NBA restricted area bulldozer

Chapter 528 Top Level Special Training

With Big Ben arranged, the Lakers' training for the day began.

As Daben's special trainer, Li Shengli doesn't have much past game data for reference, so he can only do a comprehensive evaluation of actual combat ability in addition to the physical test.

……

"It didn't hit?"

"Still on the horse?"

"What kind of shooting are you doing!"

Tried the free throw first, Li Shengli was moved by Da Ben and cried instantly.

It stands to reason that 100 free throws are a lot of samples, but Daben only hit 28 of them.

Even the most simple and stable free throws are so pissed, Li Shengli really dare not expect this guy to make a mid-range shot in actual combat.

28% hit?

Is this too low? !

Li Shengli did not believe in evil and enlarged the number of samples, while Da Ben made a penalty until the 500th ball, which was barely 30%.

At this time, even all the Lakers players in training looked at Ben like a monster. After all, such a hit with such a low score is really touching.

……

"Is this person poisonous?"

"I'm sick of it, really."

"If this is a game, give him 30 minutes, how many points will he lose?"

"What's the point of that? Why does Li give him time?"

……

Kobe and Fisher glanced aside, and Da Ben also felt the weird eyes of the two, even Li Shengli was embarrassed, and caught Da Ben and started practicing offensive and defensive confrontation again.

It is no longer meaningful to let Daben practice offense.

So the confrontation practice is Li Shengli's back-up and Daben's defense, and this is Li Shengli's most important thing, because the significance of Daben to the Lakers is to limit the opponent's inside offense.

Bang bang bang!

Li Shengli dribbled the ball back, and without any interference, he once again felt the explosive power of Daben. The explosive power at that moment was really too strong.

However... Li Shengli's experience is definitely not comparable to that of Da Ben at this stage. Whenever Da Ben breaks out and pushes back, he can accurately time Da Ben to send and receive power.

Use force to avoid, and force to push!

Daben's rhythm in the first wave was chaotic, and his footsteps were also chaotic. Li Shengli pushed into the penalty area to turn over and shoot a jumper, leaving Daben with no chance to turn around and block the shot.

"Li, is that how you hit me before?"

"That's right, I've always played like this, it's very simple and efficient."

"Fuck, you call this simple?"

"Olajuwon's footsteps are very powerful, but who can't footsteps, but he is more familiar with playing than everyone else, and after he is familiar with it, he will be crushed in the matchup."

"It's very simple. It's the same here. The only requirement is to adapt on the spot, seize the timing of each confrontation, and find the time when the opponent's center of gravity is unstable."

"You're teaching me to attack? But I'm playing defense."

"The defense is the same. The reason is the same. You find out the rhythm of the opponent's attack and step on his strength to fight. If you are strong, you can get stuck in the position, and if you are weak, you can directly turn it over. As long as you never lose your center of gravity, you can fight against him." Those who are in the position will suffer."

"All the principles are very simple. You have the physical foundation. What is lacking now is on-the-spot experience. I will attack you and defend, and see how efficient I can be!"

"Okay, let's try it!"

……

So Li Shengli and Daben's training started again, and this time it attracted the attention of everyone present, even all the strikers of the team came to observe. After all, this was the first time to watch Li Shengli's bulldozer action breakdown at close range.

"Damn it, this horse riding is Li's signature bulldozer?"

"If I can learn half of it, will I be able to squeeze into the second echelon of centers?"

"My God, it's no wonder that Li's offense and defense are top-notch. This kind of physical fitness, height, and confrontation points are simply incomprehensible on both ends of the offense and defense. But... if there are two people defending, it will not be able to reach this level." For the effect, right?"

"Not necessarily. There are two second-rate insiders who can block the drive to the basket, but they can't stop him from turning over and jumping. And...have you forgotten how our tactics are played? If there is a double-team, Li would have already split the ball Now, wouldn’t it be delicious to let the four hit three outside?”

"Stop talking, keep reading."

"That's right, Big Ben, come on, you are the best!"

"Don't give up, Li Cai is only 10 out of 9, you still have a chance."

"Damn, hurry up, pull up the camera, don't you want to find a chance to save some training videos?"

"Oh, yes, yes, coach, coach Harris, assistant coach, come on, come out and see God!"

……

At this moment, the group of hula-la people were not in the mood to train anymore, and they all gathered around the sidelines, and Harris was also alarmed, and ran to the sidelines with the coaching staff, said hello to Li Shengli, and really fought. A couple of cameras came up, and it wasn't even long... West, the magicians were there.

on the field at this time.

In the first 10 offenses, Li Shengli did score 9 of them, but he was able to push one-on-one to the basket to stabilize the small hook, but in the last 4 offenses...

Daben is not stupid, he figured out the way, and although he was still pushed, he slowly squeezed out Li Shengli's range of shots. In the last 4 shots, he was 4 of 3, and Li Shengli missed 1.

"I've found a way to suppress you, Li, it's impossible for you to continue to abuse me!"

"Well, I feel it!" Li Shengli said seriously: "Then let's start the second stage of confrontation practice in advance."

……

second stage?

Was it just a beginner?

It's over, it's a big deal, this guy is about to start pretending!

Kobe's face froze while watching from the side, and Fisher next to him was the same, he was not good at secretly, but Crotty was very calm, because he believed that in the second stage, if Li Shengli said there was one, there would be one.

"Are you kidding me? And the second stage? Isn't this your peak state?"

"Except for mid-range shots, I can put the ball in the basket by pushing all the way to the basket. Do you need a fart state? Don't ask, just ask and hit you, just watch."

……

Bang bang bang!

Li Shengli beat Da Ben again.

It was indeed the initial stage of Ka's force before, but this time, with his back on his back, he didn't resist during the force stage, but in the force stage, this guy broke out his terrifying power, which seemed to be Li Shengli's first stage routine.

It's just... Big Ben suddenly realized that he had been tricked, because Li Shengli's back was not fully exerted, and when he pushed back, his center of gravity shifted forward.

A huge force suddenly struck, and he almost sat down on the ground, but Li Shengli seized this opportunity, turned sideways to the basket, stepped on his feet and raised his hand to put the ball into the basket.

So, another 10 sample attacks, and this time Li Shengli also scored 9 more.

Daben found out embarrassingly that he had been unable to keep up with Li Shengli's rhythm, and was always circling in Li Shengli's rhythm, experiencing what is called the intrigue between confrontation.

Can even counterfeit force?

Isn't this riding a horse intrigue?

However, although the first 5 balls were turned into Muggles, he was able to play tricks with the last 5 balls. Relying on his instant explosive power and keeping his strength, he forced Li Shengli to lose another ball. .

……

"I've found a way to suppress you, Li, it's impossible for you to continue to abuse me!"

"Well, I feel it!" Li Shengli said seriously again: "Then let's start the third stage of confrontation practice in advance."

"Damn, why are you saying the same thing a second time?"

"Damn it, didn't you say that first?"

"Is it me? Forget it, don't care about it, what tricks can you play in this confrontation?! If you can still hit me with a 10 out of 9, I... I... today... no, I will obey you in the future, I only obey you."

"Okay, what's the use of talking nonsense like this? This third stage of confrontation is called...targeted confrontation practice."

……

The third stage?

Also targeted confrontation exercises?

How can this guy be so pretentious, Larry Bird is just like that, right?

Kobe and Fisher cried with each other, their hearts filled with admiration for the king, but all the teammates were stupid, including West, Magician, and head coach Harris.

"Ben, come on, you must go on!"

"This time we have to defend him against an 10-for-8, and we will win."

"That's right, you're already great, keep at it, you'll win 10 out of 8!"

At this moment, the public opinion on the scene turned to Daben overwhelmingly, wanting Daben to punish Li Shengli's pretending plan, and Harris who was on the side saw Li Shengli move on the field, and his heart was shocked!

Ok?

It feels so familiar!

This ass... is Barkley?

"Damn it, Ben, watch out, that's Barkley's way of playing, my God, watch out for his ass."

(End of this chapter)