The dog system is at odds with me

After all the daily chores are settled, it’s time for Li Xuanlang to try to cultivate. He is still a bit at a loss after starting from the beginning. After all, he hasn’t studied the basic cultivation content for so many years. At this time, Li Xuanlang is a bit unfamiliar. , don't know what to do.And at this time, Li Yanhua stepped forward again. Since Li Xuanlang has no cultivation at all, it would be better to let him directly practice the method of changing muscles and strengthening bones. History has proved the ability of this method, and it is very suitable for newcomers. Come to practice, it is really suitable for Li Xuanlang at this time.

When Li Yanhua took out the bone-forging method from the ring, Yama and the King of Snakes and Lizards picked it up and looked at it a little unconvinced. They originally wanted to pick out some problems from it, and then directly gave Li Xuanlang other exercises. Come to help him practice, but it doesn't matter at this point, the two of them are directly fascinated by this exercise, although it is not the time for them to practice their bodies, but seeing such a good exercise still can't bear the heart Excited, originally they thought it was just an ordinary exercise, but they thought it was very good in Li Yanhua's vision, and it would not fall into their eyes at all, but now, it can only be said that the essence of human beings is really weird.

Seeing the two of them so fascinated, Li Xuanlang couldn't help it anymore. After all, it was Li Yanhua who took it out for his own cultivation, but now they hold it in their hands and never put it down.

So he urged this unfamiliar body to squeeze in, and the three people, whose combined age was nearly [-] years old, fought for it like this, looking like a child.

Such a scene made Li Yanhua murmur for a while, could it be that there is something mysterious about this exercise?Why did I feel nothing after I practiced, I just simply felt that my body had been improved, and there was no other effect.

Maybe this is because my realm is not as good as theirs.

Li Yanhua resisted the strong urge to complain in his heart, and quietly watched the old men scrambling for it.

However, although this tendon-yielding and bone-forging method is more mysterious, there are only so many words, and there are only a few things tossed over and over again. Personally, I was not discouraged, and under Li Xuanlang's protest, I forcibly looked left and right at the exercise handed out by Li Yanhua, and never let go of it, as if there was something special in this exercise that could allow them to gain Opportunities for progress.

However, no matter how the two of them looked at it, it had no effect. Regrettably, the two of them could only think that they did not have such a chance, and they had no choice but to hand it over to Li Xuanlang.

Li Xuanlang finally got this exercise. He was very angry when he saw that this exercise was held tightly by Yan Luowang and the others, and he couldn't get it out no matter how much he grabbed it. At this time, he saw the content of the exercise. After that, it was immediately clear why the two of them did this.

Although the exercise is simple, it seems to have a special spiritual power in the choice of words and sentences. Just reading some content, it seems to have gained a lot of power from it.

Li Xuanlang instantly understood that this skill is not such a simple thing. It can be said that Li Yanhua can take out such a thing as his best thing, but now he still took it out without hesitation. Fa Dan can be used as the treasure of the clan in a family, even if the two of them belong to the same family, this can be regarded as an expression of extreme trust in him.

Without hesitation, Li Xuanlang immediately began to study the exercises with all his heart.

Flipping through the slightly yellowed booklet in his hand page by page, Li Xuanlang was even more shocked in his heart. With his memory, he naturally understood how shocking the contents recorded in it were, but anyone who took these things outside It can make many people exclaim loudly, but now in his hands, Li Yanhua's luck is really terrifying.

At this time, Li Yanhua said a word: "Ancestor, I only have such a book of exercises in my hand. You have seen it before, but you may not have noticed it at the time. This book of exercises is what I distributed in Luohefu City. out content."

"What? It's actually this exercise?"

Hearing this news, the first person who was shocked was none other than the snake lizard king, because he was by Li Yanhua's side at that time. He originally thought that it was just a very simple exercise that could allow most people to complete the work of getting started in cultivation. I didn't pay attention to it, but it turned out to be such a skill now. This is not a simple thing. It can be said that the current skill is already considered a god-like thing, but he still gave it without hesitation. What kind of mind is this? How can ordinary people not be convinced by such a mind?

Li Xuanlang had entered the state of cultivation at this time, and he also knew about this matter. Naturally, he felt a sense of shock at this time, and at this time, King Yama was puzzled. What are they talking about?Was this exercise spread by Li Yanhua?real or fake?

He hurriedly asked, "Did you really spread this exercise to the outside world? This exercise?"

When he saw Li Yanhua nodding his head to express his affirmation, Li Xuanlang was a little shocked at this moment. He was willing to take out this kind of exercise. Don't feel bad about it.

Li Xuanlang's inner emotions were gradually suppressed, and he began to practice seriously.

His body gradually began to move. Although his control methods are still a bit rusty, as the speed of his cultivation gradually increased, his mastery of the body gradually improved.

I saw that Li Xuanlang's body went from fast to slow, and then gradually became coordinated and stable. This is the power of this exercise.

At this time, Li Xuanlang could clearly feel the aura of Yuanli appearing in his body. The efficiency of this kind of Yuanli stimulation was unmatched by his previous practice. In fact, this was just a part of Li Xuanlang. This is an ingenious misunderstanding, this is only one aspect, and on the other hand, it is because at this time his body actually still has a strong medicinal power, and all the remaining power of those natural and earthly treasures has entered Li Xuanlang's body. As a result, his body now has the potential to be extremely powerful, but he still doesn't know it now, and he only relies on his own experience to practice.