Omniscient and Almighty

Chapter 380 Bigu

The water in the mountain spring is clear, but the water in the mountain spring is turbid.

There are three reasons that make the "spring water" of people turbid. One is diet and sleep, the other is running around and working hard, and the third is thinking about emotions.

This is Xu Guangling's analysis last night.

And what he was thinking about at this time was the most critical item, "diet".

The first thing Xu Guangling thought about was his diet change process.

Not to mention when I was a teenager.

In those gloomy days, Xu Guangling lived day after day, and had meal after meal. What kind of scientific diet and reasonable diet did not matter at all.

He ate instant noodles for a month.

He lay in bed for two days because of a cold, and for three days in a row, he didn't eat a single meal.

He only ate one meal a day for a long time, and this meal was completely irregular, sometimes early in the morning, sometimes in the morning, noon and afternoon, sometimes in the evening, and sometimes at night!

He is not picky about food, but he only eats a few things, because he doesn't have to worry about it.

……

There are so many things, it can be said that they are too numerous to describe.

If you really want to sum it up, you can use this sentence to describe it, "On how people die."

In fact, wasn't Xu Guangling just trying to die at that time?

This is the first stage, disorder, chaos.

Next, there are special encounters and encounters with teachers, and then step by step into a special world through Taijiquan, until I came into contact with Shennong Jue in my dream.

Xu Guangling's first large-scale application of Shennong Jue was not medicinal herbs, but diet.

Through Shennong Jue, he analyzed all the daily or not-so-daily ingredients around him.After this behavior, Xu Guangling's diet changed completely.

He stopped eating most of the things he used to eat.

On the contrary, most of the things he never touched before were included in the food list.Even the habit of never eating fruit has been changed. Dragon fruit and kiwi are included in his daily food list, and he also eats some other fruits from time to time. .

This is the second stage, orderly and selective.

The core basis for the selection is Shennong Jue.

All the ingredients are first taken from Shennongjue.

It was judged as good by Shennongjue, even if Xu Guangling had never eaten it before, or he didn’t want to buy it because of the trouble, it still all entered the food list, but it was judged as bad by Shennongjue, no matter whether he ate it before or not, anyway I will not eat it in the future.

It's the same even if I ate it every day.

But Shennong Jue has limitations, or in other words, there are level restrictions.

Back then, the twigs that Xu Guangling had imbued with the energy of plants and trees had the same results as ordinary twigs under the Shennong Jue.

Is there really no difference between the two?

No!

It's just that Shennong Jue can't distinguish this difference.

But all along, Xu Guangling didn't care about this point.Because it seems that this does not affect the use of Shennong Jue at all.

And for such a long time, his diet structure has basically been established through Shennong Jue.Even after all the flowers bloomed, he relaxed a lot in terms of diet, and he was not as strict as before.

The body's super metabolic ability gave him considerable self-confidence, and made him less concerned about a little bit of "indifferent" contamination in food.

Anyway, there are Wuhua to deal with this, isn't it?

This is Xu Guangling's thinking and behavior.

So during the two long walks, Xu Guangling ate at large and small restaurants along the way, eating mutton steamed buns with hot and sour noodles, small steamed buns with soy milk, fried dough sticks, small meat skewers, tea eggs, rice noodles, wontons, salt-baked chicken, stir-fried rice noodles, sweet white wine, eight-treasure porridge...

The itinerary along the way, if it is not in the diet, it is just incidental, this can be said to be a gourmet journey.

That's a no-brainer.

until today.

Today, at this very moment, in the library, Xu Guangling was thinking carefully about his diet.

The biggest pollution to the body is diet.

That's why it is said that "if you want to live long, your belly will always be clear", so Xu Guangling and the two old people also discussed this issue later, and after that discussion, Xu Guangling also had a preliminary understanding and understanding of "Bigu".

Bigu, is it advisable?Not advisable?

The answer of the two old people was noncommittal, no answer.

Zhang Lao's words are inward and outward, and they tend to be unacceptable, and Xu Guangling basically holds this view. ——He always believes that any behavior that violates the instinct of life is not very desirable.

Bigu is obviously going against instinct.

Bigu can be simply understood as not eating.

So, after bigu, are you not hungry?Don't you get hungry after you're hungry?Don't you have fantasies after you are hungry?If you have fantasies in your heart and continue to let yourself not eat, isn't that making yourself guilty?

It is uncomfortable.

And unreasonable. ——After all, the body is in the process of metabolism all the time, it needs energy and various nutrients.If you don’t eat, your body needs a lot of material support but you can’t get it. Will its metabolism and function not be damaged?

So to sum up the two, bigu, no matter whether it has benefits or not, its disadvantages are listed here in a basket.

At this time, Xu Guangling was thinking about this question again.

Before, he had a period of time when he turned into a "rice bucket", which was when the internal organs were undergoing intense metabolism.

Now, the five-color flower is in full bloom, Xu Guangling first found that his appetite has dropped, and then he only eats two meals a day, and they don't eat much, but he doesn't feel hungry anymore.

In such a situation, if he tried bigu, what would be the result?

Will the body be damaged?

If bigu is only for a short period of time, probably not.

Because the metabolism of the most critical viscera has become negligible.They only need energy, and basically no or very little material supply.

Then, if you don't eat, where does the energy come from?

From two types of mist!

Xu Guangling didn't know how much energy from the earth, mountains and rivers he absorbed would be enough for him to consume for a day, but because of this new fog, he no longer often felt hungry, but this experience was real!

So no matter what, for him, bigu seems to be a try.

This is feasibility.

Then there is necessity, which in fact should come first. ——Why did he want to fast?

Just because of the thinking and comprehension last night.

After the big orifice was opened, why did the middle orifice not move for a long time?

Is it because the energy and blood in the body is not enough?

Obviously not.

So, it should be something else.

When opening the big orifice, sufficient Qi and blood may be the only condition.

But when it comes time to open up the central orifice, sufficient Qi and blood has probably become a necessary but not sufficient condition.In addition to abundant qi and blood, perhaps another condition should be met.

And this condition is "pure", as pure as a baby.

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(End of this chapter)