Chapter 82 Relax

Golden Rooster Standing Alone, Changhong Piercing the Sun, Hanging the Golden Hook Upside Down, Kite Turning Over, the four moves are in one style.

Xu Guangling gave a big thumbs up to his previous decision, that is, he did not make up his own mind, and downloaded Wuqinxi or Baduanjin from the Internet to practice as Sanshou during intermittent activities.

Although he hasn't touched that kind of thing yet, Xu Guangling is convinced that they can't be better than what Chen Lao taught just now!

The feeling of the body will not lie to him!Even Xu Guangling felt that this short four-stroke form was even better than that of Tai Chi.Because just now, in such a short period of time, less than 5 minutes, his whole body seemed to have been fully activated. Average, and still being cleaned up.

But at this time, the boiling of blood in the body is completely different from the feeling after running or something, and it is even different from the feeling after practicing Tai Chi in the morning. Let Xu Guangling himself say that it is the feeling now, the best feeling. alright!

He didn't breathe heavily, and he didn't sweat profusely, but the inside of his body, inside and outside, was warm, as if he was soaking in a hot spring, and the hot spring was still flowing slowly.

At this time, Xu Guangling just wanted to sit down and experience this feeling in his body quietly.

His wish was quickly granted.

Zhang Lao came in with three cups of tea on a tray, and Xu Guangling realized that Zhang Lao had gone to make tea just now, and there was also his cup.Seeing this, he quickly stepped forward, took the tray from Zhang Lao, and put it on the desk.

In fact, just those few steps, it doesn't matter whether he answered it or not, even if he answered it like this, there was a feeling of "fake hospitality".

But Mr. Zhang didn't stop him. On the contrary, he smiled kindly and let him take it.

The next thing was that the three of them continued to sit down, and then one of them held a cup of tea in his hand.

The tea is not too hot. It is estimated that it will be seventy or eighty degrees or even only fifty or sixty degrees when it is poured out. It is just right in your hand at this time.Xu Guangling doesn't drink tea very often. As I said before, he buys tea leaves and various tea substitutes, but he puts them in the water cup just to get rid of the taste of boiled water.

At this time, he was drinking "tea" seriously. Xu Guangling couldn't recognize the type of tea, but he sipped the slightly bitter tea, smelled the faint fragrance from the tip of his nose, and watched the tea leaves spread out in the cup. But it feels quite good, and there is a very peaceful feeling in my heart.

He didn't experience this feeling even in the room he rented.

At this time, he was at Zhang Lao's house, and it was his first visit.So, it feels very strange, so wonderful that Xu Guangling is a little puzzled. ——Where did that feeling of comfort and tranquility come from?

There is a saying in the ancients that "a guest feels like home", Xu Guangling feels that he is not a guest, not so grand, and there is no feeling of home, in short, it is very comfortable.

"Living with good people is like entering a house of Zhilan."

This is probably the case, Xu Guangling thought for a while before he came up with this reason.

While sipping tea, he hardly spoke. After finishing a cup of tea, Zhang Lao took the initiative to chase people away: "Zhuoyan, it's getting late, let's come here tonight. If you have nothing to do tomorrow, come here like today?"

"Okay!" Xu Guangling stood up and responded.

"It's past nine o'clock, Zhuo Yan, why don't I have someone give you a ride?" Zhang Lao said.

"No need, my jogging is only half an hour away, so I can do some exercise on the way." Xu Guangling said hastily.

"Alright, then you should be careful, especially at the turning intersections. There are not many cars at night, but there are not many people. Some drivers don't pay much attention to driving, so be more careful than during the day." Zhang Laoru confessed Like a child, earnestly entrusted.

Xu Guangling didn't feel bothered at all, only felt warm, nodded and smiled immediately: "I know, Mr. Zhang, you and Mr. Chen should also pay attention to go to bed early at night."

"We two old guys pay more attention to this point than you, okay, don't talk too much, Zhuoyan, you go." Zhang Lao waved his hand pretending to be impatient, and stood up by the way.

Xu Guangling didn't dare to ask the two old people to see him off, but the two old people still sent him to the door, and also said: "This is Zhuo Yan's first visit to the door, so you have this kind of treatment. From tomorrow onwards, there will be no more. Come on." Zhuoyan, you open the door by yourself, and when you leave, you also go by yourself, and close the door by the way."

Of course Xu Guangling nodded in yes, and said goodbye. When he left the gate, he said hello to the two armed policemen, and then trotted home.

When I got home, I took a shower first, and then practiced the four moves and one style taught by Mr. Chen in the room for a while. The golden rooster has a left and right leg independently, so he went through the four moves and one style completely twice, and then lay down. On the bed, the body is relaxed, and of course the mind, consciousness, and breath are also relaxed. In short, the whole body, inside and outside, unconsciously presents an extremely relaxed and peaceful state.

In this state, Xu Guangling allowed the blood in his body to gradually calm down from the boiling state. When it was completely calm, and the palms, feet, and top of the head were no longer hot, Xu Guangling got up from the bed and got down. The first feeling after bed is, cool!

It seems to be more energetic and refreshed than a few hours of deep sleep.

Then Xu Guangling came to the desk as usual, opened the notebook, and searched for the questions Zhang Lao asked one by one, just like what Zhang Lao said before. Guangling also took a pen and paper, and carefully wrote down the "class notes" of the night.

As the saying goes, a good memory is not as good as a bad pen. No matter how good the memory is, Xu Guangling can't guarantee that he will remember all the things Mr. Zhang taught and asked tonight for a long time.So it is better to take notes on paper.

Besides, this is the first day, and there is more to come.

Thinking of this, Xu Guangling was actually a little puzzled. ——Zhang Lao, it seems a little too kind to him, right?

In addition to hit it off, very hit it off, Xu Guangling can only temporarily attribute it to it, maybe the old man is indeed as he said, a little lonely?After all, no matter how much status he has, from what he saw tonight, his family and children are indeed not around, and it seems natural to feel a little cold.

While searching, Xu Guangling gradually felt a little surprised.

What Zhang Lao taught him and asked him did not seem to be common goods, because Xu Guangling couldn't find many things on the Internet, or even though he could find them, he only found some questions, not any questions. Answer.

Even the most fundamental point that Zhang Lao said tonight, the impact of high blood pressure on people, the answers on the Internet, or the current perception of it by the general public and even some doctors, is also what Zhang Lao said are not quite consistent.

But Xu Guangling didn't pay too much attention to this "little difference".

He directly judged it as: "Mr. Zhang is a professional, and those on the Internet are for the general public. So there are some differences between the two, which is normal."——In this way, Xu Guangling lost another opportunity to discover the truth.

Of course, in fact, it doesn't matter if you don't find out.

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(End of this chapter)

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