Legend of Xiao Yan of Douluo

Chapter 26

It was already night when they returned to the Seven Treasure Glazed Tile School, and Ning Rongrong arranged a room for Lian Xing and the other four, so they went to rest directly.

Early in the morning, early in the morning, Xiao Yan asked Bai Xueer to prepare his pen and ink.He wanted to teach Ning Rongrong the Green Silk Jade Bone Art as soon as possible.He has been here for a long time, and he also wants to go home.See what's going on at home.Over the years, Xiao Yan has sent many pills to his family, and his family's strength must have increased a lot.

Thinking about it, he silenced the green silk and jade bone.Then iteratively scrutinize and improve its operating route.Only one morning is almost finished.

After trying to run this exercise, the speed of cultivation did not increase much.But this technique is not used to increase the speed of cultivation.It is actually a body-building exercise suitable for women.

At the end of the practice, you will have golden muscles and bones, and your head will be blue.This is the exercise he wants to give to Rongrong, physical training is important for assisting the soul master.If you have good physical fitness, you can persist until the arrival of your teammates in the face of the enemy's attack.In the face of various possible dangers, it can also react quickly.

The most important thing is that the more you practice, the bigger you get. Thinking of the graceful figures of Xun'er and Cailin, he...

"Damn, what are you thinking?" Xiao Yan scolded himself with a smile.

Pushing open the door, Lian Xing and the others were all guarding outside the room.

"What are you doing?" Xiao Yan asked in a daze.

"We, we,..." They seemed to be confused and didn't know what to say, they only knew that Xiao Yan bought them and they would follow him.

"Forget it, you guys go back to your room first, and do whatever you want." Xiao Yan said and sent them away.

Looking at these four girls, Xiao Yan groaned slightly, as soon as they entered the room yesterday, they realized that they were all Xuanyin bodies.Xuanyin body is not particularly rare in the Great Thousand World, but it is very rare to have four at once.Xuanyin body, Xuantian spiritual body, was conceived and born in the mother's womb, but it is possible for quadruplets like them to conceive together.It's just too coincidental.

It is necessary to cultivate the four spiritual bodies.However, although it is a bit late to start now, it should be able to catch up.

Withdrawing his thoughts, Xiao Yan had already reached Ning Rongrong's room.

After lightly knocking on the door, Ning Rongrong came out.Ning Rongrong is quite cute in a lavender dress today.Seeing Xiao Yan, those small eyes turned into crescent moons, but Xuan even put on a face, "Why are you looking for me? Go find your Lian Xing and invite Yue and the others to go."

"Oh? Otherwise, it's fine if I come to you. It's just the gift I mentioned last time~ Forget it for Lian Xing and the others..." Looking at Ning Rongrong who was pretending to be angry, Xiao Yan teased.

"Ah? No way! That's mine! Give it to me quickly." Ning Rongrong said anxiously when she heard that a good gift was about to be given to someone else.

Seeing that Ning Rongrong was about to cry in anxiety, Xiao Yan stopped teasing her, and took out the written exercises from the Najie.

"Hey, this is the treasure I gave you. Don't show it to others. Even your father can't do it. Do you understand?" Xiao Yan reminded.

"I know, I know, I guarantee that only the two of us know." Ning Rongrong nodded hastily, and then looked directly at the exercise in Xiao Yan's hand.

"Look for yourself first, and ask me if you don't understand anything." Xiao Yan looked at Ning Rongrong who was already attracted by the exercises, and said.

Ning Rongrong seemed to be obsessed with this unknown skill, and did not reply to Xiao Yan's words.

After a long time, Ning Rongrong practiced cross-legged.Xiao Yan quickly sensed Ning Rongrong's changes with his soul power. After all, he changed the exercises by himself, so he should be careful not to cause problems.

I saw Ning Rongrong's vigorous soul power surge directly, and a trace of power in the air melted into his skin. Although it was very weak, it would definitely bring about a big change in his physique after accumulating over time.It can be seen with the naked eye that Ning Rongrong's skin seems to be moistened with a layer of luster, which looks much softer.

After a long time, Ning Rongrong stood up.Looking at Xiao Yan, he jumped up, "Wow, I feel that my cultivation speed has improved. There are other changes, and I can't tell you the specifics."

"This thing is called the Green Silk Jade Bone Art. In fact, it doesn't improve your cultivation speed very much. It can improve your physical fitness. In the future, you don't have to worry about soul masters of the same level. You will definitely have the strength to protect yourself. "Xiao Yan said, "From now on, you will practice according to the cultivation route above. It is guaranteed that you will become more and more beautiful."

"Will it become prettier?" Ning Rongrong's eyes lit up immediately, women seemed to be more interested in this.

"Of course, haven't you heard the name? Qingsiyugujue. At the end of the practice, the hair will turn blue and smooth like silk, the skin will become softer and more shiny, and the muscles will have this faint golden fluorescence , the bones are like white jade. The most important thing is that some places can become bigger." This is not nonsense, because Xun'er and Cailin also experienced this kind of change after practicing.

"Yeah, then I must practice hard." Ning Rongrong nodded obediently, then stuffed the exercises into her bosom, as if she was afraid of being taken back by Xiao Yan.

For Ning Rongrong's actions, Xiao Yan had a clear view, and stroked Ning Rongrong's hair a little funny, "Don't worry, I won't go back."

(End of this chapter)