

Wang Zelin's physical fitness is quite good, and his strength is even more amazing. Other physical conditions such as wingspan that have a bonus to defensive ability are among the top players in the interior.

Coupled with the fact that he is a team player with a strong will to defend and a willingness to work hard, Tom Bruce feels that his employer has all the prerequisites to become a good defensive player.

Now, what Wang Zelin lacks is his basic defensive skills and experience.

Then in the next month and a half, Wang Zelin mainly practiced basic defensive skills, and Tim Duncan is famous for his basic skills in the NBA.

The practice of basic skills is never-ending, see more, learn more, practice more, and use more, if you do these four points, the basic skills will be continuously improved.

As for the experience.

The fastest way to gain experience is naturally to fight against NBA-level players on the court.

In addition, it is also very necessary to study the theory of defense, study the videotapes of various offensive players in the league, and observe the movement characteristics of each player.

Back then, Kobe was painstakingly researching Michael Jordan's game video, not just to learn offensive skills, but also to study the defense.

Offensive and defensive, Kobe Bryant has achieved the ultimate physical fitness.

That's why everyone agrees that Kobe is the second-best all-time shooting guard after Michael Jordan.

After listening to Tom Bruce's plan for himself, Wang Zelin realized that he wanted to achieve a certain height on the defensive end, but he had to do so much work.

In the days to come, Wang Zelin needs to carry out targeted training items: the most important physical fitness, defense, and strength.

Before the new season is coming, he needs to convert his talent into strength as much as possible!

So, burn my youth!

When the new leaves sprout and the New Year arrives, it is the climax of youth and the most active moment of burning.

Wang Zelin has gradually realized one thing: even if it is a system, it may leave him one day, and only hard work will never betray others!

(End of this chapter)