positive energy of walking

After Xia Tian used his lunch time and afternoon school time to complete three daily tasks, he returned home at exactly seven o'clock.

After dinner, Xia Tian said hello to Yao Qin, and then went straight to a gym near Yosemite.

Keep Fitness, this is a high-end fitness club, its fitness equipment is very complete, coupled with thoughtful service and professional fitness staff, let Xia Tian choose here.

However, the fees here are also very expensive, [-] for half a year, [-] for a year membership, fortunately Xia Tian got Yaoqin's permission, so he brought enough money to Keep to apply for an annual membership card.

After Xia Tian finished the card, a curvaceous beauty coach personally led Xia Tian to familiarize herself with the function area.

"Miss, I want to test my current strength, but I don't know what equipment to use." The beauty coach is named Long Xiaoxiao, 27 years old this year, has been engaged in the fitness industry for 6 years, and has various qualification certificates. How many there are, and their own fitness literacy is also extremely high.

"Come with me, the club has just built a very professional testing room, which can test the members' own values." Long Xiaoxiao flicked her ponytail and walked towards a room that looked extremely sci-fi.

"This is a power ball, you can lift it up, and it will adjust its weight according to your strength." After Long Xiaoxiao walked into the room, there were all kinds of facilities that looked extremely dreamy. After her brief introduction, Xia Tian to know the categories tested by these facilities.

Xia Tian didn't hesitate, directly lifted the silver ball placed on the ground, when he lifted the silver ball, he felt his arms sinking.

"100KG, okay, average value." Long Xiaoxiao nodded slightly looking at the value displayed on the silver ball, and then the value on the silver ball began to increase slightly.

110KG, 120KG, 130KG. . . . .As the weight increased, Xia Tian's arms began to exert strength.

170KG?This guy?Looking at the numerical value on the silver ball, Long Xiaoxiao's heart began to jump slightly. He didn't expect that the young boy with the appearance of a student in front of him would have such strength. Even an adult strong man might not be able to lift 170KG. Judging by Xia Tian's appearance, it seems that he is still very relaxed. .

"It's not enough, it's not enough." When the value reached 190KG, the veins on Xia Tian's arms exploded one by one.

200KG, 210KG. . . . 240KG, boom, when the value reached 240KG, Xia Tian finally couldn't hold on and let go of his hand, the 240KG ball fell heavily to the ground, causing the ground to tremble slightly.

"I'm afraid." Long Xiaoxiao's thinking stopped a little, not to mention her, even Xia Tian herself was a little frightened.

He knew that the clean and jerk Olympic champion record on Earth in his previous life was 263KG, but now he has reached the level of 240KG, which is completely unimaginable for a teenager.

"Miss, don't spread this matter." Xia Tian looked at Long Xiaoxiao after taking a few deep breaths.

"Don't worry! We have strict confidentiality regulations to ensure the privacy of members." Long Xiaoxiao nodded.

After the test, Xia Tian had a clear understanding of his own strength, and Long Xiaoxiao gave him several sets of fitness training programs. Under Long Xiaoxiao's guidance, Xia Tian began to embark on the road of fitness.

I don't know if it's because of the changes in his gluttonous kung fu practice, but Xia Tian's endurance is surprisingly terrifying. After nearly two hours of high-intensity training, except for sweating, Xia Tian didn't feel tired at all. On the contrary, the more he trained, he felt his own Make a spiritual appointment, it seems that fitness training taps the hidden strength in your body.

Originally, he planned to keep practicing, but seeing Long Xiaoxiao's weird gaze, Xia Tian had no choice but to keep a low profile. After all, he shouldn't be so sharp on the first day in the gym.

"I really wonder if there is a monster hidden in your body." When Xia Tian was preparing to go back on the pretext of being tired, Long Xiaoxiao said with emotion, and then reminded, "After the workout, you must replenish various nutrients in time, and you will be able to prepare all kinds of nutrients." You can eat all kinds of fitness meals."

"This is good." Xia Tian didn't refuse, and led by Long Xiaoxiao to Keep's fitness cafeteria, but when he ordered food, Long Xiaoxiao was a little suspicious of life.

"Give me ten servings of this one, five servings of this one, and five servings of this one too." Looking at the numerous fitness meals, Xia Tian felt that his gluttonous skills were ready to move.

"Summer, the clubhouse refuses to waste..." Long Xiaoxiao glanced at Xia Tian secretly, her subtext was so much, can you finish it?

"I'm even afraid of myself when I eat." Xia Tian said and sat on the dining table with a fitness meal, and then activated the gluttonous power.

"Swipe and pull!" At this time, Xia Tian turned into a bottomless pit. In the horrified eyes of Long Xiaoxiao and other staff members, a fitness meal was pulled into his mouth in three or four mouthfuls. Persevere for a while before being eaten by Xia Tian.

"Hmm! Let's barely be seventy percent full!" When Xia Tian finished his twenty fitness meals amidst the godlike expressions of the onlookers, he burped comfortably.

"You have a big appetite!" Long Xiaoxiao glanced at Xia Tian with twitching corners of her mouth, and the painting style in front of her made her feel that a different 'monster' had come to the gym.

Xia Xia greeted Long Xiaoxiao with a smile, and then left the gym. It was almost ten o'clock when he got home. After saying hello to Yao Qin, Xia Tian went back to his room, took a bath, and read a book for a while , fell asleep, and just like this, another fulfilling day passed.

In the days to come, Xia Tian was like a wind-up clockwork, living a fulfilling life every day, and his positive energy value was almost reaching the requirement to buy a horned dragon.

"Ding! You have picked up 9999 pieces of garbage, and you have obtained the achievement 'City Cleaner', which can speed up your speed by 10%." When Xia Tian completed another task of picking up 3 pieces of garbage within a time limit of 1000 hours on the weekend, he suddenly heard The system beeps.

"Speed ​​me up by 10%? Is it so that I can pick up trash faster?" Xia Tian found a shady place to rest and teased, but when he looked up the achievement reward, he couldn't help but frowned, "That's not right! This speed doesn’t seem to be limited to hand speed, does it? Is it all-round speed?”

"Yes." The system's affirmative answer made Xia Tian take a deep breath. This achievement reward is a bit awesome. With all-round speed up, Xia Tian's current speed is ten percent faster than ordinary people.

"System, is it possible for some other tasks to have achievement rewards after reaching certain conditions?" Feeling this huge reward, Xia Tian had some guesses in his heart.

"Yes." The system's answer made him stand up, and he didn't rest anymore. At this moment, he wanted to see what the achievement rewards were.