Omniscient and Almighty

Chapter 18 Time Flows Quietly

Routine rest after meals.

If you have nothing to do, take a rest as a matter of course. If you have something to do, take a break for a while, which is also "sharpening a knife and chopping firewood by mistake".Although Xu Guangling said that he had been in a daze in the past, and his work and rest were extremely abnormal, he still did a good job in this regard. This may be the very few positive forces among the many negative forces in the past few years. .

There are basically two ways to rest. One is to take a slow walk, which was called "pacing" in ancient times, and the other is to lie down on the bed for a while.

Which of these two methods is right and wrong has been controversial since ancient times, and each has its own reasons for supporting itself, and it seems to be quite reasonable, so basically it is "the public says the public is right, the mother-in-law says Possessing reason", when it comes to each person, it depends on which one you like more and which one can make you feel more comfortable.

For Xu Guangling, he likes to lie down for a while after meals.

Taking a walk is such an elegant leisure, and it is a walk after dinner every day. For Xu Guangling in the past few years, it is inconceivable. It is impossible for him to have such a mood.But sometimes his stomach swelled after a meal, and it was really not suitable to do anything, so in his physical and mental state at that time, Xu Guangling's choice was to lie down on the bed instinctively.

Therefore, it can also be said that Xu Guangling did not choose one of the two rest methods, but his instinctive behavior, which happened to fit one of the two. It was like a blind cat bumping into a dead mouse.

Lie down, but don't want to do anything, such as reading books, playing mobile phones and listening to music, Xu Guangling doesn't want to do anything, as for sleeping, he can't sleep, so Xu Guangling's attention can't help but shift to his body Yes, like breathing.

Then slowly, he naturally entered a state of slow so-called deep breathing, and his lower abdomen naturally rose and fell when he breathed.

This state was developed unintentionally in the past few years. Xu Guangling didn't realize it. He just felt that after lying like this for a while, his body was really comfortable. did.

Later, by chance, Xu Guangling found out that this is how children sleep, especially those who are not long after birth. The so-called "whirling sleep" does not mean that the breathing is heavy, but that the belly rises and falls when breathing. Yes, it can also be said that every breath goes directly to the lungs.

Lao Tzu's "Tao Te Ching" said "concentrating on Qi and softness, can you be a baby?" This is probably what it means.

This is something most adults can't do even if they do it intentionally, or in other words, they can't do it well or do it too deliberately, let alone when they are sleeping.

Later, through special information search, Chinese ancient books, and many related researches in modern China and abroad, Xu Guangling knew the way of this, and also knew that this breathing method was developed by many ancient Chinese doctors, health experts, etc. Admired and pursued.

There are even ancient books that call this kind of breathing "rooting and solidifying the breathing method of nourishing qi and cultivating vitality", and believe that it "regulates the five internal organs, activates qi and blood, relaxes the meridians, and nourishes the marrow", "benefits the body, qi and spirit", "mortals It's a wonderful use, and it's always in the fairy family", in short, it's so loud that it's called endless. When I saw it at the time, it really made Xu Guangling stunned.

Later, when Xu Guangling saw "Shen Nong's Materia Medica", he was in Sparta immediately.

Because when you open this book, you can turn to any page, which is full of "strengthening bone marrow, benefiting energy", "replenishing deficiencies, eliminating evil spirits", "strengthening nine orifices, benefiting wisdom", "long-term use and light body, prolonging life" not old" and so on.

It's a bad street!

What kind of feeling is that?

It's as if I heard that ginseng is a high-end and expensive tonic, especially if there is such a thousand-year-old ginseng. When it was on the market, I randomly asked one of them, "How is this ginseng sold?"

The reason why I randomly searched for one was because at first glance, there are mountains and plains, oh, the whole market, all of which are ginseng.

asked nervously.

Because this thing is said to be very expensive.

As a result, the stall owner didn't even look at you, and said casually, "Five yuan a catty. A load of one hundred catties, how many loads do you want?"

Ask: The psychological shadow area of ​​the price asker, and the degree of injury.

(Press, the actual price is of course not as cheap as five yuan a catty, but it has to be doubled or thirty times on this basis, about 100 to 200 yuan, and the bulk purchase is less than 80 yuan. Xu Guangling some time ago The Dasha who just played together is a regular or old customer in the ginseng market, and he was popularized by Dasha, so he knows the market here.)

So then again, how good is this breathing, that's really a question.

If you hold it too high, you may be tooyoungtoosimple.However, for Xu Guangling, this is just a habit he has developed unintentionally for a long time. If he knows that it is not good, he may change it, or he may continue. Then let it go.

About 10 minutes later, Xu Guangling got up.

Well, this resting style or this breathing method may indeed have some benefits. After getting up, Xu Guangling usually feels good, but after two days of physical and mental changes, what he feels now is not good, but Very good, the body feels very energetic, and the brain feels very clear.

If you endorse at this time or something, the effect is likely to be better than at other times.

Xu Guangling thought of this subconsciously, but at this time he naturally didn't have the idea to memorize the score, and on a whim, he actually practiced the Taijiquan he had just learned in the living room again!After the fight, both physically and mentally, I was completely awake and refreshed.

At this time, Xu Guangling Fang Shanshan came to the desk and looked at the book, but it was Xu's father's "History of the Southern Dynasties in My Eyes".

In fact, Xu Guangling could recite this book, he really could recite it!In terms of familiarity with this book, even Xu's father is not as good as Xu Guangling, and not as good as Yuan Yuan. ——There are very few authors who can recite their own books, and it can even be said that there are none.

At this time, I flipped through this book, not for reading, but just for nostalgia.

Usually, although this book is always kept on the desk, Xu Guangling dare not read it, because it is too embarrassing.However, because of the changes in the past two days, Xu Guangling opened up some knots in his heart. Of course, it can only be said that he opened up a part. It is impossible to fully open up, and it may not be possible in a lifetime, so he has the mood to read this book again.

Hands are placed on the pages of the book, but the eyes are focused on nothingness, the mind is actually immersed in the memory.

This is Xu Guangling's afternoon.

It was the accidental sunlight shifting and flickering on the curtains that woke Xu Guangling up, and asked him to put the book back and clear his mind, but at this time, the whole afternoon had already passed like this. ——I didn't realize the dream of spring grass in the pond, and the autumn leaves of the sycamore in front of the steps.

Xu Guangling unconsciously read these two lines of poetry, and at the same time thought of Einstein's theory of relativity about time.

For him, in the past, time was too slow, a day was like a year, and more often time was meaningless, whether it was spring, summer, autumn and winter, day or night, when did he notice it?When did you care?And now, time seems to go too fast.

The day seemed to pass by in a flash, so fast that he wanted to sigh.

(End of this chapter)