Resurrection of Spiritual Qi: startling the Guardian

Early the next morning, it was also the first day of the school's formal division into classes.

Jiang Xuan came earlier than usual, but it was only 05:30, and at this time the entire playground was in full swing.

In the early morning, the students who choose to practice martial arts got up at four o'clock. When they were away yesterday afternoon, the school had already distributed the first batch of pills, one bottle of Jingqi pill and one bottle of Qixue pill. The first thing in the morning was Take the elixir and refine the medicinal power as much as possible.

Jiang Xuan didn't know the speed at which other people could refine the elixir, but he probably knew that it was impossible for him to stuff both kinds of elixirs into his mouth and absorb them directly into the system instead of absorbing them by himself.

His medicinal power is fed back to him after being systematically absorbed and refined systematically, while most of the others should re-use one of the pills first, then digest as much as possible before taking the other one.

As for the impossibility of refining in a short time, he learned this from Xiao Li and Lao Yue.

It takes at least one day to refine these medicines with the help of exercises and a set of boxing techniques, but without exercises, it takes three to five days of intense exercise to fully absorb them.

Now there are more than 2000 students on the playground, all of whom are standing.

It is said that it is a stance, but it is different from the traditional horse stance. There are many movements, but they are all dismantled and practiced, and each movement lasts for a few minutes.

For example, standing on one foot, such as lunge, such as squatting and jumping, etc., are actually through a set of movements that look like punches but not fists, and a set of movements that look like piles but not piles to mobilize the medicinal power in the body to integrate into the body faster.

He watched for a while on the edge of the playground, and his arrival attracted the attention of several teachers, who basically had classes together for the three hours in the morning.

Seeing Jiang Xuan's figure at the side, many teachers glanced at him indifferently and stopped paying attention to him, only Xiao Li greeted him, turned around with a smile on his face, and turned to the one who didn't do well. The student who moved was a scolding!
Jiang Xuan was speechless, he was definitely envious of him, but he didn't envy him at all.

The sound of scolding from the field came from time to time, and some female voices were even cried directly by the yelling.

He glanced among the crowd, and found his cousin Shen Yue, seeing her gritted her teeth and nodded persistently.

If you want to learn martial arts, you have to endure hardships. If you don't endure hardships, where will your strength come from?
After half an hour passed, some people couldn't hold on and collapsed to the ground, and under the repeated reprimands of those teachers, some people couldn't help running away.

Seeing this, he couldn't help but shook his head and sighed. This was just the beginning, and if he couldn't hold on, he might be even more unbearable in the future.

But as long as you practice these things and stick to them, it will actually be a lot easier later on.

An hour later, many people couldn't take it anymore and quit directly, clamoring to go to the cultivation class, and the teacher didn't stop them.

The others rested for 10 minutes and started running around the playground.

Passing by the cultivation class, Jiang Xuan couldn't help sighing when he saw the people inside meditating. Sure enough, the cultivation class was the most relaxed.

And Jiang Xuan didn't have the intention to continue watching, but went to find Tong Xiaohai to enter the Tibetan Gong Pavilion to have a look.

The so-called Canggong Pavilion is actually a small library, but the management is very strict. The gatekeepers are all three-level warriors, and the administrators inside are all two-level existences, which shows that it is still very important.

But in fact, he had to know from Tong Xiaohai's mouth that the most precious of them were actually the other four exercises, but they were only different in the first three levels, and the latter were all the same.

These exercises will be selected among the students and passed on to suitable people at that time, although the fifth step is the most gentle and moderate step of the exercises.

"The place is so big, and the exercises inside are all categorized. Let me tell you about it!"

Tong Xiaohai and Jiang Xuan entered inside, and Tong Xiaohai said, Jiang Xuan only looked like two floors, and the second floor was a patio-style floor.

"The exercise secret books displayed here are actually some secret books obtained from various sects and folk sects that have died out in the past."

"The general classification is the mental method, which is also the condensed internal energy of various schools and schools, and the real practice formulas. Only by using the mental method can the greatest power of those moves be exerted.

After that, there are weapons, [-] kinds of weapons and Qimen weapons, all of which are arranged in categories, from the basics to some advanced things.

In addition, there are miscellaneous books and fragments. Miscellaneous books record some rumors about ancient times, and fragments are some incomplete exercises.

Finally, there are some exercises of Xinwu and some exercises taught by Xinwu's choice of new weapons. In fact, the use of weapons and these cheats are all the exercises and moves in the traditional martial arts. Only a few modifications have been made. big. "

Jiang Xuan nodded when he heard the words, which made him understand a lot.

"Actually, Shaolin Temple has the most secret books. It is not a joke to say that the world's martial arts come from Shaolin. In the past, Buddhism was a good man. No matter how many wicked people in the world, as long as they enter the temple and take refuge in Buddhism, they will accept and protect them. The inheritance of exercises carried by many people naturally falls in the temple, so there are many types of exercises they have, and we don't have all of them here!"

"There is also the headquarters, which also collects some that are not available in other martial arts schools, but probably all the martial arts secret books in the martial arts schools are the same, and there is not much difference. You can go and have a look after you go to the capital!"

Jiang Xuan nodded when he heard the words, and wrote it down, and Tong Xiaohai immediately left without disturbing.

Jiang Xuan watched casually. The most important thing for him to look at was to choose the matching moves that he could find for the other weapons he wanted to practice. They should be more advanced and stronger.

As long as you learn the basics by yourself, you can use skill points to solve them later, without hard training at all.

He looked at it casually, and then walked to the row of bookshelves on the spear technique, and after a glance, it was divided into four levels.

The bottom is the basics of marksmanship and some moves, and the second layer is entry-level, which can be regarded as ordinary and simple marksmanship moves.

The third level is a little more esoteric, which can be regarded as intermediate level and proficient level martial skills, and the fourth level can also be regarded as advanced level martial skills.

He casually took out a book from the bottom, and just opened it, but at this moment, a cold reminder came from his ear.

"Discover the cheats of the big road goods, can you extract the skill points?"

When this voice came, Jiang Xuan was taken aback for a moment, but soon his eyes couldn't help but flicker with astonishing light.

"Cheats can also extract skill points?"

He asked himself in his heart, but he answered affirmatively to the system.

"Extract three skill points!"

"How little!"

Hearing this voice, he couldn't help shaking his head, but then he looked at the entire Zang Gong Pavilion with an astonishing light in his eyes.

He put back the cheat book in his hand and removed the second, third, and fourth layers of secret realms, and the reminder sounded in his ear again.

"Discover low-level cheats and extract five skill points!"

"Discover intermediate cheats and extract ten skill points!"

"Discover advanced cheats and extract [-] skill points!"

A series of prompts came, Jiang Xuan was stunned, and the next moment there was an astonishing light in his eyes.

"It's about to be sent!"