"Come here after breakfast, we will do balance training." The instructor will inform everyone of the commentary time after morning exercises.
After breakfast, everyone was taken to the training ground. Looking around, they saw rows of wooden and iron frames standing there.
These shelves are about three meters from the ground, and the width is only the width of a foot, and not all of these shelves are flat, some are inclined, some are high and some are low, and they are uneven.
Yu Qi thought, their so-called balance training today is to walk on these shelves, and to pass quickly.
Sure enough, the instructor's words confirmed Yu Qi's conjecture, "Everyone, divide into five teams, and stand in front of each equipment, hurry up."
Orders and prohibitions, everyone seemed to be engraved in their hearts. With an order, everyone quickly and orderly divided into teams and stood neatly in front of each equipment.
"I've already told you guys, training balance today, all you have to do is walk from one end to the other"
"My request to you is to pass quickly, not only fast but also steady, those who fall down start over, now No.1 in each team listens to the password"
"ready, go"
After a few swipes, Yu Qi saw that five people had quickly boarded the equipment, and walked over like flying, saying that they were walking, but in Yu Qi's eyes, these people just ran over.
The abilities shown by these people amazed Yu Qi, and made Yu Qi admire these people even more.One minute on stage and ten years of work off stage, they are able to walk so well today is all due to hard training.
"Next set, get ready, start"
Yu Qi also stepped on one side of the equipment, but after the other foot also left the ground, Yu Qi felt that the center of gravity began to be unstable.
Trying to balance his body, Yu Qi set a goal for himself in his heart: not to pass quickly, but to go steadily, just walk over.
After adapting to being in mid-air, Yu Qi walked decently, and slowly increased her speed while ensuring stability.
When he reached the highest point, Yu Qi glanced down curiously. It was this glance that made Yu Qi dizzy and almost lost his balance and fell.
"Concentrate, don't look around, walk over" the instructor corrected Yu Qi in time below.
Yu Qi took a deep breath, calmed down, and put all his attention on the wooden shelf under his feet, and never looked at the situation under the wooden shelf.
Just like that, Yu Qi walked past the wooden frame without any risk, "Whoa, I'm finally here. Although I'm not afraid of heights, it's still kind of scary."
Yu Qi lined her chest, talking to herself as if comforting herself, and she was a little happy that she could come over.
"What's scary? Are you afraid?" Yu Qi was slapped on the shoulder when Yu Qi was still building up in his heart, and a voice sounded behind him.
"Ah? Ghost? Why did you finish walking so quickly?" Yu Qi couldn't help being surprised to see Ghost smiling at her when she turned her head.
It's less than a minute away from her, right?The ghosts are behind Yu Qi, and Yu Qi will be a ghost after walking, so Yu Qi is surprised.
"What's the point? Practicing martial arts requires a stable foot, so I will stride every day, with solid basic skills. It's trivial to walk this short distance."
Ghost said proudly that as long as it is related to fighting, ghost will train well, let alone the basic skills.
"That's it, then I'll take a step forward too," Yu Qi said thoughtfully.
After breakfast, everyone was taken to the training ground. Looking around, they saw rows of wooden and iron frames standing there.
These shelves are about three meters from the ground, and the width is only the width of a foot, and not all of these shelves are flat, some are inclined, some are high and some are low, and they are uneven.
Yu Qi thought, their so-called balance training today is to walk on these shelves, and to pass quickly.
Sure enough, the instructor's words confirmed Yu Qi's conjecture, "Everyone, divide into five teams, and stand in front of each equipment, hurry up."
Orders and prohibitions, everyone seemed to be engraved in their hearts. With an order, everyone quickly and orderly divided into teams and stood neatly in front of each equipment.
"I've already told you guys, training balance today, all you have to do is walk from one end to the other"
"My request to you is to pass quickly, not only fast but also steady, those who fall down start over, now No.1 in each team listens to the password"
"ready, go"
After a few swipes, Yu Qi saw that five people had quickly boarded the equipment, and walked over like flying, saying that they were walking, but in Yu Qi's eyes, these people just ran over.
The abilities shown by these people amazed Yu Qi, and made Yu Qi admire these people even more.One minute on stage and ten years of work off stage, they are able to walk so well today is all due to hard training.
"Next set, get ready, start"
Yu Qi also stepped on one side of the equipment, but after the other foot also left the ground, Yu Qi felt that the center of gravity began to be unstable.
Trying to balance his body, Yu Qi set a goal for himself in his heart: not to pass quickly, but to go steadily, just walk over.
After adapting to being in mid-air, Yu Qi walked decently, and slowly increased her speed while ensuring stability.
When he reached the highest point, Yu Qi glanced down curiously. It was this glance that made Yu Qi dizzy and almost lost his balance and fell.
"Concentrate, don't look around, walk over" the instructor corrected Yu Qi in time below.
Yu Qi took a deep breath, calmed down, and put all his attention on the wooden shelf under his feet, and never looked at the situation under the wooden shelf.
Just like that, Yu Qi walked past the wooden frame without any risk, "Whoa, I'm finally here. Although I'm not afraid of heights, it's still kind of scary."
Yu Qi lined her chest, talking to herself as if comforting herself, and she was a little happy that she could come over.
"What's scary? Are you afraid?" Yu Qi was slapped on the shoulder when Yu Qi was still building up in his heart, and a voice sounded behind him.
"Ah? Ghost? Why did you finish walking so quickly?" Yu Qi couldn't help being surprised to see Ghost smiling at her when she turned her head.
It's less than a minute away from her, right?The ghosts are behind Yu Qi, and Yu Qi will be a ghost after walking, so Yu Qi is surprised.
"What's the point? Practicing martial arts requires a stable foot, so I will stride every day, with solid basic skills. It's trivial to walk this short distance."
Ghost said proudly that as long as it is related to fighting, ghost will train well, let alone the basic skills.
"That's it, then I'll take a step forward too," Yu Qi said thoughtfully.
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