My spirit is too strong

Chapter 216 Obstacle Running Training and Vortex Training

After sending Zhou Shengyun away, Liu Qingyun also started the morning training for Liuwei, Big Tongue Shell, Little Stupid Beast and Iron Armor Shell.

First and foremost is physical training.

Liuwei still put on the weight-bearing vest, and then ran along the obstacle course in the villa.

Due to the poor light yesterday, Liu Qingyun did not dare to speed up Liuwei, for fear that Liuwei would be seriously injured if he was not careful.

Now that it was daytime, he began to increase the difficulty for Liuwei, making her run continuously in a flashing state.

Now, it is at least several times more difficult for Liuwei not to hit the obstacle than last night.

This is not only a test of Liuwei's ability to coordinate his own body, but also a test of Liuwei's control over the flash of lightning.

To put it bluntly, this running training includes high-difficulty training with triple training content of physical strength, body coordination ability and movement coordination ability.

Sure enough, when Liu Qingyun asked Liuwei to do this kind of running training, she couldn't stop the car and crashed into a tree in the middle of the road not long after.

The sound of hitting the tree was so loud that the whole tree was shaking, and Liu Qingyun felt pain when he saw it.

Fortunately, Liuwei belongs to the canine family, and its head is very hard. It didn't suffer much damage, but it almost broke the skin and hit the head with gold stars.

Of course, the pain was still transmitted to the six-tailed nerve, and after the dizziness ended, she couldn't help grinning from the pain.

After being wronged, Liuwei ran back immediately, looked at Liu Qingyun pitifully, and hoped that Liu Qingyun could reduce the difficulty of training.

Naturally, it was impossible for Liu Qingyun to reduce the difficulty of Liuwei's training. The most he could do was to spray some healing spray on her head to help her heal her injuries, and then use words to motivate her.

Liuwei didn't expect that Liu Qingyun would reduce the difficulty of training. After getting his wish, the pain in his head became less painful and he ate a piece of grapefruit cube, so he continued to train.

On the other side, Big Tongue Beam, Little Stupid Beast and Iron Armor Bey are training in the swimming pool.

But at this time, a huge whirlpool was appearing above the pool the size of a small pond, and the little slow-witted beast and the big tongue shell were struggling in it.

Only the armored shell can maintain its body balance in the vortex, and then swim in the vortex against the flow of the vortex.

There is a vortex maker installed under the swimming pool, which is specially configured to help the elves adapt to and learn the move of the tide vortex.

But now in the hands of Liu Qingyun, it has transformed into the devil coach of Big Tongue Shell, Little Silly Beast, and Iron Armor Shell, constantly eroding their physical strength with powerful vortex power.

"Don't just think about relying on physical strength alone to fight against the water flow. If this continues, both of you will soon lose your physical strength. Try to combine your ability to control water energy to fight against the water flow. Only in this way can you sustain the current Vortex training in half an hour.

You see, isn't Tiejiabei just doing a good job, you should learn from him. "

Liu Qingyun saw that the little dumb beast and the big tongue had not been able to understand the essentials of training and were struggling in the whirlpool. Seeing that they were about to be sucked into the whirlpool, Liu Qingyun immediately reminded them.

There are actually three purposes for him to conduct this vortex training for the three elves.

The first purpose is naturally physical training.

This vortex flowing at high speed is similar to a treadmill. As long as you enter, if you don't want to be sucked into the vortex underground, you must swim against the current and constantly fight against the current.

The second purpose is to let the big tongue shell and the little dumb beast improve their control over the energy of the water system.

The ability to control the energy of the water system, to put it bluntly, is an ability to control water.

In this vortex of water flow, the big tongue shell and the little dumb beast can completely influence the surrounding water flow through their own water control ability, and then reduce their own pressure in the water flow, thereby reducing their physical exertion.

At this time, the armored shell is relying on this method to allow itself to swim against the current in the vortex with ease.

As for the last purpose, it is of course to use this to let Big Tongue Shell and Little Stupid Beast deeply understand the power and long-distance rotation of the whirlpool, which will help them learn the tide whirl moves in the future.

When Big Tongue Bei and Little Dumb Beast heard Liu Qingyun's words, their hearts were shocked.

They had been focusing on using their body strength to resist the flow of the water just now, and they couldn't concentrate on thinking about how to further resist the water flow.

Now Liu Qingyun immediately realized the reason why the Tiejiabei next to him was so relaxed after his words.

They copied it immediately, and began to try their best to control the body to fight against the water flow, and to communicate with the water flow with the sensory force of the energy of the water system, trying to influence it and control it.

Soon, they felt that the flow of water around them slowed down, and they finally took a breath of relief.

However, after a long time, they discovered that manipulating the body and water system energy at the same time consumes a lot of mental power.

But to their surprise, the armored shell was still swimming leisurely in the vortex, but the sound of breathing was a little heavier than before.

At this time, they finally had a deep understanding of the gap between themselves and Tiejiabei, an elite elf.

It's not just that there is a gap in physical fitness and energy reserves, they are also much worse than the armored shells in terms of water system energy control.

Since the Big Tongue Shell and the Little Stupid Beast are both water elves, they are more aware than other elves of how far they are from the Iron Armor Shell in terms of water energy control.

For a moment, both elves respected the old man Tiejiabei.

However, when they saw the cheap smile on Tie Jiabei's face that said you were too young, the two immediately gritted their teeth secretly, holding on desperately, not to let Tie Jiabei see the joke.

It's a pity that reality cannot be shifted by will.

The big tongue shell is okay, and it can still last for a while.

But the young dumb beast really couldn't hold on any longer, quickly lost its strength, and was then sucked into the center of the vortex.

Seeing this, the armored shell immediately put away the smirk on its face, quickly dived into the water, used the little dumb beast in the water, and then carried the little dumb beast ashore with the spiral force of the vortex.

Liu Qingyun was already waiting on the shore at this time, and he quickly put a piece of grapefruit cube into the mouth of the little dumb beast.

After the little dumb beast ate the pomelo fruit cube below, the exhausted physical strength began to recover quickly.

However, his spirit was still a little sluggish, so he asked Liu Qingyun for a pomelo cube to eat, and immediately lay down on the spot in a comfortable position and fell asleep, entering a state of half-sleep and half-meditation.

Use this to quickly restore the consumed mental power.

On the other hand, the big tongue shell couldn't hold on anymore, and was also taken to the shore by the iron armor shell, and then followed suit, meditating and sleeping like a little dull animal.

But how can it be possible to sleep comfortably all the time during training.

Ten minutes later, the two elves were awakened by Liu Qingyun, and then he threw them back into the vortex to receive training passively.

(End of this chapter)