The way of heaven is so big, the opening rewards a hundred years of internal strength
Chapter 19 Efficiency of Changchun Gong Health-preserving Breathing Method
"Li Qiang? You were talking about you just now! You just came here."
Cheng Jian turned around and looked at the person coming, waving his hands indifferently.
"Just because of this little brother's self-confidence and grandeur, I believe he can do it."
"It's a good thing to be young and energetic, but you have to recognize the reality."
Li Qiang, who was wearing orange work clothes, walked forward with a smile on his face. After he looked at Liu Lang carefully, he sighed with regret.
"Your boy looks quite strong, but there used to be someone who was stronger than you, just like a big bear, that boy was also very fierce at the beginning, and he worked five times a day, but in half a month, his body lost weight lock up."
"A month later, the whole person was depressed, and since then, that kid never dared to call himself Five Times a Day."
Li Qiang's words made Liu Lang raise his eyebrows, but he didn't say much.
"Then let's wait and see!"
After Liu Lang finished speaking, he greeted Cheng Jian, found a place to sit down with a plate full of food, and then began to enjoy it.
During the half hour from six o'clock in the morning to twelve o'clock at noon, Liu Lang's internal strength has increased again, 0.72 years of internal strength, plus the previous internal strength, Liu Lang's internal strength has exceeded 112.5615 years of internal strength.
"It's a pity that my normal breathing enhances my internal strength a bit slowly. Didn't Mugongta provide me with a brand new breathing method? Try this brand new breathing method, how much internal strength can be added to me with each breath."
While eating, Liu Lang began to think about how to increase his training time, but what he didn't know was that because of Cheng Jian and Li Qiang's gambling fight, plus Liu Lang's rhetoric, he had unknowingly become the focus of everyone's attention object.
"This kid is so good at dancing! A newcomer is so flamboyant when he first came to our mother's palace tower, and he is still seven times a day. I think he can be up to three times a day."
The most diners in the restaurant are the Life Breeding Specialists affiliated to the business department. They have the same job nature as Liu Lang, and there are men and women. For the conversation between Liu Lang, Cheng Jian and Li Qiang, some people stand on the sidelines. Some people are disdainful and cold-eyed, while others simply ridicule and ridicule.
After all, a newcomer is so ostentatious, which makes the old employees feel uncomfortable. After all, they are barely getting by in the company, and some are even more difficult to complete the basic goals. They don't even get the full basic salary, they can only get a low salary The guaranteed 1000 yuan, if Liu Lang is really that powerful, what kind of embarrassment would there be for old people like them.
Therefore, when Liu Lang entered the mother palace tower to work on the first day, he was rejected and isolated by everyone unconsciously.
Liu Lang didn't know about this situation, and even if he knew, he wouldn't care. After all, he had just traveled here not long ago, and he wasn't very familiar with this world. a good thing.
After Liu Lang finished his sumptuous lunch, he went back to his room alone. Because it was the first day, he didn't need to have formal human-computer interaction, as long as he was familiar with his working environment.
The so-called familiarity with his working environment was actually Liu Lang staying in the room by himself.
Of course, Liu Lang didn't have nothing to do. He began to try to practice a new breathing method. This so-called longevity exercise was different from the usual breathing method in that it had three variations.
Three long and two short, two long and three short, three long and four short, the first change is three long exhalations plus two short inhalations, which require three long exhalations, each exhalation should be at least seven seconds, and short inhalation It must be within two seconds.
The second change of two long and three short is two long breaths, three short breaths, the time limit is the same as the first breathing frequency time, and the third is three long breaths, plus four short breaths.
A total of three changes are a test of one's control ability and lung capacity. Liu Lang has no experience in breathing method before, so it took half an hour of practice to fully master the first change.
Then there is the second and third variation of practice, thanks to Liu Lang's over 100 years of internal strength, his physical fitness has exploded, and because of the enhancement of his facial features, after he got started with the breathing method, his practice speed began to increase. accelerate.
The third change took less than 15 minutes to master, and the next step is to make the Changchun Gong regimen into his daily breathing.
For a whole afternoon, Liu Lang kept correcting his habits, and then kept reminding himself to breathe according to the Changchun Gong regimen.
In this way, until four o'clock in the afternoon, Liu Lang had roughly used the breathing of the Changchun Gong health regimen.
"Let me see how much the breathing method of the Changchun Gong health regimen can increase the internal force at a time."
After completing a special breath, the internal force increases by 0.0003 years.
Following Liu Lang's inspection, a hint of surprise appeared on his face. The efficiency of Changchun Gong's health-preserving breathing method is actually three times that of ordinary breathing. He used to be able to increase his internal strength for 2.88 years every day, but now it directly increases the efficiency by three times. , that is to say, if Liu Lang lies still every day, he can increase his internal strength for 8.64 years.
After ten days, there will be nearly 90 years of internal strength, and within 12 days, Liu Lang can increase his internal strength by another 100 years.
When he thought that he could possess hundreds of years of internal strength within a few months, his eyes couldn't help but light up, and he wanted to ask who else was there.
"For the first time to formally practice, 10 years of internal strength will be rewarded."
Just when Liu Lang was rejoicing at his progress in cultivation, a voice rang out that made Liu Lang's mouth unable to close his smile. The treatment of this special mother's god's own son is really good, and you can become stronger if you lie down Forget it, this casual practice has actually increased the internal strength for another 10 years.
Thanks to these ten years of internal strength, Liu Lang's internal strength has reached 128.0415 years. It was only the second day of travelling. Liu Lang already possessed more than 120 years of internal strength. With the addition of upgraded martial arts, Liu Lang felt like saying "still Who's there.
Of course, Brother Lang upholds the principle of keeping a low profile, so naturally he can't be so high profile, after all, he still has potential enemies now.
Thinking of the weird experience yesterday, the joy on Liu Lang's face faded, and then a trace of solemnity appeared.
According to the experience of reading novels in the past, there must be a mysterious force in the dark, and they will definitely have conflicts with themselves, the son of God. Since the conflicts cannot be avoided, why not take the initiative to attack.
According to yesterday's performance, even if he meets the other party again, Liu Lang can easily slap him. Thinking of this, Liu Lang showed a trace of firmness on his face.
Cheng Jian turned around and looked at the person coming, waving his hands indifferently.
"Just because of this little brother's self-confidence and grandeur, I believe he can do it."
"It's a good thing to be young and energetic, but you have to recognize the reality."
Li Qiang, who was wearing orange work clothes, walked forward with a smile on his face. After he looked at Liu Lang carefully, he sighed with regret.
"Your boy looks quite strong, but there used to be someone who was stronger than you, just like a big bear, that boy was also very fierce at the beginning, and he worked five times a day, but in half a month, his body lost weight lock up."
"A month later, the whole person was depressed, and since then, that kid never dared to call himself Five Times a Day."
Li Qiang's words made Liu Lang raise his eyebrows, but he didn't say much.
"Then let's wait and see!"
After Liu Lang finished speaking, he greeted Cheng Jian, found a place to sit down with a plate full of food, and then began to enjoy it.
During the half hour from six o'clock in the morning to twelve o'clock at noon, Liu Lang's internal strength has increased again, 0.72 years of internal strength, plus the previous internal strength, Liu Lang's internal strength has exceeded 112.5615 years of internal strength.
"It's a pity that my normal breathing enhances my internal strength a bit slowly. Didn't Mugongta provide me with a brand new breathing method? Try this brand new breathing method, how much internal strength can be added to me with each breath."
While eating, Liu Lang began to think about how to increase his training time, but what he didn't know was that because of Cheng Jian and Li Qiang's gambling fight, plus Liu Lang's rhetoric, he had unknowingly become the focus of everyone's attention object.
"This kid is so good at dancing! A newcomer is so flamboyant when he first came to our mother's palace tower, and he is still seven times a day. I think he can be up to three times a day."
The most diners in the restaurant are the Life Breeding Specialists affiliated to the business department. They have the same job nature as Liu Lang, and there are men and women. For the conversation between Liu Lang, Cheng Jian and Li Qiang, some people stand on the sidelines. Some people are disdainful and cold-eyed, while others simply ridicule and ridicule.
After all, a newcomer is so ostentatious, which makes the old employees feel uncomfortable. After all, they are barely getting by in the company, and some are even more difficult to complete the basic goals. They don't even get the full basic salary, they can only get a low salary The guaranteed 1000 yuan, if Liu Lang is really that powerful, what kind of embarrassment would there be for old people like them.
Therefore, when Liu Lang entered the mother palace tower to work on the first day, he was rejected and isolated by everyone unconsciously.
Liu Lang didn't know about this situation, and even if he knew, he wouldn't care. After all, he had just traveled here not long ago, and he wasn't very familiar with this world. a good thing.
After Liu Lang finished his sumptuous lunch, he went back to his room alone. Because it was the first day, he didn't need to have formal human-computer interaction, as long as he was familiar with his working environment.
The so-called familiarity with his working environment was actually Liu Lang staying in the room by himself.
Of course, Liu Lang didn't have nothing to do. He began to try to practice a new breathing method. This so-called longevity exercise was different from the usual breathing method in that it had three variations.
Three long and two short, two long and three short, three long and four short, the first change is three long exhalations plus two short inhalations, which require three long exhalations, each exhalation should be at least seven seconds, and short inhalation It must be within two seconds.
The second change of two long and three short is two long breaths, three short breaths, the time limit is the same as the first breathing frequency time, and the third is three long breaths, plus four short breaths.
A total of three changes are a test of one's control ability and lung capacity. Liu Lang has no experience in breathing method before, so it took half an hour of practice to fully master the first change.
Then there is the second and third variation of practice, thanks to Liu Lang's over 100 years of internal strength, his physical fitness has exploded, and because of the enhancement of his facial features, after he got started with the breathing method, his practice speed began to increase. accelerate.
The third change took less than 15 minutes to master, and the next step is to make the Changchun Gong regimen into his daily breathing.
For a whole afternoon, Liu Lang kept correcting his habits, and then kept reminding himself to breathe according to the Changchun Gong regimen.
In this way, until four o'clock in the afternoon, Liu Lang had roughly used the breathing of the Changchun Gong health regimen.
"Let me see how much the breathing method of the Changchun Gong health regimen can increase the internal force at a time."
After completing a special breath, the internal force increases by 0.0003 years.
Following Liu Lang's inspection, a hint of surprise appeared on his face. The efficiency of Changchun Gong's health-preserving breathing method is actually three times that of ordinary breathing. He used to be able to increase his internal strength for 2.88 years every day, but now it directly increases the efficiency by three times. , that is to say, if Liu Lang lies still every day, he can increase his internal strength for 8.64 years.
After ten days, there will be nearly 90 years of internal strength, and within 12 days, Liu Lang can increase his internal strength by another 100 years.
When he thought that he could possess hundreds of years of internal strength within a few months, his eyes couldn't help but light up, and he wanted to ask who else was there.
"For the first time to formally practice, 10 years of internal strength will be rewarded."
Just when Liu Lang was rejoicing at his progress in cultivation, a voice rang out that made Liu Lang's mouth unable to close his smile. The treatment of this special mother's god's own son is really good, and you can become stronger if you lie down Forget it, this casual practice has actually increased the internal strength for another 10 years.
Thanks to these ten years of internal strength, Liu Lang's internal strength has reached 128.0415 years. It was only the second day of travelling. Liu Lang already possessed more than 120 years of internal strength. With the addition of upgraded martial arts, Liu Lang felt like saying "still Who's there.
Of course, Brother Lang upholds the principle of keeping a low profile, so naturally he can't be so high profile, after all, he still has potential enemies now.
Thinking of the weird experience yesterday, the joy on Liu Lang's face faded, and then a trace of solemnity appeared.
According to the experience of reading novels in the past, there must be a mysterious force in the dark, and they will definitely have conflicts with themselves, the son of God. Since the conflicts cannot be avoided, why not take the initiative to attack.
According to yesterday's performance, even if he meets the other party again, Liu Lang can easily slap him. Thinking of this, Liu Lang showed a trace of firmness on his face.
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