Douluo: Phoenix Vulcan

Chapter 51 Master, You Are Going Too Much

While Ma Hongjun and Zhu Zhuqing were practicing, not far away, a woman in white also saw this scene.

He muttered in his mouth: "Brother Jun and Zhuqing don't take me with me, I want to become stronger and not lose to others."

The woman in white went back to the dormitory after she finished speaking, and went out again less than 5 minutes later, this time she had already changed into the weight-bearing equipment.

Soon came to the place where Ma Hongjun and Zhu Zhuqing practiced.

"Brother Jun, Zhuqing, can I join your cultivation?" Leng Shuang'er asked.

Her dormitory was right next to Zhu Zhuqing, and at that time she just fell asleep and woke up.

I thought to myself, why is Zhu Zhuqing going out in the middle of the night?Reminiscing that Ma Hongjun was also practicing, she felt nothing at first, but she couldn't sleep after tossing and turning, so she decided to come out and have a look.

Although he couldn't see clearly under the moonlight, he could roughly see that Ma Hongjun and Zhu Zhuqing were practicing together.

If she wanted to be strong, she naturally wanted to become stronger, and she didn't want to lose to anyone, so she decided to join Ma Hongjun's training team.

In fact, she wanted to see how Ma Hongjun got up to practice at four o'clock in the morning before, and she also wanted to join in the practice.

But I have always been embarrassed to speak, now that Zhu Zhuqing has gone, I don't know why, I suddenly feel a little empty in my heart.

When Leng Shuang'er appeared, Ma Hongjun and Zhu Zhuqing immediately jumped ashore.

"Shuang'er, you are here too, welcome to join my cultivation team." Ma Hongjun smiled.

Leng Shuang'er smiled and said, "Thank you, Brother Jun, I have long wanted to come and practice with you."

"Can you tell me how to practice? Do I have to enter the water?" Leng Shuang'er said.

"There are two ways, one is on the ground, and the other can be in the water. Compared with the two methods, the effect of practicing in water is the best." Ma Hongjun said.

Leng Shuang'er was a little embarrassed and said: "I want to be in the water too, but I can't swim. Brother Jun, can you teach me?"

"Shuang'er, don't you know how to swim yet?" Zhu Zhuqing asked.

"Didn't I live in Snow City in the far north? It is covered with snow and ice all year round, so how about a chance to learn this?" Leng Shuang'er said.

"It's okay, you can learn from now." Zhu Zhuqing said.

"I'll teach you, but you have to take off the weight-bearing equipment and learn again, otherwise you will sink in the water." Ma Hongjun said.

"Thank you, Brother Jun." Leng Shuang'er said happily.

The thumping of two people turned into three people all of a sudden.

Fortunately, Leng Shuang'er's learning ability is strong enough, she can swim easily in one hour, and can swim proficiently in the water after three days.

Just like this, a month passed quietly, and the cultivation of the three became a secret, but every night before going to bed, Ma Hongjun would ask Oscar for two recovery sausages.

The recovery sausage can be stored for twelve hours, just in time for Zhu Zhuqing and Leng Shuang'er to take it after practicing in the morning.

But Ma Hongjun didn't take the recovery sausage, he would reserve part of his physical strength to participate in the joint training in the morning, and in the afternoon it was the time for him to go all out.

After a month of extreme training, the three of them have made great progress.

Both Zhu Zhuqing and Leng Shuang'er learned several different postures from Ma Hongjun, exercising every part of the body. Swimming is really one of the best exercise methods, and it causes the least damage to the body.

Over the course of this month, Zhu Zhuqing was able to persist for about 3 minutes from the first 7 minutes under a [-]-kilogram load.

And Leng Shuang'er, under a load of 25 kilograms, has changed from a beginner to a master swimmer, and can also persist in the water for about 6 minutes.

Among the three, Ma Hongjun improved the most. In a week, Ma Hongjun finally got rid of the title of 36-second man and entered more than 1 minute.

After one month, it will be able to reach 2 minutes. Don't underestimate the progress of more than a minute. After all, every second of improvement is beyond your own limit.

In just over a minute, Ma Hongjun felt that his body was stronger than before, especially in terms of endurance.

Originally, Ma Hongjun thought that if he persisted for a while, he would be able to find the third soul ring. One day after one month, when Ma Hongjun was persisting in the water, eight onlookers came.

And these eight people are the master and Shrek's other seven students.

Ma Hongjun hurriedly jumped ashore, and said: "Master, if you don't go back and forth, what are you doing here?"

Everyone looked at the drenched Ma Hongjun, and the master said, "There is such a good cultivation method, so let's spread it to everyone. From today on, everyone will use Ma Hongjun's training method."

During this period of time, he taught the other seven Shrek people to train, and two of them have made great progress. Although they can complete his training tasks with several other people every day, the training of these two people feels more and more relaxed.

It seemed that he hadn't reached his limit after the intensive training, and the endurance of the two of them surpassed the others in a month.

Under his questioning, Zhu Zhuqing and Leng Shuang'er also revealed that it was Ma Hongjun who made a fuss about them.

"Ma Hongjun, you are so mean. I thought you were selling two recovery sausages every day." Oscar said.

"There is a way to tell it earlier." Dai Mubai also complained in a low voice, Zhu Zhuqing's improvement speed has far surpassed him in this month.

When he thought of Zhu Zhuqing and Ma Hongjun waking up in the middle of the night every day to start a small stove, he felt uncomfortable, and even kept it from him for a month. During this month, Zhu Zhuqing didn't have a good look towards him, and he didn't even say a word.

Ma Hongjun knew that this method couldn't hide it from everyone, so he said: "Since everyone is here, let's practice together."

"Ma Hongjun, tell me about your cultivation method first," the master said.

"My cultivation method is like this..."

Ma Hongjun talked about weight-bearing training in swimming, and the master nodded after hearing this: "This method coincides with the training method I thought of a long time ago, but it's just too late to prove it. Now it seems that it is a correct training method."

"Thank you Ma Hongjun, let's all come and train together, but this method needs to be improved." The master said his thoughts again.

But Ma Hongjun felt that these methods seemed a little redundant, and some were even a waste of time, but he didn't argue, judging from the current situation, it's better to unite with Shrek.

Just thinking in my heart, is this the method your master thought of before?

Based on your cultivation method of carrying stones in a basket, can you think of this?
If he hadn't made the weight-bearing equipment, the group of them would still have to run with rocks on their backs.

Ma Hongjun just wanted to say, master, you are a bit too shameless.

It was not until a long time later that the master published another training book, which described the extreme training method he thought of swimming in water with weights, and Ma Hongjun was the first to prove it.

But on the second day after this training book came out, the master seemed to be beaten up by a mysterious person and lay on the bed for half a month.

For this reason, there was also a super war somewhere in the mainland.

Afterwards, the content of the training book was revised, changing to this method was first discovered by Ma Hongjun, and it is just recorded here for your reference.

　Ask for tickets, ask for rewards! ! !The free new book list is too difficult, please have the support of capable book friends, thank you!

　　
　
(End of this chapter)