football tycoon

(One)

"Hi! You are that mysterious Chinese boy, haha, you are so mysterious that even I am curious!" Fan Ni actually took the initiative to say hello to Chen Zhuo, showing no superstar airs at all.

Chen Zhuo was dumbfounded for five or six seconds before recovering, hehe smiled and said in English that became less proficient when he was nervous: "Fanny, Luther, hehe, the first time I saw an idol-level star, I felt a little nervous. I'm nervous... Hey, can I call you Luther? My name is Chen Zhuo, and my English name is Patton."

Speaking of Chen Zhuo walking forward to extend his hand to show friendship, Fanny did not stop on the treadmill, but still stretched out his long arm and slapped Chen Zhuo, saying: "Yes, Patton, The Chinese mysterious boy who wants to bring a tactical revolution to Europe, his partner is Ruud van Nistelrooy, haha! Boy, you are more famous than me now!"

Chen Zhuo was stunned for a moment, Ruud reached out and handed him the newspaper in front of him. When Chen Zhuo took it to read, it was a local sports newspaper in Hamburg. Hamburg, his partner is Van Nistelrooy! "

Smiling awkwardly, Chen Zhuo said, "Eh... this means boss, you understand."

Van Nistelrooy laughed and said: "Understood, it is no longer enough for Chinese boys to be Van Nistelrooy's sparring partner. They always want to find more funny titles. This is the media."

Chen Zhuo scratched the back of his head, and said with a smile, "That's right, it makes me look like I'm under a lot of pressure."

Fan Ni looked Chen Zhuo up and down, and said: "Why did you come here today? Rebecca said that you will not officially train until tomorrow. Didn't you mean that you are jet-lagged?"

Chen Zhuo stood on another treadmill, turned on the button, and said, "Hehe, counting the two days before the flight, I haven't trained for almost a week. If I don't exercise, my fat will exceed the standard."

"So that's the case. I asked why Rebecca didn't come with you." Fanny said, "I also arranged the recovery training myself, and it wasn't included in the formal training..."

To describe it in Chinese, Fan Ni and Chen Zhuo, who have no celebrity airs, hit it off very well. Fan Ni, who is used to seeing big scenes and has experienced many ups and downs, did not show any dissatisfaction or hostility towards who is who's partner training. I just chatted with each other in the gym.

(two)

After arriving in Hamburg and declaring safety to relatives in China, there were a lot of trivial matters.Arranging accommodation, beating jet lag, meeting the head of the transfer department at the club, meeting the technical director and reserve team manager, visiting home grounds, visiting the training grounds of the first team and reserve teams, and familiarizing yourself with the surroundings.In the first three days before arriving in Hamburg, Chen Zhuo had a full schedule. The sleepiness and exhaustion brought about by the long-distance flight of more than ten hours made him fall asleep every day when he came back.

As expected, Spanwitz left Chen Zhuo after sending him to Hamburg. Spanwitz did not take Chen Zhuo with him when he met the club chairman and general manager of the Hamburg team. It was a matter between them. It doesn't matter much.

Except for the lack of training for a few days, Chen Zhuo is quite satisfied with everything else. It is a little surprising that the physical coach and nutrition consultant for himself and Fanny is actually a woman, only 24 years old, which is what Fanny said That Rebecca, a master of sports and health at the University of Hamburg.

Physical fitness coach and nutrition consultant, but Rebecca is still Chen Zhuo's half-nanny role now, Ruud has started training with the Hamburg team, lunch and dinner are at the training base, next week when Chen Zhuo formally trains with the reserve team In this way, considering that Fanny's wife Leontina and daughter Moya have already arrived in Hamburg, they have hired nanny to take care of them. Waiting for the diet in the separate training days, according to her nutrition plan, Chinese food with high calories and a lot of spices is temporarily not allowed to eat by Chen Zhuo.

On the plane, Spannowitz told Chen Zhuo that the next door to him and Fan Ni was actually two villas, but Fan Ni lived alone, while Chen Zhuo had three other people living in this villa besides Zhen Zhuo. Coach and nutrition consultant Rebecca, as well as Leoni, the head of the Hamburg branch, and her assistant Emma, ​​for the trivial matters in the past few days, Leoni or Emma drove to accompany Chen Zhuo, who was not familiar with the environment. .

Living together with beautiful women sounds like an enviable thing, but Chen Zhuo is not blessed to enjoy it. He is not sloppy as he maintains the habits of a military family, but Chen Zhuo is a little bit a little bit in the same room with a few strange women. Embarrassing, sometimes he thinks, if he has a girlfriend, how should he bring it back!

"Haha, hahaha!" Fanny laughed when he heard Chen Zhuo's complaint, and while turning off the treadmill and slowing down, he wiped his sweat with a towel, and said, "You are still complaining! You don't even know that Leontina How to say, she jokingly told me that this is the difference between me as a training partner and you, and warned me not to disturb your sweet life, haha! Boy, you can practice again, I will go back to accompany Leontina and Moya ! Next Wednesday will be our first practice together, kid, let’s wait and see your strength!"

The gym is also in the villa where Chen Zhuo lives. Four people live and work together. There is also a decent gym. Fortunately, the area of ​​the house is large enough.

(three)

"Hi! You are indeed here!" When Rebecca came to the gym, Chen Zhuo had been exercising for about an hour, jogging on the treadmill to warm up, then barbell squats to exercise leg muscles, and rowing machine to exercise waist and abdomen muscles , and now I am relaxing with the way of juggling the ball.

"Hi Rebecca, can I eat Chinese food today?" Chen Zhuo joked with Rebecca while juggling the ball. Regarding Rebecca's training plan and nutrition plan, except for the one that is not allowed to eat Chinese food Apart from that, Chen Zhuo had no other opinions. After a "hard" fight, Rebecca finally agreed that Chen Zhuo could go to a Chinese restaurant once a month.

"Of course not." Rebecca didn't understand Chen Zhuo's humor, and said, "Your physical fitness test and health checkup results came out, with an A+ grade, which means that you have taken good care of yourself. There are many old injuries in your career, and there is no recurrence. Happening, recovering well, your training program can officially start tomorrow, next Monday... can you stop that football first and wash it off?"

"Then just wait for me, please Rebecca, I'm sorry, I've been using the ball 1000 times as a way to relax my muscles for many years, just wait for a few minutes." stop.

Alternate the left and right feet 10 times, the left and right thighs 10 times, and the left and right shoulders 10 times, then shake the right shoulder, use the outer instep of the right foot to block back to the position of the right shoulder, hand it over to the left shoulder, then shake the left shoulder, and use the outside of the left foot The instep back to the left shoulder position, 10 back and forth, and then handed over to the left and right feet, use the inside of the right foot to gently rub into an arc, use the left foot to unload the force to stop on the instep, then gently throw it up, and then use the inside of the left foot to Gently rub high...

Rebecca looked at Chen Zhuo in amazement. This is in the gym, there are many fitness equipments, and there is not much room for Chen Zhuo to move, but he always controls the ball very well.

Although Chen Zhuo said 1000 times of ball-jumping as a method of muscle relaxation did not sound scientifically supported by Rebecca, but Rebecca did not stop her, and stood quietly and waited.

(four)

Rebecca did not allow Chen Zhuo to wash until Chen Zhuo finished exercising, and the blood pressure and heart rate returned to a certain level, and she repeatedly emphasized the water temperature and time of washing, which meant doing it by herself, until Chen Zhuo closed the door of the bathroom Still ordering outside.

Winter in Germany is very cold, and Hamburg is a high-latitude area. Although the residence uses geothermal constant temperature, Rebecca's warning is not superfluous.

After Chen Zhuo finished rinsing, dried his hair and changed his clothes, Rebecca began to formally explain the training plan.

"On Monday and Tuesday, you and Ruud van Nistelrooy trained with the team respectively, and your first joint practice on Wednesday was in a closed court..." Rebecca explained.

Chen Zhuo shook his head and said, "But, I don't know how to play! Are you going to teach me how to play? Haha, coach, you are so comprehensive!"

"Playing? Why playing? Does it mean that you must play when you arrive at the court?" Rebecca was very dissatisfied with Chen Zhuo's interjection.

Chen Zhuo shrugged his shoulders. This female coach has no sense of humor. I have never seen her smile. Her skin is so fair. She should be cute when she smiles, and she wears sportswear every day. If she changes into a casual some...

"Hello! Are you listening?" Seeing that Chen Zhuo was distracted, Rebecca closed the notebook heavily and knocked on the table.

Chen Zhuo laughed twice, this female coach really regards herself as a primary school student!This expression is really a bit like the old Zhang back then...

"...So we rented this venue, and you and Ruud van Nistelrooy will train together. Well, that's about it. When I arrive at the venue, I will introduce this most advanced training ball machine to you in detail." Rebecca remained stern. There is no emotion on the face.

ah?What is that, why rent this court, because it is there, the most advanced training ball machine?How come first?I was stunned just now, but this "ice beauty" has finished speaking!

ps: Asking for tickets, recommendation tickets, all kinds of tickets, all kinds of tickets, it is said that this thing may not be available if you ask for it, but if you don’t ask for it, you won’t have it.

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