"Bang bang, bang bang..." On the stadium, the sun was scorching, and there was a small shady field where a few students were sweating profusely playing basketball.

The students of Mingzhou No. [-] Middle School are more focused on their studies. Even in physical education class, many people hide in the classroom to study.However, there are still a few sports enthusiasts who asked the teacher for basketball and played youthfully on the basketball court.

"Boss, boss, I, I can't do it anymore, change, change..." Zhou Xiaopang really couldn't fly, he didn't fight for a few minutes, then fell to the ground panting.

Playing 3V3 now!What if Zhou Xiaopang stopped fighting?

The physical education classes of class one and class two were held together, so the two classes were crowded on this field. There were about ten people, divided into four groups, and three pairs of three took turns.

The team of Yang Ran, Zhou Xiaopang, and Gao Xiang is not bad. Zhou Xiaopang has a good figure and can grab rebounds when he sits on the basket. Gao Xiang is thin and erratic.

And Yang Ran is also very strong. Although he is not tall, but with years of experience (including decades in his previous life), he can crush the opponent with his IQ.

Look at how he plays as a point guard, either he takes advantage of the gaps and rushes in for a layup, or breaks through to score the ball, or plays pick-and-roll with Zhou Xiaopang.

However, if Zhou Xiaopang was exhausted and wanted to quit now, Yang Ran would be in trouble.

It's hard to find a replacement!

Without Zhou Xiaopang sitting on the inside, they only need to defend the outside line. Not to mention Yang Ran, Gao Xiang, who only likes to float outside and shoot three-pointers, will be useless, and Yang Ran will not be able to support himself.

However, looking at the expectant eyes of some students who were not from Class [-] or Class [-], Yang Ran smiled.

Isn't it just for fun!So why care about gains and losses?

Although it felt a bit like dominating the court before, it was very cool to stay on the court and wait for others to fight in the ring, but it was really tiring, and Zhou Xiaopang fell down in a few strokes.

"Which brother wants to play? Come and support me!" Yang Ran yelled, and immediately someone ran over.

However, the substitutes were indeed a little tricky. Yang Ran lost this game and had to rest.He didn't blame the other party, just smiled and patted the other party's shoulder, and returned to the court with Gao Xiang to rest.

"Have you slowed down yet?" Yang Ran stood beside Zhou Xiaopang, with one hand on his waist and the other hand lifted up the hem of his clothes, wiped the sweat off his face, and asked with a smile.

"It's not enough, I won't fight today, I'm exhausted." Zhou Xiaopang was as tired as a dead pig.

"Boss, your figure is awesome!" Panting, Gao Xiang glanced at Yang Ran, and the raised hem of his clothes revealed Yang Ran's abdomen without a trace of fat. The four packs of abdominal muscles were not very obvious, but Gao Xiang had already They are envious enough.

"It's all done through practice!" Yang Ran was a little proud, he didn't expect his body to be so good now.

He used to be limp all over, with high fat content.It's just that after upgrading the talent of Shaolin boxing, the effect is obvious-you just need to think about the muscles of those monks in Shaolin Temple to know this!

Especially when Yang Ran was upgraded to the master level, coupled with his diligent practice and development, his fat became less and less. Not only did his muscles gradually become more obvious, but also his abdominal muscles emerged.

Yang Ran is looking forward to it, will he have the legendary eight-pack abs in the future?Four-pack abs are too few, if he can really develop eight-pack abs, Yang Ran also feels that life is happy!

You know, in his previous life, he had envied and hated these eight-pack abs while watching movies or photos posted by those fitness fanatics on the Internet!

"You can do more exercise!" Yang Ran said flickeringly, "Hurry up and play basketball and exercise with me, otherwise you will stay in the classroom every day doing homework and playing games at home. Look, now you will lose your energy after playing for a while gone."

Of course, Yang Ran was mainly talking about Zhou Xiaopang. This guy was so lazy that he couldn't be free on weekends. When he went to find him, he found that he was actually playing with a handheld under the covers.

Then again, although the technology in this world is developing slowly, game consoles are still coming out!The game is dominated by story RPG, and others are very rare.

Yang Ran played with Zhou Xiaopang for a while, and he found that because the culture of this world has developed very well, these plot games are very well done, and the scripts are so interlocking and fascinating.

According to Zhou Xiaopang, this type of game has several high-quality products launched every month!In terms of this performance, Yang Ran's previous life was inferior even when the development of computer games reached its peak.

"Hey, don't talk about it." Zhou Xiaopang waved his hand lazily, unable to move, he said, "Is there any water to drink? I'm so thirsty."

Yang Ran took out a 20-yuan note from his pocket, which was his pocket money for this week, but he didn't care too much, handed it to Gao Xiang, and said with a smile: "Old Gao, go buy a few bottles of water, you can drink whatever you want. "

Zhou Xiaopang regained his energy immediately. He stretched out his hand and said, "I want to drink Yangda!" Yangda is a carbonated drink similar to Fanta and Coke in this world, and it is still very famous. Yang Ran often sees them on TV. advertisment.

"Yang Ran, what do you want to drink?" Gao Xiang was happy to run errands and asked with a smile.

"I'll just drink mineral water." Yang Ran smiled slightly, "Ask a few of them if they want to buy it with you, and bring a box of mineral water back to share with everyone, and ask for ice!"

Since you bought it, don't favor one over another.The news that Yang Ran invited some friends who were playing golf to drink water spread immediately, and immediately Yang Ran got cheers from everyone.

It’s not that everyone doesn’t have money to buy water, but it’s true that many people are more frugal. Most people would rather drink the water from the boiling water room, or are thirsty, than spend [-] cents on a bottle of mineral water.

The cold and delicious mineral water is nothing more than the soda water that Zhou Xiaopang and the others want to drink, and only rich children can drink it every day.

After all, the living expenses of high school students are not much!

Yang Ran is special, he doesn't have much pocket money, but he doesn't care about the small money, usually he has no place to spend it, so it's not a big deal to share it with everyone now.

Yang Ran's generosity paid off very well. Students from the second class and other classes on the court also came to talk to him, and their attitudes were very enthusiastic.

Quite a kind of "trench, friend no" feeling!

Yang Ran himself felt that this feeling was not bad, and he was a little happy in his heart: "It seems that I will become the young master who leads Huang Qingcang and hugs him!"

"But you can't be like Gan Ruijie, accepting all the dog legs and doing things that bully the good and oppress the good!" Yang Ran inexplicably thought of the person who seemed to have disappeared for a long time.

"Why bring him up again?" Yang Ran shook his head, muttering in his heart, "Why don't you think about how to make more money, it seems that the little pocket money my mother gave is not enough for me to spend so much!"

"Hey, buy water! Give me a bottle!" There was some noise and noise in the back.

This low-pitched voice seemed to say Cao Cao, Cao Cao arrived?

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